Produktbeschreibung Toshikazu Okada DVD in Englisch (auch ohne Englischkenntnisse leicht verständlich), Laufzeit ca. 68 Minuten Gewicht: ca. 0.1 kg Folgender Inhalt hat diese DVD:
- Osae Komi Waza Story - Ne Waza Introduction - Ne Waza Warm Up and Drills - Hon Kesa Gatame- regular scarf - Hon Kesa Gatame- variations - Hon Kesa Gatame- escapes - Kuzure Kesa Gatame- irregular scarf hold - Kuzure Kesa Gatame- escapes - Ushiro Kesa Gatame- rear scarf hold - Ushiro Kesa Gatame- escapes - Kata Gatame- shoulder hold - Kata Gatame- variations - Kata Gatame- escapes - Yoko Shiho Gatame- side four direction hold - Yoko Shiho Gatame- variations - Yoko Shiho Gatame- escapes - Kami Shiho Gatame- upper four direction hold - Kami Shiho Gatame- variations - Kami Shiho Gatame- escapes - Kuzure Kami Shiho Gatame- upper four direction hold - Kuzure Kami Shiho Gatame- variation - Kuzure Kami Shiho Gatame- escapes - Tateshiho Gatame- vertical four direction hold - Tateshiho Gatame- escape - Ushiro Kesa Gatami- reverse cross chest hold - Controlling Using the Obi - Controlling Using the Lapel - Turnover Techniques - Entry From the Feet - Holding and Crushing Drill - Around the World Drill u.v.m.
Preisinformationen alle Preise inkl. 19% MwSt. + Versand |