White crane: Speed & evasion vol. 9
George Alexander
product-id: 2086126
Budoten-ranking: 18637
DVD, total run time 88 minutes in English (without English knowledge easy to understand).
weight: approx. 0.1 kg
By master George Alexander 10.Dan
George Alexander is one of the largest martial arts experts in the world.
This Lerh DVD has the following content:
-Introduction
-Kata Sanchin
-Bunkai (application) kata Sanchin
-Habude Okinawan snake & crane kata
-Nerve pressure point in the kata
u.v.m.
The techniques are several times from different angles, as well as in slow and fast pace shown. Thus it is well possible learn from home.
shipping costs:
from 5.30 € (standard-parcel to Germany up to 4kg)
Nothing special.
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