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White Crane: Speed â€â€& Evasion Vol.8
Von Meister George Alexander 10.Dan
availabilityproduct-id: 2085712
Budoten-ranking: 13771
DVD, total running time 45 minutes In English (even without knowledge of English easy to understand).
weight: approx. 0.1 kg
George Alexander is one of the greatest martial arts experts in the world.
Following content has Lerh this DVD:
- Introduction
- Yakusoku Kumite
- Kakie
- Iron Palm Training
- Hojo Undo
- Gleichgewischtstraining
- Nerve pressure points and knockout techniques
etc.
The techniques are shown several times from different angles and in slow and fast pace. Thus it is quite possible to learn from home.
shipping costs:
from 5.30 € (standard-parcel to Germany up to 4kg)
Nothing special.
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