In English (easy to understand without knowledge of English). 60 minutes
weight: approx. 0.1 kg

George Alexander is one of the greatest martial arts experts in the world.

Following content has Lerh this DVD:
- Introduction
- Kata Niseishi
- Bunkai (application) Kata Niseishi
- Kata Unsu
- Bunkai (application) Kata Unsu
etc.

The kata are shown several times from different angles and in slow and fast pace. Thus, learning the kata is quite possible from home.

shipping costs: from 28.90 € (standard-parcel to USA up to 2kg)
Nothing special.
Shipping costs will be calculated in the shopping basket on base of the shown product-weight. overview shipping costs

quick service possible. more information

On shipment of the goods we will send you an email with the tracking code, so that you may always stay informed via the internet upon the location of the parcel.
In case of unexpected delays in delivery we will notify you immediately upon receipt by email and inform you about the expected delivery time.