In English (easy to understand without knowledge of English). 60 minutes
weight: approx. 0.1 kg

George Alexander is one of the greatest martial arts experts in the world.

Following content has Lerh this DVD:
- Introduction
- Kata Niseishi
- Bunkai (application) Kata Niseishi
- Kata Unsu
- Bunkai (application) Kata Unsu
etc.

The kata are shown several times from different angles and in slow and fast pace. Thus, learning the kata is quite possible from home.

shipping costs: from 31.10 € (standard-parcel to USA up to 2kg)
Nothing special.
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