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Weight training intermediate
von Meister Charles Glass
availabilityproduct-id: 2082191
Budoten-ranking: 7602
DVD in English (without English skills are easy to understand). Runtime: 48 min
weight: approx. 0.1 kg
Shot on location at Gold's gym
Venice Beach California
Charles Glass learns in this DVD series a ultimate bodybuilding program from beginner to advanced.
Following the second part has this great DVD series:
-Training with wiped
-Dumbbell training
-Barbell training
-The proper training of various devices
-Abdominal training
u.v.m.
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