DVD in English (easy to understand without knowledge of English). Running time: 60 min
weight: approx. 0.1 kg

George Alexander is one of the largest Ju-Jitsu experts in the world.

On this great DVD teaches Grandmaster George Alexander hard-hitting self-defense techniques.

Following content has this great DVD:
- Basic Wristlocks (different defense techniques against lapel grab)
- Yakusoku Renshu Shodan
- Yakusoku Renshu Nidan
(Combinations with partners on final fixing techniques)
- Nage Waza - Rhrowing Techniques - Techniques unbalancing
(Two-sided take on the lapel with final throwing techniques)
- Gatame Waza - Immobilizations - Jiji Gatame
(Throws with final fixing techniques and lever)
- Ground Fighting
(Knallharter ground fighting and defense from the bottom layer)
etc.

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