Karate in practice Volume 5, German hardcover book in the format 16.5 x 23.5 cm 118 pages
weight: approx. 0.54 kg

LIMITED EDITION-bound hardcover edition, bound in cloth. This book is strictly limited to 200 pieces and is individually numbered.

Self Defense for Women

Self-defense systems for women must be the special circumstances customize it. Both the physical possibilities, limitations by wearing female garments and the attacks with which you are confronted, at the situations that faced by men differ.

In the fifth volume of the series "Karate in practice," you learn to put yourself against clasping and clinging to defend. Nevertheless, you should read the other volumes in this series also studying to be grown also other situations.

Masotoshi Nakayama:

As a descendant of a famous family of Kenjutsu masters he began his karate training under Master Funakoshi, the style founder of Shotokan already in 1932 he was for many years the chief instructor of the Japan Karate Association and contributed significantly than those for the development and dissemination of modern Stiles competition as well as the Shotokan Karate at.

Donn Draeger:

An internationally recognized authority and author of numerous books on the martial arts of Asia. He was a Western pioneer in the kapanischen martial arts and taught in the International Division of the Kodokan in Tokyo. As the first non-Japanese, he entered once at also the All-Japan High-Rank Holder's Judo Tournament of the Kodokan.

shipping costs: from 5.30 € (standard-parcel to Germany up to 4kg)
Nothing special.
Shipping costs will be calculated in the shopping basket on base of the shown product-weight. overview shipping costs

quick service more information

On shipment of the goods we will send you an email with the tracking code, so that you may always stay informed via the internet upon the location of the parcel.
In case of unexpected delays in delivery we will notify you immediately upon receipt by email and inform you about the expected delivery time.