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Explosive kicks 3 DVD box set
by Independance

#2082492

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only € 46.87
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Explosive kicks 3 DVD box set by Independance

Von Weltmeister Ryan Pinkston & Anthony Atkins

DVD1:

Acrobatic kicks

Ryan Pinkston & Anthony Atkins are masters in the freestyle.

This great Lerh-DVD has the following content:
-Easy steps
-Handstand with rollover and string technology
-Wheel with string technology
-Cracked kicks on paws
-Salto forward with follow-up technology
-Salto backward with follow-up technology
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Jumps with abschließenem balancing act
-Foot sweep
-Balancing Act kicks
-Kicks from the ground position
-Cracked kicks with different screws
-Fußtritt-combinations
-different freestyle kata individual and team
-Waffenkata on the French Open 2001
-Freestyle kata on the French Open 2001
u.v.m.



DVD 2:

Combo

By world champion of Anthony Atkins

Anthony Atkins is a freestyle champion.

This great Lerh-DVD has the following content:
-Introduction
-Warm-up
-Stretching and stretching exercises
-Weapons training with the Kama
-Artistic kata in slow motion and normal speed
-Spectacular kicks and jumps
-Will combinations
-Flips
-Handstand with rollover and string technology
-Wheel with string technology
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Jumps with abschließenem balancing act
-Foot sweep
-Balancing Act kicks
-Cracked kicks with different screws
-Will Kama kata
u.v.m.



DVD3:

Progression kicks "Team Chat"

By world team chat:
-Matt Mullins ' 5-time WKA world champion in artistic kata "
-Adam Faldetta "ISKA world champion"
-John Stork "WKA world champion in weapons kata"
-Sireesha Achanti "North America champion in artistic kata"

This great Lerh-DVD has the following content:
-Warm-up
-Stretching exercises
-Stretching
-Easy steps
-Complex kicks
-Handstand with rollover and string technology
-Wheel with string technology
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Balancing Act kicks
-Cracked kicks with different screws
-Fußtritt-combinations
-Freestyle katas from all 4 acrobats in slow motion and normal speed
u.v.m.

dvd dvds lehrmittel video videos karate taekwondo ninjutsu divers kungfu kung-fu kung+fu kungfu muay+thai kickboxen kickboxing ju-jutsu ju+jutsu judo muskelaufbau dehnung stretching dehnen fitness ergänzungstraining tkd krafttraining thaiboxing wushu

77 kicks 2 DVD box set
by Independance

#2082491

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only € 38.39
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77 kicks 2 DVD box set by Independance

Von Meister Anthony Atkins & Steve Terada

DVD1:

77 kicks vol. 1

Anthony Atkins & Steve Terada are masters in the freestyle.

77 kicks on this great DVD will be taught in the following categories:
-Easy steps
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Foot sweep
-Jumps from the ground situation in the State
-Big wheel
-Big wheel with follow-up techniques
-Split kick
-Salto forward
-Salto backward
-Cracked kicks with different screws
-Cracked kicks in the balancing act
-Fußtritt-combinations
u.v.m.



DVD2:

77 kicks vol. 2

By master Marc Canonizado & Kalman Csóka

Marc Canonizado & Kalman Csóka are masters in the freestyle.

77 kicks on this great DVD will be taught in the following categories:
-Easy steps
-Handstand with rollover and string technology
-Wheel with string technology
-Salto forward with follow-up technology
-Salto backward with follow-up technology
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Foot sweep
-Jumps from the ground situation in the State
-Cracked kicks with different screws
-Fußtritt-combinations
u.v.m.

Makiwara
by Abanico

#2082496

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only € 30.93
excl. VAT + shipping

Makiwara by Abanico

Werner Lind

The video offers detailed insights into the basic and advanced Makiwara and body training methods and shows the same for different techniques and types of Kime transmission. Working with classical okinawanischen training equipment is introduced. At the same time, Kime techniques in partner exercises implemented, while you learn, Kime in different ways to transfer and adopt. Moreover, different methods of transmission shown Kime and a detailed manual for Makiwara (for different Kime developments) are shown.

Mobility training for martial ...
by Abanico

#2082511

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only € 30.93
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Mobility training for martial artists by Abanico

Artur Allerborn

Learn how to really flex your muscles! Everything you should know about correct stretching exercises. Ballistic, static or PNF? You will soon have the answers. Not only the right training principles but also seventy exercises that''will make you supple ... in the privacy of your home.

Karate Fit

#2082364

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only € 25.00
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Karate Fit

von Weltmeisterin Susan Reeves

Karate Fit is a new dynamic way to keep up with Karate Fit.
Susan Reeves presents here a complete Karate Fitness workout together.
Following content has this great DVD:
- Warm-up
- Training with wiped
- Striking techniques
- Kicking techniques
- Stretching
- Cool Down
etc.

dvd dvds lehrmittel video videos fitness karate jujutsu ju-jutsu ju+jutsu

Wellness-Tao massage of whole ...

#2086281

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only € 25.00
excl. VAT + shipping

Wellness-Tao massage of whole body

Meiko Yuen Lee

Learn massage techniques on the basis of traditional Chinese medicine (TCM)

Treat your massage clients with a gentle and relaxing Asian oil massage.
The simple massage techniques that have been developed by relaxation educators MEIKO YUEN LEE
to solve tensions and everyday stress.
Step by step, learn the different massage techniques.
Allow your massage clients uncover new life energy and deepest relaxation for body, mind and soul.
This film is based on the 5 elements and the traditional Chinese medicine (TCM).


The following menu items are available:
-Film
-Chapter
-Bonus (photos, trailer)
-Language
-Partner

dvd dvds lehrmittel video videos fitness gesundheit massage

Exercises for BAMUSTA & Pilate ...
by Trendy

#2085987

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only € 17.51
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Exercises for BAMUSTA & Pilates by Trendy

3 chapter with menu and over 30 exercise examples

SHRED - slim in 30 days
by Polyband

#2802422

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only € 13.06
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SHRED - slim in 30 days by Polyband

Jillian Michaels

Each workout consists of a short warm-up phase and three passages:-three minutes of power, two minutes cardio - and one minute abdominal training. With mat, free weights, and power is Jillian Michaels surplus kilos to body, tightens the body - and makes us forget the stress of everyday life by the way. With the 3-2-1 strength, cardio and abdominal training within 30 days to the dream figure!

Qigong dancing
by WVG Medien

#2801180

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only € 8.11
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Qigong dancing by WVG Medien

Various

Modern, health-conscious people who expect more than sudorific, monotonous workout her fitness method. You need an intelligent concept, which calls for body, mind and soul alike and supports. You can now design your own personal programme, based on four classic animal exercises!

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