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Ultimate punching bag training ...
by VP-Masberg

#2085321

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Ultimate punching bag training of Bernie Willems 6th Dan by VP-Masberg

von Europameister Bernie Willems

Learn the basic techniques of boxing and kickboxing for a successful punching bag training.
Tried and tested attack and defense techniques by AZ many world champions led to victory and fame in the world of martial arts.

This DVD is would like to extend a must for any martial artist of his techniques and his training and perfecting.
Even amateur athletes who want to start their own private workout at home, get this DVD the best basics.

Bernie Willems, German and European champion in Kickbxen has expanded his knowledge in more than 250 sub-enough hours with many Kickbxoing legends.
His experience of more than 32 years of active kickboxer mirrored forth in this DVD.

The following menu items are available:
- Film
- Chapter
- Bonus (photo show, Making Of, Trailer)
- Language
- Partner

MAXIMUM STRETCHING
by Independance

#2081728

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MAXIMUM STRETCHING by Independance

N.BERWICK

Flexibility is required in the large majority of sports. In order to stay healthy, to prepare the body for a continuous effort, or to gain flexibility, stretching is the reference.
Nikki Berwick, English champion in artistic martial arts, presents her personal Stretching method. As the result of 15 years of hard work, this method proposes to the practitioners to widely develop their flexibility. Communicated advices contribute to a better comprehension of each movements and their execution, and help to prevent any danger. Thanks to the training of Nikki Berwick your body will gain flexibility and good health.

Explosive kicks 3 DVD box set
by Independance

#2082492

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Explosive kicks 3 DVD box set by Independance

Von Weltmeister Ryan Pinkston & Anthony Atkins

DVD1:

Acrobatic kicks

Ryan Pinkston & Anthony Atkins are masters in the freestyle.

This great Lerh-DVD has the following content:
-Easy steps
-Handstand with rollover and string technology
-Wheel with string technology
-Cracked kicks on paws
-Salto forward with follow-up technology
-Salto backward with follow-up technology
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Jumps with abschließenem balancing act
-Foot sweep
-Balancing Act kicks
-Kicks from the ground position
-Cracked kicks with different screws
-Fußtritt-combinations
-different freestyle kata individual and team
-Waffenkata on the French Open 2001
-Freestyle kata on the French Open 2001
u.v.m.



DVD 2:

Combo

By world champion of Anthony Atkins

Anthony Atkins is a freestyle champion.

This great Lerh-DVD has the following content:
-Introduction
-Warm-up
-Stretching and stretching exercises
-Weapons training with the Kama
-Artistic kata in slow motion and normal speed
-Spectacular kicks and jumps
-Will combinations
-Flips
-Handstand with rollover and string technology
-Wheel with string technology
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Jumps with abschließenem balancing act
-Foot sweep
-Balancing Act kicks
-Cracked kicks with different screws
-Will Kama kata
u.v.m.



DVD3:

Progression kicks "Team Chat"

By world team chat:
-Matt Mullins ' 5-time WKA world champion in artistic kata "
-Adam Faldetta "ISKA world champion"
-John Stork "WKA world champion in weapons kata"
-Sireesha Achanti "North America champion in artistic kata"

This great Lerh-DVD has the following content:
-Warm-up
-Stretching exercises
-Stretching
-Easy steps
-Complex kicks
-Handstand with rollover and string technology
-Wheel with string technology
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Balancing Act kicks
-Cracked kicks with different screws
-Fußtritt-combinations
-Freestyle katas from all 4 acrobats in slow motion and normal speed
u.v.m.

PHYSICAL PREPARATION
by Independance

#2081736

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PHYSICAL PREPARATION by Independance

Hoang Nghi

Physical preparation is essential - t is a key to improvement and to sharpen weak points. In this video, different themes are analyzed: the sharpening of muscles, the balance, the cardio. This movie is divided in 5 chapters. First Chapter : superior limbs , Second Chapter : inferior limbs , Third Chapter : the trunk , Fourth Chapter : the balance and Fifth Chapter : the cardio , filmed with two cameras in order to understand with all the different angles. After ten years as a member of the French National Kung-Fu Team and 6 years in a team of Taekwondo, Hoang Nghi is now a sport trainer and uses his long experience and his talent in the domain of physical preparation.

The book of five rings

#2082164

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The book of five rings

von Großmeister George Alexander 9.Dan

George Alexander is one of the world's largest martial arts experts.

The DVD has the following content:
-Philosophy
-History
-Fighting techniques with partner and a sword
-Fighting techniques with partner and two swords
-Sword school
-Spirit of the Samurai

The techniques are explained, they are taught at a langsmen pace, as well as at real pace.

This is Kendo

#2082270

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This is Kendo

von Meister George Alexander

On this great DVD is the perfect handling of the Kendo is taught.

The following Inahlt has the DVD:
- Story about Kendo
- Proper warm-up
- Real tighten the Kendo suit
- Kendo basic techniques
- Advanced Kendo techniques
- Partner training (sparring)
etc.

All techniques are taught step by step, thus the perfect learning of the techniques of possible home.
A great DVD!

Japanese Swordsmanship Vol.1

#2082376

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Japanese Swordsmanship Vol.1

von Großmeister George Alexander 9.Dan und Ken Penland 10.Dan

George Alexander and Ken Penland are one of the greatest martial arts experts in the world.

Following sections has this great DVD:
- History
- Kata 1
- Kata 2
- Kata 3
- Kumitachi
- Cutting

Following Inahlt has the DVD:
- The art of sword-drawing
- Elementary School
- Basic positions
- Striking techniques
- Defense techniques
- Training with the wooden sword
- Training with the samurai sword
- Partner training with swords

dvd dvds lehrmittel video videos iaido kendo kenjutsu schwertkampf divers

Japanese Swordsmanship Vol.2

#2082377

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Japanese Swordsmanship Vol.2

von Großmeister George Alexander 9.Dan und Ken Penland 10.Dan



George Alexander and Ken Penland are one of the greatest martial arts experts in the world.

Following content has this great DVD:
- Junto Sono Ichi
- Junto Sono Ni
- Footwork
- The Fast Draw Kata of Iaido
- Two-Man Fighting Kata
- The Art of Tameshi Giri
- Test Cutting
- Basic techniques to a real Samurai sword
- Partner training with wooden swords
- Many combinations on partner
- Kendo techniques
etc.

dvd dvds lehrmittel video videos iaido kendo kenjutsu schwertkampf divers

77 kicks vol. 2
by Independance

#2082469

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77 kicks vol. 2 by Independance

Von Meister Marc Canonizado & Kalman Csoka

Marc Canonizado & Kalman Csóka are masters in the freestyle.

77 kicks on this great DVD will be taught in the following categories:
-Easy steps
-Handstand with rollover and string technology
-Wheel with string technology
-Salto forward with follow-up technology
-Salto backward with follow-up technology
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Foot sweep
-Jumps from the ground situation in the State
-Cracked kicks with different screws
-Fußtritt-combinations
u.v.m.

dvd dvds lehrmittel video videos karate taekwondo ninjutsu divers kungfu kung-fu kung+fu kungfu muay+thai kickboxen kickboxing ju-jutsu ju+jutsu kicktraining fußtritte targettraining zielübung kicks tkd

Ryu Tai Jitsu DVD Shoryn
by Budo Internation ...

#2082717

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Ryu Tai Jitsu DVD Shoryn by Budo International

Dr. Christian Harfouche

On this DVD Dr. Christian Harfouche presents its exclusive battle system that has become known in the world of martial arts as a full-body Boxing. This "style of Styles" includes techniques from the TKD, Karate, Kenpo, Jiu-Jitsu, Kung Fu, Chin-Na and other combat systems.

DVD chokes & strangulation
by Budo Internation ...

#2082719

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DVD chokes & strangulation by Budo International

Dr. Christian Harfouche

Dr. Harfouche, Grand Master of Tai Jutsu Ryu Shorite, shows us one of the most important elements in the fight in real situations: The strangulations. In this work he shows us how to connect the strangulations with shock or Hüftwürfen or leg sweepers to get into an advantageous position in the stand and on the ground. Feger be by grabbing the sleeve at the bottom of the huge strangulation. Ua are combinations of levers and simultaneously choking, the "executioner Strangler", to see the "turning of the cross with the neck" and the "Death Scissors". A DVD, which will enrich the knowledge of traditional martial artists of all styles.

DVD Kenpo karate
by Budo Internation ...

#2082748

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DVD Kenpo karate by Budo International

Larry Tatum

Larry Tatum is without a doubt one of the greatest authorities on the territory of Kenpo karate of the modern era. He now has his 30 years of experience in the video "kenpo extreme" integrate, a job that one understand the weapon techniques of Kenpo leaves - from the simplest down to the most advanced. All this on the basis of combination of straight and circular movements and add techniques, to achieve several goals on the opposing body. Master Tatum shows us how to use the whole body, in order to use the natural weapons such as hands and feet. Also, efficient lever through the use of stick, knife and other weapons come to the language. In the video you can see also excerpts from the course in 2004 in Madrid, as well as an exclusive interview, we could lead with master Tatum.

DVD Kuoha - Kara Ho Kempo Kara ...
by Budo Internation ...

#2084508

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DVD Kuoha - Kara Ho Kempo Karate by Budo International

Sam Kuoha

In this video we show you from the hand of the Grand Master Sam Kuoha the system Kara-Ho. This system, created by the legendary William KS Chow (who had among his pupils people like Ed Parker or Adriano Emparado) has to provide as objective a realistic self-defense for our modern time. In our opinion, an excellent work for those who are interested in realistic self defense.

DVD Naka & Morinkawa - Kendo
by Budo Internation ...

#2084512

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DVD Naka & Morinkawa - Kendo by Budo International

The Kendo is the heir to a long tradition of Japanese martial. From the clothes, about the rituals, the way to warm up and the fighting techniques allows us this video to approach this so exciting and yet in widespread style. Without doubt, many karateka and judoka will join this style of its aesthetics and simplicity and its intensity and power sake.

DVD: Levinet - Canne et Baton ...
by Budo Internation ...

#2085602

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DVD: Levinet - Canne et Baton Defence by Budo International

Bertrand Dubreuil, eleven times French champion, President of the National Committee of the baton and the bar and a leading exponent of this style presents us this French discipline that was taught in the weapons rooms, schools and the army until the outbreak of the First World War. In collaboration with Francis Bareilles, six-time French champion, whose creative genius has inspired some very original concatenations, Dubreuil explains the basis to begin with this discipline, simple and elaborate techniques, both in attack and in defense as well as the beginning of a technical and tactical point of view. An art with tremendous athletic and warlike qualities at which emphasize the crossed and acrobatic evasive movements, combined with incredible agility in the execution.

Extreme martial arts basic vol ...
by VP-Masberg

#2086115

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Extreme martial arts basic vol. 2 by VP-Masberg

Chloe Bruce

Chloe Bruce

Chloe Bruce is a world-renowned martial arts icon. After winning numerous British, European and World Championships Chloë has embarked on their way into the film and television industry and occurs today side by side with celebrities from all over the world.

After her personal success produced Chloe the team fusion UK, one of the best UK performance teams consisting of elite combat athletes, dancers and artists.

Be there with Chloe and experience the unique training of fusion!

Vision - create - win

In this DVD, you will learn basic techniques with the Bo, tricks and hip hop dance combinations. If you don'tknow you for these techniques, or simply want to start is this DVD For you.

Bagua Sword

#2086578

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Bagua Sword

DShu Shan (Emei) Xiao Yao

By Master Helen Liang

Following content has this great DVD:
- Introduction & History about Baguazhang
- The Bagua sword techniques
etc.

The techniques are very understandable taught in slow and fast pace.

In English (easy to understand without knowledge of English).

50 minutes

dvd dvds lehrmittel video videos kendo kenjutsu schwertkampf iaido divers waffen kobudo nunchaku bo naginata speer messer schwert shuriken kung+fu kungfu taichi taiji taichichuan tai+chi+chuan

Kyusho-Jitsu Spezial Kata & Bu ...

#2087203

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Kyusho-Jitsu Spezial Kata & Bunkai Naihanchi

Jean Paul Bindel & Samuel Bellmas

Von Jean Paul Bindel 9.Dan Kyusho-Jitsu & Samuel Bellmas

Jean-Paul Bindel, 9. Dan, und sein Schüler Samuel Bellmas, 5. Dan, präsentieren ein innovatives Konzept zur Bunkai-Schulung, in das sie ihr faszinierendes Wissen um das Kyusho Jitsu - die Kunst der Druckpunkte - einfließen lassen.

Entdecken Sie die Anwendungen der legendären Kata Naihanchi neu, die auch unter dem Namen Tekki bekannt ist.
Lernen Sie über 30 Selbstverteidigungstechniken aus drei Kategorien: Sanfte Konter, K.O.-Techniken und tödliche Techniken.

Jean-Paul Bindel geht hier außerdem anhand einiger Grundstellungen und der Anwendungen der Taikyoku Shodan auf historische Feinheiten des Kyusho Jitsu ein.

Fitness - Ganzkörpertraining u ...

#2087205

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Fitness - Ganzkörpertraining und Muskelaufbau

Emmanuelle Frederic

Emmanuelle FRÉDÉRIC, 25, absolvierte ihren Master in den Fächern Gesundheit, Ernährung, Biologie und Trainingslehre.
Neben ihrer Arbeit in der Rehabilitation Herz-Kreislauf-erkrankter Patienten ist sie außerdem Fitnesstrainerin - privat wie auch in Fitnessstudios.

Dieser Film enthält ein Muskelaufbauprogramm, das aus einer Reihe von Übungen zu je 20 Wiederholungen besteht und durch das Sie von einer professionellen Trainerin geführt werden.

Kniebeugen, Ausfallschritte (einzeln, abwechselnd, gesprungen), Beinheben, Kicks, Oberkörper, Knieheben, Beinarbeit, Dips...

Ein leicht verständliches und flexibles Programm, das Sie problemlos individuell an Ihr Fitnesslevel anpassen können!

Arbeiten Sie an sich und Ihrem Körper!

Fitness Training Ganzkörper Pr ...

#2087244

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Fitness Training Ganzkörper Programm

Michael Milon

Von Karate Weltmeister Michael Milon

-Aufwärmtraining
-Stretching
-Krafttraining
-Partnerübungen
-Entspannung
-Ernährung

Ganzkörperprogramm mit Michael Milon 2-facher Kartae Weltmeister

Pantukan on Filipino boxing vo ...

#2086893

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Pantukan on Filipino boxing vol.1

"Based on the same elementary school, such as Western boxing, continues the Philippine boxing and is geared more to the boxes for the road less in the direction of competition, A lot. So other techniques and body parts are used as a "Weapon" in addition to the classic boxing techniques: fist floor, open hands, forearms, elbow, shoulder. In addition tensile - and pressure techniques be used to position the attacker or disrupting its balance, all with the goal of effective self defense. In part 1 of our two-part Filipino boxing series we will show the basics, such as arm and leg positions, footwork, groundstrokes of the "classic" and "Filipino" boxing, paw training, basic defense and counter techniques, advanced techniques after a successful defense of the blow. Finally, the most important basic principles to examples be explained again. The authors are these DVD Timm Blaschke and Marcus Ruddies, 6th Dan "Guro" Filipino fighting arts, 5th Dan "Guro" Kali Sikaran, 2. Dan "Madunong" Inayan Eskrima and instructor JKD - Kali. Run time: 65 minutes. "Languages: German & English"

Pantukan on Filipino boxing vo ...

#2086894

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Pantukan on Filipino boxing vol.2

"Based on the same elementary school, such as Western boxing, continues the Philippine boxing and is geared more to the boxes for the road less in the direction of competition, A lot. So other techniques and body parts are used as a "Weapon" in addition to the classic boxing techniques: fist floor, open hands, forearms, elbow, shoulder. In addition tensile - and pressure techniques be used to position the attacker or disrupting its balance, all with the goal of effective self defense. In part 2 of our two-part Filipino boxing series, we show you additional hand positions and leg work, weaponless applications of double stick techniques, advanced defense and counter techniques, exercises, body manipulation, feet set, sparring games, as well as applying to Pantukan techniques within other areas of the Filipino martial arts. The authors are these DVD Timm Blaschke and Marcus Ruddies, 6th Dan "Guro" Filipino fighting arts, 5th Dan "Guro" Kali Sikaran, 2. Dan "Madunong" Inayan Eskrima and instructor JKD - Kali. "Duration: 66 minutes, languages: German & English"

Stretching Exercises for marti ...
by Abanico

#2080014

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Stretching Exercises for martial arts Enthusiasts by Abanico

von Artur Allerborn



Videos written and presented by Artur Allerborn (3rd Dan Ex-German Champion),now member of the trainer staff of the German National Boxing Team. You will be thrilled by his stretching and Kick-Boxing videos. Comment from the USA: The best kickboxing videos on the market!

video videos dvd dvds lehrmittel karate goju ryu divers gojuryu wadokai wadoryu isshin ryu isshinryu kyokushinkai kyokushin kai kumite shorinryu shorin ryu shotokan shotokanryu uechi ryu uechiryu okinawa makiwara kumite kihon

Makiwara and Kime
by Abanico

#2080936

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Makiwara and Kime by Abanico

Werner Lind



Kime techniques are converted in the partner exercise, in which you learn to transfer and also to accept Kime in different form.

DVD: Genbukan Ninpo Bugei Amat ...
by Budo Internation ...

#2081059

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DVD: Genbukan Ninpo Bugei Amatsu Tatara Bumon by Budo International

Peter Vermeeren

Shoto Tanemura in particular light shines among the grandmasters of ninjutsu. Peter vermeeren one his few disciples, whom he has given complete freedom of action is.

Through him you discovered: Reiho, the etiquette, kaiten or falling and exit techniques, Tai sabaki, Daken Kihon or basic movements of the strikes and blocks, Tai jutsu, cycling jutsu or sword techniques, Rokushako Bo and Hanbo.

Swat International Weapon Rete ...
by Budo Internation ...

#2081142

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Swat International Weapon Retention by Budo International

David Rivas

"Weapon retention" handled the weapons, which are used in the operations of the SWAT teams. The SWAT combat was developed by police officers for police officers, so that it works on the road. This kind of struggle is closer to now by David Rivas, disciple of Jim Wagner, us and is intended mainly for the professional police officers and security forces.

Very detailed and effective!

Kaisen-Do
by Budo Internation ...

#2081197

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 2081197 compare this item with ...

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Kaisen-Do by Budo International

Juan Diaz

Juan Diaz zeigt und erklärt in diesem Video eingehend, wie verschiedene Techniken und Taktiken bei der Festnahme zum Einsatz kommen. Er lässt dabei keine Fragen offen. Ob nun gegen Messer, Revolver oder andere Waffen, stets hält er eine adäquate Antwort parat. Es kommen dabei die verschiedensten Techniken aus dem unterschiedlichsten Kampfkünsten (Judo, Jiu-Jitsu, Karate, etc...) zum Einsatz.

Eine didaktisch ausgefeilte Arbeit, die hervorragend als Lernvideo verwendet werden kann.

Budo Festival 2002
by Budo Internation ...

#2081228

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Budo Festival 2002 by Budo International

Diverse

Madrid, April 13 stunning performances of martial arts and contact sports, presented in an exceptional event, organized 2002 twenty-one by Budo international, are now available on DVD or video. Experience the spectacular break tests of Teo Garcia, Jose Cuspinera (master of Kansen-Ryu), Pedro Dabauza. Jesus Fernandez shows Pefektion Shotokan karate, taekwondo is Jesus Tortosa performed by the young talent, Aikido by Jose Luis Isidro, Hapkido through Jesus Navarro and his students. The capoeira brings us closer to the group to master Werdum, Kobudo Okinawa is presented by students of master of Choyu Hentonas, Tai Chi Chen by Paolo Cangelosi and kendo by Ken Wa Kai Group. Brazilian Jiu Jitsu teaches high-level Fabrizio Werdum, the Gutierrez brothers show us wing tsun and escrima medieval. Angel Garcia us introduces the Kajukenbo, Juan Hombre in authentic ninjutsu. Marco de Cesaris represents the Jeet Kune do, Huang Aguilar leading Shaolin Kung Fu and Colonel of Sanchez with his cadets Jukaikido in Muay Thai and Joaquin Almeria.

To enjoy, what unites us and develop: a DVD to the martial arts!

Pencak Silat
by Karate-Bushido

#2081601

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Pencak Silat by Karate-Bushido

Franck Ropers


Frank Ropers, a disciple of Master Turpin leads Pencak Silat before: strikes, throws, Würgetechniken, Lanka, with and without weapons, advanced technologies ...

Bercy 2003
by Karate-Bushido

#2081697

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Bercy 2003 by Karate-Bushido

Bercy 2003: The Super Show! With Oshiro (Kobudo), Aosaka (Shorinji Kempo), the Shaolin monks and the Beijing Wu Shu team, the Indonesian Pencak Silat Nationalteam, aikido, karate, etc.

dvd dvds lehrmittel video videos karate taekwondo ninjutsu divers muay+thai ju-jutsu ju+jutsu kung-fu kung+fu kungfu kickboxen kickboxing tkd

Body building and stretching
by Independance

#2081727

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Body building and stretching by Independance

C.CARRIO

For the first time in this video, find two films! Christophe Carrio, famous for his suppleness and his dynamic musculature, will present today two methods that anyone may practice. The first one will permit to develop your suppleness while the other propose to develop your stamina and your muscular volume.
Cristophe Carrio demonstrates that it is possible to conciliate an absolute suppleness and an impressive body building. This film is also fine for sportsmen who wish to improve their results but also for anyone looking for a better health.
Christophe Carrio will lead you, step by step, on the way to flexibility and muscles in front of marvellous natural.

PROGRESSION KICKS
by Independance

#2081729

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PROGRESSION KICKS by Independance

TEAM CHAT

TEAM CHAT is the most famous demonstration team in the United States. Trained by the great Mike Chat, World Champion of ARTISTIC KATA, the team made a show in all the big manifestations.. FLORIDA US OPEN or THE FESTIVAL OF MARTIAL ARTS IN BERCY. Team Chat is made of 4 exceptional champions:
Matt Mullins, 5 times WKA World Champion of Artistic Kata.
Adam Faldetta, Junior ISKA World Champion in 1999
John Stork, Senior WKA World Champion with weapons in 1999
Sireesha Achanti, Northern American Champion of Artistic Kata.
Team Chat is specialist in spectacular techniques with legs and presents in this video progressive sequences that are characteristic of their style. Learn the most surprising kicks presented by these 4 internationally known American Champions.

dvd dvds lehrmittel video videos karate taekwondo ninjutsu divers muay+thai ju-jutsu ju+jutsu kung-fu kung+fu kungfu kickboxen kickboxing tkd

Coups de pied acrobatiques
by Independance

#2081730

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Coups de pied acrobatiques by Independance

A.ATKINR.PINKSTON

In the United States, the quality of a great Champion is measured by the quality of his kicks. The work and practice of these stylized kicks appeared with artistic kata and developed itself later in an independent way.
With the emergence of artistic kata throughout the world the work and practice of acrobatic kicks becomes a requirement both for competitors and for simple practitioners who want to improve their technique. Team Air, one of the most famous American team, composed of Anthony Atkins (3 times World Champion) and of the young Ryan Pinkston (Junior World Champion) proposes to get in detail in a large collection of acrobatic kicks: 540, 720, butterfly twist, gainer, full twist...
In this video, more than thirty techniques and combinations are brought to you by two international experts, famous for their spectacular work. BONUS: Chapitrage - Bandes annonces - Démonstrations au French Open 1 - Entretient avec Anthony Atkins - Présentation d'INDEPENDANCE Prod

LE GRAND ECART
by Independance

#2081734

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LE GRAND ECART by Independance

S.HEISS & S.HORST

Which athlete has not dreamt of one day big to come out? Regardless of whether engaging in martial arts or any other sports †this video offers you the opportunity to realize your dreams. Because this impressive and Very much aesthetic art is reserved only to a small elite.
Sandra HESS and Steven HORST (2 international sportsmen - and relaxation experts) open up their secrets. They accompany you during this video
-Step by step - and advise on your individual search. One thing is certain: these two know what that talk about it.

Bonus: Chapitrage - ad strips - demonstration at French open 1 and 2 - Gallery photographs - scenes of turning

Quel sportif n'a pas rêvé un jour de faire le grand écart? Que vous soyez pratiquants d'arts martiaux, de sports de combat, ou de n' imports source autre sportive discipline, film "le grand écart" le vous offre la possibilité de faire de vos rêves une Réalité. Car cette pose impressionnante et très Esthétique n'est pas réservée à une élite. Que vous soyez en qu ^ te you grand écart facial, latéral ou d ' une souplesse Extrême, Sandra HESS, et Steven HORST (2 sheet internationaux - experts en assouplissements) vous livrent leurs secrets. Tout au long de cette vidéo, ils vous accompagnent
-étape étape par - et vous conseillent dans la recherche de l ' écart's légendaire. Une chose est sûre, ces deux la savent de quoi ils parlent.

BONUS: Chapitrage - band annonces - demonstration au French open 1 et 2 - Gallery photos - coulisses you tournage - prod Présentation d ' in dépendance

Combo Préparation physique au ...
by Independance

#2081735

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Combo Préparation physique au kata by Independance

Anthony Atkins

The term Combo sum up the art of linking several martial art's techniques. The speciality of Anthony Atkins is foot kick.
The young American boy (3 times World Champion of artistic Kata) execute combinations which are as original as astonishing. His fluid and aerial style is a challenge to weightlessness condition.
In this video, Anthony will give you the secrets of his success:
- a specific training which permit to improve the qualities required to practice a martial art : speed, suppleness, power, rapidity and stamina.
- 22 combos are detailed and 3 exceptional katas are shown.
- An exclusive interview.
This film is presented by a upper quality realisation, corresponding to the independence prod style. Techniques are shot with 3 cameras which gives a better understanding and a great rhythm. Sceneries are original are various. All this with an exceptional sound track.

COFFRET REMISE EN FORME
by Independance

#2081756

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COFFRET REMISE EN FORME by Independance

Video 1: PHYSICAL PREPARATION

Physical preparation is essential - t is a key to improvement and to sharpen weak points. In this video, different themes are analyzed: the sharpening of muscles, the balance, the cardio. This movie is divided in 5 chapters. First Chapter : superior limbs , Second Chapter : inferior limbs , Third Chapter : the trunk , Fourth Chapter : the balance and Fifth Chapter : the cardio , filmed with two cameras in order to understand with all the different angles. After ten years as a member of the French National Kung-Fu Team and 6 years in a team of Taekwondo, Hoang Nghi is now a sport trainer and uses his long experience and his talent in the domain of physical preparation.

Video 3: For the first time in this video, find two films! Christophe Carrio, famous for his suppleness and his dynamic musculature, will present today two methods that anyone may practice. The first one will permit to develop your suppleness while the other propose to develop your stamina and your muscular volume.
Cristophe Carrio demonstrates that it is possible to conciliate an absolute suppleness and an impressive body building. This film is also fine for sportsmen who wish to improve their results but also for anyone looking for a better health.
Christophe Carrio will lead you, step by step, on the way to flexibility and muscles in front of marvellous natural.

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Code of the Samurai

#2081997

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Code of the Samurai

Grandmaster George Alexander 9.Dan

George Alexander is one of the world's largest martial arts experts.

The story and history of the Samurai are explained on this DVD.

A great DVD!

In English (easy without knowledge of English to understand).

60 minutes

Miyamaoto Mushashi's the book ...

#2082000

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Miyamaoto Mushashi's the book of five rings

George Alexander 9.Dan

Grandmaster George Alexander 9.Dan

George Alexander is one of the world's largest martial arts experts.

The DVD has the following content:
-Philosophy
-History
-Fighting techniques with partner and a sword
-Fighting techniques with partner and two swords
-Sword school
-Spirit of the Samurai

The techniques are explained, they are taught at a slow pace, as well as at real pace.

All Japan Kendo Federation Nih ...

#2082001

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All Japan Kendo Federation Nihon Kendo Kata

von Japanischen Großmeistern

Folgenden Inahlt hat die DVD:

- Rei richtiger Gruß
- Kendo Kata 1
- Kendo Kata 2
- Kendo Kata 3
- Kendo Kata 4
- Kendo Kata 5
- Kendo Kata 6
- Kendo Kata 7
- Exchanging Sword
- Kodachi Kata 1
- Kodachi Kata 2
- Kodachi Kata 3
- Chudan No Kamae
- Morote - Hidari - Jyodan
- Morote - Migi - Jyodan
- Gedan No Kamae
- Hasso No Kamae
- Waki Kamae
- Uchidachi / Ghidachi
- Exanging Sword
- Kodachi Kamae
- Kodachi Gedan

Die Techniken werden genau erklärt, sie werden in langsmen Tempo, sowie in Realem Tempo gelehrt.
In englischer Sprache (ohne Englischkenntnisse leicht verständlich).

35 Minuten

Karate Breaking Mike Reeves

#2082109

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Karate Breaking Mike Reeves

von Sensei Mike Reeves 7.Dan

Amazing Breaking Techniques & Self-Defense Applications.
Mike Reeves steht mehrmals im Guinness Buch der Rekorde! Unter anderen mit seinem Rekord 314 Bretter in nur 1 Minute zu zerschlagen, dieser Rekord ist komplett auf der DVD aufgezeichnet.

Des weiteren werden auf dieser Spektakulären DVD folgendes gezeigt:
- Bruchtests mit Brettern
- Bruchtests mit Ziegelsteinen
- Bruchtests mit Holzlatten
- Bruchtests mir Baseballschläger
- Abhärtungstraining
- Makiwara Training
- Selbstverteidigungstechniken (Helbel, Würfe, Messerabwehr u.s.w.)
u.v.m.
Die Techniken werden am Partner trainiert und dann an den Steinen und Brettern demonstriert.

Power training for all martial ...

#2082142

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Power training for all martial arts

Karl List reveals an ultimate power training for all martial artists.

This great DVD has the following content:
Introduction to the training, exercises with weights, training with the exercise ball, Gleichgewischtsübungen, strength training on a weight bench, workout exercises with a barbell, training with rubber bands, strength training equipment, abdominal training, weight training, speed exercises

Amazing secrets of Yoga

#2082155

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Amazing secrets of Yoga

von Guru Darin Candler

Maui Yoga
Advanced Yoga
The amazing secrets of the Yogi

This great DVD has the following content:
-Warm-up
-Stretching exercises
-Stretching
-Concentration training
-Balance exercises
-Abdominal training
u.v.m.

You do not have to be flexible ...

#2082156

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You do not have to be flexible to do yoga

von Guru Darin Candler

Maui Yoga
Beginning Yoga
You do not have to be flexible to do yoga

This great DVD has the following content:
-Breathing exercises
-Warm-up
-Stretching exercises
-Stretching
-Concentration training
-Balance exercises
-Abdominal training
u.v.m.

Maui Yoga

#2082157

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Maui Yoga

von Guru Darin Candler

Maui Yoga
Intermediate

This great DVD has the following content:
-Relaxation exercises
-Breathing exercises
-Warm-up
-Stretching exercises
-Stretching
-Concentration training
u.v.m.

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Sun Tzun's the art of was

#2082163

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Sun Tzun's the art of was

von Großmeister George Alexander 9.Dan

George Alexander is one of the largest martial arts experts in the world.

On this great DVD, George Alexander teaching the Sun Tzu.

This DVD has the following content:
-Story about Sun Tsu
-Fighting techniques that are studied in a directly to the partner.
-Tough attack techniques
-Self defense techniques
-Alternative movement (Tai Sabaki)
-Nerve pressure point (pressure points)
u.v.m.

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Joe Lewis karate fighting syst ...

#2082166

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Joe Lewis karate fighting system Super batch workout 2

von Personal Trainer Karl List

Shot on location at Gold's gym
Venice Beach California

Dominic list reveals an ultimate power training for all martial artists.

This great DVD has the following content:
-Introduction to the training
-Training exercises with wiped
-Workout with exercise ball
-Gleichgewischtsübungen
-Strength training on a weight bench
-Training exercises with a barbell
-Training with rubber bands
-Strength training equipment
-Abdominal training
-Weight training
-Speed exercises

Code of the Samurai

#2082169

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Code of the Samurai

von Großmeister George Alexander 9.Dan

George Alexander is one of the world's largest martial arts experts.

The story and history of the Samurai are explained on this DVD.

A great DVD!

Flexibility training for marti ...

#2082171

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Flexibility training for martial arts

von Personal Trainer Karl List

Stretching for the martial arts

Shot on location at Gold's gym
Venice Beach California

Karl List reveals a Stretchingprogramm for all martial artists on this DVD.

This great DVD has the following content:
-Introduction to the stretching
-different types of stretching
-Stretching exercises
-Stretching with barbell
-Stretching with the exercise ball
-Stretching the belt
-Stretching with a role
-Stretching exercise mat
-Stretching on a weight bench

Winning edge

#2082175

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Winning edge

von Meister Alex Sternberg

Alex Steinberg introduces the WKF competition rules on this DVD.

This great DVD has the following content:
-Kumite of the WKF rules
-Kumite free fighting techniques
-Permitted and illegal techniques in the tournament
-For Which one techniques there is the highest score
-Kata WKF rules
-Excerpts from the Championships with a corresponding declaration
u.v.m.

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Weight training beginner

#2082177

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Weight training beginner

von Meister Charles Glass

Shot on location at Gold's gym
Venice Beach California

Charles Glass learns in this DVD series a ultimate bodybuilding program from beginner to advanced.

Following the first part has this great DVD series:
-Training with wiped
-Barbell training
-Introduction and exercises on different devices
u.v.m.

Weight training intermediate

#2082191

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Weight training intermediate

von Meister Charles Glass

Shot on location at Gold's gym
Venice Beach California

Charles Glass learns in this DVD series a ultimate bodybuilding program from beginner to advanced.

Following the second part has this great DVD series:
-Training with wiped
-Dumbbell training
-Barbell training
-The proper training of various devices
-Abdominal training
u.v.m.

Advanced Weight Training

#2082192

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Advanced Weight Training

von Meister Charles Glass

Shot on location at Gold's Gym
Venice Beach California

Charles Glass learn in this DVD series a ultimate bodybuilding program from beginner to advanced.

Following content has the third part of this great DVD series:
- Training with weights
- Dumbbell Training
- Barbell Training
- Proper training on different devices
- Advanced training weights
etc.

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Beginner's Kendo Iaido

#2082200

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Beginner's Kendo Iaido

von Meister Jim Wilson

Jim Wilson is an expert in Kendo and Iaido.
He teaches on this DVD the perfect handling of the sword.
There are all kinds of basic techniques such as: Man holding a sword right in the hand, beats, combinations, drills and much more trained.

All techniques are taught step by step, thus the perfect learning of the techniques of possible home.
A great DVD!

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Savate French Foot Fighting

#2082208

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Savate French Foot Fighting

von Meister Lester Griffins

Savete The French Connection

Lester Griffins is a world-known master in Savate.

Following content has this great teaching DVD:
- Warm-up
- Stretching exercises
- Stretching
- Basic techniques
- Partner Training
- Various boxing techniques
- Combinations
- Endurance training on partner
etc.

Hawaiian Lua

#2082211

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Hawaiian Lua

von Meister Solomon Kaihewalu

Lua "Hawaii's art of Self Defense

Following content has these great Self Defense DVD:
- Defense against striking techniques
- Defense against kicking techniques
- Vital Point techniques (nerve pressure points)
- Defense against holds the lapel
- Defense against stick attacks
- Defense against knife attacks
- Defense with everyday objects
- Stick fighting
- Leverage
- Locating techniques on the ground
- Exotic Weapon Combat

New Gladiators

#2082217

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New Gladiators

von Elvis Presley

25 years after his death, a karate movie has been released on the market, the Elvis Presley has produced the early 70s with his company TCB Productions: "The New Gladiators"
Karateka as multi-talented Benny "The Jet" Urquidez, Steve Muhammad, Roy Kurban, Dan Anderson, Ron Manchini, Tom Kelly, Darnell Gracia, Emil Farkas, England Karate legend Ticky Donovan or even Belgium's former National fighter Geert Lemmens, are only some of the Kämfer, which can be seen in this strip.
The cameramen Allen Daviau John Hora and Crosby, the "The Gremmlins" are better known for their excellent work in "ET" or, were holding these historical moments.

Chanbara Long Sword

#2082220

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Chanbara Long Sword

von Sensei Dana Abbott

Chanbara means something like sword fighting and is practiced with air-filled soft swords, so that injuries are avoided. The inventor of this discipline is the Japanese master Tetsundo Tanabe.

Dana Abbott is concerned in this DVD with the Long Sword.
Following contents have these great DVD:
- Warm-up
- Basic techniques (Kihon)
- Defense techniques
- Combinations
- Drills
- Sword techniques
- The Choking
- Sparring with protective gear
- Long sword techniques against other weapons, such as nunchaku, tonfa, Naginata, knives etc
etc.

Chanbara Short & Long Swords

#2082221

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Chanbara Short & Long Swords

von Sensei Dana Abbott

Chanbara means something like sword fighting and is practiced with air-filled soft swords, so that injuries are avoided. The inventor of this discipline is the Japanese master Tetsundo Tanabe.

Dana Abbott is concerned in this DVD with Short & Long Sword.
Following contents have these great DVD:
- Introduction and History
- Various types of long-Scherter (wood, metal, foam, etc)
- Various weapons of Chanbara
- Basic techniques (Kihon)
- Fail zones
- Combinations
- Drills
- Sword techniques
- Free sparring with protective gear
- Short sword techniques against other weapons, such as long sword, nunchaku, Naginata, Bo, knives etc
etc.

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Chanbara Spear, Naginaka, Knif ...

#2082222

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Chanbara Spear, Naginaka, Knife, Nunchaku, Tonfa

von Sensei Dana Abbott

Chanbara means something like sword fighting and is practiced with air-filled soft swords, so that injuries are avoided. The inventor of this discipline is the Japanese master Tetsundo Tanabe.

Dana Abbott is concerned in this DVD with the Spear, Naginata, Knife, Nunchaku and Tonfa.
Following contents have these great DVD:
- Basic techniques (Kihon) with the Spear
- Basic techniques (Kihon) with the Naginata
- Basic techniques (Kihon) with the Bo
- Basic techniques (Kihon) with the long sword
- Basic techniques (Kihon) with the short sword
- Basic techniques (Kihon) with the Nunchaku
- Basic techniques (Kihon) with the knife
- Combinations
- Drills
- Free sparring with protective gear
- Combat Techniques: Naganita against Tonfa
- Combat Techniques: Bo against short sword
- Combat Techniques: Long sword against nunchaku
- Combat Techniques: Short sword against Nunchkau
- Combat techniques: two swords against Longsword
etc.

The Life & Legend of Bob Wall

#2082224

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The Life & Legend of Bob Wall

von Bob Wall

Bob Wall is one of the most successful karateka in the world.
Among his training partners were: Bruce Lee, Chuck Norris, Joe Lewis, Gene LeBell, Benny Urquidez, Ed Parker and more
This DVD is a Biogrphy by Bob Wall.
He has starred in many films on this DVD are some excerpts from the films are shown.
A photo gallery is also part of the content, as some of his most significant fights.
In addition, interviews and old footage of big American tournaments will be shown.

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