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MAXIMUM STRETCHING
by Independance

#2081728

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MAXIMUM STRETCHING by Independance

N.BERWICK

Flexibility is required in the large majority of sports. In order to stay healthy, to prepare the body for a continuous effort, or to gain flexibility, stretching is the reference.
Nikki Berwick, English champion in artistic martial arts, presents her personal Stretching method. As the result of 15 years of hard work, this method proposes to the practitioners to widely develop their flexibility. Communicated advices contribute to a better comprehension of each movements and their execution, and help to prevent any danger. Thanks to the training of Nikki Berwick your body will gain flexibility and good health.

PHYSICAL PREPARATION
by Independance

#2081736

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PHYSICAL PREPARATION by Independance

Hoang Nghi

Physical preparation is essential - t is a key to improvement and to sharpen weak points. In this video, different themes are analyzed: the sharpening of muscles, the balance, the cardio. This movie is divided in 5 chapters. First Chapter : superior limbs , Second Chapter : inferior limbs , Third Chapter : the trunk , Fourth Chapter : the balance and Fifth Chapter : the cardio , filmed with two cameras in order to understand with all the different angles. After ten years as a member of the French National Kung-Fu Team and 6 years in a team of Taekwondo, Hoang Nghi is now a sport trainer and uses his long experience and his talent in the domain of physical preparation.

Kobudo the internal arts of Sh ...

#2084259

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Kobudo the internal arts of Shanghai

Frank Gaviola

This great DVD has the following content:
-Introduction
-Tai Chi forms
-Tai Chi training drills
-PA Kua & Hsing-I
-Chi Kong
-Chi Sao (sticky hands)
u.v.m.

The techniques are explained in easy to understand.

Fitness Training Ganzkörper Pr ...

#2087244

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Fitness Training Ganzkörper Programm

Michael Milon

Von Karate Weltmeister Michael Milon

-Aufwärmtraining
-Stretching
-Krafttraining
-Partnerübungen
-Entspannung
-Ernährung

Ganzkörperprogramm mit Michael Milon 2-facher Kartae Weltmeister

Explosive kicks 3 DVD box set
by Independance

#2082492

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Explosive kicks 3 DVD box set by Independance

Von Weltmeister Ryan Pinkston & Anthony Atkins

DVD1:

Acrobatic kicks

Ryan Pinkston & Anthony Atkins are masters in the freestyle.

This great Lerh-DVD has the following content:
-Easy steps
-Handstand with rollover and string technology
-Wheel with string technology
-Cracked kicks on paws
-Salto forward with follow-up technology
-Salto backward with follow-up technology
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Jumps with abschließenem balancing act
-Foot sweep
-Balancing Act kicks
-Kicks from the ground position
-Cracked kicks with different screws
-Fußtritt-combinations
-different freestyle kata individual and team
-Waffenkata on the French Open 2001
-Freestyle kata on the French Open 2001
u.v.m.



DVD 2:

Combo

By world champion of Anthony Atkins

Anthony Atkins is a freestyle champion.

This great Lerh-DVD has the following content:
-Introduction
-Warm-up
-Stretching and stretching exercises
-Weapons training with the Kama
-Artistic kata in slow motion and normal speed
-Spectacular kicks and jumps
-Will combinations
-Flips
-Handstand with rollover and string technology
-Wheel with string technology
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Jumps with abschließenem balancing act
-Foot sweep
-Balancing Act kicks
-Cracked kicks with different screws
-Will Kama kata
u.v.m.



DVD3:

Progression kicks "Team Chat"

By world team chat:
-Matt Mullins ' 5-time WKA world champion in artistic kata "
-Adam Faldetta "ISKA world champion"
-John Stork "WKA world champion in weapons kata"
-Sireesha Achanti "North America champion in artistic kata"

This great Lerh-DVD has the following content:
-Warm-up
-Stretching exercises
-Stretching
-Easy steps
-Complex kicks
-Handstand with rollover and string technology
-Wheel with string technology
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Balancing Act kicks
-Cracked kicks with different screws
-Fußtritt-combinations
-Freestyle katas from all 4 acrobats in slow motion and normal speed
u.v.m.

Legend of the White crane

#2082357

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Legend of the White crane

Von Großmeister Ken Penland

Ken Penland is one of the largest martial arts experts in the world.

This Lerh DVD has the following content:
-Story about White Crane karate
-Hakutsuru kicking techniques
-Hakutsuru self-defense techniques (tough self defense with vital point techniques)
-Hakutsuru seminar ISKKF Honbu Dojo

Also, the original is White Crane Kata: Hakuturu, Which one completely decrypted (Bunkai) be taught.
These Kata are performed in slow and at normal pace from different directions.

dvd dvds lehrmittel video videos white crane kung fu kungfu kung+fu kung-fu karate okinawa gojuryu goju-ryu goju+ru wadoryu wado-ryu wado+ryu

77 kicks vol. 2
by Independance

#2082469

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77 kicks vol. 2 by Independance

Von Meister Marc Canonizado & Kalman Csoka

Marc Canonizado & Kalman Csóka are masters in the freestyle.

77 kicks on this great DVD will be taught in the following categories:
-Easy steps
-Handstand with rollover and string technology
-Wheel with string technology
-Salto forward with follow-up technology
-Salto backward with follow-up technology
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Foot sweep
-Jumps from the ground situation in the State
-Cracked kicks with different screws
-Fußtritt-combinations
u.v.m.

dvd dvds lehrmittel video videos karate taekwondo ninjutsu divers kungfu kung-fu kung+fu kungfu muay+thai kickboxen kickboxing ju-jutsu ju+jutsu kicktraining fußtritte targettraining zielübung kicks tkd

DVD CHIN NA
by Budo Internation ...

#2082718

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DVD CHIN NA by Budo International

Dr. Christian Harfouche

Learn to subdue an attacker! By blocking the joints, through the lever and grip techniques. Discover how to take an attacker under control and the fighting spirit breaks - thanks to its revolutionary and unconventional system of full-body Boxing!

DVD Shaolin Temple Chi Kung, v ...
by Budo Internation ...

#2082786

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DVD Shaolin Temple Chi Kung, vol. 1 by Budo International

Huang C. Aguilar

Vol. 1: Master Huang C. Aguilar, monk of the Shaolin monastery, shows and explains in this first part of training methods and fighting techniques of the real Shaolin Kung Fu. Not adulterated or diluted, but just like it there will be taught and practiced for centuries. A further content of dieserDVD's exercises are Chi Kung.

DVD Wing Chun (Vol. 1)
by Budo Internation ...

#2082810

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DVD Wing Chun (Vol. 1) by Budo International

Paolo Cangelosi

With its aged about 400 years, the Wing Chun nowadays one of the most applied styles in the world, and thanks to his technical versatility, adaptability, fast learning and the proven efficiency in combat. By Sifu Paolo Cangelosi, one of the world's greatest expert in Kung Fu, we present to you today a complete approach to this system, which we publish in two big issues. Volume I: Basic Teaching (positions, footwork, coverage, working with fists, kicks, defenses and applications). Volume II: sequences from the molds used in the women's self-defense, application of principles of action, technical areas of Wing Chun.

DVD Wing Chun (Vol. 2)
by Budo Internation ...

#2082811

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DVD Wing Chun (Vol. 2) by Budo International

Paolo Cangelosi

With its aged about 400 years, the Wing Chun nowadays one of the most applied styles in the world, and thanks to his technical versatility, adaptability, fast learning and the proven efficiency in combat. By Sifu Paolo Cangelosi, one of the world's greatest expert in Kung Fu, we present to you today a complete approach to this system, which we publish in two big issues. Volume I: Basic Teaching (positions, footwork, coverage, working with fists, kicks, defenses and applications). Volume II: sequences from the molds used in the women's self-defense, application of principles of action, technical areas of Wing Chun.

Five ancestor fist Wuzu Quan

#2083921

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Five ancestor fist Wuzu Quan

John Graham

By master John Graham

This instructional DVD has the following content:
-Introduction and history
-Sam Chien
-Tao Chet
-Choir Zhan
-Twenty punches
-Defense techniques
-Attack techniques
-Self defense
Two man fighting set
u.v.m.

In English (easy without knowledge of English to understand).

45 minutes

Wing Chun Dummy Techniques

#2084298

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Wing Chun Dummy Techniques

Alan Goldberg

Alan Goldberg teaches the original Wing Chun Kung Fu as it was transmitted from Yip Man.

Following content has Lerh this DVD:
- Dummy Fundamentals (basic techniques)
- Dummy Handtechniques (hand techniques)
- Basic Wing Chun Blocking & Striking
- Wing Chun dummy form
etc.

The wooden dummy form is shown in slow motion and normal speed and from different angles

DVD da-Wei Bao DIN shuai Chiao
by Budo Internation ...

#2084447

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DVD da-Wei Bao DIN shuai Chiao by Budo International

Meister Chang-Da-Wei

Master Chang-da-Wei is an expert in the training of security forces and heir to a long tradition of struggle. Punches and throws are combined in his style and therefore cancelled the techniques for making harmless on the highest level. The video represents an exceptional source of technical possibilities and surprising, previously unshown techniques.

DVD Aguilar - Shaolin Yi Shou ...
by Budo Internation ...

#2084598

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DVD Aguilar - Shaolin Yi Shou Kun 6 by Budo International

Sifu Huang Aguilar

With his new DVD about the Shaolin stick, Huang Aguilar proves once more with his detailed knowledge that he appropriated for decades under the eyes of his master, that he earned the confidence of his master truly. The use of the cane has a spiritual value for the training of the monks in the monastery. In this video he deals in detail with the various transcendental aspects and characteristics of this simple and yet so impressive weapon.

Ultimate punching bag training ...
by VP-Masberg

#2085321

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Ultimate punching bag training of Bernie Willems 6th Dan by VP-Masberg

von Europameister Bernie Willems

Learn the basic techniques of boxing and kickboxing for a successful punching bag training.
Tried and tested attack and defense techniques by AZ many world champions led to victory and fame in the world of martial arts.

This DVD is would like to extend a must for any martial artist of his techniques and his training and perfecting.
Even amateur athletes who want to start their own private workout at home, get this DVD the best basics.

Bernie Willems, German and European champion in Kickbxen has expanded his knowledge in more than 250 sub-enough hours with many Kickbxoing legends.
His experience of more than 32 years of active kickboxer mirrored forth in this DVD.

The following menu items are available:
- Film
- Chapter
- Bonus (photo show, Making Of, Trailer)
- Language
- Partner

Extreme martial arts basic vol ...
by VP-Masberg

#2086115

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Extreme martial arts basic vol. 2 by VP-Masberg

Chloe Bruce

Chloe Bruce

Chloe Bruce is a world-renowned martial arts icon. After winning numerous British, European and World Championships Chloë has embarked on their way into the film and television industry and occurs today side by side with celebrities from all over the world.

After her personal success produced Chloe the team fusion UK, one of the best UK performance teams consisting of elite combat athletes, dancers and artists.

Be there with Chloe and experience the unique training of fusion!

Vision - create - win

In this DVD, you will learn basic techniques with the Bo, tricks and hip hop dance combinations. If you don'tknow you for these techniques, or simply want to start is this DVD For you.

Sewer - LAU even kuen
by Budo Internation ...

#2086186

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Sewer - LAU even kuen by Budo International

Martin Sewer

Master Dr. Martin Sewer, 7th Dan Shaolin Hung even Kung Fu and official successor of the famous actor and grand master Dr. Chiu Chi Ling, 10th Dan, continues in this DVD of the program of his traditional art. Kung Fu cooking in the Shaolin Hung forms are a pillar in the knowledge from the monastery. Qi Gong, work of the spirit, physical and coordination are important elements in the teaching and practice of the Hung oven forms. Analyzed in this work Dr. Sewer in detail the third form of the thumb from the program of the traditional school, the LAU even kuen. As well as in his previous works, sewer brings the details for a correct execution of all techniques and their application in the fight to the fore. Simple but also extremely realistic techniques that will make you dangerous fighters.

Iron Palm in 100 days

#2087099

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Iron Palm in 100 days

Thomas Keen

Becom A master of the iron Palm!

By Professor Thomas keen

This great DVD has the following content:
-Introduction
-Dit da Jow
-Equipment
-Slapping method
-Throwing method
-Cutting method
-Stamping method
-Dotting method
-Training outline
-Precautions
-Exercises
-Breaking
-Slapping applications
-Throwing applications
-Cutting applications
-Stamping applications
-Dotting applications
-Vital areas
u.v.m.

In English (easy without knowledge of English to understand).

52 minutes

Fitness - Ganzkörpertraining u ...

#2087205

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Fitness - Ganzkörpertraining und Muskelaufbau

Emmanuelle Frederic

Emmanuelle FRÉDÉRIC, 25, absolvierte ihren Master in den Fächern Gesundheit, Ernährung, Biologie und Trainingslehre.
Neben ihrer Arbeit in der Rehabilitation Herz-Kreislauf-erkrankter Patienten ist sie außerdem Fitnesstrainerin - privat wie auch in Fitnessstudios.

Dieser Film enthält ein Muskelaufbauprogramm, das aus einer Reihe von Übungen zu je 20 Wiederholungen besteht und durch das Sie von einer professionellen Trainerin geführt werden.

Kniebeugen, Ausfallschritte (einzeln, abwechselnd, gesprungen), Beinheben, Kicks, Oberkörper, Knieheben, Beinarbeit, Dips...

Ein leicht verständliches und flexibles Programm, das Sie problemlos individuell an Ihr Fitnesslevel anpassen können!

Arbeiten Sie an sich und Ihrem Körper!

dvd dvds lehrmittel video videos karate taekwondo ninjutsu divers kungfu kung-fu kung+fu kungfu muay+thai kickboxen kickboxing ju-jutsu ju+jutsu judo muskelaufbau dehnung stretching dehnen fitness ergänzungstraining tkd krafttraining thaiboxing wushu

Pantukan on Filipino boxing vo ...

#2086893

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Pantukan on Filipino boxing vol.1

"Based on the same elementary school, such as Western boxing, continues the Philippine boxing and is geared more to the boxes for the road less in the direction of competition, A lot. So other techniques and body parts are used as a "Weapon" in addition to the classic boxing techniques: fist floor, open hands, forearms, elbow, shoulder. In addition tensile - and pressure techniques be used to position the attacker or disrupting its balance, all with the goal of effective self defense. In part 1 of our two-part Filipino boxing series we will show the basics, such as arm and leg positions, footwork, groundstrokes of the "classic" and "Filipino" boxing, paw training, basic defense and counter techniques, advanced techniques after a successful defense of the blow. Finally, the most important basic principles to examples be explained again. The authors are these DVD Timm Blaschke and Marcus Ruddies, 6th Dan "Guro" Filipino fighting arts, 5th Dan "Guro" Kali Sikaran, 2. Dan "Madunong" Inayan Eskrima and instructor JKD - Kali. Run time: 65 minutes. "Languages: German & English"

Pantukan on Filipino boxing vo ...

#2086894

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Pantukan on Filipino boxing vol.2

"Based on the same elementary school, such as Western boxing, continues the Philippine boxing and is geared more to the boxes for the road less in the direction of competition, A lot. So other techniques and body parts are used as a "Weapon" in addition to the classic boxing techniques: fist floor, open hands, forearms, elbow, shoulder. In addition tensile - and pressure techniques be used to position the attacker or disrupting its balance, all with the goal of effective self defense. In part 2 of our two-part Filipino boxing series, we show you additional hand positions and leg work, weaponless applications of double stick techniques, advanced defense and counter techniques, exercises, body manipulation, feet set, sparring games, as well as applying to Pantukan techniques within other areas of the Filipino martial arts. The authors are these DVD Timm Blaschke and Marcus Ruddies, 6th Dan "Guro" Filipino fighting arts, 5th Dan "Guro" Kali Sikaran, 2. Dan "Madunong" Inayan Eskrima and instructor JKD - Kali. "Duration: 66 minutes, languages: German & English"

Tai Ji Quan
by KARATE-Bushido

#2080571

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Tai Ji Quan by KARATE-Bushido

Zuan Zu Mou

The 24 movements of the Yang-school with applications from Beijing.

Wingtsun: Korrektes oder Falsc ...
by Budo Internation ...

#2081028

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Wingtsun: Korrektes oder Falsches WT? by Budo International

Leung Ting

Leung Ting is undoubtedly one of the most famous martial arts masters have been trained by Yip man personally. In this video looks great Grandmaster Leung Ting in the strategic tactical principles that make a system so effective from the WT. Illustrative examples, explained master Leung Ting the why of the beating to effect of the WT and compares the WT system similar styles in others, the WT.

video kung+fu kung-fu

Tsui Pa Hisien
by Budo Internation ...

#2081095

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Tsui Pa Hisien by Budo International

Sifu Paolo Cangelosi

The fight tells the story of meeting two Chinese Kung Fu heroes, the legendary "immortal vagabonds" Hong Han Shan, who represents the Tsui PA Hisien style and the Chinese hero Wong Fei hung, even representing the hung by Sifu Paolo Cangelosi and his assistant Roberto Macaluso.

Kata part 2 - Efthimios Karami ...

#2081531

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Kata part 2 - Efthimios Karamitsos (Bunkai)

Karate-Bundestrainer Efthimios Karamitsos

Kata Jion & Kanku Dai Hangetsu

By DKV karate coach of Efthimios Karamitsos 6.Dan

Efthimios Karamitsos shows with his assistant trainer team Schahrzad Monsouri, Sigi Hartl and comprehensive Michael Mack application examples from the Shotokan kata. In continuation of the concept of the video "Kata Bunkai part 1", are all techniques in the kata Jion, Kanku Dai and Hangetsu in various fighting applications demonstrated.

Close to the end of Bunkai against multiple opponents makes comprehensible the standard structure of the kata application also for students.

Freer combinations of technology sequences result in the flexible implementation of specific principles of kata in unspecified combat situations.

Small variations in the timing, force and direction of kata techniques experienced Karateka To give suggestions to further applications for self-defense and competition.

Several slow-motion studies and change the camera angle make hidden, also Very much fast and complex motion sequences for the Viewer to understand and to learn.

Bercy 2003
by Karate-Bushido

#2081697

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Bercy 2003 by Karate-Bushido

Bercy 2003: The Super Show! With Oshiro (Kobudo), Aosaka (Shorinji Kempo), the Shaolin monks and the Beijing Wu Shu team, the Indonesian Pencak Silat Nationalteam, aikido, karate, etc.

Body building and stretching
by Independance

#2081727

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Body building and stretching by Independance

C.CARRIO

For the first time in this video, find two films! Christophe Carrio, famous for his suppleness and his dynamic musculature, will present today two methods that anyone may practice. The first one will permit to develop your suppleness while the other propose to develop your stamina and your muscular volume.
Cristophe Carrio demonstrates that it is possible to conciliate an absolute suppleness and an impressive body building. This film is also fine for sportsmen who wish to improve their results but also for anyone looking for a better health.
Christophe Carrio will lead you, step by step, on the way to flexibility and muscles in front of marvellous natural.

dvd dvds lehrmittel video videos karate taekwondo ninjutsu divers kungfu kung-fu kung+fu kungfu muay+thai kickboxen kickboxing ju-jutsu ju+jutsu judo muskelaufbau dehnung stretching dehnen tkd krafttraining bodybuiding schlank thaiboxing wushu

PROGRESSION KICKS
by Independance

#2081729

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PROGRESSION KICKS by Independance

TEAM CHAT

TEAM CHAT is the most famous demonstration team in the United States. Trained by the great Mike Chat, World Champion of ARTISTIC KATA, the team made a show in all the big manifestations.. FLORIDA US OPEN or THE FESTIVAL OF MARTIAL ARTS IN BERCY. Team Chat is made of 4 exceptional champions:
Matt Mullins, 5 times WKA World Champion of Artistic Kata.
Adam Faldetta, Junior ISKA World Champion in 1999
John Stork, Senior WKA World Champion with weapons in 1999
Sireesha Achanti, Northern American Champion of Artistic Kata.
Team Chat is specialist in spectacular techniques with legs and presents in this video progressive sequences that are characteristic of their style. Learn the most surprising kicks presented by these 4 internationally known American Champions.

Coups de pied acrobatiques
by Independance

#2081730

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Coups de pied acrobatiques by Independance

A.ATKINR.PINKSTON

In the United States, the quality of a great Champion is measured by the quality of his kicks. The work and practice of these stylized kicks appeared with artistic kata and developed itself later in an independent way.
With the emergence of artistic kata throughout the world the work and practice of acrobatic kicks becomes a requirement both for competitors and for simple practitioners who want to improve their technique. Team Air, one of the most famous American team, composed of Anthony Atkins (3 times World Champion) and of the young Ryan Pinkston (Junior World Champion) proposes to get in detail in a large collection of acrobatic kicks: 540, 720, butterfly twist, gainer, full twist...
In this video, more than thirty techniques and combinations are brought to you by two international experts, famous for their spectacular work. BONUS: Chapitrage - Bandes annonces - Démonstrations au French Open 1 - Entretient avec Anthony Atkins - Présentation d'INDEPENDANCE Prod

LE GRAND ECART
by Independance

#2081734

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LE GRAND ECART by Independance

S.HEISS & S.HORST

Which athlete has not dreamt of one day big to come out? Regardless of whether engaging in martial arts or any other sports †this video offers you the opportunity to realize your dreams. Because this impressive and Very much aesthetic art is reserved only to a small elite.
Sandra HESS and Steven HORST (2 international sportsmen - and relaxation experts) open up their secrets. They accompany you during this video
-Step by step - and advise on your individual search. One thing is certain: these two know what that talk about it.

Bonus: Chapitrage - ad strips - demonstration at French open 1 and 2 - Gallery photographs - scenes of turning

Quel sportif n'a pas rêvé un jour de faire le grand écart? Que vous soyez pratiquants d'arts martiaux, de sports de combat, ou de n' imports source autre sportive discipline, film "le grand écart" le vous offre la possibilité de faire de vos rêves une Réalité. Car cette pose impressionnante et très Esthétique n'est pas réservée à une élite. Que vous soyez en qu ^ te you grand écart facial, latéral ou d ' une souplesse Extrême, Sandra HESS, et Steven HORST (2 sheet internationaux - experts en assouplissements) vous livrent leurs secrets. Tout au long de cette vidéo, ils vous accompagnent
-étape étape par - et vous conseillent dans la recherche de l ' écart's légendaire. Une chose est sûre, ces deux la savent de quoi ils parlent.

BONUS: Chapitrage - band annonces - demonstration au French open 1 et 2 - Gallery photos - coulisses you tournage - prod Présentation d ' in dépendance

Combo Préparation physique au ...
by Independance

#2081735

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Combo Préparation physique au kata by Independance

Anthony Atkins

The term Combo sum up the art of linking several martial art's techniques. The speciality of Anthony Atkins is foot kick.
The young American boy (3 times World Champion of artistic Kata) execute combinations which are as original as astonishing. His fluid and aerial style is a challenge to weightlessness condition.
In this video, Anthony will give you the secrets of his success:
- a specific training which permit to improve the qualities required to practice a martial art : speed, suppleness, power, rapidity and stamina.
- 22 combos are detailed and 3 exceptional katas are shown.
- An exclusive interview.
This film is presented by a upper quality realisation, corresponding to the independence prod style. Techniques are shot with 3 cameras which gives a better understanding and a great rhythm. Sceneries are original are various. All this with an exceptional sound track.

COFFRET REMISE EN FORME
by Independance

#2081756

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COFFRET REMISE EN FORME by Independance

Video 1: PHYSICAL PREPARATION

Physical preparation is essential - t is a key to improvement and to sharpen weak points. In this video, different themes are analyzed: the sharpening of muscles, the balance, the cardio. This movie is divided in 5 chapters. First Chapter : superior limbs , Second Chapter : inferior limbs , Third Chapter : the trunk , Fourth Chapter : the balance and Fifth Chapter : the cardio , filmed with two cameras in order to understand with all the different angles. After ten years as a member of the French National Kung-Fu Team and 6 years in a team of Taekwondo, Hoang Nghi is now a sport trainer and uses his long experience and his talent in the domain of physical preparation.

Video 3: For the first time in this video, find two films! Christophe Carrio, famous for his suppleness and his dynamic musculature, will present today two methods that anyone may practice. The first one will permit to develop your suppleness while the other propose to develop your stamina and your muscular volume.
Cristophe Carrio demonstrates that it is possible to conciliate an absolute suppleness and an impressive body building. This film is also fine for sportsmen who wish to improve their results but also for anyone looking for a better health.
Christophe Carrio will lead you, step by step, on the way to flexibility and muscles in front of marvellous natural.

White Crane Speed â€â€and Ev ...

#2082085

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White Crane Speed â€â€and Evasion Vol.2

George Alexander ist einer der größten Kampfsport Experten der Welt.

Folgenden Inhalt hat diese Lehr-DVD:
- Eine Vorgeschichte über das White Crane
- Verteidigung gegen verschiedene Anriffe
- Kampf- Kombinationen am Partner
- Grundschule von White Crane Techniken
- Tödliche Vitalpunkttechniken (Nervendruckpunkte)

Außerdem werden original White Crane Kata gelehrt, welche komplett entschlüsselt (Bunkai) werden.
Diese Kata werden in langsamen und in normalen Tempo vorgeführt.
Es werden die Kata:
- Nipaipo
- Advanced Two-Man White Crane Fighting Kata
gelehrt.

Legend of the White Crane

#2082086

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Legend of the White Crane

Hakuturu White crane

#2082087

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Hakuturu White crane

Von Großmeister George Alexander 9.Dan

George Alexander ist einer der größten Kampfsport Experten der Welt.
Folgenden Inhalt hat diese Lehr DVD:

- Einleitung und Geschichte über das Hakutsuru White Crane Karate
- Knallharte Kampftechniken am Partner
- Knallharte Selbstverteidigungstechniken am Partner, welche mit lebensgefährlichen Vitalpunkttechniken beendet werden.

Außerdem wird die original White Crane Kata: Hakuturu gelehrt, welche komplett entschlüsselt (Bunkai) werden.
Diese Kata werden in langsamen und in normalen Tempo aus verschiedenen Richtungen vorgeführt.

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Power training for all martial ...

#2082142

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Power training for all martial arts

Karl List reveals an ultimate power training for all martial artists.

This great DVD has the following content:
Introduction to the training, exercises with weights, training with the exercise ball, Gleichgewischtsübungen, strength training on a weight bench, workout exercises with a barbell, training with rubber bands, strength training equipment, abdominal training, weight training, speed exercises

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San Soo Kung Fu Self Defense f ...

#2082196

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San Soo Kung Fu Self Defense for the 21st Century

von Meister Dave Hopkins and George Kosty

San Sou Reality Fighting For The 21st Century

Following content has Lerh this DVD:
- Spectacular demonstration of combat techniques
- Realistic self-defense techniques against unarmed opponents
- Hard-hitting self-defense techniques
- Strangulations
- Throwing techniques
- Ground Combat
etc.

These exercises are adjusted on the road.

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San Soo Kung Fu Total Body Fig ...

#2082197

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San Soo Kung Fu Total Body Fighting

von Meister Dave Hopkins and George Kosty

Total Body Fighting San Sou Reality For The 21st Century

Following content has Lerh this DVD:
- Spectacular demonstration of combat techniques
- Self-defense against armed and unarmed opponents
- Ground Combat
- Leverage
- Strangulation
- Hard-hitting self-defense techniques for the street
etc.

These exercises are adjusted on the road.

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Real Chinese Kung Fu

#2082252

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Real Chinese Kung Fu

von Großmeister Morihiro Saito

Morihiro Saito is a direct student of Aikido Founder Morihei Ueshiba.

This DVD shows some never presented the public recordings of Grandmaster.

Also many Aikido techniques etc shows E.g. sword techniques, lever, grips, ground techniques, and taught.

This DVD has the following content:
-Basic and advanced techniques
-Speed combinations
-Unusual sword disarming techniques
-Combinations, reversals and drills
u.v.m.

At the end of this great DVD, M.Saito sword techniques shows Which one he demonstrated on a course.

To get an opportunity at such Very much rare material.

Tai Chi body in mind in harmon ...

#2082265

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Tai Chi body in mind in harmony

Von Sifu Bill Adams

A beginner's guide

Body and mind in harmony

On this great DVD the Tai are taught from the beginner to the advanced techniques Chi chuan.

White crane speed and evasion ...

#2082358

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White crane speed and evasion vol. 1

Von Meister George Alexander 9.Dan

George Alexander is one of the largest martial arts experts in the world.

This Lerh DVD has the following content:
-A history of the White Crane
-Resilience with weights
-Resilience to the partner
-Defence against various on reefs
-Fighting combinations to the partner
-Primary school of White crane techniques
-Deadly vital point techniques (nerves pressure point)
-Defense against multiple opponents

Also 2 be taught original White Crane Kata, Which one completely decrypted (Bunkai) are.
These Kata are performed in slow and at a normal pace.
The Kata are:
-Original Hakutsuru so kata
-Original Hakutsuru kata Tan
taught.

White crane speed and evasion ...

#2082359

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White crane speed and evasion vol. 2

Großmeister Hironori Otsuka & Tatsuo Suzuki

This DVD shows some never presented the public recordings.

This great DVD has the following contents:
-History of Wado Ryu Karate & Shinto Yoshin Ryu Jujitsu
-Fighting techniques are taught
-Various defence techniques against a Samurai sword
-Various defence techniques against a knife
-Karate demonstrations by Tatsuo Susuki
-All Japan Wado Ryu Karate Championships, there appear Forführungen and competitions

To get an opportunity at such Very much rare material.

Wing Chun Kung Fu

#2082380

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Wing Chun Kung Fu

Von Sifu Alan Goldberg

Alan Goldberg teaches the original Wing Chun Kung Fu as it was transmitted from Yip Man.

Following content has Lerh this DVD:
- Basic techniques
- Chi Sau (sticking hands)
- Chain punches
- Partner Training
- Combinations
etc.

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Kung Fu for the battle - fight ...
by Independance

#2082424

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Kung Fu for the battle - fighting Kung Fu Sanda & Sanshou by Independance

Von Weltmeister Dan Schwarz

Dan Schwarz is a renowned Kung Fu instructor.

This great Lerh-DVD has the following content:
-Introduction
-Equipment
-Warm-up
-Various punches
-Various kicks
-Defense techniques
-Combinations of the partner
-Counter techniques
-Sparring
-Chinese boxing with protective equipment
-Response exercises with tennis balls
-Training AIDS
u.v.m.

The way of the Wing Chun Kung ...
by Independance

#2082428

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The way of the Wing Chun Kung Fu of by Didier Beddar by Independance

Von Sifu Didier Beddar

Didier Beddar is a recognized Wing Chun Kung Fu instructor.

This great teaching DVD has the following content:
-Wooden Dolls training
-The wooden dummy techniques will be demonstrated at a partner
-Chi Sao (sticky hands)
-Reflex system
-Attack techniques
-Shil Lim Tao
-Sandbag training
-Movements
-Coordination
CHUM kil
-Bil-Gee
-Weapons
-Long stick techniques
-Butterfly knife
-Fighting techniques stock against stock
-Fighting techniques Butterfly against stock
u.v.m.

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Traditional Chinese by wrestli ...
by Independance

#2082429

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Traditional Chinese by wrestling shuai Jiao Yuan Zumou by Independance

Von Meister Yuan Zumou

Yuan Zumou instructor is a recognized shuai Jiao.

This great teaching DVD has the following content:
-Introduction and history of the shuai Jiao
-Basic techniques
-Litters
-Handles
-The 36 techniques of Shui-Jiao
-Partner training
-Case school
-Application of fighting techniques
-Demonstrations
u.v.m.

77 kicks 2 DVD box set
by Independance

#2082491

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77 kicks 2 DVD box set by Independance

Von Meister Anthony Atkins & Steve Terada

DVD1:

77 kicks vol. 1

Anthony Atkins & Steve Terada are masters in the freestyle.

77 kicks on this great DVD will be taught in the following categories:
-Easy steps
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Foot sweep
-Jumps from the ground situation in the State
-Big wheel
-Big wheel with follow-up techniques
-Split kick
-Salto forward
-Salto backward
-Cracked kicks with different screws
-Cracked kicks in the balancing act
-Fußtritt-combinations
u.v.m.



DVD2:

77 kicks vol. 2

By master Marc Canonizado & Kalman Csóka

Marc Canonizado & Kalman Csóka are masters in the freestyle.

77 kicks on this great DVD will be taught in the following categories:
-Easy steps
-Handstand with rollover and string technology
-Wheel with string technology
-Salto forward with follow-up technology
-Salto backward with follow-up technology
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Foot sweep
-Jumps from the ground situation in the State
-Cracked kicks with different screws
-Fußtritt-combinations
u.v.m.

Makiwara
by Abanico

#2082496

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Makiwara by Abanico

Werner Lind

The video offers detailed insights into the basic and advanced Makiwara and body training methods and shows the same for different techniques and types of Kime transmission. Working with classical okinawanischen training equipment is introduced. At the same time, Kime techniques in partner exercises implemented, while you learn, Kime in different ways to transfer and adopt. Moreover, different methods of transmission shown Kime and a detailed manual for Makiwara (for different Kime developments) are shown.

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Mobility training for martial ...
by Abanico

#2082511

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Mobility training for martial artists by Abanico

Artur Allerborn

Learn how to really flex your muscles! Everything you should know about correct stretching exercises. Ballistic, static or PNF? You will soon have the answers. Not only the right training principles but also seventy exercises that''will make you supple ... in the privacy of your home.

Coaching Mitt training 1
by Abanico

#2082514

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Coaching Mitt training 1 by Abanico

Artur Allerborn

Artur Allerborn MA in sports and certified Box instructor is former german champion Kick-Boxing and holds 6th Dan Kick-Boxing. He is a highly qualified Box- and Kick-Box instructor, and was part of the team of box trainers of the german national boxing team, who prepared the boxers for the olympic games.His DVDs about Kick-Boxing, stretchng and padwork will inspire you.

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Coaching Mitt training 2
by Abanico

#2082515

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Coaching Mitt training 2 by Abanico

Artur Allerborn

Complete your pad work training!
With this DVD you will learn to use certain signs in as the pad holder, to get certain reactions from the partner.
All kick- and knee techniques are demonstrated on different pads.
Finally, the following themes are covered: Finishing a kick-box combination, basic kick-box combinations and basic counter combinations, also with disturbing actions.

Wing Chun
by Abanico

#2082516

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Wing Chun by Abanico

Klaus Filbrand

A good introductory DVD for those who want to learn more about the difference between soft and hard Wing Chun. With an analysis of hard-active and soft-passive Wing Chun. How to implement various techniques through to full contact and step techniques. Siu Nim Tao soft and hard, active and passive defensive techniques. Cham Kiu, Wing Chun kicks, combating several attackers, Biu Tze, Dahn Chi, Chi Sao sequences and leg sections. Anti-lock and anti-sweep responses. Chi Sao applications and how to use the typical Wing Chun double butterfly knife.

DVD 18 Movimenti DI SHAOLIN
by Budo Internation ...

#2082722

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DVD 18 Movimenti DI SHAOLIN by Budo International

Shi Xing Hong

Shi Xing Hong, warrior monk of Shaolin Monastery the 32th generation and a founding member of the International Chan Wu Shu Federation, presents us on this DVD the 18 basic movements that represent the essence of Shaolin Kung Fu. They are regarded as the most important movements, wants to go to the championship, as they are connected to the shapes and studied repeatedly by both beginners as well as the most advanced fighters. They are a kind of offensive and defensive lines of the shape combination Chan Kung Fu, the first rung to the different energies - the Chi, the power of martial arts from Shaolin - to feel.

DVD Kung Fu weapons
by Budo Internation ...

#2082740

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DVD Kung Fu weapons by Budo International

Paolo Cangelosi

On this DVD Sifu Paolo Cangelosi, presents one of the greatest experts in the Chinese tradition, the main weapons of Kung Fu: Lance and curved sword. A notable work on the true delights of Kung Fu.

DVD Ling car - self defense
by Budo Internation ...

#2082758

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DVD Ling car - self defense by Budo International

Vincent Lyn

Master Lyn shows us this self defense system that can be used against various attacks. It meets the element of surprise, how to break the rhythm of the opponent and how you attach the combinations of fists, elbows, knees and kicks. You can see Chin na lever handles, and throwing techniques. Self defense - simple, effective and complete.

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DVD PAI LUM TAO
by Budo Internation ...

#2082771

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DVD PAI LUM TAO by Budo International

Glenn C. Wilson

On this DVD provides Grandmaster Glenn C. Wilson - 5x world champion and teacher known students like Don Wilson and Cynthia Rothrock - the series of palm techniques of the Buddha in Pai Lum Tao style before. An excellent, instructional video in which you can learn the deadly techniques of this ancient martial art.

DVD Sib Pal Ki. Korean Kung Fu
by Budo Internation ...

#2082772

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DVD Sib Pal Ki. Korean Kung Fu by Budo International

The Sib Pal Ki or "18 fighting techniques" is a traditional system, which comes from the Kung Fu and was adapted to the military techniques of Korea. In this first work Master Choi Bok-Kyu, one of the greatest exponents of this art, together with Master Sung Seol (the representative for Europe) is a complete introduction to the Sib Pal Ki. An excellent opportunity to get to know one of the oldest martial arts in the world.

DVD Shaolin grappling, vol. 9
by Budo Internation ...

#2082785

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DVD Shaolin grappling, vol. 9 by Budo International

Huang C. Aguilar

In this edition of the encyclopedia presents a little known aspect of the Shaolin monk Aguilar: close combat and grappling. Thinks differently than other arts on the absolute fight the Shaolin and the forms of the Tao Lu - constant movements of the intervention and of close combat are its basis. Flow like the wind, training of patience, and a study of the opponent - without provoking this - reduce that to practice and to guide friction, to adapt to the opponent, to develop strength in the forearms, grasping, clinging, and relaxing and are therefore the key to success in the fight!

DVD Shaolin Tao Lu, vol. 2
by Budo Internation ...

#2082787

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DVD Shaolin Tao Lu, vol. 2 by Budo International

Huang C. Aguilar

Vol. 2: Shaolin Kung Fu is a martial art that is perfectly thought out and structured for over 1500 years. His attitude make not only a weapon which can be its usefulness in the fight from any position and distance, but equally a Kamp philosophy to the body and the fight of Shaolin Kung Fu.

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