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Ultimate punching bag training ...
by VP-Masberg
#2085321
Ultimate punching bag training of Bernie Willems 6th Dan by VP-Masberg
von Europameister Bernie Willems
Learn the basic techniques of boxing and kickboxing for a successful punching bag training.
Tried and tested attack and defense techniques by AZ many world champions led to victory and fame in the world of martial arts.
This DVD is would like to extend a must for any martial artist of his techniques and his training and perfecting.
Even amateur athletes who want to start their own private workout at home, get this DVD the best basics.
Bernie Willems, German and European champion in Kickbxen has expanded his knowledge in more than 250 sub-enough hours with many Kickbxoing legends.
His experience of more than 32 years of active kickboxer mirrored forth in this DVD.
The following menu items are available:
- Film
- Chapter
- Bonus (photo show, Making Of, Trailer)
- Language
- Partner
Koryu Uchinadi vol.3 Yamane Ry ...
#2086877
Koryu Uchinadi vol.3 Yamane Ryu Bojutsu
Yamane Ryu Bo jutsu
By master Patrick MC Carthy
This great DVD has the following content:
-Introduction and story about Patrick Mc Carthy and the Yamane Ryu
-Basic and combat positions with the Bo
-Bo basic techniques
-Spinal techniques with the Bo
-Master Oshiro Chojos Moryu No. Kon (Bo kata)
u.v.m.
The techniques are Very much understandable presented by Patrick Mc Carthy.
The DVD's with menu!
In English (easy without knowledge of English to understand).
90 minutes
Explosive kicks 3 DVD box set
by Independance
#2082492
Explosive kicks 3 DVD box set by Independance
Von Weltmeister Ryan Pinkston & Anthony Atkins
DVD1:
Acrobatic kicks
Ryan Pinkston & Anthony Atkins are masters in the freestyle.
This great Lerh-DVD has the following content:
-Easy steps
-Handstand with rollover and string technology
-Wheel with string technology
-Cracked kicks on paws
-Salto forward with follow-up technology
-Salto backward with follow-up technology
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Jumps with abschließenem balancing act
-Foot sweep
-Balancing Act kicks
-Kicks from the ground position
-Cracked kicks with different screws
-Fußtritt-combinations
-different freestyle kata individual and team
-Waffenkata on the French Open 2001
-Freestyle kata on the French Open 2001
u.v.m.
DVD 2:
Combo
By world champion of Anthony Atkins
Anthony Atkins is a freestyle champion.
This great Lerh-DVD has the following content:
-Introduction
-Warm-up
-Stretching and stretching exercises
-Weapons training with the Kama
-Artistic kata in slow motion and normal speed
-Spectacular kicks and jumps
-Will combinations
-Flips
-Handstand with rollover and string technology
-Wheel with string technology
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Jumps with abschließenem balancing act
-Foot sweep
-Balancing Act kicks
-Cracked kicks with different screws
-Will Kama kata
u.v.m.
DVD3:
Progression kicks "Team Chat"
By world team chat:
-Matt Mullins ' 5-time WKA world champion in artistic kata "
-Adam Faldetta "ISKA world champion"
-John Stork "WKA world champion in weapons kata"
-Sireesha Achanti "North America champion in artistic kata"
This great Lerh-DVD has the following content:
-Warm-up
-Stretching exercises
-Stretching
-Easy steps
-Complex kicks
-Handstand with rollover and string technology
-Wheel with string technology
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Balancing Act kicks
-Cracked kicks with different screws
-Fußtritt-combinations
-Freestyle katas from all 4 acrobats in slow motion and normal speed
u.v.m.
dvd dvds lehrmittel video videos karate taekwondo ninjutsu divers kungfu kung-fu kung+fu kungfu muay+thai kickboxen kickboxing ju-jutsu ju+jutsu judo muskelaufbau dehnung stretching dehnen fitness ergänzungstraining tkd krafttraining thaiboxing wushu
Classical Kata Bunkai vol. 8 - ...
by Abanico
#2081566
Classical Kata Bunkai vol. 8 - Hangetsu and Seisan by Abanico
von und mit Werner Lind (Lehrer des Budostudienkreises - BSK)
Werner Lind demonstrates the true meaning of the Katas as one of the leading karate masters for classic karate in Germany with his team of the BSK teachers here: Bunkai in perfection.
These videos represent the complete Bunkai system of simple about progressed up to complex Bunkai of the described classic Kata. Besides clear declarations about Kihon and Jiyu exercise forms respectively all application methods of the Atemi waza (blow techniques), Tuite waza (griffin techniques), Kansetsu waza (lever techniques), Renzoku waza (routine techniques), Kakie waza (adhesive hands) and Kyushojutsu (vigorous point techniques) are the classic carats in these videos demonstrates.
MAXIMUM STRETCHING
by Independance
#2081728
MAXIMUM STRETCHING by Independance
N.BERWICK
Flexibility is required in the large majority of sports. In order to stay healthy, to prepare the body for a continuous effort, or to gain flexibility, stretching is the reference.
Nikki Berwick, English champion in artistic martial arts, presents her personal Stretching method. As the result of 15 years of hard work, this method proposes to the practitioners to widely develop their flexibility. Communicated advices contribute to a better comprehension of each movements and their execution, and help to prevent any danger. Thanks to the training of Nikki Berwick your body will gain flexibility and good health.
#2084912
17 Goju Ryu Karate Kata
Andreas Ginger
Andreas Ginger teaches Goju Ryu Karate Katas all 17.
Goju-Ryu (hard-soft style) - is one of the four major karate styles with a long tradition going back. It contains very many elements of ancient Chinese boxing of the (17th to 19th century. The name Goju-Ryu was chosen by Chojun Miyagi (1888-1953). Was when one of his students asked at a screening in Japan of a Kobudo Master which school he belonged, he knew no answer. When the student reported the incident to his master, Miyagi himself decided the style Goju (hard-soft) to name after a long time kept secret Bubishi, in the third sentence of eight rules of pugilism reads: Everything in the universe is breathing hard and soft Goju-Ryu in 1933 was officially recognized by the Japanese all Martial Arts Association..
Goju-Ryu is assigned to the South and the Inner School, which manifests itself in the kata by deep stalls, many open techniques and emphasis on breathing. Unlike Shotokan, Shito-Ryu and Wado-ryu Goju-Ryu has emerged as the only style mainly from Shorei-Ryu.
After Miyagi's death, the system was split into Hauptstromungen of Okinawa Goju-Ryu and Goju-Kai Japanese. The latter was (The Cat) mainly composed by his pupil and successor official in Japan Gogen Yamaguchi. One of his students Yamada Shihan went in the 70 years after Germany and founded here some dojos. Reinhold Leinwetter, a student Yamada s turn was my teacher, when I worked out the Goju-ryu.
Meanwhile, I am working intensively with Shotokan and Shito-Ryu katas.
As base coach I was asked often - especially of karate, the train not Goju-ryu, whether it is a training video or Reference for the Goju-Ryu kata. As I felt the found material in the Kata area as incomplete, I had the idea to make yourself a video project on its feet. Well you is a complete work before all Goju-Ryu katas. I hope you enjoy learning this kata. The next project is possible on several Bunkai video s, are shown and explained in which the applications to all illustrated katas.
The following kata are taught:
Taikyoku Jodan
Taikyoku Chudan
Taikyoku Thoughts
Taikyoku Kake-uke
Taikyoku mawashi-uke
Gekisai-Dai Ichi
Gekisai Dai-Ni
Saifa
Seienchin
Sanseru
Shisochin
Sesan
Sepai
Kururunfa
Suparinpei
Sanchin
Tensho
The kata are shown from two different perspectives.
Furthermore, all details of the katas are demonstrated.
#2082123
Okinawan karate & Kobujutsu
Großeister Seikichi Odo
SEIKICHI ODO was born in 1923 in Agena on Okinawa. He started 1932 by he learned Judo the martial arts training. KOHO, where he learned the Tomari te 1936 moved to Cuba. In 1940, he became a disciple of NAKAMURA SHIGERU, who had founded the Okinawa Kempo karate. This was his most important teacher.
At the same time, he studied also the Kobujutsu TOMA SEIKI, MITSUO KAKAZU, KENKO NAKAIMA and SHINPO MATAYOSHI. Later, he transferred methods of Kobudo in Okinawa Kempo karate. After the death of NAKAMURA, he founded the Okinawa Kempo karate Kobudo Rengokai using MAEHARA SEIJIRO and CHIBANA KENKO. 1983 Odo changed this organization in two organizations called Okinawa Kempo karate Kobudo Renmei and Okinawa Kempo karate Kobudo Shudokan.
Following 38 Kata are taught by master Odo on this DVD:
-Miyazato Hakatsuro ichi
-Miyazato Hakatsuro NI
-Miyazato No. Tekko ichi
-Nakamura No. Sai (Sai kata)
-Odo No. Kama ichi (Kama kata)
-Odo No. Kama NI (Kama kata)
-Odo No. Sai ichi (Sai kata)
-Odo No. Sai NI (Sai kata)
-Chatanyara No. Sai (Sai kata)
-Kyan No. Sai (Sai kata)
-Odo No. Tunfa ichi (tonfa kata)
-Odo No. Tunfa NI (tonfa kata)
-Chou No. Kun (Bo kata)
-Sukugawa No. Kun (Bo kata)
-Shima Igiri Bo ichi (Bo kata)
-Shima Igiri Bo NI (Bo kata)
-Suiyoshi No. Kun (Bo kata)
-Tokumine No. Kun ichi (Bo kata)
-Tokumine No. Kun NI (Bo kata)
-Tsuken Akachono Nunti Bo (spear kata)
-Tsuken Akachono Ekko Bo (EKU kata)
-Naihanchi SHODAN
-Naihanchi nidan
-Naihanchi sandan
-Wanshu
-Annanku
-Pinan nidan
-Pinan SHODAN
-Pinan sandan
-Pinan 四段
-Pinan Godan
-Seisan
-Passai
-Chinto
-Kushanku
-Gojushiho ichi
-Gojushiho NI
-Niseishi
#2082364
Karate Fit
von Weltmeisterin Susan Reeves
Karate Fit is a new dynamic way to keep up with Karate Fit.
Susan Reeves presents here a complete Karate Fitness workout together.
Following content has this great DVD:
- Warm-up
- Training with wiped
- Striking techniques
- Kicking techniques
- Stretching
- Cool Down
etc.
Classical SHURI-TE Karate Kata
#2085708
Classical SHURI-TE Karate Kata
Scot Mertz
This great DVD has the following content:
-Introduction
-Kata JUNJI
-Bunkai of the kata JUNJI (application with partner)
-Kata Channan Oliver
-Bunkai of the kata Channan Oliver (application with partner)
-Kata Channan NI
-Bunkai Channan kata NI (application with partner)
-Kata Jimu
-Bunkai of the kata Jimu (application with partner)
u.v.m.
Extreme martial arts basic vol ...
by VP-Masberg
#2086115
Extreme martial arts basic vol. 2 by VP-Masberg
Chloe Bruce
Chloe Bruce
Chloe Bruce is a world-renowned martial arts icon. After winning numerous British, European and World Championships Chloë has embarked on their way into the film and television industry and occurs today side by side with celebrities from all over the world.
After her personal success produced Chloe the team fusion UK, one of the best UK performance teams consisting of elite combat athletes, dancers and artists.
Be there with Chloe and experience the unique training of fusion!
Vision - create - win
In this DVD, you will learn basic techniques with the Bo, tricks and hip hop dance combinations. If you don'tknow you for these techniques, or simply want to start is this DVD For you.
#2087136
Oyama Karate Kyokushinkai
M. Oyama
Von Großmeister M.Oyama und Studenten
M. Oyama ist der Gründer des Kyokushin-Kai Karate Stiel.
Folgenden Inahlt hat diese tolle DVD:
- Einführung und Geschichte
- Aufnahmen von M. Oyama
- Yakusoku Kumite
- Kata Taikyoku Sono Ichi
- Kata Taikyoku Sono Ni
- Kata Taikyoku Sono San
- Kata Sokugi Taikyoku Sono Ichi
- Kata Sokugi Taikyoku Sono Ni
- Kata Sokugi Taikyoku Sono San
- Kata Pinan Sono ichi
- Kata Pinan Sono Ni
- Kata Pinan Sono San
- Kata Pinan Sono Yon
- Kata Pinan Sono Go
- Kata Pinan Sono Ichi Ura
- Kata Oinan Sono Ni Ura
- Kata Pinan Sono San Ura
- Kata Pinan Sono Yon Ura
- Kata Pinan Sono Go Ura
- Kata Sanchin
- Kata Yantsu
- Kata Tsuki No Kata
- Kata Gekisai Dai
- Kata Gekisai Sho
- Kata Tensho
- Kata Saifa
- Kata Seienchin
- Kata Garyu
- Kata Seipai
- Kata Kanku
- Kata Sushiho
- Dehnübungen
- Spagatübungen
- Krafttraining
- Ausdauertraining
- Bruchtests
- Selbstverteidigung
- Kumite
- Ausschnitte von Turniere
u.v.m.
Fitness - Ganzkörpertraining u ...
#2087205
Fitness - Ganzkörpertraining und Muskelaufbau
Emmanuelle Frederic
Emmanuelle FRÉDÉRIC, 25, absolvierte ihren Master in den Fächern Gesundheit, Ernährung, Biologie und Trainingslehre.
Neben ihrer Arbeit in der Rehabilitation Herz-Kreislauf-erkrankter Patienten ist sie außerdem Fitnesstrainerin - privat wie auch in Fitnessstudios.
Dieser Film enthält ein Muskelaufbauprogramm, das aus einer Reihe von Übungen zu je 20 Wiederholungen besteht und durch das Sie von einer professionellen Trainerin geführt werden.
Kniebeugen, Ausfallschritte (einzeln, abwechselnd, gesprungen), Beinheben, Kicks, Oberkörper, Knieheben, Beinarbeit, Dips...
Ein leicht verständliches und flexibles Programm, das Sie problemlos individuell an Ihr Fitnesslevel anpassen können!
Arbeiten Sie an sich und Ihrem Körper!
Gondra - Uechi Ryu Karate Do
by Budo Internation ...
#2086191
Gondra - Uechi Ryu Karate Do by Budo International
Gustavo Gondra
Uechi-Ryu is one of the main karate styles of Okinawa and was brought from China to Japan. He comes from the hands of Master Kanbun Uechi, the true embodiment of the philosophy and preserved. Still do not have many masters over an impeccable and so long career as Gustavo Gondra, 8th Dan in Karate and Kobudo, President of the World Uechi Ryu Karate Do and Kobudo Organization and one of the world's best referee of traditional karate. He was the representative of the style in Argentina from the hands of Sensei Kanei and also the 4th Dan, was a direct disciple of S. Takamiyagui, 9th Dan, Y. Arakaki, 9th Dan, and currently trains under Sinju Gushi, 9th Dan, all the great masters of the original association of this style, Sensei Kanei Uechi the chaired until his death. With him we study Hojo Undo (the collection of basic techniques that make up the Kata), Hojo Undo Bunkai, San Chin Kata and Kitae, Kyu Kumite (exercises for attack and defense), Se San (5th Kata of the style) and Bunkai , Kote Kitae (Abhärtungstechniken), San Se Ryu (3rd Kata) and Free Techniques within the Uechi Ryu forms, one of the most respected styles of the Martial Tradition of Karate Do
Stretching Exercises for marti ...
by Abanico
#2080014
Stretching Exercises for martial arts Enthusiasts by Abanico
von Artur Allerborn
Videos written and presented by Artur Allerborn (3rd Dan Ex-German Champion),now member of the trainer staff of the German National Boxing Team. You will be thrilled by his stretching and Kick-Boxing videos. Comment from the USA: The best kickboxing videos on the market!
All Kata of karate - JKA train ...
#2080019
All Kata of karate - JKA training series
mit den Meistern Asai, Ueki, Abe, Tanaka, Yahara, Imura, Iwata, Nakamura, Kagawa, Ogura, Tamon, Ishi, Koike
Part 1: Heian 1-5, Nijushiho, Gojushiho Sho, Gojushiho Dai, Sochin Part 2: Tekki 1-3, Bassai Sho, Unsu, Chinte, Meikyo, Wankan, Jiin Part 3: Bassai Dai, Kanku Dai, Kanku Sho, Empi, Jion, Kitte, Gankaku, Hangetsu
#2080031
Karate Kampftechnik
mit Günther Mohr und Pat McKay
Fighting techniques: Preparation, training, application
Wado Ryu - The Way of Peace an ...
by TSUNAMI Producti ...
#2080525-2
Wado Ryu - The Way of Peace and Harmony Vol. 2 by TSUNAMI Productions
Hironori Otsuka, 10. Dan: Die Legende des Wado-Ryu
Here is the Bible of Wado-Ryu! This video traces the life of the legendary founder of Hironori Otsuka (1892-1982). You can see the master at the age of 73 years in the execution of 8 phatastischen katas. Finally, the best Japanese experts present many applications of these katas, especially the 5 Kihon kata. Yoshiaji Ajari (8th Dan) developed the concepts of Gautam, Inasu and Nagasu.
Makiwara and Kime
by Abanico
#2080936
Makiwara and Kime by Abanico
Werner Lind
Kime techniques are converted in the partner exercise, in which you learn to transfer and also to accept Kime in different form.
DVD Karate-Do ShinShinkan Okin ...
by Budo Internation ...
#2081217
DVD Karate-Do ShinShinkan Okinawa Kata by Budo International
Minoru Yasuhara & Gerardo Cantore
Gerardo Cantore, after many years as a prominent member of the school Isshin Ryu, transform the direction of their own walking, looking for a universal approach to their work that is reflected in the school openly Shin Shin (heart) (body mind) Can (the place in practice). His nobility is reflected also in appreciation, this has led to its principal investigator, Minoru Yasuhara, to share with all of you this video of the kata tradicioanles Okinawa.
Kata part 1 - Efthimios Karami ...
#2081526
Kata part 1 - Efthimios Karamitsos
Karate-Bundestrainer Efthimios Karamitsos
The National Karate coach demonstrates Schahrzad Mansouri, Sigi Hartl and Michael Mack Kata together with the successful national team members in application at the highest level.
Basai Dai and EMPI - two of the most important Shotokan Kata are represented with all techniques in different Bunkai and taught.
Kata part 2 - Efthimios Karami ...
#2081527
Kata part 2 - Efthimios Karamitsos
Karate-Bundestrainer Efthimios Karamitsos
National coach of Efthimios Karamitsos shows extensive application examples from the Shotokan kata with his Schahrzad Mansouri of team of assistant coaches, Sigi Hartl and Michael Mack.
1 continuation of the concept of the video part of all techniques in the kata Jion, Kanku Dai and Hangetsu in various fighting applications demonstrated.
Kata part 1 - Efthimios Karami ...
#2081529
Kata part 1 - Efthimios Karamitsos (Bunkai)
Karate-Bundestrainer Efthimios Karamitsos
Kata Bassai Dai & ENPI
By DKV karate coach of Efthimios Karamitsos 6.Dan
Efthimios Karamitsos demonstrates Schahrzad Monsouri, Sigi Hartl and Michael Mack Kata together with the successful national team members in application at the highest level. Bassai Dai and ENPI, two of the most important Shotokan Kata are represented with all techniques in different Bunkai and taught.
Standard application To give a reliable orientation for further belt tests the higher degrees of Kyu and their trainers.
The decryption of basic principles the experienced Karateka offers suggestions for unset combat situations.
Free Bunkai versions allow also the advanced Dan straps new and unusual insights into the complex technology potential of kata application.
Numerous slow-motion studies allow to reconstruct the extraordinary technical fitness and uncompromising dynamics of six-times European champion of Efthimios Karamitsos.
Vivid learning open the way to the full appropriation of kata applications shown here.
Kata part 3 (26 Shotokan kata)
#2081530
Kata part 3 (26 Shotokan kata)
Karate-Bundestrainer Efthimios Karamitsos
All 26 Shotokan are represented karate in different perspectives and with different timings shown (1 x fast and 1 x slowly). The meaning etc. is stated at the beginning of each individual kata. See all 5 Heian Grundkatas of Shotokan: Heian SHODAN, Heian nidan, Heian sandan, Heian 四段 and Heian Godan. All advanced Kata are also shown: Tekki SHODAN, Tekki nidan, Tekki sandan, ENPI, Bassai Dai, Bassai Sho, Jion, Kanku Dai, KANKU Sho, Wankan, Sochin, Jitte, Chinte, Brett, Meikjo, Hangetsu, Gankaku, Nijushiho, Gojushiho Sho, Gojushiho Dai, Unsu. Very much recommended to learn the sequence of kata, although details are not lit and the Kata are shown according to DKV standard.
dvd dvds lehrmittel video videos karate shotokan shotokanryu kata bunkai heian hangetsu bassai passai dai sho kankudai bassaidai tekki empi enpi shodan nidan sandan yondan godan gankaku bunkai
Classical Kata Bunkai vol. 7 - ...
by Abanico
#2081567
Classical Kata Bunkai vol. 7 - Bassai und Passai by Abanico
von und mit Werner Lind (Lehrer des Budostudienkreises - BSK)
Werner Lind demonstrates the true meaning of the Katas as one of the leading karate masters for classic karate in Germany with his team of the BSK teachers here: Bunkai in perfection.
These videos represent the complete Bunkai system of simple about progressed up to complex Bunkai of the described classic Kata. Besides clear declarations about Kihon and Jiyu exercise forms respectively all application methods of the Atemi waza (blow techniques), Tuite waza (griffin techniques), Kansetsu waza (lever techniques), Renzoku waza (routine techniques), Kakie waza (adhesive hands) and Kyushojutsu (vigorous point techniques) are the classic carats in these videos demonstrates.
Classical Kata Bunkai vol. 6 ...
by Abanico
#2081568
Classical Kata Bunkai vol. 6 - Tekki und Naihanchi by Abanico
von und mit Werner Lind (Lehrer des Budostudienkreises - BSK)
Werner Lind demonstrates the true meaning of the Katas as one of the leading karate masters for classic karate in Germany with his team of the BSK teachers here: Bunkai in perfection.
These videos represent the complete Bunkai system of simple about progressed up to complex Bunkai of the described classic Kata. Besides clear declarations about Kihon and Jiyu exercise forms respectively all application methods of the Atemi waza (blow techniques), Tuite waza (griffin techniques), Kansetsu waza (lever techniques), Renzoku waza (routine techniques), Kakie waza (adhesive hands) and Kyushojutsu (vigorous point techniques) are the classic carats in these videos demonstrates.
Classical Kata Bunkai vol. 5 - ...
by Abanico
#2081569
Classical Kata Bunkai vol. 5 - Heian Godan by Abanico
von und mit Werner Lind (Lehrer des Budostudienkreises - BSK)
Werner Lind demonstrates the true meaning of the Katas as one of the leading karate masters for classic karate in Germany with his team of the BSK teachers here: Bunkai in perfection.
These videos represent the complete Bunkai system of simple about progressed up to complex Bunkai of the described classic Kata. Besides clear declarations about Kihon and Jiyu exercise forms respectively all application methods of the Atemi waza (blow techniques), Tuite waza (griffin techniques), Kansetsu waza (lever techniques), Renzoku waza (routine techniques), Kakie waza (adhesive hands) and Kyushojutsu (vigorous point techniques) are the classic carats in these videos demonstrates.
Classical Kata Bunkai vol. 4 - ...
by Abanico
#2081570
Classical Kata Bunkai vol. 4 - Heian Yondan by Abanico
von und mit Werner Lind (Lehrer des Budostudienkreises - BSK)
Werner Lind demonstrates the true meaning of the Katas as one of the leading karate masters for classic karate in Germany with his team of the BSK teachers here: Bunkai in perfection.
These videos represent the complete Bunkai system of simple about progressed up to complex Bunkai of the described classic Kata. Besides clear declarations about Kihon and Jiyu exercise forms respectively all application methods of the Atemi waza (blow techniques), Tuite waza (griffin techniques), Kansetsu waza (lever techniques), Renzoku waza (routine techniques), Kakie waza (adhesive hands) and Kyushojutsu (vigorous point techniques) are the classic carats in these videos demonstrates.
Classical Kata Bunkai vol. 3 - ...
by Abanico
#2081571
Classical Kata Bunkai vol. 3 - Heian Sandan by Abanico
von und mit Werner Lind (Lehrer des Budostudienkreises - BSK)
Werner Lind demonstrates the true meaning of the Katas as one of the leading karate masters for classic karate in Germany with his team of the BSK teachers here: Bunkai in perfection.
These videos represent the complete Bunkai system of simple about progressed up to complex Bunkai of the described classic Kata. Besides clear declarations about Kihon and Jiyu exercise forms respectively all application methods of the Atemi waza (blow techniques), Tuite waza (griffin techniques), Kansetsu waza (lever techniques), Renzoku waza (routine techniques), Kakie waza (adhesive hands) and Kyushojutsu (vigorous point techniques) are the classic carats in these videos demonstrates.
Classical Kata Bunkai vol. 2 - ...
by Abanico
#2081572
Classical Kata Bunkai vol. 2 - Heian Nidan by Abanico
von und mit Werner Lind (Lehrer des Budostudienkreises - BSK)
Werner Lind demonstrates the true meaning of the Katas as one of the leading karate masters for classic karate in Germany with his team of the BSK teachers here: Bunkai in perfection.
These videos represent the complete Bunkai system of simple about progressed up to complex Bunkai of the described classic Kata. Besides clear declarations about Kihon and Jiyu exercise forms respectively all application methods of the Atemi waza (blow techniques), Tuite waza (griffin techniques), Kansetsu waza (lever techniques), Renzoku waza (routine techniques), Kakie waza (adhesive hands) and Kyushojutsu (vigorous point techniques) are the classic carats in these videos demonstrates.
Classical Kata Bunkai vol. 1 - ...
by Abanico
#2081573
Classical Kata Bunkai vol. 1 - Heian Shodan by Abanico
von und mit Werner Lind (Lehrer des Budostudienkreises - BSK)
Werner Lind demonstrates the true meaning of the Katas as one of the leading karate masters for classic karate in Germany with his team of the BSK teachers here: Bunkai in perfection.
These videos represent the complete Bunkai system of simple about progressed up to complex Bunkai of the described classic Kata. Besides clear declarations about Kihon and Jiyu exercise forms respectively all application methods of the Atemi waza (blow techniques), Tuite waza (griffin techniques), Kansetsu waza (lever techniques), Renzoku waza (routine techniques), Kakie waza (adhesive hands) and Kyushojutsu (vigorous point techniques) are the classic carats in these videos demonstrates.
dvd dvds lehrmittel video videos karate shotokan shotokanryu kata bunkai heian hangetsu bassai passai dai sho kankudai bassaidai tekki empi enpi shodan nidan sandan yondan godan gankaku bunkai
Kata Bunkai 9, Gankaku
by Abanico
#2081630
Kata Bunkai 9, Gankaku by Abanico
Werner Lind
Werner Lind is well known in Germany though his publications about classic Karate, his seminars and as director and founder of the Budo Study Group (Budo Studien Kreis, BSK), which ranks as one of the leading research centers for classical martial arts. The concepts, systems and methods of the development of Bunkai shown in this video stem from traditional methods that are made available to the public for the first time here. The ideas, developments and concepts of the methods shown here were researched in the BSK. Following this method it is possible to decode even more Kata Bunkai. These videos represent Lind''s decade long study of the asian systems in their authentic form. Techniques beyond what is contained in these videos can only be learned from Sensei Werner Lind himself.
Bercy 2003
by Karate-Bushido
#2081697
Bercy 2003 by Karate-Bushido
Bercy 2003: The Super Show! With Oshiro (Kobudo), Aosaka (Shorinji Kempo), the Shaolin monks and the Beijing Wu Shu team, the Indonesian Pencak Silat Nationalteam, aikido, karate, etc.
Body building and stretching
by Independance
#2081727
Body building and stretching by Independance
C.CARRIO
For the first time in this video, find two films! Christophe Carrio, famous for his suppleness and his dynamic musculature, will present today two methods that anyone may practice. The first one will permit to develop your suppleness while the other propose to develop your stamina and your muscular volume.
Cristophe Carrio demonstrates that it is possible to conciliate an absolute suppleness and an impressive body building. This film is also fine for sportsmen who wish to improve their results but also for anyone looking for a better health.
Christophe Carrio will lead you, step by step, on the way to flexibility and muscles in front of marvellous natural.
PROGRESSION KICKS
by Independance
#2081729
PROGRESSION KICKS by Independance
TEAM CHAT
TEAM CHAT is the most famous demonstration team in the United States. Trained by the great Mike Chat, World Champion of ARTISTIC KATA, the team made a show in all the big manifestations.. FLORIDA US OPEN or THE FESTIVAL OF MARTIAL ARTS IN BERCY. Team Chat is made of 4 exceptional champions:
Matt Mullins, 5 times WKA World Champion of Artistic Kata.
Adam Faldetta, Junior ISKA World Champion in 1999
John Stork, Senior WKA World Champion with weapons in 1999
Sireesha Achanti, Northern American Champion of Artistic Kata.
Team Chat is specialist in spectacular techniques with legs and presents in this video progressive sequences that are characteristic of their style. Learn the most surprising kicks presented by these 4 internationally known American Champions.
Coups de pied acrobatiques
by Independance
#2081730
Coups de pied acrobatiques by Independance
A.ATKINR.PINKSTON
In the United States, the quality of a great Champion is measured by the quality of his kicks. The work and practice of these stylized kicks appeared with artistic kata and developed itself later in an independent way.
With the emergence of artistic kata throughout the world the work and practice of acrobatic kicks becomes a requirement both for competitors and for simple practitioners who want to improve their technique. Team Air, one of the most famous American team, composed of Anthony Atkins (3 times World Champion) and of the young Ryan Pinkston (Junior World Champion) proposes to get in detail in a large collection of acrobatic kicks: 540, 720, butterfly twist, gainer, full twist...
In this video, more than thirty techniques and combinations are brought to you by two international experts, famous for their spectacular work. BONUS: Chapitrage - Bandes annonces - Démonstrations au French Open 1 - Entretient avec Anthony Atkins - Présentation d'INDEPENDANCE Prod
LE GRAND ECART
by Independance
#2081734
LE GRAND ECART by Independance
S.HEISS & S.HORST
Which athlete has not dreamt of one day big to come out? Regardless of whether engaging in martial arts or any other sports – this video offers you the opportunity to realize your dreams. Because this impressive and Very much aesthetic art is reserved only to a small elite.
Sandra HESS and Steven HORST (2 international sportsmen - and relaxation experts) open up their secrets. They accompany you during this video
-Step by step - and advise on your individual search. One thing is certain: these two know what that talk about it.
Bonus: Chapitrage - ad strips - demonstration at French open 1 and 2 - Gallery photographs - scenes of turning
Quel sportif n'a pas rêvé un jour de faire le grand écart? Que vous soyez pratiquants d'arts martiaux, de sports de combat, ou de n' imports source autre sportive discipline, film "le grand écart" le vous offre la possibilité de faire de vos rêves une Réalité. Car cette pose impressionnante et très Esthétique n'est pas réservée à une élite. Que vous soyez en qu ^ te you grand écart facial, latéral ou d ' une souplesse Extrême, Sandra HESS, et Steven HORST (2 sheet internationaux - experts en assouplissements) vous livrent leurs secrets. Tout au long de cette vidéo, ils vous accompagnent
-étape étape par - et vous conseillent dans la recherche de l ' écart's légendaire. Une chose est sûre, ces deux la savent de quoi ils parlent.
BONUS: Chapitrage - band annonces - demonstration au French open 1 et 2 - Gallery photos - coulisses you tournage - prod Présentation d ' in dépendance
Combo Préparation physique au ...
by Independance
#2081735
Combo Préparation physique au kata by Independance
Anthony Atkins
The term Combo sum up the art of linking several martial art's techniques. The speciality of Anthony Atkins is foot kick.
The young American boy (3 times World Champion of artistic Kata) execute combinations which are as original as astonishing. His fluid and aerial style is a challenge to weightlessness condition.
In this video, Anthony will give you the secrets of his success:
- a specific training which permit to improve the qualities required to practice a martial art : speed, suppleness, power, rapidity and stamina.
- 22 combos are detailed and 3 exceptional katas are shown.
- An exclusive interview.
This film is presented by a upper quality realisation, corresponding to the independence prod style. Techniques are shot with 3 cameras which gives a better understanding and a great rhythm. Sceneries are original are various. All this with an exceptional sound track.
PHYSICAL PREPARATION
by Independance
#2081736
PHYSICAL PREPARATION by Independance
Hoang Nghi
Physical preparation is essential - t is a key to improvement and to sharpen weak points. In this video, different themes are analyzed: the sharpening of muscles, the balance, the cardio. This movie is divided in 5 chapters. First Chapter : superior limbs , Second Chapter : inferior limbs , Third Chapter : the trunk , Fourth Chapter : the balance and Fifth Chapter : the cardio , filmed with two cameras in order to understand with all the different angles. After ten years as a member of the French National Kung-Fu Team and 6 years in a team of Taekwondo, Hoang Nghi is now a sport trainer and uses his long experience and his talent in the domain of physical preparation.
dvd dvds lehrmittel video videos karate taekwondo ninjutsu divers kungfu kung-fu kung+fu kungfu muay+thai kickboxen kickboxing ju-jutsu ju+jutsu judo muskelaufbau dehnung stretching dehnen tkd krafttraining bodybuiding schlank thaiboxing wushu
LE TONFA COBRA INITIATION
by Independance
#2081737
LE TONFA COBRA INITIATION by Independance
A.FORMAGGIO
The last generation of tonfa - the Kobra-tonfa is designed for the usage. Developed by the best specialists in it has been designed for an intensive professional use. Manufactured polycarbonate only one piece in it is a rare resilience. It by the Cobra-Neck, which is located under the handle and allows optimal support for the operator's hand, increased blocking, which protects the hand and this took its name in all possible attitudes.
The anatomical shape handle guarantees an excellent hand-fit.
In this introductory video, Alain FORMAGGIO explains the basic techniques: the carry, the usage, the defense, defend against punches, kicks, knives, sticks, batons and much else more in many situations.
Dernière est génération of the tonfa, le tonfa-Cobra waist of pour l ' intervention. Mis au point par les meilleurs spécialistes, il a été conçu pour un usage intensif professionally. Injecté d ' une seule pièce en ploycarbonate, il est d'une rare robust esse. SA première réside originalité dans
l ' excroissance en forme située sous la poignée de tête de cobra, qui permet un appui optimal pour la main de l ' utilisateur, renforcé les blocages, protège la main, et ceci dans toutes les gardes possibles (petit Côté - grand of Côté à deux mains).
La poignée de forme anatomique, assure une excellent prise en main. Le méplat situé sur le dessus you grand of Côté, a été élargi pour un meilleur maintient you tonfa le long de avant-bras. CE méplat à été étendu également au petit of Côté, pour améliorer les renforts avec la main libre, puissants lors of blocages. Les deux méplats of petits et grands côtés se terminent par une pente pour finir sur un arrondi aux extremités. CES deux pentes permettent de bloquer la main libre dans les gardes petit of Côté et à deux mains. ENFIN, le lingerie you pommeau est évasé, pour permettre de meilleures manipulation et éviter les blessures de la main lors of rotation.Dans ce film d ' initiation, vous apprendrez les techniques de base avec le tonfa-cobra, démontrées et expliquées par Alain FORMAGGIO, expert de la discipline: le port, les sorties d' poor, les gardes, les poings sur défenses, pieds, couteaux, matraques, battes - moyen d'amener et mises en situations. Modèle polycarbonate:
Couleur: Noir - Longueur: 60 cm
Poids: 670 grammes Modèle polypropylène:
Couleurs: Noir, Blanc, Bleu, Rouge
Longueur 60 cm - Poids: 480 grammes
Nunchaku Artistique (artistic ...
by Independance
#2081746
Nunchaku Artistique (artistic nunchaku) by Independance
Plusieurs Experts
Every day, more than 200 nunchakus are sold in France. Beneath these statistics, many people are eager to masterize the mythical art of Bruce Lee. Coming from four different styles : Sébastien Bonniol, Florent Dillange, Stéphane Anière and Tony Holbe propose to share with you their passion : THE ARTISTIC NUNCHAKU. With demonstrations, interviews and introducing sequences, you will quickly be able to participate to competitions or release your own show of ARTISTIC NUNCHAKU.
dvd dvds lehrmittel video videos nunchaku kobudo tonfa bo hanbo kama sai okinawa training sicherheit sicherheitskräfte polizei karate
Uechiryu Karatedo
by Independance
#2081753
Uechiryu Karatedo by Independance
T.Takayasu
Hojoundô is a basic training method of Uechi-Ryu. Its in the attitude of Sanchin-dachi carried out defense and attack techniques vary Very much. Also allows this method to decide freely over the duration of the training.
Bonus: Chapitrage, Gallery Photo Gallery Artistique, interviews, Bêtisiers.
Le Hojoundô est une method fondamentale d ' entraînement de l ' Uechi-Ryu. SES techniques de défense et d ' attaque of effectuées dans la posture Sanchin-dachi sont très variées. De plus cette method permet de decide librement de la Durée d ' entraînement.
Pour cette raison, le Hojoundô, on peut maîtriser de nombreuses techniques de défense et propres à notre École d ' attaque en exécutant
Bonus: Chapitrage, Gallery Photo Gallery Artistique, interviews, Bêtisiers.
COFFRET REMISE EN FORME
by Independance
#2081756
COFFRET REMISE EN FORME by Independance
Video 1: PHYSICAL PREPARATION
Physical preparation is essential - t is a key to improvement and to sharpen weak points. In this video, different themes are analyzed: the sharpening of muscles, the balance, the cardio. This movie is divided in 5 chapters. First Chapter : superior limbs , Second Chapter : inferior limbs , Third Chapter : the trunk , Fourth Chapter : the balance and Fifth Chapter : the cardio , filmed with two cameras in order to understand with all the different angles. After ten years as a member of the French National Kung-Fu Team and 6 years in a team of Taekwondo, Hoang Nghi is now a sport trainer and uses his long experience and his talent in the domain of physical preparation.
Video 3: For the first time in this video, find two films! Christophe Carrio, famous for his suppleness and his dynamic musculature, will present today two methods that anyone may practice. The first one will permit to develop your suppleness while the other propose to develop your stamina and your muscular volume.
Cristophe Carrio demonstrates that it is possible to conciliate an absolute suppleness and an impressive body building. This film is also fine for sportsmen who wish to improve their results but also for anyone looking for a better health.
Christophe Carrio will lead you, step by step, on the way to flexibility and muscles in front of marvellous natural.
dvd dvds lehrmittel video videos karate taekwondo ninjutsu divers kungfu kung-fu kung+fu kungfu muay+thai kickboxen kickboxing ju-jutsu ju+jutsu judo muskelaufbau dehnung stretching dehnen tkd krafttraining bodybuiding schlank thaiboxing wushu
Isshin Ryu Karate T. Shimabuku
#2082035
Isshin Ryu Karate T. Shimabuku
Großmeister T. Shimabuku
T. Shimabuku ist der Gründer des Isshin-Ryu Karate Stil.
Auf dieser DVD werden teils noch nie der Öffentlichkeit vorgestellte Aufnahmen, des damals noch jungen Shimabuku gezeigt.
Außerdem lehrt der Großmeister Kata, Waffen Kata, Waffenverteidigung, Selbstverteidigung u.v.m..
Eine einmalige Chance an solch sehr seltenes Material zu gelangen.
In englischer Sprache (ohne Englischkenntnisse leicht verständlich).
30 Minuten in schwarz/weiß
DVD Gichin Funakoshi 1924 vint ...
#2082052
DVD Gichin Funakoshi 1924 vintage footage
by Grand Master Gichin FunaKO'shi 10.Dan
Gichin FunaKO'shi is the founder of traditional Shotokan karate style.
On this DVD are partly have never presented the public recordings made in 1924 by Gichin FunaKO'shi shown.
It will have shown footage of his former Dojo, where his well-known worldwide trained students.
Also ancient recordings appear elementary school, Kata and Kumite, Which one will be completed by FunaKO'shi personally, as well as by his students.
To get an opportunity at such Very much rare material.
In English (easy without knowledge of English to understand).
30 minutes in black and white
White Crane Speed ​​and Ev ...
#2082085
White Crane Speed ​​and Evasion Vol.2
George Alexander ist einer der größten Kampfsport Experten der Welt.
Folgenden Inhalt hat diese Lehr-DVD:
- Eine Vorgeschichte über das White Crane
- Verteidigung gegen verschiedene Anriffe
- Kampf- Kombinationen am Partner
- Grundschule von White Crane Techniken
- Tödliche Vitalpunkttechniken (Nervendruckpunkte)
Außerdem werden original White Crane Kata gelehrt, welche komplett entschlüsselt (Bunkai) werden.
Diese Kata werden in langsamen und in normalen Tempo vorgeführt.
Es werden die Kata:
- Nipaipo
- Advanced Two-Man White Crane Fighting Kata
gelehrt.
#2082086
Legend of the White Crane
Folgenden Inhalt hat diese Lehr DVD:
- Geschichte über White Crane Karate
-Hakutsuru Kicking Techniken
- Hakutsuru Selbstverteidigungstechniken (Knallharte Selbstverteidigung mit Vitalpunkttechniken)
- Hakutsuru Seminar ISKKF Honbu Dojo
Außerdem wird die original White Crane Kata: Hakuturu gelehrt, welche komplett entschlüsselt(Bunkai) werden.
Diese Kata werden in langsamen und normalen Tempo aus verschiedenen Richtungen vorgeführt.
In englischer Sprache (ohne Englischkenntnisse leicht verständlich).
#2082087
Hakuturu White crane
Von Großmeister George Alexander 9.Dan
George Alexander ist einer der größten Kampfsport Experten der Welt.
Folgenden Inhalt hat diese Lehr DVD:
- Einleitung und Geschichte über das Hakutsuru White Crane Karate
- Knallharte Kampftechniken am Partner
- Knallharte Selbstverteidigungstechniken am Partner, welche mit lebensgefährlichen Vitalpunkttechniken beendet werden.
Außerdem wird die original White Crane Kata: Hakuturu gelehrt, welche komplett entschlüsselt (Bunkai) werden.
Diese Kata werden in langsamen und in normalen Tempo aus verschiedenen Richtungen vorgeführt.
dvd dvds lehrmittel video videos white crane kung fu kungfu kung+fu kung-fu karate okinawa gojuryu goju-ryu goju+ru wadoryu wado-ryu wado+ryu
#2082109
Karate Breaking Mike Reeves
von Sensei Mike Reeves 7.Dan
Amazing Breaking Techniques & Self-Defense Applications.
Mike Reeves steht mehrmals im Guinness Buch der Rekorde! Unter anderen mit seinem Rekord 314 Bretter in nur 1 Minute zu zerschlagen, dieser Rekord ist komplett auf der DVD aufgezeichnet.
Des weiteren werden auf dieser Spektakulären DVD folgendes gezeigt:
- Bruchtests mit Brettern
- Bruchtests mit Ziegelsteinen
- Bruchtests mit Holzlatten
- Bruchtests mir Baseballschläger
- Abhärtungstraining
- Makiwara Training
- Selbstverteidigungstechniken (Helbel, Würfe, Messerabwehr u.s.w.)
u.v.m.
Die Techniken werden am Partner trainiert und dann an den Steinen und Brettern demonstriert.
Okinawan Kobudo Bo fighting vo ...
#2082113
Okinawan Kobudo Bo fighting vol.1
Von Meister George Alexander 9.Dan
George Alexander ist einer der großten Kobudo Experten der Welt.
Folgenden Inhalt hat diese Lehr DVD:
- Einleitung und Geschichte über das Bo
- Richtige Haltung
- Richtiges Handling mit dem Bo
- Blocktechniken
- Schlagtechniken
- Stoßtechniken
- Kampftechniken gegen einen Angreifer mit dem Bo
- Traditionelle Bo Kata
diese Kata wird schnell und langsam ausgeführt, somit ist das erlernen der Kata leicht möglich.
- Anwendung (Bunkai) der kompletten Bo Kata anhand von einem mit de Bo bewaffneten Gegner.
#2082124
Okinawan Kobudo Sai jutsu
Meister George Alexander 9.Dan
This Lerh DVD has the following content:
Introduction and history of the Sai, correct posture, proper handling with the Sai, block techniques, strokes, shock techniques, fighting techniques against an attacker with the Bo. Original Okinawa Sai kata: Chatan Yara this kata is quickly no Sai and thus is running slowly, that learning the kata easily possible.
Application (Bunkai) of Sai kata against armed and unarmed opponents.
Power training for all martial ...
#2082142
Power training for all martial arts
Karl List reveals an ultimate power training for all martial artists.
This great DVD has the following content:
Introduction to the training, exercises with weights, training with the exercise ball, Gleichgewischtsübungen, strength training on a weight bench, workout exercises with a barbell, training with rubber bands, strength training equipment, abdominal training, weight training, speed exercises
#2082149
Traditional Okinawan weapons
von Sensei Eihachi Ota
Eihachi OTA is a master student by Shoshin nag Inamine, he prepares this instructional DVD with the Kama and Bo can be demonstrated.
This DVD shows many basic techniques with the Bo and Kama.
In addition, following Kata are taught with the Bo:
-Shuji No. Kun
-Shiro Taru No. Kun
-Shira taro No. Kun
And following with the Kama kata:
-Kuro Matsu no. Nicho Kama
All katas are multiple in slow motion and at normal pace, as well as from various angles demonstrates, therefore, the perfect handling of the Kama and Bo from home is possible.
A few fighting techniques with the Kama and Bo are shown at the end.
#2082167
Karate do my way of life
von Großmeister Gichin Funakoshi 10.Dan
Gichin Funakoshi is the founder of traditional Shotokan karate style.
This DVD shows partly have never presented the public images and photos of Gichin Funakoshi.
Grandmaster George Alexander 9.Dan explained on this DVD of the full history of Shotokan karate, as well as by the Shotokan karate Begründer Gichin Funakoshi.
Karate do body, mind, spirit C ...
#2082168
Karate do body, mind, spirit Chogun Miyagi
von Großmeister Chogun Miyagi 10.Dan
Chogun Miyagi is the founder of traditional Goju-Ryu Karate style.
This DVD shows some never presented the public recordings.
Greeting master George Alexander 9.Dan explained on this DVD the history of Goju-Ryu Karate-do.
To get an opportunity at such Very much rare material.
#2082170
Bassai Dai
von Meister Louis Estes
On this DVD, master teaches Louis Estes following 3 kata:
-Bassai Dai
-Tomari Bassai
-Bassai sho
the Kata are visible from all directions, as well as taught in slow and fast tempo.
The Kata are completely decrypted. The application (Bunkai) of all the techniques taught at the partner in slow and fast tempo.
#2082172
Karate wrist escapes
von Meister Louis Estes
Japanese karate-do Kuniba Kai
Goshin do wrist escapes 'Self defense'
On this DVD, master of Louis Estes deals intensively with the self-defense.
The techniques are shown several times in slow motion, normal tempo and from different directions. Also all the details exactly explains.
Louis Estes teaches 10 different Abwehrkombinationan To give different wrist clutches. The techniques are completed with lever throws and Holddowntechniques on the ground.
u.v.m.
Hirokazu Kanazawa 6th World Ka ...
#2082173
Hirokazu Kanazawa 6th World Karate Championships
von Großmeister Hirokazu Kanazawa 10.Dan
At the beginning of this DVD ancient recordings be played by Gichin Funakoshi, Masatoshi Nakayam, Hirokazu Kanazawa, as well as by many other JKA instructors.
Then the highlights of karate shows World Championship 1997
This DVD includes the following content:
-Demonstration Kendo
-Kata demonstration by Hirokazu Kanazawa
-Kata Bunkai demonstration in slow motion and normal speed
-Kata individual
-Kate team
-Kumite individual
-Kumite team
u.v.m.
#2082174
Kanku Dai Veiwing the sky
von Meister S.J. Nekoofar
On this great DVD, it is learned the kata Kanku Dai and completely decrypted.
Following this DVD has a capacity of:
-The kata is decomposed into elementary school and combinations.
-The Kanku-Dai is taught at normal and slow pace.
-It demonstrates the complete kata in Bunkai (application) to the partner.
-The application (Bunkai) is decomposed for attacker and defender in elementary school, so the techniques are understandable.
#2082175
Winning edge
von Meister Alex Sternberg
Alex Steinberg introduces the WKF competition rules on this DVD.
This great DVD has the following content:
-Kumite of the WKF rules
-Kumite free fighting techniques
-Permitted and illegal techniques in the tournament
-For Which one techniques there is the highest score
-Kata WKF rules
-Excerpts from the Championships with a corresponding declaration
u.v.m.
Funakoshi Shotokan Karate-do v ...
#2082178
Funakoshi Shotokan Karate-do vol. 1
von Meister Balzarro, Semino und Torre
On this fantastic DVD series is the original Shotokan karate of Which one Gichin Funakoshi founded taught.
At the beginning, ancient images appear by Gichin Funakoshi.
This DVD includes the following katas:
-Heian SHODAN
-Jion
-Heian nidan
-EMPI
-Heian sandan
-Jitte
-Heian 四段
-Heian Ohio
All katas are understandable demonstrated in normal speed, slow motion and from different angles for each. At the end, the katas are completely decrypted (Bunkai).
The application of Sanjay (Bunkai) is taught by opponents in normal speed and in slow motion.
