Din A0, size 841 mm x 1189 mm, part 2 of the poster series Bamusta & Pilates with 9 exercises
weight: approx. 4 kg

Applications and Exercises:
1. belly muscles
2.balance/ coordination/ deep muscles/ stabilization
3. thigh muscles/ buttock muscles/ deep muscles
4. hip flexor/ thigh muscles/buttock muscles
5. lower and oblique belly muscles/ stabilization
6. lateral belly muscles/deep muscles
7. breast muscles
8. deep muscles at lumbar spine/ rear leg muscles/ buttock muscles

shipping costs: from 44.90 € (standard-parcel to USA up to 8kg)
Nothing special.
Shipping costs will be calculated in the shopping basket on base of the shown product-weight. overview shipping costs

quick service possible. more information

On shipment of the goods we will send you an email with the tracking code, so that you may always stay informed via the internet upon the location of the parcel.
In case of unexpected delays in delivery we will notify you immediately upon receipt by email and inform you about the expected delivery time.