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Training 4 health & fitness
Von Mike & Susan Reeves
availabilityproduct-id: 2082386
Budoten-ranking: 16408
DVD in English (without English skills are easy to understand). Duration: 40 min
weight: approx. 0.1 kg
A total body workout
This great DVD has the following content:
-Warm-up
-Cardiovascular conditioning (endurance training at gym)
-Strength training (weight training equipment and free weights)
-Flexibility training (stretching and Stretchinübungen)
-Cool down
u.v.m.
An ultimate fitness workout for the whole body!
shipping costs:
from 5.30 € (standard-parcel to Germany up to 4kg)
Nothing special.
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