In English (easy without knowledge of English to understand). 57 minutes
weight: approx. 0.1 kg

This great DVD has the following content:
-Introduction and history
-Traditional Kobudo weapons
-Basic techniques with the Sai
-Shihohai no Sai kata
-Chatan Yara no Sai kata
-Wooden sword against Sai techniques
u.v.m.

shipping costs: from 31.10 € (standard-parcel to USA up to 2kg)
Nothing special.
Shipping costs will be calculated in the shopping basket on base of the shown product-weight. overview shipping costs

quick service possible. more information

On shipment of the goods we will send you an email with the tracking code, so that you may always stay informed via the internet upon the location of the parcel.
In case of unexpected delays in delivery we will notify you immediately upon receipt by email and inform you about the expected delivery time.