DVD in English (without English skills are easy to understand). Runtime: 54 min
weight: approx. 0.1 kg

This DVD shows some never presented the public recordings, of the still young Kani Uechi.

This DVD has the following content:
-Warm-up
-Elementary school Kiohn
-Combat exercises in the partner
-Practice drills
-Kateaite Konditioning
-Shime (resilience training
-Kata
-Kata Bunkai (application)
-Black belt test!
-Demonstration of Nakahodo Sensei
-Excerpts from a tournament
-Fight (Kumite) excerpts

shipping costs: from 5.30 € (standard-parcel to Germany up to 4kg)
Nothing special.
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