English, size 15,5x23cm, 142 pages, over 300 pictures
weight: approx. 0.25 kg

This book describes di.e. Roots of traditional Aikido, so how it taught Morihei Ueshiba. It wants to return the students to these roots. Ueshiba Aikido included no aggression and the chance of self defense. As students you taught to pay attention to the body of the opponent. The techniques are never built on injury with consequences. Provides pain will be temporary in nature. The aikidoka is taught to seek the absolute harmony.

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