DVD in English (without English skills are easy to understand). Run time: 58 min
weight: approx. 0.1 kg

Mechanics vol.3

On this fantastic DVD series is taught in the original Shotokan karate. Ray is a master student of Hidetaka Nishiyama 9.Dan Dalke.

Advanced principles of Shotokan Karate-do are taught on the third DVD of this fantastic Lerhserie.
Effective techniques, correct execution of open hand techniques, proper defense techniques, advanced basic and combat positions, real hip set, fighting techniques u.v.m. is carefully taught at hand of a partner.

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