DVD in English (without English skills are easy to understand). Run time: 58 min
weight: approx. 0.1 kg

Kicking

On this fantastic DVD series is taught in the original Shotokan karate. Ray is a master student of Hidetaka Nishiyama 9.Dan Dalke.

This DVD deals is with the proper executing kicks of karate-do Shotokan.
There are:
-stable position when the
-richtiger hip set of kicks
-Korrekte posture
-Impact area
Cadence exercises on the basis of simple objects

On the partner these and other details are explained carefully, thus is the correct and rapid learn the karate kicks a piece of cake.

shipping costs: from 31.10 € (standard-parcel to USA up to 2kg)
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