MAXIMUM STRETCHING
by Independance

#2081728

MAXIMUM STRETCHING by Independance

N.BERWICK

Flexibility is required in the large majority of sports. In order to stay healthy, to prepare the body for a continuous effort, or to gain flexibility, stretching is the reference.
Nikki Berwick, English champion in artistic martial arts, presents her personal Stretching method. As the result of 15 years of hard work, this method proposes to the practitioners to widely develop their flexibility. Communicated advices contribute to a better comprehension of each movements and their execution, and help to prevent any danger. Thanks to the training of Nikki Berwick your body will gain flexibility and good health.

Baby Romper Suit
by KWON

#804441

Baby Romper Suit by KWON

Bestehend aus einem Oberteil und einer Hose mit Elastikbund.

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Explosive kicks 3 DVD box set
by Independance

#2082492

Explosive kicks 3 DVD box set by Independance

Von Weltmeister Ryan Pinkston & Anthony Atkins

DVD1:

Acrobatic kicks

Ryan Pinkston & Anthony Atkins are masters in the freestyle.

This great Lerh-DVD has the following content:
-Easy steps
-Handstand with rollover and string technology
-Wheel with string technology
-Cracked kicks on paws
-Salto forward with follow-up technology
-Salto backward with follow-up technology
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Jumps with abschließenem balancing act
-Foot sweep
-Balancing Act kicks
-Kicks from the ground position
-Cracked kicks with different screws
-Fußtritt-combinations
-different freestyle kata individual and team
-Waffenkata on the French Open 2001
-Freestyle kata on the French Open 2001
u.v.m.



DVD 2:

Combo

By world champion of Anthony Atkins

Anthony Atkins is a freestyle champion.

This great Lerh-DVD has the following content:
-Introduction
-Warm-up
-Stretching and stretching exercises
-Weapons training with the Kama
-Artistic kata in slow motion and normal speed
-Spectacular kicks and jumps
-Will combinations
-Flips
-Handstand with rollover and string technology
-Wheel with string technology
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Jumps with abschließenem balancing act
-Foot sweep
-Balancing Act kicks
-Cracked kicks with different screws
-Will Kama kata
u.v.m.



DVD3:

Progression kicks "Team Chat"

By world team chat:
-Matt Mullins ' 5-time WKA world champion in artistic kata "
-Adam Faldetta "ISKA world champion"
-John Stork "WKA world champion in weapons kata"
-Sireesha Achanti "North America champion in artistic kata"

This great Lerh-DVD has the following content:
-Warm-up
-Stretching exercises
-Stretching
-Easy steps
-Complex kicks
-Handstand with rollover and string technology
-Wheel with string technology
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Balancing Act kicks
-Cracked kicks with different screws
-Fußtritt-combinations
-Freestyle katas from all 4 acrobats in slow motion and normal speed
u.v.m.

Kick-Thaiboxing bag large
by KWON

#804165

Kick-Thaiboxing bag large by KWON

Made of highly durable and strong Codura material, with shoulder strap and additional zippered side pocket.

PHYSICAL PREPARATION
by Independance

#2081736

PHYSICAL PREPARATION by Independance

Hoang Nghi

Physical preparation is essential - t is a key to improvement and to sharpen weak points. In this video, different themes are analyzed: the sharpening of muscles, the balance, the cardio. This movie is divided in 5 chapters. First Chapter : superior limbs , Second Chapter : inferior limbs , Third Chapter : the trunk , Fourth Chapter : the balance and Fifth Chapter : the cardio , filmed with two cameras in order to understand with all the different angles. After ten years as a member of the French National Kung-Fu Team and 6 years in a team of Taekwondo, Hoang Nghi is now a sport trainer and uses his long experience and his talent in the domain of physical preparation.

Body building and stretching
by Independance

#2081727

Body building and stretching by Independance

C.CARRIO

For the first time in this video, find two films! Christophe Carrio, famous for his suppleness and his dynamic musculature, will present today two methods that anyone may practice. The first one will permit to develop your suppleness while the other propose to develop your stamina and your muscular volume.
Cristophe Carrio demonstrates that it is possible to conciliate an absolute suppleness and an impressive body building. This film is also fine for sportsmen who wish to improve their results but also for anyone looking for a better health.
Christophe Carrio will lead you, step by step, on the way to flexibility and muscles in front of marvellous natural.

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Mechanics of Thailand's Muay T ...

#2082204

Mechanics of Thailand's Muay Thai Vol.1

von Meister Saekson Janjira

Saekson Janjira has played over 200 fights, of which he has only lost 4.

The following content has this great DVD:
- Basic techniques
- Footwork
- Striking techniques
- Knee techniques
- Elbow Techniques
- Dynamic Combinations
- Training with weights
- Partner exercises
etc.

All techniques are taught for each course slightly in slow motion and normal speed.

dvd dvds lehrmittel video videos kickboxen muay thai kickboxing thaiboxing

Muay Thai Special Training Dri ...

#2082216

Muay Thai Special Training Drills

von Meister Saekson Janjira

Saekson Janjira has played over 200 fights, of which he has only lost 4.

The following content has this great DVD:
- Sandbag Training
- Reaction Training
- Balance training
- Coaching Mitt
- Ab Workout
- Coaching Mitt
- Thai Grappling
- Sparring Techniques
- Close combat techniques
etc.

77 kicks 2 DVD box set
by Independance

#2082491

77 kicks 2 DVD box set by Independance

Von Meister Anthony Atkins & Steve Terada

DVD1:

77 kicks vol. 1

Anthony Atkins & Steve Terada are masters in the freestyle.

77 kicks on this great DVD will be taught in the following categories:
-Easy steps
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Foot sweep
-Jumps from the ground situation in the State
-Big wheel
-Big wheel with follow-up techniques
-Split kick
-Salto forward
-Salto backward
-Cracked kicks with different screws
-Cracked kicks in the balancing act
-Fußtritt-combinations
u.v.m.



DVD2:

77 kicks vol. 2

By master Marc Canonizado & Kalman Csóka

Marc Canonizado & Kalman Csóka are masters in the freestyle.

77 kicks on this great DVD will be taught in the following categories:
-Easy steps
-Handstand with rollover and string technology
-Wheel with string technology
-Salto forward with follow-up technology
-Salto backward with follow-up technology
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Foot sweep
-Jumps from the ground situation in the State
-Cracked kicks with different screws
-Fußtritt-combinations
u.v.m.

Makiwara
by Abanico

#2082496

Makiwara by Abanico

Werner Lind

The video offers detailed insights into the basic and advanced Makiwara and body training methods and shows the same for different techniques and types of Kime transmission. Working with classical okinawanischen training equipment is introduced. At the same time, Kime techniques in partner exercises implemented, while you learn, Kime in different ways to transfer and adopt. Moreover, different methods of transmission shown Kime and a detailed manual for Makiwara (for different Kime developments) are shown.

Mobility training for martial ...
by Abanico

#2082511

Mobility training for martial artists by Abanico

Artur Allerborn

Learn how to really flex your muscles! Everything you should know about correct stretching exercises. Ballistic, static or PNF? You will soon have the answers. Not only the right training principles but also seventy exercises that''will make you supple ... in the privacy of your home.

DVD de Cesaris-Muay Thai-the e ...
by Budo Internation ...

#2084446

DVD de Cesaris-Muay Thai-the elbow In the Muay Boran by Budo International

Arjarn Marco de Cesaris

The elbow is the perhaps the most feared weapon of all martial arts professionals. It is a veritable trade mark for Muay Thai, and for many it is a too dangerous technique that you can use them in the ring and you should learn self-defense purposes therefore Go ahead. In this new DVD, Arjarn Marco de Cesaris for the first time shows us the fundamental forms, Which one will allow us to learn the 15 beats of elbows of Muay Thai Boran. The most effective applications, training methods, and a special section on the punch combinations. A work which is essential for all fans of martial arts and self defense.

DVD Narong - Muay Thai master ...
by Budo Internation ...

#2084531

DVD Narong - Muay Thai master Lek by Budo International

Master Lek

Master Lek, 14th Khan and 28facher professional champion in Thailand, explains the different basic fighting techniques and their original names. In addition, he shows us different punch combinations, elbow strikes, kicks and knee strikes, and defenses with anticipations and counterattacks. All this is applicable in self-defense in the amateur as well as professional level.

The principle Bushido - Live l ...
by Leffler

#2084927

The principle Bushido - Live like a samurai! by Leffler

Andreas Leffler

The book presented here provides the reader with an introduction to the "Bushido" principle, a way to improve his own life to achieve goals and become successful. Here, the Bushido principle bridges the gap between the traditional path of the samurai in historical Japan, the Bushido, and the demands that our modern world to us.
Increasingly rapid changes in living conditions, greater demands at work and complex life plans require us from doing much and we lose unfortunately often track. The result is that we drive only through our lives, rather than targeted to experience our lives.
Therefore, the aim of the Bushido principle, to provide guidelines and values, to show us how to achieve goals, which have a value discipline and perseverance in life, how to deal with their own shortcomings and fears degrades.
The Bushido principle is a holistic way to Lebensplanung- and improvement. It is for all people who want to go their own way to realize yourself and your dreams. For, as one of the key guiding principles of Bushido principle says: There are maker and non-maker in the world. To which side you want to include?

Mini Keychain of BUDO's FINEST
by BUDOs Finest

#551586

Mini Keychain of BUDO's FINEST by BUDOs Finest

Incl. key ring.

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Kick-Thaiboxing bag small
by KWON

#804159

Kick-Thaiboxing bag small by KWON

Made of durable high quality Nylon material, with shoulder strap and additional zippered side pocket.

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Kwon belt key chain
by KWON

#804438

Kwon belt key chain by KWON