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DVD
weight: approx. 0.2 kg
Art martial interne, le sonmuo est pratiqué par les moines bouddhistes coréens sous la direction du grand maître Jeog Hun Seol. Pratiquez la relaxation dynamique, les techniques de respiration et l'harmonie intérieure du sonmudo grâce à cette méthode unique et aux techniques enseignées par Frédéric Foubert, le représentant en France du temple coréen Golgul
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