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Self defense through 120 techniques
von folgenden 5 Kampfsport Meistern: Michel Carron Taekwondo, Richard Douieb Kravmaga, Eric Laulagnet Kali & Jeet Kune Do, Eric Quequet ADAC Defense und Franck Ropers Penchak Silat
availabilityproduct-id: 2083587
Budoten-ranking: 16459
VCD in Chinese language (without Chinese knowledge easy to understand). Running time 60 minutes
weight: approx. 0.1 kg
This great teaching DVD has the following content:
-Self defense against unarmed attacks
-Self defense against punches
-Self defense against foot attacks
-Self defense against attacks from the rear
-Self defense against attacks from the front
-Self defense against various handholds
-Self defense on the road
-Levers and handles
u.v.m.
The following menu items are available:
-Film
-Chapters
-Audio
-Bonus = interviews, self defense techniques
shipping costs:
from 5.30 € (standard-parcel to Germany up to 4kg)
Nothing special.
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