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Krav Maga
only € 18.61
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#2081710

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Krav Maga

Imi Sde-Or (Lichtenfeld), Eyal Yanilov

Krav Maga is a field-proven, easy use for any self-defense and hand-to-hand combat system for the effective combating of stitch, punch, and firearms. Krav Maga is originally developed for Israeli forces, today also in the civil sector to cope with confrontations with armed attackers in an emergency. This official and comprehensive textbook by the founder of Krav Maga: Sde-or (Lichtenfeld), and his successor, Eyal Yanilov to help world's people to defend themselves against violent criminals.

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The door †experiences of a ...
by Wushu
only € 14.29
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#2080726

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The door †experiences of a doorman by Wushu

Geoff Thompson

The author of the first German bouncers book (in England a cult book already), Geoff Thompson, undoubtedly is one of the respected and at the same time most controversial authors and teachers of this century in the field of self-defense with over 20 bestsellers.

Self defense for emergencies
only € 11.09
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#2080107

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Self defense for emergencies

Dieter Rast

A selection of more appropriate defense techniques for those who are interested in self defense. Content: Defense against body clutches, kicks, punches, neck attacks, and attacks with weapons.

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Effective Techniques for unarm ...
only € 19.18
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#2080305

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Effective Techniques for unarmed Combat

Mizhou Hui

This book includes an excerpt of training and combat techniques from the fields of judo, Ju-Jitsu, boxing, Kickboxing and Kung Fu. The goal of this book is to show the reader Which one standard techniques to use in the above mentioned kind of martial arts.

Ein Schritt Kampf
only € 15.93
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#2080712

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Ein Schritt Kampf

Robert Kachel

This book teaches the fast, instinctive avoidance and the immediate, targeted reaction with hand and foot techniques.

Blitz Defence
by Wushu
only € 16.68
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#2080725

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Blitz Defence by Wushu

Keith R. Kernspecht

This book describes the methods of the racket and effective strategies to defend himself against it. Because even intense boxing workouts and the most realistic sparring not protects to be knocked out by a suburban Club.

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1001 Street Fighting Secrets
only € 48.02
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#2080728

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1001 Street Fighting Secrets

Sammy Franco

This book describes the development and perfecting of self-defense techniques in the last 14 years. It brings close combat techniques of daily life. It also describes basic techniques and combat with weapons such as stick, knife, etc.

Allkampf-Jitsu
only € 9.21
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#2083884

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Allkampf-Jitsu

Helmut Eberle

Includes a special full body exercises and particularly effective, practical defense techniques for young and old. Allkampf-Jitsu is practiced both sport fighting and form competitions and taught at police academies.

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The legend of the Vale tudo
by Kampfkunst Inter ...
only € 20.68
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#2085703

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The legend of the Vale tudo by Kampfkunst International

Marcelo Alonso

The Vale Tudo is one of the most important phenomena of the last decades in the field of martial arts. In this paper we introduce you the main protagonists of this revolution. We have focused especially on the Brazilian stars like Minotauro, Wanderlei and Vitor Belfort, Ivan Gomes, Barreto "King Zulu", the eternal rival of Rickson Gracie.

In addition, this book contains two chapters, the the most important episodes in the history of Vale Tudo are devoted, namely the years of confrontation between the Jiu Jitsu and the free fight in Brazil. This work is completed with Technik series and expert instruction from the hand of the greatest champions of our time.

SHOOT - self-defense in the 21 ...
by Kampfkunst Inter ...
only € 22.56
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#2085798

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SHOOT - self-defense in the 21st century by Kampfkunst International

Alejandro Iglesias

Alejandro Iglesias examined the best technical systems and teaching methods to construct a method of self defense that is completely applicable and accessible to everyone. Where other sports and acrobatics see, he sees self-defense and dexterity instead of strength, intelligence, instead of repetition. The resulting method that has been created in full force during the struggle teaching their place, ie SHOOT, and today I have the pleasure to introduce the world's first book that was published about this topic. His teaching methods are revolutionizing the panorama of the sector and give his students in exchange for their money what they are looking for - efficiency and self-defense, without being so must therefore act as if they assimilated the culture. Efficiency in torrents! Simple learning, accessible techniques, personalized training and obvious and tangible results. SHOOT is the self-defense of the 21st century. Alfredo Tucci Director of Budo International

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Brazilian Jujitsu
only € 18.61
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#2085838

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Brazilian Jujitsu

Renzo Gracie und John Danaher

Comprehensive insights into origins, theory and practice this dnamic martial art. Good explanations in image and text level techniques, ground-attack and their application.

buch ju-jutsu ju+jutsu selbstverteidigung machado brazilian jiu-jitsu vale tudo

Brazilian Jiu-Jitsu
only € 18.75
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#2085841

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Brazilian Jiu-Jitsu

Marc Walder

This book points the way to the correct entry in this increasingly popular martial arts. Easy to understand Marc Walder explains that brazilianische Jiu-Jitsu, which is based on technology than on effort rather

Content:
-History and philosophy of the Brazilian Jiu-Jitsu
-Equipment and etiquette
-Belt system
-Training schedules
-Basic techniques
-Technology combinations and competitive tactics
-Competition rules

Self-defense that works
by pietsch
only € 12.17
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#2085850

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Self-defense that works by pietsch

Christoph Delp

Thai Boxing, known as "Muay Thai", has become long in the German-speaking countries a popular sport. In this extended and equipped with new imagery reissue of "Professional Thai boxing" Delp describes everything advanced need to know to succeed in the competition. With step by step explanations and with more than 400 color images using this book as a guide for self training and as a complement to the training in the martial arts gym is suitable.

Self Defense - Welcome to real ...
by Leffler
only € 15.89
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#2086213

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Self Defense - Welcome to reality by Leffler

Andreas Leffler & Sven Ackermann

The street violence is an ever-present topic in our media landscape. Beatings, rapes and assaults on innocent victims also appear in broad daylight increase more and more. While this is only partly true, but the nature of the violence is more brutal. Reason enough for us that we are dealing us a bit more detail with the issue of violence on the street. We, that is Andreas Leffler (22 years martial arts experience, training in many countries, numerous titles and awards, organizers of anti-violence seminars) and Sven Ackermann (also active for many years as a student and teacher in the martial arts scene, are courses for women's self-defense, runs his own martial arts school). Our goal was to design a completely new type of self-defense book. A book which we recommend either a combat system still dozens explain techniques that could maybe even work. Our book should have a new approach, namely the preventive avoidance of violence in their own lives, and it should illuminate the road as it is. That's why we not only help by Rüdiger Lenz, one of Germany's most famous non-combat trainer fetched, but mainly interviewed perpetrators, victims and helpers on the road. We hope it will help you be in the dark hours.

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Gewalt - Selbstschutz gegen Sc ...
by Palisander
only € 18.71
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#2087106

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Gewalt - Selbstschutz gegen Schläger by Palisander

Maik Albrecht/Frank Rudolph

Selbstschutz - das Dilemma der modernen Zeit Eine Biene sticht nur, wenn sie sich bedroht fühlt. Für ihre Verteidigung ist sie bereit zu sterben. Auf den Menschen übertragen heißt das, wir sind friedlich, solange wir nicht bedroht werden. Aber falls man uns angreift, nutzen wir jedes zur Verfügung stehende Mittel zu unserem Schutz, wenn es sein muss, unter Einsatz des eigenen Lebens. Um sich selbst zu schützen, benötigt man eigentlich keine gezielte Ausbildung. Jeder Mensch hat das Rüstzeug für die Verteidigung und den Angriff von der Natur mitbekommen. Aber aufgrund der vorwiegend sitzenden Lebensweise und der vielen Bequemlichkeiten im Alltag hat sich der moderne Mensch vom »Normalfall« weit entfernt. In diversen Selbstverteidigungskursen wird suggeriert, dass jeder, wenn er nur ein paar einfache Tricks lernt, sich wirksam verteidigen könne. Das ist leider ein Wunschtraum. Um tatsächlich eine Chance zu haben, in einer echten Schlägerei bestehen zu können, müssen Sie ausdauernd und auf effektive Weise trainieren. In diesem Buch geht es darum, den Leser darauf vorzubereiten, Gefahrensituationen zu erkennen und ihm Möglichkeiten zu vermitteln, angemessen zu reagieren. Können Sie der Gefahr nicht ausweichen, dann sollten Sie darauf vorbereitet sein, der Gewalt des Schlägers mit überlegener Gewalt begegnen zu können. Die vorgestellten Techniken und Übungen sind auf effektiven Selbstschutz ausgerichtet und dienen dazu, Körper und Geist so zu trainieren, dass Sie einem Angriff erfolgreich begegnen können.

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