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Krav Maga

only € 18.61

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#2081710

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Krav Maga

Imi Sde-Or (Lichtenfeld), Eyal Yanilov

Krav Maga is a field-proven, easy use for any self-defense and hand-to-hand combat system for the effective combating of stitch, punch, and firearms. Krav Maga is originally developed for Israeli forces, today also in the civil sector to cope with confrontations with armed attackers in an emergency. This official and comprehensive textbook by the founder of Krav Maga: Sde-or (Lichtenfeld), and his successor, Eyal Yanilov to help world's people to defend themselves against violent criminals.

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Self defense for emergencies

only € 11.09

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#2080107

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Self defense for emergencies

Dieter Rast

A selection of more appropriate defense techniques for those who are interested in self defense. Content: Defense against body clutches, kicks, punches, neck attacks, and attacks with weapons.

Goshin Jitsu no kata - the mod ...

only € 10.15

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#2087117

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Goshin Jitsu no kata - the modern form of self defence

Silvano Addamiani

Band XII

The demonstration of modern self defense developed by the Kodokan discusses effective defence techniques against attacks with his bare hands, feet, dagger, stock and pistol.

Allkampf-Jitsu

only € 9.21

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#2083884

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Allkampf-Jitsu

Helmut Eberle

Includes a special full body exercises and particularly effective, practical defense techniques for young and old. Allkampf-Jitsu is practiced both sport fighting and form competitions and taught at police academies.

Ein Schritt Kampf

only € 15.93

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#2080712

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Ein Schritt Kampf

Robert Kachel

This book teaches the fast, instinctive avoidance and the immediate, targeted reaction with hand and foot techniques.

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1001 Street Fighting Secrets

only € 48.02

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#2080728

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1001 Street Fighting Secrets

Sammy Franco

This book describes the development and perfecting of self-defense techniques in the last 14 years. It brings close combat techniques of daily life. It also describes basic techniques and combat with weapons such as stick, knife, etc.

Self-defense
by pietsch

only € 12.13

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#2084413

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Self-defense by pietsch

Christoph Delp

The easy-to-understand guide on martial arts experts.

Trained in Thailand martial arts expert Christoph Delp explained in this manual in an easily understandable form all the important aspects of self-defense.

It shows how dangerous situations can be avoided by increased attention. In addition, you get shows how you can act properly in an emergency and defend you.

Furthermore, the most famous martial arts and corresponding techniques are presented and their effectiveness critically examined for self-defense, taking account of factors such as physical strength and duration.

With this handy and richly illustrated book you can best prepare yourself to dangers, lose your fear, be confident and ultimately win more quality of life.

Christoph Delp is a graduate in business administration as well as martial arts and fitness trainer. In Thailand, he was trained as a Thai-boxing trainer, where he also took to compare fighting against professional athletes. His extensive martial arts and fitness skills he has already made available to a wide audience with many publications.

The legend of the Vale tudo
by Kampfkunst Inter ...

only € 20.68

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#2085703

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The legend of the Vale tudo by Kampfkunst International

Marcelo Alonso

The Vale Tudo is one of the most important phenomena of the last decades in the field of martial arts. In this paper we introduce you the main protagonists of this revolution. We have focused especially on the Brazilian stars like Minotauro, Wanderlei and Vitor Belfort, Ivan Gomes, Barreto "King Zulu", the eternal rival of Rickson Gracie.

In addition, this book contains two chapters, the the most important episodes in the history of Vale Tudo are devoted, namely the years of confrontation between the Jiu Jitsu and the free fight in Brazil. This work is completed with Technik series and expert instruction from the hand of the greatest champions of our time.

buch ju-jutsu ju+jutsu selbstverteidigung machado brazilian jiu-jitsu vale tudo

SHOOT - self-defense in the 21 ...
by Kampfkunst Inter ...

only € 22.56

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#2085798

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SHOOT - self-defense in the 21st century by Kampfkunst International

Alejandro Iglesias

Alejandro Iglesias examined the best technical systems and teaching methods to construct a method of self defense that is completely applicable and accessible to everyone. Where other sports and acrobatics see, he sees self-defense and dexterity instead of strength, intelligence, instead of repetition. The resulting method that has been created in full force during the struggle teaching their place, ie SHOOT, and today I have the pleasure to introduce the world's first book that was published about this topic. His teaching methods are revolutionizing the panorama of the sector and give his students in exchange for their money what they are looking for - efficiency and self-defense, without being so must therefore act as if they assimilated the culture. Efficiency in torrents! Simple learning, accessible techniques, personalized training and obvious and tangible results. SHOOT is the self-defense of the 21st century. Alfredo Tucci Director of Budo International

Brazilian Jiu-Jitsu

only € 18.75

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#2085841

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Brazilian Jiu-Jitsu

Marc Walder

This book points the way to the correct entry in this increasingly popular martial arts. Easy to understand Marc Walder explains that brazilianische Jiu-Jitsu, which is based on technology than on effort rather

Content:
-History and philosophy of the Brazilian Jiu-Jitsu
-Equipment and etiquette
-Belt system
-Training schedules
-Basic techniques
-Technology combinations and competitive tactics
-Competition rules

Self Defense - Welcome to real ...
by Leffler

only € 15.89

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#2086213

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Self Defense - Welcome to reality by Leffler

Andreas Leffler & Sven Ackermann

The street violence is an ever-present topic in our media landscape. Beatings, rapes and assaults on innocent victims also appear in broad daylight increase more and more. While this is only partly true, but the nature of the violence is more brutal. Reason enough for us that we are dealing us a bit more detail with the issue of violence on the street. We, that is Andreas Leffler (22 years martial arts experience, training in many countries, numerous titles and awards, organizers of anti-violence seminars) and Sven Ackermann (also active for many years as a student and teacher in the martial arts scene, are courses for women's self-defense, runs his own martial arts school). Our goal was to design a completely new type of self-defense book. A book which we recommend either a combat system still dozens explain techniques that could maybe even work. Our book should have a new approach, namely the preventive avoidance of violence in their own lives, and it should illuminate the road as it is. That's why we not only help by Rüdiger Lenz, one of Germany's most famous non-combat trainer fetched, but mainly interviewed perpetrators, victims and helpers on the road. We hope it will help you be in the dark hours.

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Practical application of Nerve ...

only € 28.19

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#2087083

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Practical application of Nervendruck- and striking techniques - LE

Erwin Pfeiffer

Practical application of Nervendruck- and striking techniques

With Kyoshi Erwin Pfeiffer

The Jiu Jitsu and Hapkido Master Erwin Pfeiffer presents and simply explained in this book, along with champion Bernd cave applicable pain points and their use in self-defense using practical examples.

When selecting the attack used was taken to ensure that a wide variety of attack types are used and the targets were deliberately selected so that several points can be used in a single defense action. This, this book offers a variety of suggestions and ideas for use of all martial arts and SV-areas.

Anyone can the techniques that are most appropriate for him to select and enrich their own defense through them here. Maybe is indeed one or the other through this book to get started in the area of â€â€the pain point use?

Master Erwin Pfeiffer has been operating for over 30 years martial arts and has long been involved with the use of nerve points in a variety of martial arts styles, such as the Japanese and the Korean Kyusho Kupso and many other martial arts.

He attaches great importance to in reality executable techniques, which are characterized by efficiency and are also useful in an emergency for use in self-defense.

Hardcover bound in cloth and gold lettering extra glossy dust jacket.

This book is strictly limited to 500 copies and is numbered individually.

Format 16.5 X 23.5 cm

Author: Erwin Pfeiffer

Bound hardcover edition, cloth-bound: 126 pages

Publisher: VP-Masberg

Language: German

ISBN-10: 3943593051

ISBN-13: 978-3943593051

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Gewalt - Selbstschutz gegen Sc ...
by Palisander

only € 18.71

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#2087106

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Gewalt - Selbstschutz gegen Schläger by Palisander

Maik Albrecht/Frank Rudolph

Selbstschutz - das Dilemma der modernen Zeit Eine Biene sticht nur, wenn sie sich bedroht fühlt. Für ihre Verteidigung ist sie bereit zu sterben. Auf den Menschen übertragen heißt das, wir sind friedlich, solange wir nicht bedroht werden. Aber falls man uns angreift, nutzen wir jedes zur Verfügung stehende Mittel zu unserem Schutz, wenn es sein muss, unter Einsatz des eigenen Lebens. Um sich selbst zu schützen, benötigt man eigentlich keine gezielte Ausbildung. Jeder Mensch hat das Rüstzeug für die Verteidigung und den Angriff von der Natur mitbekommen. Aber aufgrund der vorwiegend sitzenden Lebensweise und der vielen Bequemlichkeiten im Alltag hat sich der moderne Mensch vom »Normalfall« weit entfernt. In diversen Selbstverteidigungskursen wird suggeriert, dass jeder, wenn er nur ein paar einfache Tricks lernt, sich wirksam verteidigen könne. Das ist leider ein Wunschtraum. Um tatsächlich eine Chance zu haben, in einer echten Schlägerei bestehen zu können, müssen Sie ausdauernd und auf effektive Weise trainieren. In diesem Buch geht es darum, den Leser darauf vorzubereiten, Gefahrensituationen zu erkennen und ihm Möglichkeiten zu vermitteln, angemessen zu reagieren. Können Sie der Gefahr nicht ausweichen, dann sollten Sie darauf vorbereitet sein, der Gewalt des Schlägers mit überlegener Gewalt begegnen zu können. Die vorgestellten Techniken und Übungen sind auf effektiven Selbstschutz ausgerichtet und dienen dazu, Körper und Geist so zu trainieren, dass Sie einem Angriff erfolgreich begegnen können.

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Kollektion Self Defense - Best ...

only € 23.49

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#2087222

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Kollektion Self Defense - Best of Taekwondo

Michel Carron

In diesem Film sehen Sie die besten Selbstverteidigungstechniken des Taekwondo von Michel Carron

Das gab es noch nie in einem Film! Entdecken Sie zum ersten Mal in einer Kollektion fünf große europäische Experten! Sie werden Ihnen über 120 Selbstverteidigungs-Techniken zeigen, die gegen Angriffe von vorne, von der Seite oder von hinten angewandt werden können.

Diese Lehrfilm-Kollektion der Selbstverteidigung behandelt mehrere Angriffstypen:
- Self Defense gegen Angriffe von vorne
- Self Defense gegen Angriffe von der Seite und von hinten
- Self Defense gegen eine bewaffnete Person
- Self Defense gegen zwei Angreifer mit bloßen Händen
- Self Defense in einer realen Situation

Die Techniken werden in der realen Geschwindigkeit und im Zeitlupentempo aus mehreren Winkeln gezeigt. Sie werden Ihnen im Detail erklärt, damit die Bewegungen besser verständlich werden.

Die vorgeschlagen Verteidigungsmethoden behandeln Angriffe auf allen drei Ebenen:
Kopf, Oberkörper und Beine.

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