Karate - The battle

Michael Ehrenreich
by schlatt-books (sake)

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product-id: 2086204
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Short Description

book wtih grafted paperback and leathergrain film lamination, in German, 242 lages with many illustrations and explanations
weight: approx. 0.78 kg

Detail Description

Michael Ehrenreich began his martial arts training in 1975 with Judo and then in 1978 moved to Shotokan Karate. From 1992 to 1997 he was member of the German Karate Team and won several titles at national and international level. At the World Championships of JKA in 1994 in Philadelphia, he won the title of Vice World Champion in Mannschaftskumite. Since 1986 he has taught karate.
His studies at the German Sport University in Cologne, he joined in 1994 with diploma. A scholarship from the Japanese government, he studied from 1998-2002 again in Japan at the University of Tsukuba, and reached the "Masters Degree" in sports science.
Since 2002 he lives in the USA and is chairman of the self-defense organization "Force Option" for the state of Georgia.

In this provocative, yet profound work of Michael Ehrenreich allows the reader to share in the experiences of his over thirty years of karate practice. With over 200 exercises to more than 600 photos he explains how he sees today's Karate and future as an efficient, hard Karate can be trained: using makiwara, claws and sandbag.

The exercises shown are easy to understand, but of far-reaching effect. The reader will find instructions for the traditional use of the makiwara, learn how to deal with modern claws and learn an effective punch and kick training, which simply can not be missing in traditional karate trained. Many exercises call a "teachable moment" out, because what Ehrenreich is plastic, has been a long time pushed in technically emphasized card today dojos in the background. Now old knowledge is re-enabled.

Information to the content briefly at a glance:
- Detailed discussion of Makiwara-, sandbag and punch training
- Detailed comments to Kumitetraining much more with one and several opponents, combat, pressure points.
- Karate Specific Strength Exercises
- Individual, partner and group exercises

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  • Price Trend since 29.03.11

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24.07.20 10.07.20 26.09.17 29.03.11


current price: 23.41 €

lowest price: 23.41 €

highest price: 34.78 €

last change of price 135 days ago
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