DVD in English (easy to understand without knowledge of English). Running time: 50 min
weight: approx. 0.1 kg

Total Body Fighting San Sou Reality For The 21st Century

Following content has Lerh this DVD:
- Spectacular demonstration of combat techniques
- Self-defense against armed and unarmed opponents
- Ground Combat
- Leverage
- Strangulation
- Hard-hitting self-defense techniques for the street
etc.

These exercises are adjusted on the road.

shipping costs: from 28.90 € (standard-parcel to USA up to 2kg)
Nothing special.
Shipping costs will be calculated in the shopping basket on base of the shown product-weight. overview shipping costs

quick service possible. more information

On shipment of the goods we will send you an email with the tracking code, so that you may always stay informed via the internet upon the location of the parcel.
In case of unexpected delays in delivery we will notify you immediately upon receipt by email and inform you about the expected delivery time.