DVD in English (easy to understand without knowledge of English). Running time: 50 min
weight: approx. 0.1 kg

Total Body Fighting San Sou Reality For The 21st Century

Following content has Lerh this DVD:
- Spectacular demonstration of combat techniques
- Self-defense against armed and unarmed opponents
- Ground Combat
- Leverage
- Strangulation
- Hard-hitting self-defense techniques for the street
etc.

These exercises are adjusted on the road.

shipping costs: from 31.10 € (standard-parcel to USA up to 2kg)
Nothing special.
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