DVD with menu items: movie, chapters, audio and bonus. The DVD is playable in the following languages: French, English, German and Spanish. Game duration 98 minutes.
weight: approx. 0.1 kg

Cecep exerts the Panglipur style, which has its origin in Garut (Indonesia, West Java). The originality of his style is a mixture of different quick and gentle techniques with fast and Very much hard techniques. It basically comes to apply both and to surprise the enemy and to destabilize him.

You will learn the basic techniques of the Goloks using control exercises first in this DVD.
Then it comes to the teaching of force. You will learn that, depending on How much power exists, it is possible to strike, block, or execute an attack concentrated on the tip of the Golok. In addition you will learn the manner in which the Golok is rotated. It is necessary to learn how it is held, but also to know how to move the wrist, hips, and shoulders are. Everything is connected at the turning of the Goloks.

After they all learned these techniques and dominate, Cecep will teach you how to move with a Golok, at the parade, in the attack, etc...
Finally beht it to the application. You'll learn types to defend itself against an attack with mostly fast and snappy responses.

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