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Pencak Silat Langkah breaths f ...

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Pencak Silat Langkah breaths fighting techniques Vol.1

Cecep Arif Rahman

Learn in this DVD Pencak Silat of the techniques of Syabandar style.
The work focuses on the body and breathing.
When Syabandar the fact is brought to the fore, that our life depends only on the breathing.
In order for our body to function as well as possible, so you need to learn to breathe well. This helps the practitioner to a good flexibility and great strength but also contributes also help to develop the various senses of the body to a greater sensitivity to the things behind.

You will find several Lanka (locomotion) learn which are the Syabandar own style and run with the toes. Very large close-ups will allow you to fully understand these extraordinary and efficient Lanka.

Finally, you will see the whole strength, impact strength and the necessary control of locomotion in a fight with the partner applications.

Pencak Silat defense against w ...

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Pencak Silat defense against weapons about 80 techniques!

Syofyan Nadar

Harimau-Singgalang style

Syofyan Nadar, Indonesian expert in Pencak Silat, Harimau Singgalang (Sumatra), style will be presented in this DVD of the efficiency of his style in the context of self-defense against stabbing weapons.
You will learn more than 80 Very much efficient defense techniques with bare hands or with the help of everyday objects (a both surprising and radical use of the umbrella).

You learn about various defenses in a sitting position (specific techniques of the traditional Pencak Silat).
This intelligent mix of tradition and self-defense will delight all lovers of great techniques and of South-East Asian martial arts.

The following menu items are available:
-Film
-Chapters
-Audio
-Bonus photo gallery, shows = u.v.m.

Self defense and the system Pe ...

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Self defense and the system Penchak Silat

Jean-Michel Pinard

Learn the analysis of defense techniques against weapons and with bare hands

Jean-Michel Pinard has for more than 25 years of martial arts, he has coached several disciplines:
Judo, Ju-Jitsu, Aikido, Krav Maga, Sambo, the system of quick self defense, Penchak Silat of the FISFO system by Charles Joussot. Currently, he is working as an instructor, graduate Charles Joussot and Präsentant of the FISFO system for the Switzerland in the Dojo Jorats Lausanne Vaud-Suisse.

The exercise of self-defense brings not only a better physical Verfasssung with it, but also a greater self-confidence, what allows us to be able to control our emotions in all situations.

Self defense is far from being an Anäufung of simple tricks with almost magical effect. It is a precise science, Which one can reach the limits of art, if someone is able to combine balance, precision, and dosage.
She must be, learned methodically starting elementary foundations and a logical progression following, from the simplest to the most difficult.
It is not possible to improvise beginners. The improvisation is a luxury you can afford when the elementary techniques are once been internalized.
The ability to achieve the correct effect, can be brought to this formula:
Action, if it must be, where it must be, must be No more than absolutely.
Such a project requires a good mastery of the self. These will be developed in the course of preparation and training.

The following menu items are available:
-Film
-Chapters
-Audio
-Bonus interviews, defense against knife attacks = u.v.m.

DVD Dubljanin - Pentjak Silat
by Budo Internation ...

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#2084601

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DVD Dubljanin - Pentjak Silat by Budo International

Bob Dubljanin

Bob Dubljanin, a direct student of Cass Magda, and expert of Silat, JKD and Kali / Eskrima, presents us in this video self-defense techniques of the two best-known Indonesian styles: Pentjak Silat from Java and Sumatra from Pentjak Silat. The former mainly deals with litters, sweepers and melee, while the latter mainly focuses on ground fighting. A fascinating self-defense system!

dvd dvds lehrmittel video videos selbstverteidigung pencak silat pentjak silat

DVD Benitez - Silat Warrior
by Budo Internation ...

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DVD Benitez - Silat Warrior by Budo International

Steven Benitez

Pendekar Steven Benitez is the only wrestler who has reached the highest degree of Pendekar Silat, which was given to him by four different grandmasters in Indonesia. With his first DVD he gives insight into an advanced course of progressive Pencak Silat. He even adds also added the basic Langkas, whereby you learn to become fluent and fast moving. The exercises help with the work of the main block and punches so that they work well under pressure. After Guru Dan Inosanto had been training with Pendekar Benitez, he said: "I had to exercise the privilege of the Indonesian Pencak Silat art with him, and Steven recommend anyone wämstens as a very highly qualified and dynamic instructors."

Pencak Silat Fighters of Ciung ...

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Pencak Silat Fighters of Ciung Wanara

Kustiwa Gunawan

Kustiwa Gunawan and Cece Hermawan present the basic principles of Ciung-Wanara-style (from West Java). They will bring you first with a warm-up training, that is their own style and that is essential before any exercise.

Then you learn different techniques, which aim to overthrow and to position the body while standing, balance on the head and on her knees. Moreover, you learn all kinds of evasion and the parade at punches and kicks, as well as sequences, both unarmed and with Golok. Finally Cece Hermawan will run for the Jurus of monkeys, with applications against unarmed attacks.

All techniques are presented to you from different angles and slow motion so that you can understand and learn all the details of Ciung-Wanara-style easier.

Pencak Silat The Soul of Kriss

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Pencak Silat The Soul of Kriss

Ni Luh Putu Spynawati

Ni Luh Putu comes from Bakti Negara style from Bali-. She has achieved an excellent mastery of the handling of weapons such as Kriss. Her specialty is to mix their weapons techniques with lever, and with movements that are their own Balinese style.

You will first learn a warm-up training, which is specific for the handling of the Kriss. Ni Luh Putu explained to you then the movements (Lanka) with the Kriss on your belt and can bring you then pull out the species in it, to cut, to block, attack and perform a counter-attack with the Kriss in action and in retreat.
The Jurus, she points out, shows you the whole complexity of the handling of it. But the various settings enable you to these techniques and various applications easy to learn against attackers with a stick. Skill, patience and the Kriss holds no more secrets for you soon.

Pencak Silat Langkah breaths f ...

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Pencak Silat Langkah breaths fighting techniques Vol.2

Cecep Arif Rahman

This second volume presents the basic techniques of the body force concentrated on breathing. You will learn through this training as you can manage to develop your inner power and how to use them against an opponent.

One of the goals is to find the Syabandar.Stils the simplest position to be in line with the body and earth.
You will learn specific types of training to respond to an attack and dominate the KRAVT the other can.
When an opponent festhällt for example on the head, it is necessary to apply the body position to oppose him, push him away and finally be able to dominate. The training of this force to the head and neck allows you the speed to increase the reflexes and the attack strength.

They are also a training of shoulder movements learn: go behind, go up, draw the power and then let go by this force in order to make the attack more can destroy.
You will see that you can only use the power of the finger just to get the opponent off balance - lead the slightest movements of your kannzu a sweeping action on the body of the other.
Once you master these techniques, you can tackle the various Jurus applications that enhance the efficiency of this style.

The basics of the Harimau of P ...

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The basics of the Harimau of Pencak Pencak Silat

von den Meistern Y.Ruhian,B.Ordedianus,M.Sani u. S.Riyadi

The first part of this DVD offers you a typical warm-up that is run by 4 experts.

The second part is devoted to the teaching of the Tigerjurus, which comes from the Harimau style, from the region of West Sumatra. It will allow you to represent movements inspired by the Tiger and will give you executing applications against unarmed opponents, To find help Very much effective answers for self defense.

In the third part, Yadav Ruhian learns the basic respirations, which will allow you to develop the energy of the whole body. Through a regular practice of these exercises, everyone can reach a physical and spiritual energy.

You will learn the applications associated with those breaths: the break of the coconut opponent at the same time on different parts of the body without damage to suffer the hardening of the body with punches of several...

The following menu items are available:
-Film
-Chapters
-Audio
-Bonus photo gallery, interview, course, screenings, music = u.v.m.

Pencak Silat is an expert of s ...

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Pencak Silat is an expert of scissors

Von Meister Eric Chatelier & Persaudaraan Setia Hati

Lovers of scissors, this DVD is For you!
The scissors are useful in many disciplines: Pencak Silat, Kung-Fu, Viet vo DAO, Ju-Jitsu, Capoeira...
Discover a whole range of Very much effective and spectacular techniques in this video.
First, you will learn a specific warm-up that will help you to build up your strength and learning that will help you to build up your strength and balance training.
Then you will learn the different techniques in detail: scissors on the head, on the fuselage and on the legs. You will also see applications for all learned techniques with one or two partners.

This DVD was made for all practitioners, from beginner to advanced. You can either learn the principles accordingly depending on your level or the complicated exercises. All these exercises meet not only the purpose of the development of physical skills, it with regard to various situations of self-defense also extend your possibilities.

Erikc Chatelier, author of this videos and President of the French Association of Pencak Silat (AFPS), was the first not Indonesians who could join the style Persaudaraan Setia Hati. He won multiple titles (two-time European champion and several medals between 1989 and 1995). He is also Vice-President of the European Pencak Silat Association (EPSF) and has received numerous official awards for his contribution to the development of the Pencak Silat.

The following menu items are available:
-Film
-Chapter
-Audio
-Bonus clip, interview, photo gallery, trailer = u.v.m.

Pencak Silat weapons DVD gift ...

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#2085776

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Pencak Silat weapons DVD gift set

DVD1:

Pencak Silat the Golok control

By master Cecep Arif Rahman

Panglipur style

Cecep exerts the Panglipur style, which has its origin in Garut (Indonesia, West Java). The originality of his style is a mixture of different quick and gentle techniques with fast and Very much hard techniques. It basically comes to apply both and to surprise the enemy and to destabilize him.

You will learn the basic techniques of the Goloks using control exercises first in this DVD.
Then it comes to the teaching of force. You will learn that, depending on How much power exists, it is possible to strike, block, or execute an attack concentrated on the tip of the Golok. In addition you will learn the manner in which the Golok is rotated. It is necessary to learn how it is held, but also to know how to move the wrist, hips, and shoulders are. Everything is connected at the turning of the Goloks.

After they all learned these techniques and dominate, Cecep will teach you how to move with a Golok, at the parade, in the attack, etc...
Finally beht it to the application. You'll learn types to defend itself against an attack with mostly fast and snappy responses.

The following menu items are available:
-Film
-Chapters
-Audio
-Bonus interview, photo gallery, displays = u.v.m.

The DVD is playable in the following languages:
-French
-English
-German
-Spanish
-Indonesian

Total running time: 98 minutes


DVD 2:

The soul of the KRISS Pencak Silat

Master NI Luh Putu Spynawati

Bakti Negara style

NI Luh Putu comes from the Bakti Negara style from Bali. It has achieved an excellent mastery of the handling of weapons such as Kriss. Their specialty is to mix their weapon techniques with lever and with movements, which are their Bali style.

First, you will learn a warm-up that is specific to the handling of the KRISS. NI Luh Putu then tells you the movements (Lanka) with the KRISS at the belt and brings you then pull out the species in it, to cut, to block, to attack and in the approach and in the retreat to perform a counterattack with the KRISS.
The Jurus, she performs shows you all the complexity of handling this firearm. But the various settings allow you to easy to learn these techniques, as well as various applications against attackers with a stick. Skill, patience and the KRISS soon holds no secrets more For you.

The following menu items are available:
-Film
-Chapters
-Audio
-Bonus photo gallery, performances, Ganda = 1 & 2, interview u.v.m.

The DVD is playable in the following languages:
-French
-English
-German
-Spanish
-Indonesian

Total running time: 96 minutes


DVD 3:

Pencak Silat defense against weapons about 80 techniques!

By Syofyan Nadar

Harimau-Singgalang style

Syofyan Nadar, Indonesian expert in Pencak Silat, Harimau Singgalang (Sumatra), style will be presented in this DVD of the efficiency of his style in the context of self-defense against stabbing weapons.
You will learn more than 80 Very much efficient defense techniques with bare hands or with the help of everyday objects (a both surprising and radical use of the umbrella).

You learn about various defenses in a sitting position (specific techniques of the traditional Pencak Silat).
This intelligent mix of tradition and self-defense will delight all lovers of great techniques and of South-East Asian martial arts.

The following menu items are available:
-Film
-Chapters
-Audio
-Bonus photo gallery, shows = u.v.m.

The DVD is playable in the following languages:
-French
-English
-German
-Spanish
-Indonesian

Total running time: 75 minutes

dvd dvds lehrmittel video videos selbstverteidigung pencak silat pentjak silat

Pencak Silat animal instinct D ...

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Pencak Silat animal instinct DVD gift set

DVD1:

The fighters of the Ciung Wanara Pencak Silat

Master Kustiwa Gunawan and CeCe Hermawan

Kustiwa Gunawan and CeCe Hermawan will present the basic principles of the Ciung Wanara style (in West Java). You first a warm-up training teach you that is her style and that is essential before any exercise.

Then you will learn overthrow various techniques that aim to position the body, standing up, balanced on her head and on her knees. You learn about all types of evasion and the parade with fists and kicks, as well as sequences, both unarmed Golok. At the end of CECE Hermawan will run the Jurus of monkey For you, with applications against unarmed attacks.

All techniques are presented from different angles and slow motion, so that you can more easily understand all details of the Ciung Wanara style and learn.

The following menu items are available:
-Film
-Chapters
-Audio
-Bonus photo gallery, clips and screenings = u.v.m.

The DVD is playable in the following languages:
-French
-English
-German
-Spanish
-Indonesian

Total running time: 60 minutes


DVD 2:

Pencak Silat of warriors of the jungle

By Syofyan Nadar

Sunua Bayang style

Syofyan Nadar, expert of the Indonesian Pencak Silat Federation presents you a slew of dangerous arms, originating mainly in the Sunua-Bayang-style in this DVD.
The DVD starts with a specific workout, a workout designed to warm up the different parts of the body to use really up and to avoid injuries.

After this warm-up Syofyan you will learn 3 Langkah Balabe Bayang, followed by a sequence of 5 Jurus and learn the applications of each: learn traditional movements that serve typical lever to prepare for that in the Pencak Silat. Then, the applications open all the wealth of this style with partners in a situation of self-defence.

Learn finally various defence techniques against knife and in sitting position (fast and rolled-up movement, from the front, the side, etc.).
All techniques of this videos are displayed from several angles, so that you can fully understand each motion and analyze.

The following menu items are available:
-Film
-Chapter
-Audio
-Bonus = show photo gallery, u.v.m.

The DVD is playable in the following languages:
-French
-English
-German
-Spanish
-Indonesian

Total running time: 58 minutes


DVD 3:

The basics of the Harimau of Pencak Pencak Silat

From the masters:
Y.Ruhian
B.Ordedianus
M.Sani
S.Riyadi

The first part of this DVD offers you a typical warm-up that is run by 4 experts.

The second part is devoted to the teaching of the Tigerjurus, which comes from the Harimau style, from the region of West Sumatra. It will allow you to represent movements inspired by the Tiger and will give you executing applications against unarmed opponents, To find help Very much effective answers for self defense.

In the third part, Yadav Ruhian learns the basic respirations, which will allow you to develop the energy of the whole body. Through a regular practice of these exercises, everyone can reach a physical and spiritual energy.

You will learn the applications associated with those breaths: the break of the coconut opponent at the same time on different parts of the body without damage to suffer the hardening of the body with punches of several...

The following menu items are available:
-Film
-Chapters
-Audio
-Bonus photo gallery, interview, course, screenings, music = u.v.m.

The DVD is playable in the following languages:
-French
-English
-German
-Spanish
-Indonesian

Total running time: 104 minutes

Pencak Silat Seminar mit Cecep ...

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#2087256

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Pencak Silat Seminar mit Cecep A. Rahman Vol.1

CECEP A.RAHMAN

CIKALONG - CIMANDE - SERA

CECEP A.RAHMAN trainiert Pencak Silat seit mehr als 30 Jahren.
Obwohl offizieller Panglipur-Trainer erlernte er auch Cimande, Cikalong, Sera, Kari, Madi und Syamandar.
Diese Style sind die wichtigsten Stile in West Java und ganz Indonesien.

Zu sehen ist er unter anderem in Filmen wie The Raid 2 und Star Wars 7

Inhalt:
Erklärung von CIKALONG
Jurus CIKALONG
Jurus CIKALONG
Erklärung von Jurus
Erklärung von SERA
Grundposition am Boden im CIMANDE
Grund-Langkah im CIMANDE
Bonus: Vorführung bei der indonesischen Botschaft - März 2006

In diesem Film werden Sie einige Aspekte dieser Stile unter der Anleitung von Cecep A.Rahman entdecken und erlernen und in die Traditionen des indonesischen Pencak Silat eingeführt werden.

Pencak Silat Seminar mit Cecep ...

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#2087268

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Pencak Silat Seminar mit Cecep A. Rahman Vol.4

Cecep A. Rahman

Jurus - Tritte - Verteidigungen - Karambit

Von Cecep A. Rahman

CECEP A. RAHMAN trainiert Pencak Silat seit mehr als 30 Jahren.
Obwohl offizieller Panglipur-Trainer erlernte er auch Cimande, Cikalong, Sera, Kari, Madi und Syabandar.
Diese Style sind die wichtigsten Stile in West Java und ganz Indonesien.

Zu sehen ist er unter anderem in Filmen wie The Raid 2 und Star Wars 7.

Inhalt:
-Aufwärmen für Arme und Beine
-Jurus, um die Geschwindigkeit der Angriffe und Blocks der Arme zu verbessern
-Angriffe mit den Beinen
-Verteidigungen
-Umgang mit dem Karambit

In diesem Film werden Sie einige Aspekte dieser Stile unter der Anleitung von Cecep A.Rahman entdecken und erlernen und in die Traditionen des indonesischen Pencak Silat eingeführt werden.

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