DVD in English (easy to understand without knowledge of English). Running time: 50 min
weight: approx. 0.1 kg

George Alexander is one of the biggest Kobudo experts in the world.

Following content has Lerh this DVD:
- Story about George Alexander
- Introduction and history about the nunchaku
- Different types of nunchakus
- Correct Posture
- Correct handling with the Nunchaku
- Block techniques
- Striking techniques
- Eddy
- Advanced Nunchaku techniques
- Fighting techniques against an attacker with the Bo
- Fighting techniques against an unarmed opponent
- Traditional Nunchaku Kata
this kata is performed fast and slow, therefore is to learn the kata easy.
- Self-defense techniques against knife attacks

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