COFFRET REMISE EN FORME
by Independance
only € 49.34
excl. VAT + shipping

#2081756

COFFRET REMISE EN FORME by Independance

Video 1: PHYSICAL PREPARATION

Physical preparation is essential - t is a key to improvement and to sharpen weak points. In this video, different themes are analyzed: the sharpening of muscles, the balance, the cardio. This movie is divided in 5 chapters. First Chapter : superior limbs , Second Chapter : inferior limbs , Third Chapter : the trunk , Fourth Chapter : the balance and Fifth Chapter : the cardio , filmed with two cameras in order to understand with all the different angles. After ten years as a member of the French National Kung-Fu Team and 6 years in a team of Taekwondo, Hoang Nghi is now a sport trainer and uses his long experience and his talent in the domain of physical preparation.

Video 3: For the first time in this video, find two films! Christophe Carrio, famous for his suppleness and his dynamic musculature, will present today two methods that anyone may practice. The first one will permit to develop your suppleness while the other propose to develop your stamina and your muscular volume.
Cristophe Carrio demonstrates that it is possible to conciliate an absolute suppleness and an impressive body building. This film is also fine for sportsmen who wish to improve their results but also for anyone looking for a better health.
Christophe Carrio will lead you, step by step, on the way to flexibility and muscles in front of marvellous natural.

Explosive kicks 3 DVD box set
by Independance
only € 49.34
excl. VAT + shipping

#2082492

Explosive kicks 3 DVD box set by Independance

Von Weltmeister Ryan Pinkston & Anthony Atkins

DVD1:

Acrobatic kicks

Ryan Pinkston & Anthony Atkins are masters in the freestyle.

This great Lerh-DVD has the following content:
-Easy steps
-Handstand with rollover and string technology
-Wheel with string technology
-Cracked kicks on paws
-Salto forward with follow-up technology
-Salto backward with follow-up technology
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Jumps with abschließenem balancing act
-Foot sweep
-Balancing Act kicks
-Kicks from the ground position
-Cracked kicks with different screws
-Fußtritt-combinations
-different freestyle kata individual and team
-Waffenkata on the French Open 2001
-Freestyle kata on the French Open 2001
u.v.m.



DVD 2:

Combo

By world champion of Anthony Atkins

Anthony Atkins is a freestyle champion.

This great Lerh-DVD has the following content:
-Introduction
-Warm-up
-Stretching and stretching exercises
-Weapons training with the Kama
-Artistic kata in slow motion and normal speed
-Spectacular kicks and jumps
-Will combinations
-Flips
-Handstand with rollover and string technology
-Wheel with string technology
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Jumps with abschließenem balancing act
-Foot sweep
-Balancing Act kicks
-Cracked kicks with different screws
-Will Kama kata
u.v.m.



DVD3:

Progression kicks "Team Chat"

By world team chat:
-Matt Mullins ' 5-time WKA world champion in artistic kata "
-Adam Faldetta "ISKA world champion"
-John Stork "WKA world champion in weapons kata"
-Sireesha Achanti "North America champion in artistic kata"

This great Lerh-DVD has the following content:
-Warm-up
-Stretching exercises
-Stretching
-Easy steps
-Complex kicks
-Handstand with rollover and string technology
-Wheel with string technology
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Balancing Act kicks
-Cracked kicks with different screws
-Fußtritt-combinations
-Freestyle katas from all 4 acrobats in slow motion and normal speed
u.v.m.

dvd dvds lehrmittel video videos karate taekwondo ninjutsu divers kungfu kung-fu kung+fu kungfu muay+thai kickboxen kickboxing ju-jutsu ju+jutsu judo muskelaufbau dehnung stretching dehnen fitness ergänzungstraining tkd krafttraining thaiboxing wushu

77 kicks 2 DVD box set
by Independance
only € 40.41
excl. VAT + shipping

#2082491

77 kicks 2 DVD box set by Independance

Von Meister Anthony Atkins & Steve Terada

DVD1:

77 kicks vol. 1

Anthony Atkins & Steve Terada are masters in the freestyle.

77 kicks on this great DVD will be taught in the following categories:
-Easy steps
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Foot sweep
-Jumps from the ground situation in the State
-Big wheel
-Big wheel with follow-up techniques
-Split kick
-Salto forward
-Salto backward
-Cracked kicks with different screws
-Cracked kicks in the balancing act
-Fußtritt-combinations
u.v.m.



DVD2:

77 kicks vol. 2

By master Marc Canonizado & Kalman Csóka

Marc Canonizado & Kalman Csóka are masters in the freestyle.

77 kicks on this great DVD will be taught in the following categories:
-Easy steps
-Handstand with rollover and string technology
-Wheel with string technology
-Salto forward with follow-up technology
-Salto backward with follow-up technology
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Foot sweep
-Jumps from the ground situation in the State
-Cracked kicks with different screws
-Fußtritt-combinations
u.v.m.

Body building and stretching
by Independance
only € 31.01
excl. VAT + shipping

#2081727

Body building and stretching by Independance

C.CARRIO

For the first time in this video, find two films! Christophe Carrio, famous for his suppleness and his dynamic musculature, will present today two methods that anyone may practice. The first one will permit to develop your suppleness while the other propose to develop your stamina and your muscular volume.
Cristophe Carrio demonstrates that it is possible to conciliate an absolute suppleness and an impressive body building. This film is also fine for sportsmen who wish to improve their results but also for anyone looking for a better health.
Christophe Carrio will lead you, step by step, on the way to flexibility and muscles in front of marvellous natural.

Makiwara
by Abanico
only € 30.93
excl. VAT + shipping

#2082496

Makiwara by Abanico

Werner Lind

The video offers detailed insights into the basic and advanced Makiwara and body training methods and shows the same for different techniques and types of Kime transmission. Working with classical okinawanischen training equipment is introduced. At the same time, Kime techniques in partner exercises implemented, while you learn, Kime in different ways to transfer and adopt. Moreover, different methods of transmission shown Kime and a detailed manual for Makiwara (for different Kime developments) are shown.

Mobility training for martial ...
by Abanico
only € 30.93
excl. VAT + shipping

#2082511

Mobility training for martial artists by Abanico

Artur Allerborn

Learn how to really flex your muscles! Everything you should know about correct stretching exercises. Ballistic, static or PNF? You will soon have the answers. Not only the right training principles but also seventy exercises that''will make you supple ... in the privacy of your home.

Coaching Mitt training 2
by Abanico
only € 30.93
excl. VAT + shipping

#2082515

Coaching Mitt training 2 by Abanico

Artur Allerborn

Complete your pad work training!
With this DVD you will learn to use certain signs in as the pad holder, to get certain reactions from the partner.
All kick- and knee techniques are demonstrated on different pads.
Finally, the following themes are covered: Finishing a kick-box combination, basic kick-box combinations and basic counter combinations, also with disturbing actions.

MAXIMUM STRETCHING
by Independance
only € 30.78
excl. VAT + shipping

#2081728

MAXIMUM STRETCHING by Independance

N.BERWICK

Flexibility is required in the large majority of sports. In order to stay healthy, to prepare the body for a continuous effort, or to gain flexibility, stretching is the reference.
Nikki Berwick, English champion in artistic martial arts, presents her personal Stretching method. As the result of 15 years of hard work, this method proposes to the practitioners to widely develop their flexibility. Communicated advices contribute to a better comprehension of each movements and their execution, and help to prevent any danger. Thanks to the training of Nikki Berwick your body will gain flexibility and good health.

Ninjutsu
only € 30.55
excl. VAT + shipping

#2082653

Ninjutsu

Von Meister Wolfgang Ettig

This is the first ninjutsu educational film in German language.
Shidoshi-Ho Wolfgang Ettig the Bujin-Kan dojos by Dr. Masaaki Hatsumi displays in this film of the Tai-Jitsu basic techniques. The basic techniques of Togakure-Ryu ninjutsu are traceable demonstrates for everyone:
Kamae-no-kata
Kaiten-no-kata
Kihon happo
Sanshin no kata
Nage-Waza
Daken-Tai-jutsu
Koshi-jutsu
Koppo-jutsu
u.v.m.

This film represents an introduction to the authentic ninjutsu.
The recordings were made in the period before 1987.

Coups de pied acrobatiques
by Independance
only € 26.31
excl. VAT + shipping

#2081730

Coups de pied acrobatiques by Independance

A.ATKINR.PINKSTON

In the United States, the quality of a great Champion is measured by the quality of his kicks. The work and practice of these stylized kicks appeared with artistic kata and developed itself later in an independent way.
With the emergence of artistic kata throughout the world the work and practice of acrobatic kicks becomes a requirement both for competitors and for simple practitioners who want to improve their technique. Team Air, one of the most famous American team, composed of Anthony Atkins (3 times World Champion) and of the young Ryan Pinkston (Junior World Champion) proposes to get in detail in a large collection of acrobatic kicks: 540, 720, butterfly twist, gainer, full twist...
In this video, more than thirty techniques and combinations are brought to you by two international experts, famous for their spectacular work. BONUS: Chapitrage - Bandes annonces - Démonstrations au French Open 1 - Entretient avec Anthony Atkins - Présentation d'INDEPENDANCE Prod

dvd dvds lehrmittel video videos karate taekwondo ninjutsu divers muay+thai ju-jutsu ju+jutsu kung-fu kung+fu kungfu kickboxen kickboxing tkd

Koga Ryu Ninjutsu DVD
by Budo Internation ...
only € 26.31
excl. VAT + shipping

#2082729

Koga Ryu Ninjutsu DVD by Budo International

Juan Hombre

Juan Hombre is the only one authorized to represent this line of traditional Ninjutsu in Europe. He shows us the martial arts of the Kogaschule, the Koga Taihen Taikenjutsu, natural body movements, blocking techniques, attacks, battle preparation as well as entry and exit techniques. An exceptional DVD about the authentic ninja techniques Kogaschule.

video kung+fu kung-fu

Become a True Master Misty in ...
only € 26.31
excl. VAT + shipping

#2084368

Become a True Master Misty in fracture test

Von Stephane Aniere

Introduction and Demonstration

Stephane Aniere is double world record holder in the fracture test

The break test is a simultaneously exciting and umstittenes topic ever since.
Although his practice is not mandatory of course, experts are of the opinion that the fracture test is a means to continue on the path of martial arts.
In fact, stimulates the breakdown test, when executed with intelligence and healthy common sense, the Budoka to to go out physically and mentally about yourself.

In order to accompany you on the path of fracture tests to I-PROD has to Stephane Aniere garment - it is repeated international record holder in the fracture test (its benefits are recognized in the Guinness Book of recorder).
Our Champion shows us here that the fracture test does not depend on the body type, but a matter of technique and training is.
This DVD is aimed at all practitioners.
It provides answers to basic questions that each of us turns and offers specific and preparatory exercises for the execution of the fracture tests.

The following menu items are available:
- Film
- Chapters
- Audio
- Bonus Photo Gallery =

DVD Hatsumi - Takai 2001 VOL.1
by Budo Internation ...
only € 26.31
excl. VAT + shipping

#2084480

DVD Hatsumi - Takai 2001 VOL.1 by Budo International

Hatsumi Sensei

Who does not know Hatsumi Sensei? He is the living legend of Ninjutsu. He is a man of great charisma and personality. We were able to achieve two videos with him about the Taikai in Madrid. There is a lot of material, and all so rich and beautiful that it was hard to cut away some of it. Hatsumi is a whirlwind of ideas and cheerful and laughing man. He does not care whether it operates or karate or something else Ninjutsu. This man teaches life itself! His videos are a real treat, and you can all just put your heart. You are an extraordinary document, and how the Master used to say: This could be the last Taikai. His students, who helped him in the realization of the video, are themselves champions with a very high level and exceptional representatives of their style in different parts of the world.

DVD Hatsumi - Takai 2001 VOL. ...
by Budo Internation ...
only € 26.31
excl. VAT + shipping

#2084481

DVD Hatsumi - Takai 2001 VOL. 2 by Budo International

Hatsumi Sensei

Who knows not Hatsumi sensei? He is the living legend of ninjutsu. He is a person with great charisma and personality. We have able to realize two videos with him about the Taikai in Madrid. It is Very much A lot material, and all so rich and beautiful, that it was hard, to cut away some of it. Hatsumi is a whirlwind of ideas and a man happy and laughing. It doesn't matter to him whether it operates ninjutsu or karate, or anything else. This man teaches life itself! His videos are a real treat, and you can insert each only to the heart. You are an exceptional document, and maintains as the masters used to say: this could be the last Taikai. His students, who helped him in the realization of the videos are even master Very much high and exceptional representatives of their style in the different parts of the world.

Chinese strength & power devel ...
only € 26.31
excl. VAT + shipping

#2085278

Chinese strength & power development

Professor Thomas Keen

This great DVD has the following content:
-Introduction to resilience training
-Resilience items
-Resilience training tips of the fingers
-Resilience training the hand edge
-Resilience training of fists
-Resilience training of arms with an iron rod
-Resilience training on a wooden dummy
-Sandbag training
u.v.m.