DVD on German approx. 65 min
weight: approx. 0.1 kg

The relatively new sport of MMA or MMA is located in the ever-changing and technical extension. MMA stands for mixed martial arts, English mixed martial arts. Just the technical diversity of this sport makes them so special. The fighters use both punch and kick techniques of boxing, kick boxing and of Muay Thai, as well as throws, takedowns and ground fighting techniques of BJJ (Brazilian Jiu Jitsu), Luta Livere, wrestling, Sambo, and judo. But also techniques from other martial arts To find their application. Due to this high density of technology fighter specialize in specific areas, without leaving the rest of the whole from the eyes. Drills for all possible combat situations are presented on this DVD. While these can be taken over for one so, on the other hand they can serve the advanced practitioner as an inspiration, to design your own drills or the own favorite techniques to adapt the presented. The author of this DVD is technical director, Frank Burczynski and full instructor of FFA (free fight Association) run time: 65 minutes DVD/PAL/stereo/4:3 / languages: German

shipping costs: from 5.30 € (standard-parcel to Germany up to 4kg)
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