DVD Time: 41 min, english (without knowledge of English easy to understand)
weight: approx. 0.082 kg

By Josh Usera

Following content is great this DVD:
- Training Drills
- Half Guard Strategies
- Submission Defense
- Mount Defense
- Armbar Defense
- Scarl Hold Defense
- Back Defense
u.v.m

shipping costs: from 31.10 € (standard-parcel to USA up to 2kg)
Nothing special.
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