Mastering Taekwondo self defense
Von Gro?meister Jong Soo Park 9.Dan ITF
product-id: 2085209
Budoten-ranking: 5526
The DVD is a menu in English (without English knowledge easy to understand). 65 minutes
weight: approx. 0.1 kg
This great DVD has the following content:
-Introduction by Bob wall
-Cover defence against the wrists
-Cover defence against the hair
-Defense against choke from the front
-Cover defence against the belt
-Defence against clutches from the front
-Defence against clutches from behind
-Defence against headlock
-Cover defence against the shoulder
-Defence against 2 attackers
-Defence against harassment
-Defence against kicks
-Situation-based self defense techniques
-Vtalpunkttechniken
-Lever techniques
u.v.m.
The techniques are Very much understandable demonstrated and explained.
shipping costs:
from 5.30 € (standard-parcel to Germany up to 4kg)
Nothing special.
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