The DVD is a menu in English (without English knowledge easy to understand). 62 minutes
weight: approx. 0.1 kg

Jong soo Park was a protégé of General Choi.

This great DVD has the following content:
-Introduction and history
-Foreword by Bob wall
-Basic settings
-Combat positions
-Correct thumb posture
-Striking techniques
-Block techniques
u.v.m.

The techniques are Very much understandable demonstrated and explained.

shipping costs: from 31.10 € (standard-parcel to USA up to 2kg)
Nothing special.
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