DVD in English (without English skills are easy to understand). Run time: 72 min
weight: approx. 0.1 kg

George Alexander is one of the largest Karate experts of the world.

On this great DVD series teaches Grandmaster George Alexander the Shorin Ryu Karate from beginner to master.
Shorin Ryu Karate is the oldest and most traditional karate and stalks. It is the basis of pure self-defense.

This great DVD has the following content:
-Elements of Kumite
-Footwork (footwork)
-Sparring techniques
-Offensive fighting techniques
-Defensive fighting techniques
-Combinations
-Combat strategies

shipping costs: from 5.30 € (standard-parcel to Germany up to 4kg)
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