Mastering JuJitsu Vol.1
von Großmeister George Alexander 9.Dan und Ken Penland10.Dan
product-id: 2082328
Budoten-ranking: 11602
DVD in English (easy to understand without knowledge of English). Running time: 60 min
weight: approx. 0.1 kg
George Alexander and Ken Penland are one of the greatest martial arts experts in the world.
On this great DVD series teaches Grandmaster George Alexander, the Ju-Jitsu from beginner to master.
The Ultimate Self Defense System
Following content has this great DVD:
- Shorinji Ryu Jujitsu story about (History)
- Warm-up, aerobics, stretching, warm-up with partners
- Real traps (Break Falls)
- Real roles
- Footwork (Footwork)
- Defense against possible attacks to the wrist (Wristlocks)
etc.
shipping costs:
from 5.30 € (standard-parcel to Germany up to 4kg)
Nothing special.
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