DVD in English, running time approx 43 minutes
weight: approx. 0.1 kg

The following content has this DVD:

- Uki Otoshi floating drop variation
- Morote Seoi rodents two hand shoulder throw
- Morote Seoi rodents variation
- Morote Seoi rodents Gaeshi Waza
- Kata Guruma- shoulder wheel
- Kata Guruma- variations
- Kata Guruma- Gaeshi Waza
- Tai Otoshi- body drop
- Tai Otoshi- variations
- Tai Otoshi- Gaeshi Waza
- Ippon Seoi rodents On Arm Shoulder Throw
- Ippon Seio rodents variations
- Morote Seoi rodents Two Hand Shoulder Throw
- Morote Seoi rodents Scooping Throw
- Sukui rodents Scooping Throw
- Furi Otoshi- Swinging Drop
- Ude Gaeshi- Elbow Turn
- Ude Gaeshi. variations
- Uchi Komi Repetition Training Drills
- Nage Kome Repetitive Throwing Drills
etc.

shipping costs: from 5.30 € (standard-parcel to Germany up to 4kg)
Nothing special.
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