DVD in English (even without knowledge of English easy to understand), running time approx 59 minutes
weight: approx. 0.1 kg

The following content has this DVD:

- Tomoe rodents circle throw
- Tomoe rodents variations
- Sumi Gaeshi- corner tumbling
- Sumi Gaeshi- variations
- Hiki Komi Gaeshi- pull down reversal
- Ura rodents throw back
- Ura rodents variations
- Hiki Komi Gaeshi- variations
- Hiki Komi Gaeshi- variations
- Hiki Komi Gaeshi- variations
- Tawara Gaeshi- rice bag reversal
- Yoko Otoshi- side drop
- Yoko Otoshi- variations
- Tani Otoshi- valley drop
- Tani Otoshi- variations
- Hane Makikomi- hip spring rolling down
- Soto Makikomi- outside rolling down
- Soto Makikomi- variation
- Uki WAZA floating trick
- Yoko Wakare- side parting
- Yoko Guruma- side whirl
- Yoko Guruma- variation
- Yoko Gake- side hook
- Yoko Gake- variation
- Daki Wakare- parting embrace
- Uchi Maki Komi inside rolling down
- Uchi Maki Komi variation
- Kani Basami- crab scissor Prohibited Techniques
- Kawazau Gake, leg hook Prohibited Techniques
- Osoto Maki Komi big outside reaping-rolling down
- Uchi Mata Maki Komi thigh throwing rolling down
- Harai Maki Komi hip sweep rolling down
etc.

shipping costs: from 5.30 € (standard-parcel to Germany up to 4kg)
Nothing special.
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