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DVD
weight: approx. 0.2 kg
On this DVD, WBO Heavyweight Champion and Olympic Gold Medalist Ray Mercer teaches you everything you need to know about the fight game: how to slip punches, bob & weave, and much more. You will learn what an amateur and a pro camp should be and how to prepare for a fight, even down to what to eat while training! Ray has been there and done it all and tells you little-known secrets about the fight game that rarely, if ever, have been told by anyone?especially a real World Champion!
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