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Mobility training for martial ...
by Abanico

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#2082511

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Mobility training for martial artists by Abanico

Artur Allerborn

Learn how to really flex your muscles! Everything you should know about correct stretching exercises. Ballistic, static or PNF? You will soon have the answers. Not only the right training principles but also seventy exercises that''will make you supple ... in the privacy of your home.

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DVD Shaolin Temple Chi Kung, v ...
by Budo Internation ...

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#2082786

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DVD Shaolin Temple Chi Kung, vol. 1 by Budo International

Huang C. Aguilar

Vol. 1: Master Huang C. Aguilar, monk of the Shaolin monastery, shows and explains in this first part of training methods and fighting techniques of the real Shaolin Kung Fu. Not adulterated or diluted, but just like it there will be taught and practiced for centuries. A further content of dieserDVD's exercises are Chi Kung.

DVD WT Chi Sao - Vol 2.
by Budo Internation ...

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#2082821

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DVD WT Chi Sao - Vol 2. by Budo International

Víctor Gutiérrez

After the "Lat-Sao" the Chi-Sao is ("Sticking Hands") of the second learning step on the way to the open fight. In the short distance tactile stimuli are trained, which are then used to sense coverage holes of the opponent and exploit them. The Spanish national coach Sifu Victor Gutierrez has once again two outstanding DVD's filmed, which deal with the foundations of this world unique training program, still shows this free martial applications and explains all of this based on the principles of Wing Tsun.

Wing Chun long pole Luk Dim bo ...

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#2086363

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Wing Chun long pole Luk Dim boon Kwan

By master Benny Meng (Ving tsun Museum)

In this film of learning the techniques are with the long cane (long pole) shown and carefully explained and shown.

In English (easy without knowledge of English to understand).

44 minutes

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Body building and stretching
by Independance

only € 28.19

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#2081727

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Body building and stretching by Independance

C.CARRIO

For the first time in this video, find two films! Christophe Carrio, famous for his suppleness and his dynamic musculature, will present today two methods that anyone may practice. The first one will permit to develop your suppleness while the other propose to develop your stamina and your muscular volume.
Cristophe Carrio demonstrates that it is possible to conciliate an absolute suppleness and an impressive body building. This film is also fine for sportsmen who wish to improve their results but also for anyone looking for a better health.
Christophe Carrio will lead you, step by step, on the way to flexibility and muscles in front of marvellous natural.

MAXIMUM STRETCHING
by Independance

only € 27.96

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#2081728

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MAXIMUM STRETCHING by Independance

N.BERWICK

Flexibility is required in the large majority of sports. In order to stay healthy, to prepare the body for a continuous effort, or to gain flexibility, stretching is the reference.
Nikki Berwick, English champion in artistic martial arts, presents her personal Stretching method. As the result of 15 years of hard work, this method proposes to the practitioners to widely develop their flexibility. Communicated advices contribute to a better comprehension of each movements and their execution, and help to prevent any danger. Thanks to the training of Nikki Berwick your body will gain flexibility and good health.

San Soo Kung Fu Self Defense f ...

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#2082196

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San Soo Kung Fu Self Defense for the 21st Century

von Meister Dave Hopkins and George Kosty

San Sou Reality Fighting For The 21st Century

Following content has Lerh this DVD:
- Spectacular demonstration of combat techniques
- Realistic self-defense techniques against unarmed opponents
- Hard-hitting self-defense techniques
- Strangulations
- Throwing techniques
- Ground Combat
etc.

These exercises are adjusted on the road.

Kung Fu for the battle - fight ...
by Independance

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#2082424

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Kung Fu for the battle - fighting Kung Fu Sanda & Sanshou by Independance

Von Weltmeister Dan Schwarz

Dan Schwarz is a renowned Kung Fu instructor.

This great Lerh-DVD has the following content:
-Introduction
-Equipment
-Warm-up
-Various punches
-Various kicks
-Defense techniques
-Combinations of the partner
-Counter techniques
-Sparring
-Chinese boxing with protective equipment
-Response exercises with tennis balls
-Training AIDS
u.v.m.

77 kicks 2 DVD box set
by Independance

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#2082491

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77 kicks 2 DVD box set by Independance

Von Meister Anthony Atkins & Steve Terada

DVD1:

77 kicks vol. 1

Anthony Atkins & Steve Terada are masters in the freestyle.

77 kicks on this great DVD will be taught in the following categories:
-Easy steps
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Foot sweep
-Jumps from the ground situation in the State
-Big wheel
-Big wheel with follow-up techniques
-Split kick
-Salto forward
-Salto backward
-Cracked kicks with different screws
-Cracked kicks in the balancing act
-Fußtritt-combinations
u.v.m.



DVD2:

77 kicks vol. 2

By master Marc Canonizado & Kalman Csóka

Marc Canonizado & Kalman Csóka are masters in the freestyle.

77 kicks on this great DVD will be taught in the following categories:
-Easy steps
-Handstand with rollover and string technology
-Wheel with string technology
-Salto forward with follow-up technology
-Salto backward with follow-up technology
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Foot sweep
-Jumps from the ground situation in the State
-Cracked kicks with different screws
-Fußtritt-combinations
u.v.m.

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Makiwara
by Abanico

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#2082496

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Makiwara by Abanico

Werner Lind

The video offers detailed insights into the basic and advanced Makiwara and body training methods and shows the same for different techniques and types of Kime transmission. Working with classical okinawanischen training equipment is introduced. At the same time, Kime techniques in partner exercises implemented, while you learn, Kime in different ways to transfer and adopt. Moreover, different methods of transmission shown Kime and a detailed manual for Makiwara (for different Kime developments) are shown.

Coaching Mitt training 1
by Abanico

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#2082514

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Coaching Mitt training 1 by Abanico

Artur Allerborn

Artur Allerborn MA in sports and certified Box instructor is former german champion Kick-Boxing and holds 6th Dan Kick-Boxing. He is a highly qualified Box- and Kick-Box instructor, and was part of the team of box trainers of the german national boxing team, who prepared the boxers for the olympic games.His DVDs about Kick-Boxing, stretchng and padwork will inspire you.

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DVD DI AGUILAR: CHI KUNG ENC.T ...
by Budo Internation ...

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#2082790

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DVD DI AGUILAR: CHI KUNG ENC.TEMPIO SHAOLIN, vol. 5 by Budo International

Huang C. Aguilar

Vol. 5: Master Huang Aguilar presents another chapter in this DVD from his great knowledge - the Chen-style of Tai Chi. His skill and knowledge is so extensive that he taught himself in the legendary Shaolin monastery as an instructor! Huang Aguilar, once again, leads you very clearly in mind, how important it is for a martial artist, his techniques to give both softness and hardness.

DVD Wing Chun (Vol. 1)
by Budo Internation ...

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#2082810

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DVD Wing Chun (Vol. 1) by Budo International

Paolo Cangelosi

With its aged about 400 years, the Wing Chun nowadays one of the most applied styles in the world, and thanks to his technical versatility, adaptability, fast learning and the proven efficiency in combat. By Sifu Paolo Cangelosi, one of the world's greatest expert in Kung Fu, we present to you today a complete approach to this system, which we publish in two big issues. Volume I: Basic Teaching (positions, footwork, coverage, working with fists, kicks, defenses and applications). Volume II: sequences from the molds used in the women's self-defense, application of principles of action, technical areas of Wing Chun.

DVD Lat Sao - Wing Tsun
by Budo Internation ...

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#2082819

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DVD Lat Sao - Wing Tsun by Budo International

Víctor Gutiérrez

At its fifth DVD Sifu Victor Gutierrez presents a wonderful job on the Lat-Sao, which applies not only to the practitioners of the WT, but by the shown realistic application examples and the structure of the Lat Sao as a first step to free combat application appeal to everyone is, is enthusiastic about unarmed self-defense. A DVD that leaves nothing to be desired security

The Way of the Wing Chun Kung- ...
by Independance

only € 28.19

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#2083940

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The Way of the Wing Chun Kung-Fu Shaolin by Independance

Didier Beddar

Sifu Didier Beddar

Didier Beddar is a renowned Wing Chun Kung Fu instructor.

Following content has this great teaching DVD:
- Wooden dolls Training
- The techniques of the wooden doll to demonstrate to a partner
- Chi Sao (sticking hands)
- Reflex System
- Attack Techniques
- Shil Lim Tao
- Sandbag Training
- Movements
- Coordination
- Chum Kil-
- Bil Gee
- Weapons
- Long Pole techniques
- Butterfly Knife
- Fighting techniques against stick Stock
- Fighting techniques against Butterfly Stock
etc.

The following menu items are available:
- Film
- Chapters
- Audio
- Bonus Photo Gallery =, course cuts, clips, etc.

The DVD is playable in the following languages:
- French
- English
- German
- Spanish
- Polish

Total running time: 78 minutes

In Search of Shaolin

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#2084295

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In Search of Shaolin

Of Chinese Shaolin monks

Following content has Lerh this DVD:
- Introduction and History of Shaolin
- Shots of the Southern Shaolin Temple
- Recordings of Nan Shan Quang Hua Temple
- Recordings of Nine Dragons Temple Southern Shaolin
- Demonstration of the White Crane kata of George Alexander
- Demonstration of Master Chi Ching Wei
- Two Man Fighting Set & demonstrations of Shaolin monks
- Twelve Staff Techniques
- Demonstration of Master John Graham
- Training with the Shaolin Monks
- Southern Shaolin form
etc.

The Secret of Asian Weapons

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#2084364

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The Secret of Asian Weapons

Von Meister Chau Phan Toan

Dominate the handling of the Asian Weapons

More than 10 weapons are presented in this instructional DVD, including: ancient long sword, double sword, nunchaku, three-floor, Wakizashi, stick, spear, tonfa, chain, Sai ...

An event in the traditional martial arts!

More than 10 Asian weapons, Vorgestllt of an outstanding armorer.
Chau Phan Toan has worked for more than 40 years with weapons and offers in this DVD his knowledge of floor, Nunchaku, Ancient Long Sword, Wakizashi, lance, Double Sword, Sai, three floor, Tonfa, Chain ...
Since each weapon is different, the pictures fit on their characteristics. Accordingly, some of them are presented in empty space, others with partners in the Consolidated sequences ...

Filmed from multiple angles and slow motion for an optimal understanding, this movie will teach you to start simple movements, then more complex sequences and weapons kata. With some training, you will be an expert in more than 10 weapons.

Chau Phan Toan presents you with rigor and simplicity all the richness of the ancestral art of handling the weapons.

For beginners and advanced !!

The following menu items are available:
- Film
- Chapters
- Audio
- Bonus Photo Gallery =, scene, etc.

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DVD: Williams - Wing Chun BIU ...
by Budo Internation ...

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#2085964

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DVD: Williams - Wing Chun BIU Lee by Budo International

The third unarmed form in Wing Chun, it is called "Biu Jee" or "Shooting finger". For a complete demonstration of the BIU JEE form, again every single move explains: combining the form, advanced Rotary, forearm strikes, adhesive feet, Palm strikes, head shakes, and more. Also, explains Randy important principles of ground combat in the Wing Chun and airs many so-called secrets of Wing Chun. Running time: approx. 65 min audio: English, Spanish, Italian - not on German available!

Extreme martial arts intermedi ...
by VP-Masberg

only € 23.49

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#2086117

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Extreme martial arts intermediate vol.2 by VP-Masberg

Chloe Bruce

Chloe Bruce

Chloe Bruce is a world-renowned martial arts icon. After winning numerous British, European and World Championships Chloë has embarked on their way into the film and television industry and occurs today side by side with celebrities from all over the world.

After her personal success produced Chloe the team fusion UK, one of the best UK performance teams consisting of elite combat athletes, dancers and artists.

Be there with Chloe and experience the unique training of fusion!

Vision - create - win

This DVD is for any ideal, who already have basic skills with the Bo, tricks, and dance and would like to improve his skills. You will learn combinations with the Bo, tricks, and dance exercises for the intermediate level, Which one you can work according to your own schedule.

Shaolin Muscle-Tendon Change C ...

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#2086528

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Shaolin Muscle-Tendon Change Classic

DPuti Tamo Yijingjing: Bodhidharma Muscle-Tendon Change Classic Twelve Forms

Yi Jin Jing by Shaolin Monk Shi De 32nd generation Qian

Following content has this great DVD:
- Introduction & History
- Basic techniques
- Movement 1-12
- Closed postition
-Vorführungen
etc.

The techniques are very understandable taught in slow and fast pace.

In English (easy to understand without knowledge of English).

47 minutes

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Shaolin Chi Sim Weng Chun

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#2086534

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Shaolin Chi Sim Weng Chun

DSAM Baai Fut (Three Bows to Buddha)

Grandmaster Andreas Hoffman & Master Benny Meng (Ving Tsun Museum)

Following content has this great teaching DVD:
- Introduction & History
- Journey by Grandmaster Andreas Hoffman
- Various shapes, presented by Andreas Hoffman
- Partner Training
- 11 sections
- Application of sections 11
etc.

In English (easy to understand without knowledge of English).

37 minutes

Coaching Mitt Vol.2

only € 28.11

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#2086929

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Coaching Mitt Vol.2

"From Artur Allerborn 6.Dan Kickboxing

Complete your Pratzentraing!
On this DVD you will learn to use certain characters in punch training to the training specific reactions "" ask "to be able". It will be further demonstrated all kick techniques and the knee techniques at the various brackets. Finally, be the following topics behandetl: Completing a kick-boxing combination - Basic Kick Superior box combinations and Basic counter-combinations - with heckling.

In German language

78 minutes "

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