DVD in German about 88 min
weight: approx. 0.25 kg

Makiwara training and Kime Development

Von Meister Werner Lind

The DVD provides detailed insights into the basic and advanced Makiwara- and body training methods and shows the same for different techniques and types of Kime transmission. Working with traditional Okinawan training devices is presented. At the same time Kime techniques are implemented in the partner exercise where one learns to transfer Kime in different shapes and also to accept. In addition, various methods of Kime transmission are shown and detailed instructions for makiwara shown (for different Kime developments).

In German language

88 minutes

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