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Legend of the White crane
Von Gro?meister Ken Penland
availabilityproduct-id: 2082357
Budoten-ranking: 12281
DVD in English (without English skills are easy to understand). Duration: 51 min
weight: approx. 0.1 kg
Ken Penland is one of the largest martial arts experts in the world.
This Lerh DVD has the following content:
-Story about White Crane karate
-Hakutsuru kicking techniques
-Hakutsuru self-defense techniques (tough self defense with vital point techniques)
-Hakutsuru seminar ISKKF Honbu Dojo
Also, the original is White Crane Kata: Hakuturu, Which one completely decrypted (Bunkai) be taught.
These Kata are performed in slow and at normal pace from different directions.
shipping costs:
from 5.30 € (standard-parcel to Germany up to 4kg)
Nothing special.
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