Size: Din A5, cover: soft cover
weight: approx. 0.15 kg

A true fighter dominated the fight at all distances. The most real fights end but mostly in the local or ground fighting distance. Thus, this type of combat is one of the most important disciplines for an accomplished martial artist.
This book introduces the reader in more detailed manner in the world of the public - and especially of ground combat, while passing a Very much detailed way appropriate warm-up and conditioning exercises, Trainingsdrills, case school to real techniques and counter techniques. Is, as usual in this series, considered the complete spectrum of ground combat and not made a single combat system in the foreground. The ground fighting offers many possibilities, from the sporting match with throws, levers and handles to the real fight with elbows and knees. So there is to consider many aspects that go beyond the pure domination by a few litters on the way to becoming a good ground fighter.
The author of Sensei Sven Ackermann has has an experienced martial artist, part-time martial arts instructor and full-time school physical education teacher, who knows not only traditional training techniques, but the also a wide knowledge of current medical facts, Which one with revised it in the book. Local and ground combat is Sensei Ackermann preferred discipline and so he was the perfect writer for this volume in the successful series.
No matter what style you prefer - this book gives you a deep insight into the themes of the floor fight and the possible methods of struggle in this distance and suitable both for beginners and advanced.

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