MAXIMUM STRETCHING
by Independance

#2081728

MAXIMUM STRETCHING by Independance

N.BERWICK

Flexibility is required in the large majority of sports. In order to stay healthy, to prepare the body for a continuous effort, or to gain flexibility, stretching is the reference.
Nikki Berwick, English champion in artistic martial arts, presents her personal Stretching method. As the result of 15 years of hard work, this method proposes to the practitioners to widely develop their flexibility. Communicated advices contribute to a better comprehension of each movements and their execution, and help to prevent any danger. Thanks to the training of Nikki Berwick your body will gain flexibility and good health.

Kobudo the internal arts of Sh ...

#2084259

Kobudo the internal arts of Shanghai

Frank Gaviola

This great DVD has the following content:
-Introduction
-Tai Chi forms
-Tai Chi training drills
-PA Kua & Hsing-I
-Chi Kong
-Chi Sao (sticky hands)
u.v.m.

The techniques are explained in easy to understand.

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DVD Shaolin Temple Chi Kung, v ...
by Budo Internation ...

#2082786

DVD Shaolin Temple Chi Kung, vol. 1 by Budo International

Huang C. Aguilar

Vol. 1: Master Huang C. Aguilar, monk of the Shaolin monastery, shows and explains in this first part of training methods and fighting techniques of the real Shaolin Kung Fu. Not adulterated or diluted, but just like it there will be taught and practiced for centuries. A further content of dieserDVD's exercises are Chi Kung.

DVD Wing Chun (Vol. 1)
by Budo Internation ...

#2082810

DVD Wing Chun (Vol. 1) by Budo International

Paolo Cangelosi

With its aged about 400 years, the Wing Chun nowadays one of the most applied styles in the world, and thanks to his technical versatility, adaptability, fast learning and the proven efficiency in combat. By Sifu Paolo Cangelosi, one of the world's greatest expert in Kung Fu, we present to you today a complete approach to this system, which we publish in two big issues. Volume I: Basic Teaching (positions, footwork, coverage, working with fists, kicks, defenses and applications). Volume II: sequences from the molds used in the women's self-defense, application of principles of action, technical areas of Wing Chun.

DVD da-Wei Bao DIN shuai Chiao
by Budo Internation ...

#2084447

DVD da-Wei Bao DIN shuai Chiao by Budo International

Meister Chang-Da-Wei

Master Chang-da-Wei is an expert in the training of security forces and heir to a long tradition of struggle. Punches and throws are combined in his style and therefore cancelled the techniques for making harmless on the highest level. The video represents an exceptional source of technical possibilities and surprising, previously unshown techniques.

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Body building and stretching
by Independance

#2081727

Body building and stretching by Independance

C.CARRIO

For the first time in this video, find two films! Christophe Carrio, famous for his suppleness and his dynamic musculature, will present today two methods that anyone may practice. The first one will permit to develop your suppleness while the other propose to develop your stamina and your muscular volume.
Cristophe Carrio demonstrates that it is possible to conciliate an absolute suppleness and an impressive body building. This film is also fine for sportsmen who wish to improve their results but also for anyone looking for a better health.
Christophe Carrio will lead you, step by step, on the way to flexibility and muscles in front of marvellous natural.

White Crane Speed ​​and Ev ...

#2082085

White Crane Speed ​​and Evasion Vol.2

George Alexander ist einer der größten Kampfsport Experten der Welt.

Folgenden Inhalt hat diese Lehr-DVD:
- Eine Vorgeschichte über das White Crane
- Verteidigung gegen verschiedene Anriffe
- Kampf- Kombinationen am Partner
- Grundschule von White Crane Techniken
- Tödliche Vitalpunkttechniken (Nervendruckpunkte)

Außerdem werden original White Crane Kata gelehrt, welche komplett entschlüsselt (Bunkai) werden.
Diese Kata werden in langsamen und in normalen Tempo vorgeführt.
Es werden die Kata:
- Nipaipo
- Advanced Two-Man White Crane Fighting Kata
gelehrt.

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Legend of the White Crane

#2082086

Legend of the White Crane

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San Soo Kung Fu Self Defense f ...

#2082196

San Soo Kung Fu Self Defense for the 21st Century

von Meister Dave Hopkins and George Kosty

San Sou Reality Fighting For The 21st Century

Following content has Lerh this DVD:
- Spectacular demonstration of combat techniques
- Realistic self-defense techniques against unarmed opponents
- Hard-hitting self-defense techniques
- Strangulations
- Throwing techniques
- Ground Combat
etc.

These exercises are adjusted on the road.

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Kung Fu for the battle - fight ...
by Independance

#2082424

Kung Fu for the battle - fighting Kung Fu Sanda & Sanshou by Independance

Von Weltmeister Dan Schwarz

Dan Schwarz is a renowned Kung Fu instructor.

This great Lerh-DVD has the following content:
-Introduction
-Equipment
-Warm-up
-Various punches
-Various kicks
-Defense techniques
-Combinations of the partner
-Counter techniques
-Sparring
-Chinese boxing with protective equipment
-Response exercises with tennis balls
-Training AIDS
u.v.m.

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77 kicks 2 DVD box set
by Independance

#2082491

77 kicks 2 DVD box set by Independance

Von Meister Anthony Atkins & Steve Terada

DVD1:

77 kicks vol. 1

Anthony Atkins & Steve Terada are masters in the freestyle.

77 kicks on this great DVD will be taught in the following categories:
-Easy steps
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Foot sweep
-Jumps from the ground situation in the State
-Big wheel
-Big wheel with follow-up techniques
-Split kick
-Salto forward
-Salto backward
-Cracked kicks with different screws
-Cracked kicks in the balancing act
-Fußtritt-combinations
u.v.m.



DVD2:

77 kicks vol. 2

By master Marc Canonizado & Kalman Csóka

Marc Canonizado & Kalman Csóka are masters in the freestyle.

77 kicks on this great DVD will be taught in the following categories:
-Easy steps
-Handstand with rollover and string technology
-Wheel with string technology
-Salto forward with follow-up technology
-Salto backward with follow-up technology
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Foot sweep
-Jumps from the ground situation in the State
-Cracked kicks with different screws
-Fußtritt-combinations
u.v.m.

Makiwara
by Abanico

#2082496

Makiwara by Abanico

Werner Lind

The video offers detailed insights into the basic and advanced Makiwara and body training methods and shows the same for different techniques and types of Kime transmission. Working with classical okinawanischen training equipment is introduced. At the same time, Kime techniques in partner exercises implemented, while you learn, Kime in different ways to transfer and adopt. Moreover, different methods of transmission shown Kime and a detailed manual for Makiwara (for different Kime developments) are shown.

Mobility training for martial ...
by Abanico

#2082511

Mobility training for martial artists by Abanico

Artur Allerborn

Learn how to really flex your muscles! Everything you should know about correct stretching exercises. Ballistic, static or PNF? You will soon have the answers. Not only the right training principles but also seventy exercises that''will make you supple ... in the privacy of your home.

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DVD DI AGUILAR: CHI KUNG ENC.T ...
by Budo Internation ...

#2082790

DVD DI AGUILAR: CHI KUNG ENC.TEMPIO SHAOLIN, vol. 5 by Budo International

Huang C. Aguilar

Vol. 5: Master Huang Aguilar presents another chapter in this DVD from his great knowledge - the Chen-style of Tai Chi. His skill and knowledge is so extensive that he taught himself in the legendary Shaolin monastery as an instructor! Huang Aguilar, once again, leads you very clearly in mind, how important it is for a martial artist, his techniques to give both softness and hardness.

DVD Lat Sao - Wing Tsun
by Budo Internation ...

#2082819

DVD Lat Sao - Wing Tsun by Budo International

Víctor Gutiérrez

At its fifth DVD Sifu Victor Gutierrez presents a wonderful job on the Lat-Sao, which applies not only to the practitioners of the WT, but by the shown realistic application examples and the structure of the Lat Sao as a first step to free combat application appeal to everyone is, is enthusiastic about unarmed self-defense. A DVD that leaves nothing to be desired security

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DVD WT Chi Sao - Vol 2.
by Budo Internation ...

#2082821

DVD WT Chi Sao - Vol 2. by Budo International

Víctor Gutiérrez

After the "Lat-Sao" the Chi-Sao is ("Sticking Hands") of the second learning step on the way to the open fight. In the short distance tactile stimuli are trained, which are then used to sense coverage holes of the opponent and exploit them. The Spanish national coach Sifu Victor Gutierrez has once again two outstanding DVD's filmed, which deal with the foundations of this world unique training program, still shows this free martial applications and explains all of this based on the principles of Wing Tsun.

The Way of the Wing Chun Kung- ...
by Independance

#2083940

The Way of the Wing Chun Kung-Fu Shaolin by Independance

Didier Beddar

Sifu Didier Beddar

Didier Beddar is a renowned Wing Chun Kung Fu instructor.

Following content has this great teaching DVD:
- Wooden dolls Training
- The techniques of the wooden doll to demonstrate to a partner
- Chi Sao (sticking hands)
- Reflex System
- Attack Techniques
- Shil Lim Tao
- Sandbag Training
- Movements
- Coordination
- Chum Kil-
- Bil Gee
- Weapons
- Long Pole techniques
- Butterfly Knife
- Fighting techniques against stick Stock
- Fighting techniques against Butterfly Stock
etc.

The following menu items are available:
- Film
- Chapters
- Audio
- Bonus Photo Gallery =, course cuts, clips, etc.

The DVD is playable in the following languages:
- French
- English
- German
- Spanish
- Polish

Total running time: 78 minutes

In Search of Shaolin

#2084295

In Search of Shaolin

Of Chinese Shaolin monks

Following content has Lerh this DVD:
- Introduction and History of Shaolin
- Shots of the Southern Shaolin Temple
- Recordings of Nan Shan Quang Hua Temple
- Recordings of Nine Dragons Temple Southern Shaolin
- Demonstration of the White Crane kata of George Alexander
- Demonstration of Master Chi Ching Wei
- Two Man Fighting Set & demonstrations of Shaolin monks
- Twelve Staff Techniques
- Demonstration of Master John Graham
- Training with the Shaolin Monks
- Southern Shaolin form
etc.

The Secret of Asian Weapons

#2084364

The Secret of Asian Weapons

Von Meister Chau Phan Toan

Dominate the handling of the Asian Weapons

More than 10 weapons are presented in this instructional DVD, including: ancient long sword, double sword, nunchaku, three-floor, Wakizashi, stick, spear, tonfa, chain, Sai ...

An event in the traditional martial arts!

More than 10 Asian weapons, Vorgestllt of an outstanding armorer.
Chau Phan Toan has worked for more than 40 years with weapons and offers in this DVD his knowledge of floor, Nunchaku, Ancient Long Sword, Wakizashi, lance, Double Sword, Sai, three floor, Tonfa, Chain ...
Since each weapon is different, the pictures fit on their characteristics. Accordingly, some of them are presented in empty space, others with partners in the Consolidated sequences ...

Filmed from multiple angles and slow motion for an optimal understanding, this movie will teach you to start simple movements, then more complex sequences and weapons kata. With some training, you will be an expert in more than 10 weapons.

Chau Phan Toan presents you with rigor and simplicity all the richness of the ancestral art of handling the weapons.

For beginners and advanced !!

The following menu items are available:
- Film
- Chapters
- Audio
- Bonus Photo Gallery =, scene, etc.

DVD Castro - Shaolin Kenpo
by Budo Internation ...

#2084445

DVD Castro - Shaolin Kenpo by Budo International

Ralph Castro

Ralph Castro - 10 Dan Shao Lin Kenpo - is the only descendant of the legendary master William K. S. Chow. With this video, you'll get the basics of the Shao Lin Kenpo mediated. Develop the strength and speed that the Shao Lin Kenpo is famous. This video is the first video of this direct and effective system. Grandmaster Castro you will receive private lessons from first-hand.

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Wing Chun long pole Luk Dim bo ...

#2086363

Wing Chun long pole Luk Dim boon Kwan

By master Benny Meng (Ving tsun Museum)

In this film of learning the techniques are with the long cane (long pole) shown and carefully explained and shown.

In English (easy without knowledge of English to understand).

44 minutes

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Shaolin Muscle-Tendon Change C ...

#2086528

Shaolin Muscle-Tendon Change Classic

DPuti Tamo Yijingjing: Bodhidharma Muscle-Tendon Change Classic Twelve Forms

Yi Jin Jing by Shaolin Monk Shi De 32nd generation Qian

Following content has this great DVD:
- Introduction & History
- Basic techniques
- Movement 1-12
- Closed postition
-Vorführungen
etc.

The techniques are very understandable taught in slow and fast pace.

In English (easy to understand without knowledge of English).

47 minutes

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Shaolin Chi Sim Weng Chun

#2086534

Shaolin Chi Sim Weng Chun

DSAM Baai Fut (Three Bows to Buddha)

Grandmaster Andreas Hoffman & Master Benny Meng (Ving Tsun Museum)

Following content has this great teaching DVD:
- Introduction & History
- Journey by Grandmaster Andreas Hoffman
- Various shapes, presented by Andreas Hoffman
- Partner Training
- 11 sections
- Application of sections 11
etc.

In English (easy to understand without knowledge of English).

37 minutes