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MAXIMUM STRETCHING
by Independance

#2081728

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only € 27.96
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MAXIMUM STRETCHING by Independance

N.BERWICK

Flexibility is required in the large majority of sports. In order to stay healthy, to prepare the body for a continuous effort, or to gain flexibility, stretching is the reference.
Nikki Berwick, English champion in artistic martial arts, presents her personal Stretching method. As the result of 15 years of hard work, this method proposes to the practitioners to widely develop their flexibility. Communicated advices contribute to a better comprehension of each movements and their execution, and help to prevent any danger. Thanks to the training of Nikki Berwick your body will gain flexibility and good health.

Body building and stretching
by Independance

#2081727

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only € 28.19
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Body building and stretching by Independance

C.CARRIO

For the first time in this video, find two films! Christophe Carrio, famous for his suppleness and his dynamic musculature, will present today two methods that anyone may practice. The first one will permit to develop your suppleness while the other propose to develop your stamina and your muscular volume.
Cristophe Carrio demonstrates that it is possible to conciliate an absolute suppleness and an impressive body building. This film is also fine for sportsmen who wish to improve their results but also for anyone looking for a better health.
Christophe Carrio will lead you, step by step, on the way to flexibility and muscles in front of marvellous natural.

LE GRAND ECART
by Independance

#2081734

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LE GRAND ECART by Independance

S.HEISS & S.HORST

Which athlete has not dreamt of one day big to come out? Regardless of whether engaging in martial arts or any other sports †this video offers you the opportunity to realize your dreams. Because this impressive and Very much aesthetic art is reserved only to a small elite.
Sandra HESS and Steven HORST (2 international sportsmen - and relaxation experts) open up their secrets. They accompany you during this video
-Step by step - and advise on your individual search. One thing is certain: these two know what that talk about it.

Bonus: Chapitrage - ad strips - demonstration at French open 1 and 2 - Gallery photographs - scenes of turning

Quel sportif n'a pas rêvé un jour de faire le grand écart? Que vous soyez pratiquants d'arts martiaux, de sports de combat, ou de n' imports source autre sportive discipline, film "le grand écart" le vous offre la possibilité de faire de vos rêves une Réalité. Car cette pose impressionnante et très Esthétique n'est pas réservée à une élite. Que vous soyez en qu ^ te you grand écart facial, latéral ou d ' une souplesse Extrême, Sandra HESS, et Steven HORST (2 sheet internationaux - experts en assouplissements) vous livrent leurs secrets. Tout au long de cette vidéo, ils vous accompagnent
-étape étape par - et vous conseillent dans la recherche de l ' écart's légendaire. Une chose est sûre, ces deux la savent de quoi ils parlent.

BONUS: Chapitrage - band annonces - demonstration au French open 1 et 2 - Gallery photos - coulisses you tournage - prod Présentation d ' in dépendance

Combo Préparation physique au ...
by Independance

#2081735

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only € 23.49
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Combo Préparation physique au kata by Independance

Anthony Atkins

The term Combo sum up the art of linking several martial art's techniques. The speciality of Anthony Atkins is foot kick.
The young American boy (3 times World Champion of artistic Kata) execute combinations which are as original as astonishing. His fluid and aerial style is a challenge to weightlessness condition.
In this video, Anthony will give you the secrets of his success:
- a specific training which permit to improve the qualities required to practice a martial art : speed, suppleness, power, rapidity and stamina.
- 22 combos are detailed and 3 exceptional katas are shown.
- An exclusive interview.
This film is presented by a upper quality realisation, corresponding to the independence prod style. Techniques are shot with 3 cameras which gives a better understanding and a great rhythm. Sceneries are original are various. All this with an exceptional sound track.

PHYSICAL PREPARATION
by Independance

#2081736

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PHYSICAL PREPARATION by Independance

Hoang Nghi

Physical preparation is essential - t is a key to improvement and to sharpen weak points. In this video, different themes are analyzed: the sharpening of muscles, the balance, the cardio. This movie is divided in 5 chapters. First Chapter : superior limbs , Second Chapter : inferior limbs , Third Chapter : the trunk , Fourth Chapter : the balance and Fifth Chapter : the cardio , filmed with two cameras in order to understand with all the different angles. After ten years as a member of the French National Kung-Fu Team and 6 years in a team of Taekwondo, Hoang Nghi is now a sport trainer and uses his long experience and his talent in the domain of physical preparation.

COFFRET REMISE EN FORME
by Independance

#2081756

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only € 46.99
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COFFRET REMISE EN FORME by Independance

Video 1: PHYSICAL PREPARATION

Physical preparation is essential - t is a key to improvement and to sharpen weak points. In this video, different themes are analyzed: the sharpening of muscles, the balance, the cardio. This movie is divided in 5 chapters. First Chapter : superior limbs , Second Chapter : inferior limbs , Third Chapter : the trunk , Fourth Chapter : the balance and Fifth Chapter : the cardio , filmed with two cameras in order to understand with all the different angles. After ten years as a member of the French National Kung-Fu Team and 6 years in a team of Taekwondo, Hoang Nghi is now a sport trainer and uses his long experience and his talent in the domain of physical preparation.

Video 3: For the first time in this video, find two films! Christophe Carrio, famous for his suppleness and his dynamic musculature, will present today two methods that anyone may practice. The first one will permit to develop your suppleness while the other propose to develop your stamina and your muscular volume.
Cristophe Carrio demonstrates that it is possible to conciliate an absolute suppleness and an impressive body building. This film is also fine for sportsmen who wish to improve their results but also for anyone looking for a better health.
Christophe Carrio will lead you, step by step, on the way to flexibility and muscles in front of marvellous natural.

Power training for all martial ...

#2082142

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only € 23.49
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Power training for all martial arts

Karl List reveals an ultimate power training for all martial artists.

This great DVD has the following content:
Introduction to the training, exercises with weights, training with the exercise ball, Gleichgewischtsübungen, strength training on a weight bench, workout exercises with a barbell, training with rubber bands, strength training equipment, abdominal training, weight training, speed exercises

Applied Power Kicking In

#2085229

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only € 23.49
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Applied Power Kicking In

David Douglas

Following content has this great teaching DVD:
- Introduction
- Warm-up
- Stretching and stretching exercises
- Kicks
- Kicks in brackets
- Cracks kicks in brackets
- Cracks rotation kicks
- Demonstrations and protests of David Douglas
etc.

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Double D's Freestyle Kicking C ...

#2085230

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only € 23.49
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Double D's Freestyle Kicking Combinations in Vegas

David Douglas

Following content has this great Lerh- DVD:
- Introduction
- Warm-up
- Stretching and stretching exercises
- Splits exercises
- Coaching Mitt
- Kicks
- Cracks kicks
- Acrobatic kicking techniques
- Demonstrations and protests of David Douglas
etc.

Fancy Kicks

#2085232

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only € 23.49
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Fancy Kicks

Jimmy Pham

Following content has this great Lerh- DVD:
- Introduction
- Stretching and stretching exercises
- Splits exercises
- Kicks
- Cracks kicks
- Acrobatic jumps
- Demonstrations and protests by Jimmy Pham
etc.

A Workout with Michael Chatura ...

#2085234

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only € 23.49
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A Workout with Michael Chaturantabut

Mike Chat

Following content has this great Lerh- DVD:
- Introduction
- Stretching and stretching exercises
- Splits exercises
- Kicking
- Kick combinations
- Show kicks
- Cracks Kicks
- Demonstrations and performances by Mike Chat at major events
- Kama Kata
etc.

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Extreme stretching & leg techn ...
by VP-Masberg

#2086113

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Extreme stretching & leg techniques by VP-Masberg

Chloe Bruce

Chloe Bruce

Learn stretching exercises and kicks from an extreme martial arts world champion.

Chloe Bruce is a world-renowned martial arts icon. After winning numerous British, European and World Championships Chloë has embarked on their way into the film and television industry and occurs today side by side with celebrities from all over the world.

After her personal success produced Chloe the team fusion UK, one of the best UK performance teams consisting of elite combat athletes, dancers and artists.

Be there with Chloe and experience the unique training of fusion!

Extreme martial arts basic vol ...
by VP-Masberg

#2086114

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only € 23.49
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Extreme martial arts basic vol.1 by VP-Masberg

Chloe Bruce

Chloe Bruce

Chloe Bruce is a world-renowned martial arts icon. After winning numerous British, European and World Championships Chloë has embarked on their way into the film and television industry and occurs today side by side with celebrities from all over the world.

After her personal success produced Chloe the team fusion UK, one of the best UK performance teams consisting of elite combat athletes, dancers and artists.

Be there with Chloe and experience the unique training of fusion!

Vision - create - win

Within this DVD you will receive educational base tips to hand and foot techniques, combinations, Which one you can learn and practice according to its own schedule. This DVD is ideal if you have basic knowledge or just decide to start with martial arts.

Extreme martial arts basic vol ...
by VP-Masberg

#2086115

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only € 23.49
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Extreme martial arts basic vol. 2 by VP-Masberg

Chloe Bruce

Chloe Bruce

Chloe Bruce is a world-renowned martial arts icon. After winning numerous British, European and World Championships Chloë has embarked on their way into the film and television industry and occurs today side by side with celebrities from all over the world.

After her personal success produced Chloe the team fusion UK, one of the best UK performance teams consisting of elite combat athletes, dancers and artists.

Be there with Chloe and experience the unique training of fusion!

Vision - create - win

In this DVD, you will learn basic techniques with the Bo, tricks and hip hop dance combinations. If you don'tknow you for these techniques, or simply want to start is this DVD For you.

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Extreme martial arts intermedi ...
by VP-Masberg

#2086116

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only € 23.49
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Extreme martial arts intermediate vol.1 by VP-Masberg

Chloe Bruce

Chloe Bruce

Chloe Bruce is a world-renowned martial arts icon. After winning numerous British, European and World Championships Chloë has embarked on their way into the film and television industry and occurs today side by side with celebrities from all over the world.

After her personal success produced Chloe the team fusion UK, one of the best UK performance teams consisting of elite combat athletes, dancers and artists.

Be there with Chloe and experience the unique training of fusion!

Vision - create - win

This DVD includes a variety of hand and foot techniques, as well as combinations for the intermediate level, Which one you can To watch friends and learn. Whether you're training only a few months or years, this DVD will be Very much useful.

Extreme martial arts intermedi ...
by VP-Masberg

#2086117

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only € 23.49
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Extreme martial arts intermediate vol.2 by VP-Masberg

Chloe Bruce

Chloe Bruce

Chloe Bruce is a world-renowned martial arts icon. After winning numerous British, European and World Championships Chloë has embarked on their way into the film and television industry and occurs today side by side with celebrities from all over the world.

After her personal success produced Chloe the team fusion UK, one of the best UK performance teams consisting of elite combat athletes, dancers and artists.

Be there with Chloe and experience the unique training of fusion!

Vision - create - win

This DVD is for any ideal, who already have basic skills with the Bo, tricks, and dance and would like to improve his skills. You will learn combinations with the Bo, tricks, and dance exercises for the intermediate level, Which one you can work according to your own schedule.

Extreme Martial Arts Vol.1 Adv ...

#2086254

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only € 23.49
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Extreme Martial Arts Vol.1 Advanced Hand and leg techniques by Chloe Bruce

Chloe Bruce

Chloe Bruce is a world renowned martial arts icon. After winning numerous British, European and World Championships Chloe has taken its way into the film and television industry and has today side by side with celebrities from around the world.

After her personal success Chloe produced the "Team Fusion UK," one of the best UK performance teams consisting of elite combat athletes, dancers and artists.

Be with Chloe there and experience the unique training of "Fusion"!

Vision - Create - Win

If you already some time learning martial arts and are in brown or black belt, this DVD is perfect for you. Here you will get a guide through the most advanced hand and leg combinations. This will certainly call for you and bring to a limit. Ideal not only for learning but also for a great workout.

The following menu items are available:
- Film
- Chapter
- Bonus (Budo Meeting 2009, Slideshow, Trailer)
- Language
- Partner

Extreme Martial Arts Vol.2 Adv ...

#2086255

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only € 23.49
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Extreme Martial Arts Vol.2 Advanced weapons, Tricks & Dance by Chloe Bruce

Chloe Bruce

Chloe Bruce is a world renowned martial arts icon. After winning numerous British, European and World Championships Chloe has taken its way into the film and television industry and has today side by side with celebrities from around the world.

After her personal success Chloe produced the "Team Fusion UK," one of the best UK performance teams consisting of elite combat athletes, dancers and artists.

Be with Chloe there and experience the unique training of "Fusion"!

Vision - Create - Win

Within this DVD you will gain great techniques with the Bo, tricks and dance combinations for advanced students. If you're already arrived at this at an advanced level, you want to improve your knowledge and skills, then you will be very useful this DVD. You will learn many difficult exercises, but I'm sure you'll find fallen to the task.

The following menu items are available:
- Film
- Chapter
- Bonus (Budo Meeting 2009, Making Of, Trailer)
- Language
- Partner

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