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Danrho nylon youth dummy
by DanRho

#102262

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€ 54.89    only € 46.31
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Danrho nylon youth dummy by DanRho

Judo training dummy with blue nylon outer shell and inner filling of lightweight material. Wonderfully suited for children and youth training of throwing, handholds, etc. The two large straps on the dummy's rear make for a secure grip.

Danrho Canvas Judo Dummy
by DanRho

#102263

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€ 199.90    only € 168.63
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Danrho Canvas Judo Dummy by DanRho

Judo training dummy made from sturdy, high-quality white canvas fabric with inner filling of heavy material. Imitation leather inserts feature Danrho logo embroidered on the upper arms. Excellent training gear choice for wrestling or Judoka (throwing, handholds, etc.)

training+equipment training+gear apparatus power trainingsequipment judo

Youth rope
by DanRho

#102419

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€ 79.00    only € 66.65
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Youth rope by DanRho

Made of 100 % durable cotton. Excellent for the improvement of the grasp and the muscles of the upper part of the body. Incl. hook for mounting on the ceiling.

Youth climbing rope with lapel
by DanRho

#102420

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€ 89.00    only € 75.09
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Youth climbing rope with lapel by DanRho

Made of 100 % durable cotton. On one side with collar so that you can train especially the grasp of the judo uniform. Incl. hook for mounting on the ceiling.

Judo Tube
by DanRho

#102513

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€ 12.90    only € 10.88
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Judo Tube by DanRho

Hollow tube from rubber useable for weight and throw training with or without partner.

Judo Rope
by DanRho

#102514

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€ 59.90    only € 50.53
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Judo Rope by DanRho

Excellent for the improvement of the grasp and the muscles of the upper part of the body.
Incl. hook for mounting on the ceiling.

Judo ceiling-Tau
by DanRho

#102551

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Variants in backorder:
 102551 compare this item with ...

€ 49.90    from € 42.09
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Judo ceiling-Tau by DanRho

Hemp ARB-side rope with sturdy hooks for wall hanging. Hereby, the back muscles and the intervention can be trained. As well, it can be pulled up in the youth climbing materials.

Power cable
by DanRho

#102562

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€ 199.00    only € 167.88
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Power cable by DanRho

Power cable - a hemp rope in high-quality, German handmade

The rope has fixed ends and is fixed for a good grip extra stable shrink hose. The power cable is suitable for intensive training, especially the upper arm and shoulder muscles and improve coordination, condition and the sense of balance

Training dummy team butt S, 14 ...
by DanRho

#102577

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€ 707.00    only € 596.43
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Training dummy team butt S, 145 cm, real leather by DanRho

The training dummy team butt S is made from technical cowhide leather and is suitable for the Judo junior training.

Recommended for athletes with ca 40-65 kg body weight.

Training dummy fit butt M, 160 ...
by DanRho

#102578

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€ 587.00    only € 495.20
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Training dummy fit butt M, 160 cm, vinyl by DanRho

The training dummy fit butt M is manufactured from extremely robust, some vinyl.
Especially suitable to carry out exercises for the upper body and throws.

Body building and stretching
by Independance

#2081727

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only € 26.22
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Body building and stretching by Independance

C.CARRIO

For the first time in this video, find two films! Christophe Carrio, famous for his suppleness and his dynamic musculature, will present today two methods that anyone may practice. The first one will permit to develop your suppleness while the other propose to develop your stamina and your muscular volume.
Cristophe Carrio demonstrates that it is possible to conciliate an absolute suppleness and an impressive body building. This film is also fine for sportsmen who wish to improve their results but also for anyone looking for a better health.
Christophe Carrio will lead you, step by step, on the way to flexibility and muscles in front of marvellous natural.

MAXIMUM STRETCHING
by Independance

#2081728

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only € 26.00
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MAXIMUM STRETCHING by Independance

N.BERWICK

Flexibility is required in the large majority of sports. In order to stay healthy, to prepare the body for a continuous effort, or to gain flexibility, stretching is the reference.
Nikki Berwick, English champion in artistic martial arts, presents her personal Stretching method. As the result of 15 years of hard work, this method proposes to the practitioners to widely develop their flexibility. Communicated advices contribute to a better comprehension of each movements and their execution, and help to prevent any danger. Thanks to the training of Nikki Berwick your body will gain flexibility and good health.

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LE GRAND ECART
by Independance

#2081734

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only € 21.85
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LE GRAND ECART by Independance

S.HEISS & S.HORST

Which athlete has not dreamt of one day big to come out? Regardless of whether engaging in martial arts or any other sports †this video offers you the opportunity to realize your dreams. Because this impressive and Very much aesthetic art is reserved only to a small elite.
Sandra HESS and Steven HORST (2 international sportsmen - and relaxation experts) open up their secrets. They accompany you during this video
-Step by step - and advise on your individual search. One thing is certain: these two know what that talk about it.

Bonus: Chapitrage - ad strips - demonstration at French open 1 and 2 - Gallery photographs - scenes of turning

Quel sportif n'a pas rêvé un jour de faire le grand écart? Que vous soyez pratiquants d'arts martiaux, de sports de combat, ou de n' imports source autre sportive discipline, film "le grand écart" le vous offre la possibilité de faire de vos rêves une Réalité. Car cette pose impressionnante et très Esthétique n'est pas réservée à une élite. Que vous soyez en qu ^ te you grand écart facial, latéral ou d ' une souplesse Extrême, Sandra HESS, et Steven HORST (2 sheet internationaux - experts en assouplissements) vous livrent leurs secrets. Tout au long de cette vidéo, ils vous accompagnent
-étape étape par - et vous conseillent dans la recherche de l ' écart's légendaire. Une chose est sûre, ces deux la savent de quoi ils parlent.

BONUS: Chapitrage - band annonces - demonstration au French open 1 et 2 - Gallery photos - coulisses you tournage - prod Présentation d ' in dépendance

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Combo Préparation physique au ...
by Independance

#2081735

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only € 21.85
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Combo Préparation physique au kata by Independance

Anthony Atkins

The term Combo sum up the art of linking several martial art's techniques. The speciality of Anthony Atkins is foot kick.
The young American boy (3 times World Champion of artistic Kata) execute combinations which are as original as astonishing. His fluid and aerial style is a challenge to weightlessness condition.
In this video, Anthony will give you the secrets of his success:
- a specific training which permit to improve the qualities required to practice a martial art : speed, suppleness, power, rapidity and stamina.
- 22 combos are detailed and 3 exceptional katas are shown.
- An exclusive interview.
This film is presented by a upper quality realisation, corresponding to the independence prod style. Techniques are shot with 3 cameras which gives a better understanding and a great rhythm. Sceneries are original are various. All this with an exceptional sound track.

PHYSICAL PREPARATION
by Independance

#2081736

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only € 21.85
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PHYSICAL PREPARATION by Independance

Hoang Nghi

Physical preparation is essential - t is a key to improvement and to sharpen weak points. In this video, different themes are analyzed: the sharpening of muscles, the balance, the cardio. This movie is divided in 5 chapters. First Chapter : superior limbs , Second Chapter : inferior limbs , Third Chapter : the trunk , Fourth Chapter : the balance and Fifth Chapter : the cardio , filmed with two cameras in order to understand with all the different angles. After ten years as a member of the French National Kung-Fu Team and 6 years in a team of Taekwondo, Hoang Nghi is now a sport trainer and uses his long experience and his talent in the domain of physical preparation.

COFFRET REMISE EN FORME
by Independance

#2081756

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only € 43.70
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COFFRET REMISE EN FORME by Independance

Video 1: PHYSICAL PREPARATION

Physical preparation is essential - t is a key to improvement and to sharpen weak points. In this video, different themes are analyzed: the sharpening of muscles, the balance, the cardio. This movie is divided in 5 chapters. First Chapter : superior limbs , Second Chapter : inferior limbs , Third Chapter : the trunk , Fourth Chapter : the balance and Fifth Chapter : the cardio , filmed with two cameras in order to understand with all the different angles. After ten years as a member of the French National Kung-Fu Team and 6 years in a team of Taekwondo, Hoang Nghi is now a sport trainer and uses his long experience and his talent in the domain of physical preparation.

Video 3: For the first time in this video, find two films! Christophe Carrio, famous for his suppleness and his dynamic musculature, will present today two methods that anyone may practice. The first one will permit to develop your suppleness while the other propose to develop your stamina and your muscular volume.
Cristophe Carrio demonstrates that it is possible to conciliate an absolute suppleness and an impressive body building. This film is also fine for sportsmen who wish to improve their results but also for anyone looking for a better health.
Christophe Carrio will lead you, step by step, on the way to flexibility and muscles in front of marvellous natural.

Power training for all martial ...

#2082142

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only € 21.85
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Power training for all martial arts

Karl List reveals an ultimate power training for all martial artists.

This great DVD has the following content:
Introduction to the training, exercises with weights, training with the exercise ball, Gleichgewischtsübungen, strength training on a weight bench, workout exercises with a barbell, training with rubber bands, strength training equipment, abdominal training, weight training, speed exercises

Amazing secrets of Yoga

#2082155

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only € 21.85
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Amazing secrets of Yoga

von Guru Darin Candler

Maui Yoga
Advanced Yoga
The amazing secrets of the Yogi

This great DVD has the following content:
-Warm-up
-Stretching exercises
-Stretching
-Concentration training
-Balance exercises
-Abdominal training
u.v.m.

dvd dvds lehrmittel video videos divers muskelaufbau dehnung yoga krafttraining

You do not have to be flexible ...

#2082156

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only € 21.85
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You do not have to be flexible to do yoga

von Guru Darin Candler

Maui Yoga
Beginning Yoga
You do not have to be flexible to do yoga

This great DVD has the following content:
-Breathing exercises
-Warm-up
-Stretching exercises
-Stretching
-Concentration training
-Balance exercises
-Abdominal training
u.v.m.

Maui Yoga

#2082157

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only € 21.85
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Maui Yoga

von Guru Darin Candler

Maui Yoga
Intermediate

This great DVD has the following content:
-Relaxation exercises
-Breathing exercises
-Warm-up
-Stretching exercises
-Stretching
-Concentration training
u.v.m.

dvd dvds lehrmittel video videos divers muskelaufbau dehnung yoga krafttraining

Sun Tzun's the art of was

#2082163

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only € 21.85
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Sun Tzun's the art of was

von Großmeister George Alexander 9.Dan

George Alexander is one of the largest martial arts experts in the world.

On this great DVD, George Alexander teaching the Sun Tzu.

This DVD has the following content:
-Story about Sun Tsu
-Fighting techniques that are studied in a directly to the partner.
-Tough attack techniques
-Self defense techniques
-Alternative movement (Tai Sabaki)
-Nerve pressure point (pressure points)
u.v.m.

dvd dvds lehrmittel video videos divers muskelaufbau dehnung yoga krafttraining

The book of five rings

#2082164

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only € 21.85
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The book of five rings

von Großmeister George Alexander 9.Dan

George Alexander is one of the world's largest martial arts experts.

The DVD has the following content:
-Philosophy
-History
-Fighting techniques with partner and a sword
-Fighting techniques with partner and two swords
-Sword school
-Spirit of the Samurai

The techniques are explained, they are taught at a langsmen pace, as well as at real pace.

dvd dvds lehrmittel video videos divers muskelaufbau dehnung yoga krafttraining

Joe Lewis karate fighting syst ...

#2082166

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only € 21.85
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Joe Lewis karate fighting system Super batch workout 2

von Personal Trainer Karl List

Shot on location at Gold's gym
Venice Beach California

Dominic list reveals an ultimate power training for all martial artists.

This great DVD has the following content:
-Introduction to the training
-Training exercises with wiped
-Workout with exercise ball
-Gleichgewischtsübungen
-Strength training on a weight bench
-Training exercises with a barbell
-Training with rubber bands
-Strength training equipment
-Abdominal training
-Weight training
-Speed exercises

Code of the Samurai

#2082169

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only € 21.85
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Code of the Samurai

von Großmeister George Alexander 9.Dan

George Alexander is one of the world's largest martial arts experts.

The story and history of the Samurai are explained on this DVD.

A great DVD!

dvd dvds lehrmittel video videos divers muskelaufbau dehnung yoga krafttraining

Flexibility training for marti ...

#2082171

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only € 21.85
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Flexibility training for martial arts

von Personal Trainer Karl List

Stretching for the martial arts

Shot on location at Gold's gym
Venice Beach California

Karl List reveals a Stretchingprogramm for all martial artists on this DVD.

This great DVD has the following content:
-Introduction to the stretching
-different types of stretching
-Stretching exercises
-Stretching with barbell
-Stretching with the exercise ball
-Stretching the belt
-Stretching with a role
-Stretching exercise mat
-Stretching on a weight bench

dvd dvds lehrmittel video videos divers muskelaufbau dehnung yoga krafttraining

Weight training beginner

#2082177

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only € 21.85
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Weight training beginner

von Meister Charles Glass

Shot on location at Gold's gym
Venice Beach California

Charles Glass learns in this DVD series a ultimate bodybuilding program from beginner to advanced.

Following the first part has this great DVD series:
-Training with wiped
-Barbell training
-Introduction and exercises on different devices
u.v.m.

Weight training intermediate

#2082191

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only € 21.85
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Weight training intermediate

von Meister Charles Glass

Shot on location at Gold's gym
Venice Beach California

Charles Glass learns in this DVD series a ultimate bodybuilding program from beginner to advanced.

Following the second part has this great DVD series:
-Training with wiped
-Dumbbell training
-Barbell training
-The proper training of various devices
-Abdominal training
u.v.m.

Advanced Weight Training

#2082192

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only € 21.85
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Advanced Weight Training

von Meister Charles Glass

Shot on location at Gold's Gym
Venice Beach California

Charles Glass learn in this DVD series a ultimate bodybuilding program from beginner to advanced.

Following content has the third part of this great DVD series:
- Training with weights
- Dumbbell Training
- Barbell Training
- Proper training on different devices
- Advanced training weights
etc.

Savate French Foot Fighting

#2082208

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only € 21.85
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Savate French Foot Fighting

von Meister Lester Griffins

Savete The French Connection

Lester Griffins is a world-known master in Savate.

Following content has this great teaching DVD:
- Warm-up
- Stretching exercises
- Stretching
- Basic techniques
- Partner Training
- Various boxing techniques
- Combinations
- Endurance training on partner
etc.

dvd dvds lehrmittel video videos divers muskelaufbau dehnung yoga krafttraining

Hawaiian Lua

#2082211

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only € 21.85
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Hawaiian Lua

von Meister Solomon Kaihewalu

Lua "Hawaii's art of Self Defense

Following content has these great Self Defense DVD:
- Defense against striking techniques
- Defense against kicking techniques
- Vital Point techniques (nerve pressure points)
- Defense against holds the lapel
- Defense against stick attacks
- Defense against knife attacks
- Defense with everyday objects
- Stick fighting
- Leverage
- Locating techniques on the ground
- Exotic Weapon Combat

The Life & Legend of Bob Wall

#2082224

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only € 21.85
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The Life & Legend of Bob Wall

von Bob Wall

Bob Wall is one of the most successful karateka in the world.
Among his training partners were: Bruce Lee, Chuck Norris, Joe Lewis, Gene LeBell, Benny Urquidez, Ed Parker and more
This DVD is a Biogrphy by Bob Wall.
He has starred in many films on this DVD are some excerpts from the films are shown.
A photo gallery is also part of the content, as some of his most significant fights.
In addition, interviews and old footage of big American tournaments will be shown.

Stone Warrior

#2082381

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Stone Warrior

von Professor Thomas Keen

Following content has this great DVD:
- Introduction (Introduction and History)
- Training Outline
- Produces Incredible Results
- Learn the Highest Level Exercise in the Chinese Strength & Health Program
- Strength Training Exercises to Cuild Muscle Mass & Power
- 21 Exercises to Develop Blocking & Striking Power of the Body
etc.

Iron Vest Qigong

#2082382

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only € 21.85
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Iron Vest Qigong

von Professor Thomas Keen

Chinese Strength & Health Program

Following content has this great DVD:
- Introduction
- History
- Benefits
- Traditional Training Program
- Modern Training Program
- The Big Hug
- Monk Holding the Bow
- Buffalo Goes to the sea
- Rabbit on parade
- The Crane
- Cat chases the mouse
- The Whip
- Twist, Twist, Palm
- The Bird Flies
- Leading the sheep
- Snake Tums over
- Elephant swings his trunk
- Tiger Claw
- Horse stomps his feet
- Dragon wrap arond the pole
- Rhino looks at the moon
- The Hand
- Tiger stretches his back
- Old man crawls out of the hole
- Rowing the boat
- Action of the ax
- Eagle hunts for food
- Monkey climbs the tree
- Meditations
- Hit the body
etc.

dvd dvds lehrmittel video videos divers muskelaufbau dehnung yoga krafttraining

100 Reps

#2082385

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only € 21.85
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100 Reps

Von Katrina Rich

Following content has this great DVD:
- Warm-up
- Training with weights
- Stretching exercises
- Stretching
etc.

An ultimate fitness workout for the entire body!

Training 4 health & fitness

#2082386

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only € 21.85
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Training 4 health & fitness

Von Mike & Susan Reeves

A total body workout

This great DVD has the following content:
-Warm-up
-Cardiovascular conditioning (endurance training at gym)
-Strength training (weight training equipment and free weights)
-Flexibility training (stretching and Stretchinübungen)
-Cool down
u.v.m.

An ultimate fitness workout for the whole body!

dvd dvds lehrmittel video videos divers muskelaufbau dehnung yoga krafttraining

Strength training for martial ...

#2082387

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only € 21.85
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Strength training for martial arts

von Sensei Mike Reeves 7.Dan

Increase your martial arts power & strength!

Mike Reeves is a fierce martial artist, he is already several times through his fracture tests in the Guinness Book of records.

This great DVD has the following content:
-Introduction
-Warm-up
-Strength training with stones
-Strength training with wooden beams
-Strength training with buckets of paint
-Training with bands
-Proper pushups with or without weights
-Makiwara training
-Rupture tests
u.v.m.

At the end of excerpts are displayed world records and shows.

Natural workout martial arts
by Independance

#2082464

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only € 21.85
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Natural workout martial arts by Independance

Von Weltmeister Christophe Carrio

Natural muscle building

This great teaching DVD has the following content:
-Introduction
-Stretching
-Equal loading weight training
-Training program for beginners
-Training program for average sportsmen
-Advanced training program
-Weight training
-Abdominal training
-Training program with partner
-Properly structured training
u.v.m.

Speed power martial arts
by Independance

#2082466

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only € 21.85
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Speed power martial arts by Independance

Von Meister Frank Ropers

Frank Ropers is a recognized Penchak Silat instructor.

This great teaching DVD has the following content:
-Warm-up
-Isotonic muscle training
-Abdominal training
-Breathing exercises
-Muscular work with special loads
-Striking techniques
-Kicks
-Weight training
-Sandbag training
-Paw training
-Speed work
-Strokes in a short form
-Foot techniques in short form
-Partner training
u.v.m.

At its best - total form
by Independance

#2082467

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At its best - total form by Independance

Von Meister Christophe Carrio und Nathalie Guarinos

Christophe Carrio and Nathalie Guarinos are recognized fitness trainer.

This great teaching DVD has the following content:
-Introduction
-Warm-up
-Stretching exercises
-Stretching
-Weight training
-Abdominal training
-Full body fitness programs
u.v.m.

dvd dvds lehrmittel video videos divers muskelaufbau dehnung yoga krafttraining

77 kicks 2 DVD box set
by Independance

#2082491

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only € 34.96
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77 kicks 2 DVD box set by Independance

Von Meister Anthony Atkins & Steve Terada

DVD1:

77 kicks vol. 1

Anthony Atkins & Steve Terada are masters in the freestyle.

77 kicks on this great DVD will be taught in the following categories:
-Easy steps
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Foot sweep
-Jumps from the ground situation in the State
-Big wheel
-Big wheel with follow-up techniques
-Split kick
-Salto forward
-Salto backward
-Cracked kicks with different screws
-Cracked kicks in the balancing act
-Fußtritt-combinations
u.v.m.



DVD2:

77 kicks vol. 2

By master Marc Canonizado & Kalman Csóka

Marc Canonizado & Kalman Csóka are masters in the freestyle.

77 kicks on this great DVD will be taught in the following categories:
-Easy steps
-Handstand with rollover and string technology
-Wheel with string technology
-Salto forward with follow-up technology
-Salto backward with follow-up technology
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Foot sweep
-Jumps from the ground situation in the State
-Cracked kicks with different screws
-Fußtritt-combinations
u.v.m.

Explosive kicks 3 DVD box set
by Independance

#2082492

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only € 43.70
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Explosive kicks 3 DVD box set by Independance

Von Weltmeister Ryan Pinkston & Anthony Atkins

DVD1:

Acrobatic kicks

Ryan Pinkston & Anthony Atkins are masters in the freestyle.

This great Lerh-DVD has the following content:
-Easy steps
-Handstand with rollover and string technology
-Wheel with string technology
-Cracked kicks on paws
-Salto forward with follow-up technology
-Salto backward with follow-up technology
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Jumps with abschließenem balancing act
-Foot sweep
-Balancing Act kicks
-Kicks from the ground position
-Cracked kicks with different screws
-Fußtritt-combinations
-different freestyle kata individual and team
-Waffenkata on the French Open 2001
-Freestyle kata on the French Open 2001
u.v.m.



DVD 2:

Combo

By world champion of Anthony Atkins

Anthony Atkins is a freestyle champion.

This great Lerh-DVD has the following content:
-Introduction
-Warm-up
-Stretching and stretching exercises
-Weapons training with the Kama
-Artistic kata in slow motion and normal speed
-Spectacular kicks and jumps
-Will combinations
-Flips
-Handstand with rollover and string technology
-Wheel with string technology
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Jumps with abschließenem balancing act
-Foot sweep
-Balancing Act kicks
-Cracked kicks with different screws
-Will Kama kata
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DVD3:

Progression kicks "Team Chat"

By world team chat:
-Matt Mullins ' 5-time WKA world champion in artistic kata "
-Adam Faldetta "ISKA world champion"
-John Stork "WKA world champion in weapons kata"
-Sireesha Achanti "North America champion in artistic kata"

This great Lerh-DVD has the following content:
-Warm-up
-Stretching exercises
-Stretching
-Easy steps
-Complex kicks
-Handstand with rollover and string technology
-Wheel with string technology
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Balancing Act kicks
-Cracked kicks with different screws
-Fußtritt-combinations
-Freestyle katas from all 4 acrobats in slow motion and normal speed
u.v.m.

Makiwara
by Abanico

#2082496

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Makiwara by Abanico

Werner Lind

The video offers detailed insights into the basic and advanced Makiwara and body training methods and shows the same for different techniques and types of Kime transmission. Working with classical okinawanischen training equipment is introduced. At the same time, Kime techniques in partner exercises implemented, while you learn, Kime in different ways to transfer and adopt. Moreover, different methods of transmission shown Kime and a detailed manual for Makiwara (for different Kime developments) are shown.

Mobility training for martial ...
by Abanico

#2082511

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Mobility training for martial artists by Abanico

Artur Allerborn

Learn how to really flex your muscles! Everything you should know about correct stretching exercises. Ballistic, static or PNF? You will soon have the answers. Not only the right training principles but also seventy exercises that''will make you supple ... in the privacy of your home.

DVD extreme stretching
by Budo Internation ...

#2082699

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DVD extreme stretching by Budo International

Cynthia Rothrock

Cynthia Rothrock, Kung Fu Queen and Hollywood action film star, presents us on dieserDVD a thought-out work with all the stretching exercises, Which one have helped her to their exceptional flexibility.

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DVD strength training for mart ...
by Budo Internation ...

#2082795

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DVD strength training for martial arts by Budo International

Silvio Simac

Silvio Simac is a martial artist with an impressive CV (14facher British champion, quadruple European champion, world champion in the TKD). He prepared just a brilliant career as an actor and is now in scenes with such greats as Jet Li, to see Jackie Chan and Morgan Freeman. On his first DVD he shows us one of the secrets of his success: he shows us how you can implement strength training for the martial arts. Through various aerobic, anaerobic and pliometric exercises to get the largest yield from his strength training for the martial arts. Simac shows us innovative methods that any martial artist will make the greatest possible success. Because the power factor is also in the martial arts of great importance!

DVD Stretching and Kicking
by Budo Internation ...

#2082809

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DVD Stretching and Kicking by Budo International

Gary Wasniewski

Soke Gary Wasniewski, 10th Dan and founder of the system TY-GA Karate, a member of the World Council Sokeship, won the World Grand Master Award, and the same title for the United States tells us in this DVD obtains detailed manner how flexibility and basic performing kicks. It is shown pre-contest and street fighting, multiple kicks and jump kicks.

Applied Power Kicking In

#2085229

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Applied Power Kicking In

David Douglas

Following content has this great teaching DVD:
- Introduction
- Warm-up
- Stretching and stretching exercises
- Kicks
- Kicks in brackets
- Cracks kicks in brackets
- Cracks rotation kicks
- Demonstrations and protests of David Douglas
etc.

Double D's Freestyle Kicking C ...

#2085230

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Double D's Freestyle Kicking Combinations in Vegas

David Douglas

Following content has this great Lerh- DVD:
- Introduction
- Warm-up
- Stretching and stretching exercises
- Splits exercises
- Coaching Mitt
- Kicks
- Cracks kicks
- Acrobatic kicking techniques
- Demonstrations and protests of David Douglas
etc.

Fancy Kicks

#2085232

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Fancy Kicks

Jimmy Pham

Following content has this great Lerh- DVD:
- Introduction
- Stretching and stretching exercises
- Splits exercises
- Kicks
- Cracks kicks
- Acrobatic jumps
- Demonstrations and protests by Jimmy Pham
etc.

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A Workout with Michael Chatura ...

#2085234

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A Workout with Michael Chaturantabut

Mike Chat

Following content has this great Lerh- DVD:
- Introduction
- Stretching and stretching exercises
- Splits exercises
- Kicking
- Kick combinations
- Show kicks
- Cracks Kicks
- Demonstrations and performances by Mike Chat at major events
- Kama Kata
etc.

Chinese strength & power devel ...

#2085278

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Chinese strength & power development

Professor Thomas Keen

This great DVD has the following content:
-Introduction to resilience training
-Resilience items
-Resilience training tips of the fingers
-Resilience training the hand edge
-Resilience training of fists
-Resilience training of arms with an iron rod
-Resilience training on a wooden dummy
-Sandbag training
u.v.m.

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Extreme stretching & leg techn ...
by VP-Masberg

#2086113

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Extreme stretching & leg techniques by VP-Masberg

Chloe Bruce

Chloe Bruce

Learn stretching exercises and kicks from an extreme martial arts world champion.

Chloe Bruce is a world-renowned martial arts icon. After winning numerous British, European and World Championships Chloë has embarked on their way into the film and television industry and occurs today side by side with celebrities from all over the world.

After her personal success produced Chloe the team fusion UK, one of the best UK performance teams consisting of elite combat athletes, dancers and artists.

Be there with Chloe and experience the unique training of fusion!

Extreme martial arts basic vol ...
by VP-Masberg

#2086114

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Extreme martial arts basic vol.1 by VP-Masberg

Chloe Bruce

Chloe Bruce

Chloe Bruce is a world-renowned martial arts icon. After winning numerous British, European and World Championships Chloë has embarked on their way into the film and television industry and occurs today side by side with celebrities from all over the world.

After her personal success produced Chloe the team fusion UK, one of the best UK performance teams consisting of elite combat athletes, dancers and artists.

Be there with Chloe and experience the unique training of fusion!

Vision - create - win

Within this DVD you will receive educational base tips to hand and foot techniques, combinations, Which one you can learn and practice according to its own schedule. This DVD is ideal if you have basic knowledge or just decide to start with martial arts.

Extreme martial arts basic vol ...
by VP-Masberg

#2086115

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Extreme martial arts basic vol. 2 by VP-Masberg

Chloe Bruce

Chloe Bruce

Chloe Bruce is a world-renowned martial arts icon. After winning numerous British, European and World Championships Chloë has embarked on their way into the film and television industry and occurs today side by side with celebrities from all over the world.

After her personal success produced Chloe the team fusion UK, one of the best UK performance teams consisting of elite combat athletes, dancers and artists.

Be there with Chloe and experience the unique training of fusion!

Vision - create - win

In this DVD, you will learn basic techniques with the Bo, tricks and hip hop dance combinations. If you don'tknow you for these techniques, or simply want to start is this DVD For you.

Extreme martial arts intermedi ...
by VP-Masberg

#2086116

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Extreme martial arts intermediate vol.1 by VP-Masberg

Chloe Bruce

Chloe Bruce

Chloe Bruce is a world-renowned martial arts icon. After winning numerous British, European and World Championships Chloë has embarked on their way into the film and television industry and occurs today side by side with celebrities from all over the world.

After her personal success produced Chloe the team fusion UK, one of the best UK performance teams consisting of elite combat athletes, dancers and artists.

Be there with Chloe and experience the unique training of fusion!

Vision - create - win

This DVD includes a variety of hand and foot techniques, as well as combinations for the intermediate level, Which one you can To watch friends and learn. Whether you're training only a few months or years, this DVD will be Very much useful.

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Extreme martial arts intermedi ...
by VP-Masberg

#2086117

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Extreme martial arts intermediate vol.2 by VP-Masberg

Chloe Bruce

Chloe Bruce

Chloe Bruce is a world-renowned martial arts icon. After winning numerous British, European and World Championships Chloë has embarked on their way into the film and television industry and occurs today side by side with celebrities from all over the world.

After her personal success produced Chloe the team fusion UK, one of the best UK performance teams consisting of elite combat athletes, dancers and artists.

Be there with Chloe and experience the unique training of fusion!

Vision - create - win

This DVD is for any ideal, who already have basic skills with the Bo, tricks, and dance and would like to improve his skills. You will learn combinations with the Bo, tricks, and dance exercises for the intermediate level, Which one you can work according to your own schedule.

Extreme Martial Arts Vol.1 Adv ...

#2086254

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Extreme Martial Arts Vol.1 Advanced Hand and leg techniques by Chloe Bruce

Chloe Bruce

Chloe Bruce is a world renowned martial arts icon. After winning numerous British, European and World Championships Chloe has taken its way into the film and television industry and has today side by side with celebrities from around the world.

After her personal success Chloe produced the "Team Fusion UK," one of the best UK performance teams consisting of elite combat athletes, dancers and artists.

Be with Chloe there and experience the unique training of "Fusion"!

Vision - Create - Win

If you already some time learning martial arts and are in brown or black belt, this DVD is perfect for you. Here you will get a guide through the most advanced hand and leg combinations. This will certainly call for you and bring to a limit. Ideal not only for learning but also for a great workout.

The following menu items are available:
- Film
- Chapter
- Bonus (Budo Meeting 2009, Slideshow, Trailer)
- Language
- Partner

Extreme Martial Arts Vol.2 Adv ...

#2086255

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Extreme Martial Arts Vol.2 Advanced weapons, Tricks & Dance by Chloe Bruce

Chloe Bruce

Chloe Bruce is a world renowned martial arts icon. After winning numerous British, European and World Championships Chloe has taken its way into the film and television industry and has today side by side with celebrities from around the world.

After her personal success Chloe produced the "Team Fusion UK," one of the best UK performance teams consisting of elite combat athletes, dancers and artists.

Be with Chloe there and experience the unique training of "Fusion"!

Vision - Create - Win

Within this DVD you will gain great techniques with the Bo, tricks and dance combinations for advanced students. If you're already arrived at this at an advanced level, you want to improve your knowledge and skills, then you will be very useful this DVD. You will learn many difficult exercises, but I'm sure you'll find fallen to the task.

The following menu items are available:
- Film
- Chapter
- Bonus (Budo Meeting 2009, Making Of, Trailer)
- Language
- Partner

Strength training for combat a ...

#2086279

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Strength training for combat athletes long - and Kurzhantelnd basics

Marcus Temming

By Marcus Temming & Dirk of Mackenzie both 3.Dan Judo & diploma sport teacher

The exercises are interesting for all kinds of sports.

In recent years in all kinds of sports, strength training has become an important part of the training. While it is used to improve performance, as well as for the prevention of injuries.

Strength training with dumbbells and long - has a special significance in this context. More stabilizing muscles used during training with free weights and the workout is coordinative, athletic and sport specific.

Marcus Temming and Dirk Mähler (both diploma instructor sports University in Cologne, 3.Dan youth, 15 years Judo League and Member the Judo team, holder of 25 years of fitness Centrum T/M in Solingen) demonstrate the basic exercises with long and short weights on this DVD. All exercises are shown individually and providing clues to the correct model. Many variants of exercise and training tips make the DVD for each athlete.


The following menu items are available:
-Film
-Chapter
-Bonus (photo show, trailer)
-Language
-Partner

Youth climbing rope MATSURU
by PHOENIX

#551744

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Youth climbing rope MATSURU by PHOENIX

mit Kragen

Very hard-wearing youth fabric simulates gripping exercises on the judogi partnerless and strengthens the musculature of the athlete's excellent.

With four stabielen and riveted lugs to the attach to the ceiling.

Designed for Club/school/home use



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