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Throw doll
by Ju-Sports

#721835

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€ 199.99    from € 179.16
excl. VAT + shipping

Throw doll by Ju-Sports

The Ju-Sports litter doll is the perfect training tool for many two fighting styles. Suitable for both Judo, Ju-Jitsu, Grappling and MMA.

Whether it's throwing in the state or as Grapplingdummy on the ground - the possibilities are versatile. Anatomical features such as legs and arms allow a variety of realistic exercises.

The dummy is made of synthetic leather and all seams are stitched several times. The stitching at the stress points have even an additional extra gain. The arms are also reinforced.

Different sizes: 35 kg (about 163.0 cm) 45 kg (about 173.0 cm) and 60 kg (about 183.0 cm).

The weight may vary slightly.

Training dummy team butt S, 14 ...
by DanRho

#102577

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€ 707.00    only € 624.36
excl. VAT + shipping

Training dummy team butt S, 145 cm, real leather by DanRho

The training dummy team butt S is made from technical cowhide leather and is suitable for the Judo junior training.

Recommended for athletes with ca 40-65 kg body weight.

Battle Rope, Black
by Budoland

#703419

add to shopping list item variants partly available.
Variants in backorder:
 703419 compare this item with ...

€ 179.00    from € 160.60
excl. VAT + shipping

Battle Rope, Black by Budoland

Strength, endurance and speed are the main aspects in the training with the new Battle Rope!

the rope in three different versions will be produced for all weight classes. The length is always the same - 15 meters, ideal for an effective workout. The difference is the weight and the diameter of the ropes. The thicker the diameter, the more difficult the rope.
The Battle Rope is true not only in the martial arts to absolute enthusiasm, but found in a variety of sports applications. The training is the perfect complement to strengthen the entire body while improving the entire body coordination. In boxing and other combat sports are strength and endurance essential basics. This can build perfectly with the innovative Battle Rope, practice and perfect.

The cable provides a variety of exercises in different positions. The handrail of a cable is made of hard plastic and guarantees a pleasant and at the same time practical grip during the exercises, which is easy to clean. Made of polyester and polypropylene - Made in the Czech Republic (EU).

training+equipment training+gear apparatus power trainingsequipment judo

Throw Doll Kids / Junior
by Ju-Sports

#721834

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€ 149.99    from € 134.94
excl. VAT + shipping

Throw Doll Kids / Junior by Ju-Sports

The Ju-Sports litter doll is the perfect training tool for many two fighting styles. Suitable for both Judo, Ju-Jitsu, Grappling and MMA.

Whether it's throwing in the state or as Grapplingdummy on the ground - the possibilities are versatile. Anatomical features such as legs and arms allow a variety of realistic exercises.

The dummy is made of synthetic leather and all seams are stitched several times. The stitching at the stress points have even an additional extra gain. The arms are also reinforced.

Different sizes: Kids / Junior 15 kg (100cm) or 25 kg (120cm).

The weight may vary slightly.

Training dummy fit butt M, 160 ...
by DanRho

#102578

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€ 587.00    only € 518.78
excl. VAT + shipping

Training dummy fit butt M, 160 cm, vinyl by DanRho

The training dummy fit butt M is manufactured from extremely robust, some vinyl.
Especially suitable to carry out exercises for the upper body and throws.

Ring er doll wrestling dummy m ...
by PHOENIX

#551944

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only € 460.33
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Ring er doll wrestling dummy mobile PU by PHOENIX

Trainingsdummy for athletes from the fields of judo, MMA, wrestling

Wrestling doll made of artificial leather, filled with fabric remnants - like a punching bag! The arms and legs are movable and suitable for practicing of levers and realistic ground fighting techniques

Multiple sewn all seams and transitions.

Height: 170 cm weight: approx. 20 kg

Judo Uchi Komi Trainings-Set
by PHOENIX

#552126

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only € 23.34
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Judo Uchi Komi Trainings-Set by PHOENIX

Die Ärmelenden aus festem Judostoff bieten für den Übenden ein besonders realistisches Griffgefühl und fördern gleichzeitig die Griffkraft.

Das Trainigs-Set eignet sich sowohl zum allein üben (einfach das Elasticband gut an einem Haken o.ä. stabil befestigen), als auch für Partnerübungen (ein Partner hält das Elasticband und kann den Zugwinkel zwischendurch nach Bedarf verändern).

Das Set ist einer praktischen Mesh-Tasche verpackt.

training+equipment training+gear apparatus power trainingsequipment judo

Danrho Canvas Judo Dummy
by DanRho

#102263

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€ 199.90    only € 178.17
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Danrho Canvas Judo Dummy by DanRho

Judo training dummy made from sturdy, high-quality white canvas fabric with inner filling of heavy material. Imitation leather inserts feature Danrho logo embroidered on the upper arms. Excellent training gear choice for wrestling or Judoka (throwing, handholds, etc.)

training+equipment training+gear apparatus power trainingsequipment judo

Youth climbing rope with lapel
by DanRho

#102420

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€ 89.00    only € 80.59
excl. VAT + shipping

Youth climbing rope with lapel by DanRho

Made of 100 % durable cotton. On one side with collar so that you can train especially the grasp of the judo uniform. Incl. hook for mounting on the ceiling.

training+equipment training+gear apparatus power trainingsequipment judo

Throw Doll - Wrestling dummy
by Budoten

#551750

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only € 311.09
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Throw Doll - Wrestling dummy by Budoten

anatomisch geformt

Valuable training aid for athletes in the areas of Judo, MMA, Wrestling & Wrestling.

All seams and transitions are stitched several times.

Handy tip for training:
For the realistic practice of throwing techniques in a suit, a judo jacket is suitable in size 180 very good (not included). Also ideal for toning the entire body.

Dummy TopTen MMA
by Top Ten

#703418

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€ 319.00    only € 284.42
excl. VAT + shipping

Dummy TopTen MMA by Top Ten

This dummy is an indispensable piece of the MMA Workout - Equipment.

It is made of extra thick synthetic leather and provided with reinforced seams. Solid proportions and a successful design enable effective training of takedowns,

Ground combat and strokes. Made in EU (Czech Republic)!

Youth climbing rope rope, blue
by DAX

#751481

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only € 90.74
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Youth climbing rope rope, blue by DAX

Fixed-youth fabric with mounting rings.

Judo dummy
by Hayashi

#702663

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€ 199.99    only € 179.16
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Judo dummy by Hayashi

Power cable
by DanRho

#102562

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€ 199.00    only € 177.38
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Power cable by DanRho

Power cable - a hemp rope in high-quality, German handmade

The rope has fixed ends and is fixed for a good grip extra stable shrink hose. The power cable is suitable for intensive training, especially the upper arm and shoulder muscles and improve coordination, condition and the sense of balance

Power cable Battlerope Protech
by PHOENIX

#551923

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only € 166.07
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Power cable Battlerope Protech by PHOENIX

Professional training device specifically for the MMA area. The Battleropes provide an excellent functional training strength endurance and core muscles.
Due to the special material the rope allows a nice wave movement, it is neither too hard nor too soft. These properties are retained even after prolonged use.

The ropes are very robust processes and focused on durability. The handles are securely glued and sealed.

A mounting kit consisting of 2 loops and a snap-hook included.

Dimensions:
Length: approx 15.20 m
Diameter: approx 3.9 cm
Weight: 12.7 kg

Judo ceiling-Tau
by DanRho

#102551

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from € 46.18
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Judo ceiling-Tau by DanRho

Hemp ARB-side rope with sturdy hooks for wall hanging. Hereby, the back muscles and the intervention can be trained. As well, it can be pulled up in the youth climbing materials.

Explosive kicks 3 DVD box set
by Independance

#2082492

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only € 47.86
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Explosive kicks 3 DVD box set by Independance

Von Weltmeister Ryan Pinkston & Anthony Atkins

DVD1:

Acrobatic kicks

Ryan Pinkston & Anthony Atkins are masters in the freestyle.

This great Lerh-DVD has the following content:
-Easy steps
-Handstand with rollover and string technology
-Wheel with string technology
-Cracked kicks on paws
-Salto forward with follow-up technology
-Salto backward with follow-up technology
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Jumps with abschließenem balancing act
-Foot sweep
-Balancing Act kicks
-Kicks from the ground position
-Cracked kicks with different screws
-Fußtritt-combinations
-different freestyle kata individual and team
-Waffenkata on the French Open 2001
-Freestyle kata on the French Open 2001
u.v.m.



DVD 2:

Combo

By world champion of Anthony Atkins

Anthony Atkins is a freestyle champion.

This great Lerh-DVD has the following content:
-Introduction
-Warm-up
-Stretching and stretching exercises
-Weapons training with the Kama
-Artistic kata in slow motion and normal speed
-Spectacular kicks and jumps
-Will combinations
-Flips
-Handstand with rollover and string technology
-Wheel with string technology
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Jumps with abschließenem balancing act
-Foot sweep
-Balancing Act kicks
-Cracked kicks with different screws
-Will Kama kata
u.v.m.



DVD3:

Progression kicks "Team Chat"

By world team chat:
-Matt Mullins ' 5-time WKA world champion in artistic kata "
-Adam Faldetta "ISKA world champion"
-John Stork "WKA world champion in weapons kata"
-Sireesha Achanti "North America champion in artistic kata"

This great Lerh-DVD has the following content:
-Warm-up
-Stretching exercises
-Stretching
-Easy steps
-Complex kicks
-Handstand with rollover and string technology
-Wheel with string technology
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Balancing Act kicks
-Cracked kicks with different screws
-Fußtritt-combinations
-Freestyle katas from all 4 acrobats in slow motion and normal speed
u.v.m.

Throw doll MMA Weight Bag
by Budoten

#551770

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only € 147.77
excl. VAT + shipping

Throw doll MMA Weight Bag by Budoten

Valuable and effective training aid for athletes in the areas of MMA, Judo, Wrestling & Wrestling. All seams and transitions are stitched several times. The many handles allow athletes various attack techniques and Greiftechinken to practice with respect to the throwing. Also ideal for toning the entire body. With 9 handles for special, targeted and above all versatile litter training.

Power cable Battlerope ProTech ...
by PHOENIX

#552046

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only € 133.57
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Power cable Battlerope ProTech 9 meters by PHOENIX

Professional training device specifically for the MMA area. The Battleropes allow an excellent functional training of muscular endurance and core muscles.
Due to the special material the rope allows a beautiful wave motion, it is neither too hard nor too soft. These properties are maintained even after prolonged use.

The ropes are extremely robust processes and aligned with long shelf life. The handles are firmly glued and sealed.

A mounting set consisting of 2 loops and a snap hook is attached.

Dimensions:
Length: 9 m
Diameter: 3.9 cm
Weight: 8 kg

77 kicks 2 DVD box set
by Independance

#2082491

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only € 39.20
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77 kicks 2 DVD box set by Independance

Von Meister Anthony Atkins & Steve Terada

DVD1:

77 kicks vol. 1

Anthony Atkins & Steve Terada are masters in the freestyle.

77 kicks on this great DVD will be taught in the following categories:
-Easy steps
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Foot sweep
-Jumps from the ground situation in the State
-Big wheel
-Big wheel with follow-up techniques
-Split kick
-Salto forward
-Salto backward
-Cracked kicks with different screws
-Cracked kicks in the balancing act
-Fußtritt-combinations
u.v.m.



DVD2:

77 kicks vol. 2

By master Marc Canonizado & Kalman Csóka

Marc Canonizado & Kalman Csóka are masters in the freestyle.

77 kicks on this great DVD will be taught in the following categories:
-Easy steps
-Handstand with rollover and string technology
-Wheel with string technology
-Salto forward with follow-up technology
-Salto backward with follow-up technology
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Foot sweep
-Jumps from the ground situation in the State
-Cracked kicks with different screws
-Fußtritt-combinations
u.v.m.

MMA Dummy Grappling
by KWON

#805023

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€ 129.00    only € 115.79
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MMA Dummy Grappling by KWON

MMA Grappling Dummy suitable as throwing, wrestling and groundwork.

The grappling dummy allows for martial artists the most realistic training of punch, kick and throw techniques.

Body building and stretching
by Independance

#2081727

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only € 30.08
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Body building and stretching by Independance

C.CARRIO

For the first time in this video, find two films! Christophe Carrio, famous for his suppleness and his dynamic musculature, will present today two methods that anyone may practice. The first one will permit to develop your suppleness while the other propose to develop your stamina and your muscular volume.
Cristophe Carrio demonstrates that it is possible to conciliate an absolute suppleness and an impressive body building. This film is also fine for sportsmen who wish to improve their results but also for anyone looking for a better health.
Christophe Carrio will lead you, step by step, on the way to flexibility and muscles in front of marvellous natural.

MMA workout dummy
by Ju-Sports

#721833

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€ 104.99    from € 85.82
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MMA workout dummy by Ju-Sports

The Ju-Sports Workout Bag / MMA dummy is the perfect training companion for fitness training in the field of martial arts or Crossfit.

Whether individual, group or circuit training, the bag offers through its shape and the handles numerous, varied practice opportunities.

All seams are reinforced several times and help the dummy to a special longevity. The durable synthetic leather is easy to clean and good handling.

There are two standard sizes: S = approx 75.0 cm and L = 25 kg at approximately 90.0 cm. The weight may vary slightly.

LEGION OCTAGON MMA Dummy Grapp ...
by Legion Octagon

#805060

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€ 115.00    only € 103.47
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LEGION OCTAGON MMA Dummy Grappling small by Legion Octagon

The MMA Boxdummy allows an absolutely realistic training of the impact, kicking and lice techniques.

Thanks to its shape and handles, the training device offers numerous exercises.
eg as a litter, wrestling or dummies.

With 4 handles at the side and one at the top.

Bulbag
by KWON

#804912

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€ 99.00    from € 89.39
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Bulbag by KWON

Extremely versatile training device is particularly suitable for strengthening the upper body, abdominal and hand muscles.

The different grip options allow a variety of exercises. Ideal training equipment for all fighting, power and skill sports.

Upper is made of leather and guarantees longevity. Available in 7kg or 17kg.

Climbing rope 500 cm, white
by DAX

#751390

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only € 90.74
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Climbing rope 500 cm, white by DAX

Made of solid Judo fabric. Including the mounting rings.

Dimensions approximately 500.0 cm x 25.0 cm

Judo Tubes
by KWON

#803426

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from € 11.58
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Judo Tubes by KWON

Hohlschläuche

Dehnungsbänder für Muskeln, fixierbar,
vergleichbar mit Terraband

training+equipment training+gear apparatus power trainingsequipment judo

Climbing rope 400 cm
by DAX

#751389

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from € 81.81
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Climbing rope 400 cm by DAX

Made of solid Judo fabric. Including the mounting rings.

Dimensions approximately 400.0 cm x 25.0 cm

Youth rope
by DanRho

#102419

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€ 79.00    only € 71.80
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Youth rope by DanRho

Made of 100 % durable cotton. Excellent for the improvement of the grasp and the muscles of the upper part of the body. Incl. hook for mounting on the ceiling.

Training bag 'Bulgarian style' ...
by PHOENIX

#551961

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only € 66.06
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Training bag 'Bulgarian style' 12 kg, PU leather by PHOENIX

The PHOENIX is the best Trainigsgerät for the ambitious martial training bag "Bulgarian Style".

Grade in martial arts, where it's grip and holding force, the training bag has an almost unlimited number of possibilities.

The "Bulgarian Style" bag is suitable for use in a group or in the area of personnel training.

Judo Rope
by DanRho

#102514

add to shopping list not available, re-ordered - ready for dispatch within 4-6 weeks, reservation / pre-order possible compare this item with ...

only € 54.98
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Judo Rope by DanRho

Excellent for the improvement of the grasp and the muscles of the upper part of the body.
Incl. hook for mounting on the ceiling.

Danrho nylon youth dummy
by DanRho

#102262

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only € 50.58
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Danrho nylon youth dummy by DanRho

Judo training dummy with blue nylon outer shell and inner filling of lightweight material. Wonderfully suited for children and youth training of throwing, handholds, etc. The two large straps on the dummy's rear make for a secure grip.

COFFRET REMISE EN FORME
by Independance

#2081756

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only € 47.86
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COFFRET REMISE EN FORME by Independance

Video 1: PHYSICAL PREPARATION

Physical preparation is essential - t is a key to improvement and to sharpen weak points. In this video, different themes are analyzed: the sharpening of muscles, the balance, the cardio. This movie is divided in 5 chapters. First Chapter : superior limbs , Second Chapter : inferior limbs , Third Chapter : the trunk , Fourth Chapter : the balance and Fifth Chapter : the cardio , filmed with two cameras in order to understand with all the different angles. After ten years as a member of the French National Kung-Fu Team and 6 years in a team of Taekwondo, Hoang Nghi is now a sport trainer and uses his long experience and his talent in the domain of physical preparation.

Video 3: For the first time in this video, find two films! Christophe Carrio, famous for his suppleness and his dynamic musculature, will present today two methods that anyone may practice. The first one will permit to develop your suppleness while the other propose to develop your stamina and your muscular volume.
Cristophe Carrio demonstrates that it is possible to conciliate an absolute suppleness and an impressive body building. This film is also fine for sportsmen who wish to improve their results but also for anyone looking for a better health.
Christophe Carrio will lead you, step by step, on the way to flexibility and muscles in front of marvellous natural.

Klimmzugtrainer 165 cm
by DAX

#751388

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from € 46.06
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Klimmzugtrainer 165 cm by DAX

Made of solid Judo fabric. Including the mounting rings.

Dimensions approximately 165.0 cm x 25.0 cm

Makiwara
by Abanico

#2082496

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only € 30.93
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Makiwara by Abanico

Werner Lind

The video offers detailed insights into the basic and advanced Makiwara and body training methods and shows the same for different techniques and types of Kime transmission. Working with classical okinawanischen training equipment is introduced. At the same time, Kime techniques in partner exercises implemented, while you learn, Kime in different ways to transfer and adopt. Moreover, different methods of transmission shown Kime and a detailed manual for Makiwara (for different Kime developments) are shown.

Mobility training for martial ...
by Abanico

#2082511

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only € 30.93
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Mobility training for martial artists by Abanico

Artur Allerborn

Learn how to really flex your muscles! Everything you should know about correct stretching exercises. Ballistic, static or PNF? You will soon have the answers. Not only the right training principles but also seventy exercises that''will make you supple ... in the privacy of your home.

dvd dvds lehrmittel video videos karate taekwondo ninjutsu divers kungfu kung-fu kung+fu kungfu muay+thai kickboxen kickboxing ju-jutsu ju+jutsu judo muskelaufbau dehnung stretching dehnen fitness ergänzungstraining tkd krafttraining thaiboxing wushu

MAXIMUM STRETCHING
by Independance

#2081728

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only € 29.85
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MAXIMUM STRETCHING by Independance

N.BERWICK

Flexibility is required in the large majority of sports. In order to stay healthy, to prepare the body for a continuous effort, or to gain flexibility, stretching is the reference.
Nikki Berwick, English champion in artistic martial arts, presents her personal Stretching method. As the result of 15 years of hard work, this method proposes to the practitioners to widely develop their flexibility. Communicated advices contribute to a better comprehension of each movements and their execution, and help to prevent any danger. Thanks to the training of Nikki Berwick your body will gain flexibility and good health.

LE GRAND ECART
by Independance

#2081734

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only € 25.52
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LE GRAND ECART by Independance

S.HEISS & S.HORST

Which athlete has not dreamt of one day big to come out? Regardless of whether engaging in martial arts or any other sports †this video offers you the opportunity to realize your dreams. Because this impressive and Very much aesthetic art is reserved only to a small elite.
Sandra HESS and Steven HORST (2 international sportsmen - and relaxation experts) open up their secrets. They accompany you during this video
-Step by step - and advise on your individual search. One thing is certain: these two know what that talk about it.

Bonus: Chapitrage - ad strips - demonstration at French open 1 and 2 - Gallery photographs - scenes of turning

Quel sportif n'a pas rêvé un jour de faire le grand écart? Que vous soyez pratiquants d'arts martiaux, de sports de combat, ou de n' imports source autre sportive discipline, film "le grand écart" le vous offre la possibilité de faire de vos rêves une Réalité. Car cette pose impressionnante et très Esthétique n'est pas réservée à une élite. Que vous soyez en qu ^ te you grand écart facial, latéral ou d ' une souplesse Extrême, Sandra HESS, et Steven HORST (2 sheet internationaux - experts en assouplissements) vous livrent leurs secrets. Tout au long de cette vidéo, ils vous accompagnent
-étape étape par - et vous conseillent dans la recherche de l ' écart's légendaire. Une chose est sûre, ces deux la savent de quoi ils parlent.

BONUS: Chapitrage - band annonces - demonstration au French open 1 et 2 - Gallery photos - coulisses you tournage - prod Présentation d ' in dépendance

Combo Préparation physique au ...
by Independance

#2081735

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only € 25.52
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Combo Préparation physique au kata by Independance

Anthony Atkins

The term Combo sum up the art of linking several martial art's techniques. The speciality of Anthony Atkins is foot kick.
The young American boy (3 times World Champion of artistic Kata) execute combinations which are as original as astonishing. His fluid and aerial style is a challenge to weightlessness condition.
In this video, Anthony will give you the secrets of his success:
- a specific training which permit to improve the qualities required to practice a martial art : speed, suppleness, power, rapidity and stamina.
- 22 combos are detailed and 3 exceptional katas are shown.
- An exclusive interview.
This film is presented by a upper quality realisation, corresponding to the independence prod style. Techniques are shot with 3 cameras which gives a better understanding and a great rhythm. Sceneries are original are various. All this with an exceptional sound track.

PHYSICAL PREPARATION
by Independance

#2081736

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only € 25.52
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PHYSICAL PREPARATION by Independance

Hoang Nghi

Physical preparation is essential - t is a key to improvement and to sharpen weak points. In this video, different themes are analyzed: the sharpening of muscles, the balance, the cardio. This movie is divided in 5 chapters. First Chapter : superior limbs , Second Chapter : inferior limbs , Third Chapter : the trunk , Fourth Chapter : the balance and Fifth Chapter : the cardio , filmed with two cameras in order to understand with all the different angles. After ten years as a member of the French National Kung-Fu Team and 6 years in a team of Taekwondo, Hoang Nghi is now a sport trainer and uses his long experience and his talent in the domain of physical preparation.

dvd dvds lehrmittel video videos karate taekwondo ninjutsu divers kungfu kung-fu kung+fu kungfu muay+thai kickboxen kickboxing ju-jutsu ju+jutsu judo muskelaufbau dehnung stretching dehnen tkd krafttraining bodybuiding schlank thaiboxing wushu

Power training for all martial ...

#2082142

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only € 25.52
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Power training for all martial arts

Karl List reveals an ultimate power training for all martial artists.

This great DVD has the following content:
Introduction to the training, exercises with weights, training with the exercise ball, Gleichgewischtsübungen, strength training on a weight bench, workout exercises with a barbell, training with rubber bands, strength training equipment, abdominal training, weight training, speed exercises

Amazing secrets of Yoga

#2082155

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only € 25.52
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Amazing secrets of Yoga

von Guru Darin Candler

Maui Yoga
Advanced Yoga
The amazing secrets of the Yogi

This great DVD has the following content:
-Warm-up
-Stretching exercises
-Stretching
-Concentration training
-Balance exercises
-Abdominal training
u.v.m.

You do not have to be flexible ...

#2082156

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only € 25.52
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You do not have to be flexible to do yoga

von Guru Darin Candler

Maui Yoga
Beginning Yoga
You do not have to be flexible to do yoga

This great DVD has the following content:
-Breathing exercises
-Warm-up
-Stretching exercises
-Stretching
-Concentration training
-Balance exercises
-Abdominal training
u.v.m.

Maui Yoga

#2082157

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only € 25.52
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Maui Yoga

von Guru Darin Candler

Maui Yoga
Intermediate

This great DVD has the following content:
-Relaxation exercises
-Breathing exercises
-Warm-up
-Stretching exercises
-Stretching
-Concentration training
u.v.m.

Sun Tzun's the art of was

#2082163

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Sun Tzun's the art of was

von Großmeister George Alexander 9.Dan

George Alexander is one of the largest martial arts experts in the world.

On this great DVD, George Alexander teaching the Sun Tzu.

This DVD has the following content:
-Story about Sun Tsu
-Fighting techniques that are studied in a directly to the partner.
-Tough attack techniques
-Self defense techniques
-Alternative movement (Tai Sabaki)
-Nerve pressure point (pressure points)
u.v.m.

The book of five rings

#2082164

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The book of five rings

von Großmeister George Alexander 9.Dan

George Alexander is one of the world's largest martial arts experts.

The DVD has the following content:
-Philosophy
-History
-Fighting techniques with partner and a sword
-Fighting techniques with partner and two swords
-Sword school
-Spirit of the Samurai

The techniques are explained, they are taught at a langsmen pace, as well as at real pace.

Joe Lewis karate fighting syst ...

#2082166

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Joe Lewis karate fighting system Super batch workout 2

von Personal Trainer Karl List

Shot on location at Gold's gym
Venice Beach California

Dominic list reveals an ultimate power training for all martial artists.

This great DVD has the following content:
-Introduction to the training
-Training exercises with wiped
-Workout with exercise ball
-Gleichgewischtsübungen
-Strength training on a weight bench
-Training exercises with a barbell
-Training with rubber bands
-Strength training equipment
-Abdominal training
-Weight training
-Speed exercises

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Code of the Samurai

#2082169

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Code of the Samurai

von Großmeister George Alexander 9.Dan

George Alexander is one of the world's largest martial arts experts.

The story and history of the Samurai are explained on this DVD.

A great DVD!

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Flexibility training for marti ...

#2082171

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Flexibility training for martial arts

von Personal Trainer Karl List

Stretching for the martial arts

Shot on location at Gold's gym
Venice Beach California

Karl List reveals a Stretchingprogramm for all martial artists on this DVD.

This great DVD has the following content:
-Introduction to the stretching
-different types of stretching
-Stretching exercises
-Stretching with barbell
-Stretching with the exercise ball
-Stretching the belt
-Stretching with a role
-Stretching exercise mat
-Stretching on a weight bench

Weight training beginner

#2082177

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Weight training beginner

von Meister Charles Glass

Shot on location at Gold's gym
Venice Beach California

Charles Glass learns in this DVD series a ultimate bodybuilding program from beginner to advanced.

Following the first part has this great DVD series:
-Training with wiped
-Barbell training
-Introduction and exercises on different devices
u.v.m.

Weight training intermediate

#2082191

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Weight training intermediate

von Meister Charles Glass

Shot on location at Gold's gym
Venice Beach California

Charles Glass learns in this DVD series a ultimate bodybuilding program from beginner to advanced.

Following the second part has this great DVD series:
-Training with wiped
-Dumbbell training
-Barbell training
-The proper training of various devices
-Abdominal training
u.v.m.

Advanced Weight Training

#2082192

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Advanced Weight Training

von Meister Charles Glass

Shot on location at Gold's Gym
Venice Beach California

Charles Glass learn in this DVD series a ultimate bodybuilding program from beginner to advanced.

Following content has the third part of this great DVD series:
- Training with weights
- Dumbbell Training
- Barbell Training
- Proper training on different devices
- Advanced training weights
etc.

Savate French Foot Fighting

#2082208

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Savate French Foot Fighting

von Meister Lester Griffins

Savete The French Connection

Lester Griffins is a world-known master in Savate.

Following content has this great teaching DVD:
- Warm-up
- Stretching exercises
- Stretching
- Basic techniques
- Partner Training
- Various boxing techniques
- Combinations
- Endurance training on partner
etc.

Hawaiian Lua

#2082211

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Hawaiian Lua

von Meister Solomon Kaihewalu

Lua "Hawaii's art of Self Defense

Following content has these great Self Defense DVD:
- Defense against striking techniques
- Defense against kicking techniques
- Vital Point techniques (nerve pressure points)
- Defense against holds the lapel
- Defense against stick attacks
- Defense against knife attacks
- Defense with everyday objects
- Stick fighting
- Leverage
- Locating techniques on the ground
- Exotic Weapon Combat

The Life & Legend of Bob Wall

#2082224

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The Life & Legend of Bob Wall

von Bob Wall

Bob Wall is one of the most successful karateka in the world.
Among his training partners were: Bruce Lee, Chuck Norris, Joe Lewis, Gene LeBell, Benny Urquidez, Ed Parker and more
This DVD is a Biogrphy by Bob Wall.
He has starred in many films on this DVD are some excerpts from the films are shown.
A photo gallery is also part of the content, as some of his most significant fights.
In addition, interviews and old footage of big American tournaments will be shown.

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Stone Warrior

#2082381

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Stone Warrior

von Professor Thomas Keen

Following content has this great DVD:
- Introduction (Introduction and History)
- Training Outline
- Produces Incredible Results
- Learn the Highest Level Exercise in the Chinese Strength & Health Program
- Strength Training Exercises to Cuild Muscle Mass & Power
- 21 Exercises to Develop Blocking & Striking Power of the Body
etc.

Iron Vest Qigong

#2082382

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Iron Vest Qigong

von Professor Thomas Keen

Chinese Strength & Health Program

Following content has this great DVD:
- Introduction
- History
- Benefits
- Traditional Training Program
- Modern Training Program
- The Big Hug
- Monk Holding the Bow
- Buffalo Goes to the sea
- Rabbit on parade
- The Crane
- Cat chases the mouse
- The Whip
- Twist, Twist, Palm
- The Bird Flies
- Leading the sheep
- Snake Tums over
- Elephant swings his trunk
- Tiger Claw
- Horse stomps his feet
- Dragon wrap arond the pole
- Rhino looks at the moon
- The Hand
- Tiger stretches his back
- Old man crawls out of the hole
- Rowing the boat
- Action of the ax
- Eagle hunts for food
- Monkey climbs the tree
- Meditations
- Hit the body
etc.

100 Reps

#2082385

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100 Reps

Von Katrina Rich

Following content has this great DVD:
- Warm-up
- Training with weights
- Stretching exercises
- Stretching
etc.

An ultimate fitness workout for the entire body!

Training 4 health & fitness

#2082386

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Training 4 health & fitness

Von Mike & Susan Reeves

A total body workout

This great DVD has the following content:
-Warm-up
-Cardiovascular conditioning (endurance training at gym)
-Strength training (weight training equipment and free weights)
-Flexibility training (stretching and Stretchinübungen)
-Cool down
u.v.m.

An ultimate fitness workout for the whole body!

Strength training for martial ...

#2082387

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Strength training for martial arts

von Sensei Mike Reeves 7.Dan

Increase your martial arts power & strength!

Mike Reeves is a fierce martial artist, he is already several times through his fracture tests in the Guinness Book of records.

This great DVD has the following content:
-Introduction
-Warm-up
-Strength training with stones
-Strength training with wooden beams
-Strength training with buckets of paint
-Training with bands
-Proper pushups with or without weights
-Makiwara training
-Rupture tests
u.v.m.

At the end of excerpts are displayed world records and shows.

Awards and Certificates

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  • security and reliance in Austria too