Chrome dumbbell
by Trendy
#501440
Chrome dumbbell by Trendy
Compact chrome dumbbells, chrome plated and polished.
Soft, rounded edges and Ergo grip.
Kettlebell Vinyl
by Ju-Sports
#721659
Kettlebell Vinyl by Ju-Sports
The ideal training device for those who want to make real weight training. Unlike many exercise machines in gyms Kettlebells are free weights and not speak isolated muscles, but muscle groups throughout the body to - any exercise is also a coordination task. The goal in training with the kettlebell, it is mainly to build functional strength, explosive strength and stability and strengthen the cardiovascular system, as well as tendons and ligaments.
Elegant and noble dipped in vinyl, each color representing a weight, very good grip shape for best grip during training.
Vinyl dumbbell pesos
by Trendy
#501433
Vinyl dumbbell pesos by Trendy
Aerobic weights of cast iron with protective vinyl coating. Perfect for fitness, therapy and rehabilitation.
Dumbbell pesos Aperto DS
by Trendy
#501436
Dumbbell pesos Aperto DS by Trendy
Set A: 1 pair of vinyl disks 1.25 kg / 2.5 kg / 5 kg, 1 stick of 140 cm, 1 pair of spring fasteners (weight 18.5 kg.). Set B: 1 pair of vinyl discs 0.5 kg / 1.25 kg / 2.5 kg, 1 stick of 140 cm, 1 pair of spring fasteners (weight 9 kg.).
Slices with vinyl coating (cast core) and handle insert. Rod (140 cm / 1 kg) with rubberized grip surface.
Weight Plate pesos Aperto
by Trendy
#501470
Weight Plate pesos Aperto by Trendy
Discs with protective vinyl coating (cast core) and handle insert. Fits pesos Aperto 501,470.501471, 501469th Parts "barbell 501471 / Weight Plate 501470/501472 Ferderverschluß" must be ordered separately.
Throw doll
by Ju-Sports
#721835
Throw doll by Ju-Sports
The Ju-Sports litter doll is the perfect training tool for many two fighting styles. Suitable for both Judo, Ju-Jitsu, Grappling and MMA.
Whether it's throwing in the state or as Grapplingdummy on the ground - the possibilities are versatile. Anatomical features such as legs and arms allow a variety of realistic exercises.
The dummy is made of synthetic leather and all seams are stitched several times. The stitching at the stress points have even an additional extra gain. The arms are also reinforced.
Different sizes: 35 kg (about 163.0 cm) 45 kg (about 173.0 cm) and 60 kg (about 183.0 cm).
The weight may vary slightly.
Kettlebell Vinyl
by Trendy
#501522
Kettlebell Vinyl by Trendy
Trendy kettlebells Vinyl
The Trendy vinyl kettlebells are available from 4-32 kg, color-coded with a vinyl coating. The cast handle ensures a safe and secure grip.
The Trendy kettlebells Vinyl speak in training on not just individual muscles, but entire groups of muscles throughout the body. Particularly promoting the exercises acting on the center of the body in the lower back and hip area. When benefits are not only increasing the functional force called, but also the attainment of a high-round fitness, stamina, coordination and body control.
Judo Uchi Komi Trainings-Set
by PHOENIX
#552126
Judo Uchi Komi Trainings-Set by PHOENIX
Die Ärmelenden aus festem Judostoff bieten für den Übenden ein besonders realistisches Griffgefühl und fördern gleichzeitig die Griffkraft.
Das Trainigs-Set eignet sich sowohl zum allein üben (einfach das Elasticband gut an einem Haken o.ä. stabil befestigen), als auch für Partnerübungen (ein Partner hält das Elasticband und kann den Zugwinkel zwischendurch nach Bedarf verändern).
Das Set ist einer praktischen Mesh-Tasche verpackt.
Chrome Dumbbell Set
by Trendy
#501441
Chrome Dumbbell Set by Trendy
Compact chrome dumbbells, chrome plated and polished. Soft, rounded edges and Ergo grip.
Super Elastic Trainingsband
by PHOENIX
#552125
Super Elastic Trainingsband by PHOENIX
rot S - 13mm - Zugkraft ca. 7-15kg
schwarz M - 21 mm - Zugkraft ca. 10-30kg
lila L - 29 mm - Zugkraft ca. 15-40kg
grün XL - 45 mm - Zugkraft ca. 20-55kg
Ob Ausdauer-, Koordinations-, Schnelligkeits- oder Krafttraining, Powerbands eignen sich für verschiedenste Trainingsziele
Überall und jederzeit trainieren durch den leichten Transport
Geeignet für jedes Trainingslevel dank verschiedener Stärken
Effektiveres Training durch gezielten Widerstand
Geeignet für Rehamaßnahmen, Fitness, Body-Work-Out und Muskeltraining, im Kampfsport besonders auch für Eindreh-, Schlag- und Kickübungen
Elasticband für Fitness- und Technikübungen aller Art, u. a. auch zum Judo-Wurftechnik-Training oder zum Schlagkraft-Training
Danrho nylon youth dummy
by DanRho
#102262
Danrho nylon youth dummy by DanRho
Judo training dummy with blue nylon outer shell and inner filling of lightweight material. Wonderfully suited for children and youth training of throwing, handholds, etc. The two large straps on the dummy's rear make for a secure grip.
Design dumbbell
by Ju-Sports
#721662
Design dumbbell by Ju-Sports
Plastic dumbbell set, each consisting of 2 dumbbells which one are pink, the two yellow, the black threesome. Perfect for gymnastics, aerobics or as shapely dumbbell for dumbbell training.
Makiwara
by Abanico
#2082496
Makiwara by Abanico
Werner Lind
The video offers detailed insights into the basic and advanced Makiwara and body training methods and shows the same for different techniques and types of Kime transmission. Working with classical okinawanischen training equipment is introduced. At the same time, Kime techniques in partner exercises implemented, while you learn, Kime in different ways to transfer and adopt. Moreover, different methods of transmission shown Kime and a detailed manual for Makiwara (for different Kime developments) are shown.
Kettlebell
by KWON
#804491
Kettlebell by KWON
Developed in Russia, this easy to handle training tool will help transform you into a lean, strong athlete. It powers up your heart and challenges your body from all angles. Made of iron with rubber covering. Available in 4 different weights categories.
kampfsport trainingsequipment gewichtheben gewichtheber hantel gewichtheben kettlebell kettlebells griffhantel krafttraining trainingsgerät trainingsgeraet trainingsgeraete gym-hammer gymhammer keule
Kettlebell Black
by Trendy
#501520
Kettlebell Black by Trendy
The Trendy Kettlebells Black are available from 4-36 kg. The chrome handle ensures a secure and firm hold, the black rubber coating prevents damage to floors / training area in front of and used to securely mount.
The Trendy Kettlebells Black speak in training on not just individual muscles, but entire groups of muscles throughout the body. Particularly promoting the exercises acting on the center of the body in the lower back and hip area. When benefits are not only increasing the functional force called, but also the attainment of a high all-round fitness, stamina, coordination and body control.
Throw Doll Kids / Junior
by Ju-Sports
#721834
Throw Doll Kids / Junior by Ju-Sports
The Ju-Sports litter doll is the perfect training tool for many two fighting styles. Suitable for both Judo, Ju-Jitsu, Grappling and MMA.
Whether it's throwing in the state or as Grapplingdummy on the ground - the possibilities are versatile. Anatomical features such as legs and arms allow a variety of realistic exercises.
The dummy is made of synthetic leather and all seams are stitched several times. The stitching at the stress points have even an additional extra gain. The arms are also reinforced.
Different sizes: Kids / Junior 15 kg (100cm) or 25 kg (120cm).
The weight may vary slightly.
Judo Tubes
by KWON
#803426
Judo Tubes by KWON
Hohlschläuche
Dehnungsbänder für Muskeln, fixierbar,
vergleichbar mit Terraband
Dumbbell stand in pyramid shap ...
by Trendy
#501442
Dumbbell stand in pyramid shape by Trendy
aus Edelstahl
For 10 pairs of chrome dumbbell. Attention, included no weights are included.
Kettlebell
by DanRho
#102530
Kettlebell by DanRho
Ball barbell from iron with grip. According to weight and training goals it allows hundreds of exercises. With minimum space requirement kettlebell can be easily used at endurance, power endurance and power training and for body building. Very often used for judo or wrestling training.
MMA Dummy Grappling
by KWON
#805023
MMA Dummy Grappling by KWON
MMA Grappling Dummy suitable as throwing, wrestling and groundwork.
The grappling dummy allows for martial artists the most realistic training of punch, kick and throw techniques.
MMA workout dummy
by Ju-Sports
#721833
MMA workout dummy by Ju-Sports
The Ju-Sports Workout Bag / MMA dummy is the perfect training companion for fitness training in the field of martial arts or Crossfit.
Whether individual, group or circuit training, the bag offers through its shape and the handles numerous, varied practice opportunities.
All seams are reinforced several times and help the dummy to a special longevity. The durable synthetic leather is easy to clean and good handling.
There are two standard sizes: S = approx 75.0 cm and L = 25 kg at approximately 90.0 cm. The weight may vary slightly.
Youth climbing rope with lapel
by DanRho
#102420
Youth climbing rope with lapel by DanRho
Made of 100 % durable cotton. On one side with collar so that you can train especially the grasp of the judo uniform. Incl. hook for mounting on the ceiling.
training+equipment training+gear apparatus power trainingsequipment judo
Weight backpack ESFERA BAG for ...
by Trendy
#501502
Weight backpack ESFERA BAG for strengthening by Trendy
The ESFERA BAG backpack weight is used to strengthen the muscles.
It is available either in the Alternatives 5 kg (green), 10 kg (purple), 15 kg (blue) or 20 kg (red).
Versatile training opportunities through various brackets.
Due to the individual chambers, the weights with the granules do not move.
The vinyl material and the nylon handles are double sewn for more security which also increases longevity.
Spring closure pesos Aperto
by Trendy
#501472
Spring closure pesos Aperto by Trendy
Fits pesos Aperto 501,470.501471, 501469th Parts "barbell 501471 / Weight Plate 501470/501472 Ferderverschluß" must be ordered separately.
Judo ceiling-Tau
by DanRho
#102551
Judo ceiling-Tau by DanRho
Hemp ARB-side rope with sturdy hooks for wall hanging. Hereby, the back muscles and the intervention can be trained. As well, it can be pulled up in the youth climbing materials.
Weight rod PESOS BODY BAR for ...
by Trendy
#501501
Weight rod PESOS BODY BAR for strengthening by Trendy
The weight bar PESOS BODY BAR is used to strengthen the muscles.
It is an innovative training device which has a space-saving alternative to conventional weight training is.
The deep muscles can be strengthened in the optimal workout. Versatile for cardio exercise. Ideal for gyms or at home.
By EVA foam shell, a great handling is achieved.
Through the plastic side protection at the ends of the floor will be spared.
Barbell pesos Aperto 140 cm
by Trendy
#501471
Barbell pesos Aperto 140 cm by Trendy
Fits pesos Aperto 501,470.501471, 501469th Parts "barbell 501471 / Weight Plate 501470/501472 Ferderverschluß" must be ordered separately.
kampfsport trainingsequipment gewichtheben gewichtheber hantel gewichtheben kettlebell kettlebells griffhantel krafttraining trainingsgerät trainingsgeraet trainingsgeraete gym-hammer gymhammer keule
Kettlebell 5 kg
by Budoten
#551769
Kettlebell 5 kg by Budoten
Kugelhantel
Kettlebells are free weights and not speak isolated muscles, but muscle groups throughout the body to - any exercise is also a coordination task. The goal in training with the kettlebell, it is mainly to build functional strength, explosive strength and stability and strengthen the cardiovascular system, as well as tendons and ligaments.
Especially promoting the exercises work on strength in the center of the body in the lower back and hip. For these reasons kettlebells are particularly popular with martial artists who rely heavily on functional strength, explosive power and strength endurance.
Combo Préparation physique au ...
by Independance
#2081735
Combo Préparation physique au kata by Independance
Anthony Atkins
The term Combo sum up the art of linking several martial art's techniques. The speciality of Anthony Atkins is foot kick.
The young American boy (3 times World Champion of artistic Kata) execute combinations which are as original as astonishing. His fluid and aerial style is a challenge to weightlessness condition.
In this video, Anthony will give you the secrets of his success:
- a specific training which permit to improve the qualities required to practice a martial art : speed, suppleness, power, rapidity and stamina.
- 22 combos are detailed and 3 exceptional katas are shown.
- An exclusive interview.
This film is presented by a upper quality realisation, corresponding to the independence prod style. Techniques are shot with 3 cameras which gives a better understanding and a great rhythm. Sceneries are original are various. All this with an exceptional sound track.
dvd dvds lehrmittel video videos karate taekwondo ninjutsu divers kungfu kung-fu kung+fu kungfu muay+thai kickboxen kickboxing ju-jutsu ju+jutsu judo muskelaufbau dehnung stretching dehnen tkd krafttraining bodybuiding schlank thaiboxing wushu
Joe Lewis karate fighting syst ...
#2082166
Joe Lewis karate fighting system Super batch workout 2
von Personal Trainer Karl List
Shot on location at Gold's gym
Venice Beach California
Dominic list reveals an ultimate power training for all martial artists.
This great DVD has the following content:
-Introduction to the training
-Training exercises with wiped
-Workout with exercise ball
-Gleichgewischtsübungen
-Strength training on a weight bench
-Training exercises with a barbell
-Training with rubber bands
-Strength training equipment
-Abdominal training
-Weight training
-Speed exercises
DVD extreme stretching
by Budo Internation ...
#2082699
DVD extreme stretching by Budo International
Cynthia Rothrock
Cynthia Rothrock, Kung Fu Queen and Hollywood action film star, presents us on dieserDVD a thought-out work with all the stretching exercises, Which one have helped her to their exceptional flexibility.
dvd dvds lehrmittel video videos divers muskelaufbau dehnung yoga krafttraining
DVD Stretching and Kicking
by Budo Internation ...
#2082809
DVD Stretching and Kicking by Budo International
Gary Wasniewski
Soke Gary Wasniewski, 10th Dan and founder of the system TY-GA Karate, a member of the World Council Sokeship, won the World Grand Master Award, and the same title for the United States tells us in this DVD obtains detailed manner how flexibility and basic performing kicks. It is shown pre-contest and street fighting, multiple kicks and jump kicks.
Chinese strength & power devel ...
#2085278
Chinese strength & power development
Professor Thomas Keen
This great DVD has the following content:
-Introduction to resilience training
-Resilience items
-Resilience training tips of the fingers
-Resilience training the hand edge
-Resilience training of fists
-Resilience training of arms with an iron rod
-Resilience training on a wooden dummy
-Sandbag training
u.v.m.
Extreme stretching & leg techn ...
by VP-Masberg
#2086113
Extreme stretching & leg techniques by VP-Masberg
Chloe Bruce
Chloe Bruce
Learn stretching exercises and kicks from an extreme martial arts world champion.
Chloe Bruce is a world-renowned martial arts icon. After winning numerous British, European and World Championships Chloë has embarked on their way into the film and television industry and occurs today side by side with celebrities from all over the world.
After her personal success produced Chloe the team fusion UK, one of the best UK performance teams consisting of elite combat athletes, dancers and artists.
Be there with Chloe and experience the unique training of fusion!
Kettlebell 3 kg
by Budoland
#702868
Kettlebell 3 kg by Budoland
Kugelhantel
Kettlebells are free weights and not speak isolated muscles, but muscle groups throughout the body to - any exercise is also a coordination task. The goal in training with the kettlebell, it is mainly to build functional strength, explosive strength and stability and strengthen the cardiovascular system, as well as tendons and ligaments.
Especially promoting the exercises work on strength in the center of the body in the lower back and hip. For these reasons kettlebells are particularly popular with martial artists who rely heavily on functional strength, explosive power and strength endurance.
Judo Tube
by DanRho
#102513
Judo Tube by DanRho
Hollow tube from rubber useable for weight and throw training with or without partner.
Danrho Canvas Judo Dummy
by DanRho
#102263
Danrho Canvas Judo Dummy by DanRho
Judo training dummy made from sturdy, high-quality white canvas fabric with inner filling of heavy material. Imitation leather inserts feature Danrho logo embroidered on the upper arms. Excellent training gear choice for wrestling or Judoka (throwing, handholds, etc.)
Youth rope
by DanRho
#102419
Youth rope by DanRho
Made of 100 % durable cotton. Excellent for the improvement of the grasp and the muscles of the upper part of the body. Incl. hook for mounting on the ceiling.
Judo Rope
by DanRho
#102514
Judo Rope by DanRho
Excellent for the improvement of the grasp and the muscles of the upper part of the body.
Incl. hook for mounting on the ceiling.
Power cable
by DanRho
#102562
Power cable by DanRho
Power cable - a hemp rope in high-quality, German handmade
The rope has fixed ends and is fixed for a good grip extra stable shrink hose. The power cable is suitable for intensive training, especially the upper arm and shoulder muscles and improve coordination, condition and the sense of balance
Training dummy team butt S, 14 ...
by DanRho
#102577
Training dummy team butt S, 145 cm, real leather by DanRho
The training dummy team butt S is made from technical cowhide leather and is suitable for the Judo junior training.
Recommended for athletes with ca 40-65 kg body weight.
training+equipment training+gear apparatus power trainingsequipment judo
Training dummy fit butt M, 160 ...
by DanRho
#102578
Training dummy fit butt M, 160 cm, vinyl by DanRho
The training dummy fit butt M is manufactured from extremely robust, some vinyl.
Especially suitable to carry out exercises for the upper body and throws.
training+equipment training+gear apparatus power trainingsequipment judo
Body building and stretching
by Independance
#2081727
Body building and stretching by Independance
C.CARRIO
For the first time in this video, find two films! Christophe Carrio, famous for his suppleness and his dynamic musculature, will present today two methods that anyone may practice. The first one will permit to develop your suppleness while the other propose to develop your stamina and your muscular volume.
Cristophe Carrio demonstrates that it is possible to conciliate an absolute suppleness and an impressive body building. This film is also fine for sportsmen who wish to improve their results but also for anyone looking for a better health.
Christophe Carrio will lead you, step by step, on the way to flexibility and muscles in front of marvellous natural.
MAXIMUM STRETCHING
by Independance
#2081728
MAXIMUM STRETCHING by Independance
N.BERWICK
Flexibility is required in the large majority of sports. In order to stay healthy, to prepare the body for a continuous effort, or to gain flexibility, stretching is the reference.
Nikki Berwick, English champion in artistic martial arts, presents her personal Stretching method. As the result of 15 years of hard work, this method proposes to the practitioners to widely develop their flexibility. Communicated advices contribute to a better comprehension of each movements and their execution, and help to prevent any danger. Thanks to the training of Nikki Berwick your body will gain flexibility and good health.
dvd dvds lehrmittel video videos karate taekwondo ninjutsu divers kungfu kung-fu kung+fu kungfu muay+thai kickboxen kickboxing ju-jutsu ju+jutsu judo muskelaufbau dehnung stretching dehnen tkd krafttraining bodybuiding schlank thaiboxing wushu
LE GRAND ECART
by Independance
#2081734
LE GRAND ECART by Independance
S.HEISS & S.HORST
Which athlete has not dreamt of one day big to come out? Regardless of whether engaging in martial arts or any other sports – this video offers you the opportunity to realize your dreams. Because this impressive and Very much aesthetic art is reserved only to a small elite.
Sandra HESS and Steven HORST (2 international sportsmen - and relaxation experts) open up their secrets. They accompany you during this video
-Step by step - and advise on your individual search. One thing is certain: these two know what that talk about it.
Bonus: Chapitrage - ad strips - demonstration at French open 1 and 2 - Gallery photographs - scenes of turning
Quel sportif n'a pas rêvé un jour de faire le grand écart? Que vous soyez pratiquants d'arts martiaux, de sports de combat, ou de n' imports source autre sportive discipline, film "le grand écart" le vous offre la possibilité de faire de vos rêves une Réalité. Car cette pose impressionnante et très Esthétique n'est pas réservée à une élite. Que vous soyez en qu ^ te you grand écart facial, latéral ou d ' une souplesse Extrême, Sandra HESS, et Steven HORST (2 sheet internationaux - experts en assouplissements) vous livrent leurs secrets. Tout au long de cette vidéo, ils vous accompagnent
-étape étape par - et vous conseillent dans la recherche de l ' écart's légendaire. Une chose est sûre, ces deux la savent de quoi ils parlent.
BONUS: Chapitrage - band annonces - demonstration au French open 1 et 2 - Gallery photos - coulisses you tournage - prod Présentation d ' in dépendance
PHYSICAL PREPARATION
by Independance
#2081736
PHYSICAL PREPARATION by Independance
Hoang Nghi
Physical preparation is essential - t is a key to improvement and to sharpen weak points. In this video, different themes are analyzed: the sharpening of muscles, the balance, the cardio. This movie is divided in 5 chapters. First Chapter : superior limbs , Second Chapter : inferior limbs , Third Chapter : the trunk , Fourth Chapter : the balance and Fifth Chapter : the cardio , filmed with two cameras in order to understand with all the different angles. After ten years as a member of the French National Kung-Fu Team and 6 years in a team of Taekwondo, Hoang Nghi is now a sport trainer and uses his long experience and his talent in the domain of physical preparation.
COFFRET REMISE EN FORME
by Independance
#2081756
COFFRET REMISE EN FORME by Independance
Video 1: PHYSICAL PREPARATION
Physical preparation is essential - t is a key to improvement and to sharpen weak points. In this video, different themes are analyzed: the sharpening of muscles, the balance, the cardio. This movie is divided in 5 chapters. First Chapter : superior limbs , Second Chapter : inferior limbs , Third Chapter : the trunk , Fourth Chapter : the balance and Fifth Chapter : the cardio , filmed with two cameras in order to understand with all the different angles. After ten years as a member of the French National Kung-Fu Team and 6 years in a team of Taekwondo, Hoang Nghi is now a sport trainer and uses his long experience and his talent in the domain of physical preparation.
Video 3: For the first time in this video, find two films! Christophe Carrio, famous for his suppleness and his dynamic musculature, will present today two methods that anyone may practice. The first one will permit to develop your suppleness while the other propose to develop your stamina and your muscular volume.
Cristophe Carrio demonstrates that it is possible to conciliate an absolute suppleness and an impressive body building. This film is also fine for sportsmen who wish to improve their results but also for anyone looking for a better health.
Christophe Carrio will lead you, step by step, on the way to flexibility and muscles in front of marvellous natural.
Power training for all martial ...
#2082142
Power training for all martial arts
Karl List reveals an ultimate power training for all martial artists.
This great DVD has the following content:
Introduction to the training, exercises with weights, training with the exercise ball, Gleichgewischtsübungen, strength training on a weight bench, workout exercises with a barbell, training with rubber bands, strength training equipment, abdominal training, weight training, speed exercises
dvd dvds lehrmittel video videos karate taekwondo ninjutsu divers kungfu kung-fu kung+fu kungfu muay+thai kickboxen kickboxing ju-jutsu ju+jutsu judo muskelaufbau dehnung stretching dehnen tkd krafttraining bodybuiding schlank thaiboxing wushu
#2082155
Amazing secrets of Yoga
von Guru Darin Candler
Maui Yoga
Advanced Yoga
The amazing secrets of the Yogi
This great DVD has the following content:
-Warm-up
-Stretching exercises
-Stretching
-Concentration training
-Balance exercises
-Abdominal training
u.v.m.
You do not have to be flexible ...
#2082156
You do not have to be flexible to do yoga
von Guru Darin Candler
Maui Yoga
Beginning Yoga
You do not have to be flexible to do yoga
This great DVD has the following content:
-Breathing exercises
-Warm-up
-Stretching exercises
-Stretching
-Concentration training
-Balance exercises
-Abdominal training
u.v.m.
#2082157
Maui Yoga
von Guru Darin Candler
Maui Yoga
Intermediate
This great DVD has the following content:
-Relaxation exercises
-Breathing exercises
-Warm-up
-Stretching exercises
-Stretching
-Concentration training
u.v.m.
#2082163
Sun Tzun's the art of was
von Großmeister George Alexander 9.Dan
George Alexander is one of the largest martial arts experts in the world.
On this great DVD, George Alexander teaching the Sun Tzu.
This DVD has the following content:
-Story about Sun Tsu
-Fighting techniques that are studied in a directly to the partner.
-Tough attack techniques
-Self defense techniques
-Alternative movement (Tai Sabaki)
-Nerve pressure point (pressure points)
u.v.m.
dvd dvds lehrmittel video videos divers muskelaufbau dehnung yoga krafttraining
#2082164
The book of five rings
von Großmeister George Alexander 9.Dan
George Alexander is one of the world's largest martial arts experts.
The DVD has the following content:
-Philosophy
-History
-Fighting techniques with partner and a sword
-Fighting techniques with partner and two swords
-Sword school
-Spirit of the Samurai
The techniques are explained, they are taught at a langsmen pace, as well as at real pace.
#2082169
Code of the Samurai
von Großmeister George Alexander 9.Dan
George Alexander is one of the world's largest martial arts experts.
The story and history of the Samurai are explained on this DVD.
A great DVD!
Flexibility training for marti ...
#2082171
Flexibility training for martial arts
von Personal Trainer Karl List
Stretching for the martial arts
Shot on location at Gold's gym
Venice Beach California
Karl List reveals a Stretchingprogramm for all martial artists on this DVD.
This great DVD has the following content:
-Introduction to the stretching
-different types of stretching
-Stretching exercises
-Stretching with barbell
-Stretching with the exercise ball
-Stretching the belt
-Stretching with a role
-Stretching exercise mat
-Stretching on a weight bench
#2082177
Weight training beginner
von Meister Charles Glass
Shot on location at Gold's gym
Venice Beach California
Charles Glass learns in this DVD series a ultimate bodybuilding program from beginner to advanced.
Following the first part has this great DVD series:
-Training with wiped
-Barbell training
-Introduction and exercises on different devices
u.v.m.
#2082191
Weight training intermediate
von Meister Charles Glass
Shot on location at Gold's gym
Venice Beach California
Charles Glass learns in this DVD series a ultimate bodybuilding program from beginner to advanced.
Following the second part has this great DVD series:
-Training with wiped
-Dumbbell training
-Barbell training
-The proper training of various devices
-Abdominal training
u.v.m.
dvd dvds lehrmittel video videos divers muskelaufbau dehnung yoga krafttraining
#2082192
Advanced Weight Training
von Meister Charles Glass
Shot on location at Gold's Gym
Venice Beach California
Charles Glass learn in this DVD series a ultimate bodybuilding program from beginner to advanced.
Following content has the third part of this great DVD series:
- Training with weights
- Dumbbell Training
- Barbell Training
- Proper training on different devices
- Advanced training weights
etc.
dvd dvds lehrmittel video videos divers muskelaufbau dehnung yoga krafttraining
#2082208
Savate French Foot Fighting
von Meister Lester Griffins
Savete The French Connection
Lester Griffins is a world-known master in Savate.
Following content has this great teaching DVD:
- Warm-up
- Stretching exercises
- Stretching
- Basic techniques
- Partner Training
- Various boxing techniques
- Combinations
- Endurance training on partner
etc.
#2082211
Hawaiian Lua
von Meister Solomon Kaihewalu
Lua "Hawaii's art of Self Defense
Following content has these great Self Defense DVD:
- Defense against striking techniques
- Defense against kicking techniques
- Vital Point techniques (nerve pressure points)
- Defense against holds the lapel
- Defense against stick attacks
- Defense against knife attacks
- Defense with everyday objects
- Stick fighting
- Leverage
- Locating techniques on the ground
- Exotic Weapon Combat
