Throw doll
by Ju-Sports
#721835
Throw doll by Ju-Sports
The Ju-Sports litter doll is the perfect training tool for many two fighting styles. Suitable for both Judo, Ju-Jitsu, Grappling and MMA.
Whether it's throwing in the state or as Grapplingdummy on the ground - the possibilities are versatile. Anatomical features such as legs and arms allow a variety of realistic exercises.
The dummy is made of synthetic leather and all seams are stitched several times. The stitching at the stress points have even an additional extra gain. The arms are also reinforced.
Different sizes: 35 kg (about 163.0 cm) 45 kg (about 173.0 cm) and 60 kg (about 183.0 cm).
The weight may vary slightly.
Chrome dumbbell
by Trendy
#501440
Chrome dumbbell by Trendy
Compact chrome dumbbells, chrome plated and polished.
Soft, rounded edges and Ergo grip.
kampfsport trainingsequipment gewichtheben gewichtheber hantel gewichtheben kettlebell kettlebells griffhantel krafttraining trainingsgerät trainingsgeraet trainingsgeraete gym-hammer gymhammer keule
Kettlebell Vinyl
by Ju-Sports
#721659
Kettlebell Vinyl by Ju-Sports
The ideal training device for those who want to make real weight training. Unlike many exercise machines in gyms Kettlebells are free weights and not speak isolated muscles, but muscle groups throughout the body to - any exercise is also a coordination task. The goal in training with the kettlebell, it is mainly to build functional strength, explosive strength and stability and strengthen the cardiovascular system, as well as tendons and ligaments.
Elegant and noble dipped in vinyl, each color representing a weight, very good grip shape for best grip during training.
Danrho nylon youth dummy
by DanRho
#102262
Danrho nylon youth dummy by DanRho
Judo training dummy with blue nylon outer shell and inner filling of lightweight material. Wonderfully suited for children and youth training of throwing, handholds, etc. The two large straps on the dummy's rear make for a secure grip.
Dumbbell pesos Aperto DS
by Trendy
#501436
Dumbbell pesos Aperto DS by Trendy
Set A: 1 pair of vinyl disks 1.25 kg / 2.5 kg / 5 kg, 1 stick of 140 cm, 1 pair of spring fasteners (weight 18.5 kg.). Set B: 1 pair of vinyl discs 0.5 kg / 1.25 kg / 2.5 kg, 1 stick of 140 cm, 1 pair of spring fasteners (weight 9 kg.).
Slices with vinyl coating (cast core) and handle insert. Rod (140 cm / 1 kg) with rubberized grip surface.
Super Elastic Trainingsband
by PHOENIX
#552125
Super Elastic Trainingsband by PHOENIX
rot S - 13mm - Zugkraft ca. 7-15kg
schwarz M - 21 mm - Zugkraft ca. 10-30kg
lila L - 29 mm - Zugkraft ca. 15-40kg
grün XL - 45 mm - Zugkraft ca. 20-55kg
Ob Ausdauer-, Koordinations-, Schnelligkeits- oder Krafttraining, Powerbands eignen sich für verschiedenste Trainingsziele
Überall und jederzeit trainieren durch den leichten Transport
Geeignet für jedes Trainingslevel dank verschiedener Stärken
Effektiveres Training durch gezielten Widerstand
Geeignet für Rehamaßnahmen, Fitness, Body-Work-Out und Muskeltraining, im Kampfsport besonders auch für Eindreh-, Schlag- und Kickübungen
Elasticband für Fitness- und Technikübungen aller Art, u. a. auch zum Judo-Wurftechnik-Training oder zum Schlagkraft-Training
Judo Uchi Komi Trainings-Set
by PHOENIX
#552126
Judo Uchi Komi Trainings-Set by PHOENIX
Die Ärmelenden aus festem Judostoff bieten für den Übenden ein besonders realistisches Griffgefühl und fördern gleichzeitig die Griffkraft.
Das Trainigs-Set eignet sich sowohl zum allein üben (einfach das Elasticband gut an einem Haken o.ä. stabil befestigen), als auch für Partnerübungen (ein Partner hält das Elasticband und kann den Zugwinkel zwischendurch nach Bedarf verändern).
Das Set ist einer praktischen Mesh-Tasche verpackt.
training+equipment training+gear apparatus power trainingsequipment judo
Throw Doll Kids / Junior
by Ju-Sports
#721834
Throw Doll Kids / Junior by Ju-Sports
The Ju-Sports litter doll is the perfect training tool for many two fighting styles. Suitable for both Judo, Ju-Jitsu, Grappling and MMA.
Whether it's throwing in the state or as Grapplingdummy on the ground - the possibilities are versatile. Anatomical features such as legs and arms allow a variety of realistic exercises.
The dummy is made of synthetic leather and all seams are stitched several times. The stitching at the stress points have even an additional extra gain. The arms are also reinforced.
Different sizes: Kids / Junior 15 kg (100cm) or 25 kg (120cm).
The weight may vary slightly.
training+equipment training+gear apparatus power trainingsequipment judo
Vinyl dumbbell pesos
by Trendy
#501433
Vinyl dumbbell pesos by Trendy
Aerobic weights of cast iron with protective vinyl coating. Perfect for fitness, therapy and rehabilitation.
Chrome Dumbbell Set
by Trendy
#501441
Chrome Dumbbell Set by Trendy
Compact chrome dumbbells, chrome plated and polished. Soft, rounded edges and Ergo grip.
Weight Plate pesos Aperto
by Trendy
#501470
Weight Plate pesos Aperto by Trendy
Discs with protective vinyl coating (cast core) and handle insert. Fits pesos Aperto 501,470.501471, 501469th Parts "barbell 501471 / Weight Plate 501470/501472 Ferderverschluß" must be ordered separately.
Danrho Canvas Judo Dummy
by DanRho
#102263
Danrho Canvas Judo Dummy by DanRho
Judo training dummy made from sturdy, high-quality white canvas fabric with inner filling of heavy material. Imitation leather inserts feature Danrho logo embroidered on the upper arms. Excellent training gear choice for wrestling or Judoka (throwing, handholds, etc.)
training+equipment training+gear apparatus power trainingsequipment judo
Kettlebell Black
by Trendy
#501520
Kettlebell Black by Trendy
The Trendy Kettlebells Black are available from 4-36 kg. The chrome handle ensures a secure and firm hold, the black rubber coating prevents damage to floors / training area in front of and used to securely mount.
The Trendy Kettlebells Black speak in training on not just individual muscles, but entire groups of muscles throughout the body. Particularly promoting the exercises acting on the center of the body in the lower back and hip area. When benefits are not only increasing the functional force called, but also the attainment of a high all-round fitness, stamina, coordination and body control.
Kettlebell Vinyl
by Trendy
#501522
Kettlebell Vinyl by Trendy
Trendy kettlebells Vinyl
The Trendy vinyl kettlebells are available from 4-32 kg, color-coded with a vinyl coating. The cast handle ensures a safe and secure grip.
The Trendy kettlebells Vinyl speak in training on not just individual muscles, but entire groups of muscles throughout the body. Particularly promoting the exercises acting on the center of the body in the lower back and hip area. When benefits are not only increasing the functional force called, but also the attainment of a high-round fitness, stamina, coordination and body control.
Judo Tubes
by KWON
#803426
Judo Tubes by KWON
Hohlschläuche
Dehnungsbänder für Muskeln, fixierbar,
vergleichbar mit Terraband
training+equipment training+gear apparatus power trainingsequipment judo
Design dumbbell
by Ju-Sports
#721662
Design dumbbell by Ju-Sports
Plastic dumbbell set, each consisting of 2 dumbbells which one are pink, the two yellow, the black threesome. Perfect for gymnastics, aerobics or as shapely dumbbell for dumbbell training.
MMA workout dummy
by Ju-Sports
#721833
MMA workout dummy by Ju-Sports
The Ju-Sports Workout Bag / MMA dummy is the perfect training companion for fitness training in the field of martial arts or Crossfit.
Whether individual, group or circuit training, the bag offers through its shape and the handles numerous, varied practice opportunities.
All seams are reinforced several times and help the dummy to a special longevity. The durable synthetic leather is easy to clean and good handling.
There are two standard sizes: S = approx 75.0 cm and L = 25 kg at approximately 90.0 cm. The weight may vary slightly.
training+equipment training+gear apparatus power trainingsequipment judo
Kraftseil 9 m oder 12 m
by KWON
#805149
Kraftseil 9 m oder 12 m by KWON
Kraftseil / Battlerope 9 m oder 12 m Mit dem sehr strapazierfähigen und robusten Seil trainiert der Sportler im Functional Training sehr intensiv fast alle Muskelpartien gleichzeitig. Durch zahlreiche Übungsvarianten mit dem KWON Kraftseil werden nicht nur die Muskulatur in den Armen und Schultern beansprucht, sondern sämtliche Muskelgruppen im ganzen Körper. Das KWON Trainingsseil eignet sich hervorragend für ein effektives Ausdauertraining, da neben der Aktivierung der kompletten Muskulatur, besonders die Atmung und das Herz-Kreislaufsystem trainiert werden. Das KWON Battle Rope ist ideale für das Ganzkörpertraining, da das Training mit dem KWON Fitnesstau Kraft und Kondition verbessert.
Judo Tube
by DanRho
#102513
Judo Tube by DanRho
Hollow tube from rubber useable for weight and throw training with or without partner.
Youth rope
by DanRho
#102419
Youth rope by DanRho
Made of 100 % durable cotton. Excellent for the improvement of the grasp and the muscles of the upper part of the body. Incl. hook for mounting on the ceiling.
Kettlebell
by KWON
#804491
Kettlebell by KWON
Developed in Russia, this easy to handle training tool will help transform you into a lean, strong athlete. It powers up your heart and challenges your body from all angles. Made of iron with rubber covering. Available in 4 different weights categories.
Mobility training for martial ...
by Abanico
#2082511
Mobility training for martial artists by Abanico
Artur Allerborn
Learn how to really flex your muscles! Everything you should know about correct stretching exercises. Ballistic, static or PNF? You will soon have the answers. Not only the right training principles but also seventy exercises that''will make you supple ... in the privacy of your home.
Youth climbing rope with lapel
by DanRho
#102420
Youth climbing rope with lapel by DanRho
Made of 100 % durable cotton. On one side with collar so that you can train especially the grasp of the judo uniform. Incl. hook for mounting on the ceiling.
Judo Rope
by DanRho
#102514
Judo Rope by DanRho
Excellent for the improvement of the grasp and the muscles of the upper part of the body.
Incl. hook for mounting on the ceiling.
Kettlebell
by DanRho
#102530
Kettlebell by DanRho
Ball barbell from iron with grip. According to weight and training goals it allows hundreds of exercises. With minimum space requirement kettlebell can be easily used at endurance, power endurance and power training and for body building. Very often used for judo or wrestling training.
Judo ceiling-Tau
by DanRho
#102551
Judo ceiling-Tau by DanRho
Hemp ARB-side rope with sturdy hooks for wall hanging. Hereby, the back muscles and the intervention can be trained. As well, it can be pulled up in the youth climbing materials.
training+equipment training+gear apparatus power trainingsequipment judo
Power cable
by DanRho
#102562
Power cable by DanRho
Power cable - a hemp rope in high-quality, German handmade
The rope has fixed ends and is fixed for a good grip extra stable shrink hose. The power cable is suitable for intensive training, especially the upper arm and shoulder muscles and improve coordination, condition and the sense of balance
Training dummy team butt S, 14 ...
by DanRho
#102577
Training dummy team butt S, 145 cm, real leather by DanRho
The training dummy team butt S is made from technical cowhide leather and is suitable for the Judo junior training.
Recommended for athletes with ca 40-65 kg body weight.
Training dummy fit butt M, 160 ...
by DanRho
#102578
Training dummy fit butt M, 160 cm, vinyl by DanRho
The training dummy fit butt M is manufactured from extremely robust, some vinyl.
Especially suitable to carry out exercises for the upper body and throws.
Body building and stretching
by Independance
#2081727
Body building and stretching by Independance
C.CARRIO
For the first time in this video, find two films! Christophe Carrio, famous for his suppleness and his dynamic musculature, will present today two methods that anyone may practice. The first one will permit to develop your suppleness while the other propose to develop your stamina and your muscular volume.
Cristophe Carrio demonstrates that it is possible to conciliate an absolute suppleness and an impressive body building. This film is also fine for sportsmen who wish to improve their results but also for anyone looking for a better health.
Christophe Carrio will lead you, step by step, on the way to flexibility and muscles in front of marvellous natural.
MAXIMUM STRETCHING
by Independance
#2081728
MAXIMUM STRETCHING by Independance
N.BERWICK
Flexibility is required in the large majority of sports. In order to stay healthy, to prepare the body for a continuous effort, or to gain flexibility, stretching is the reference.
Nikki Berwick, English champion in artistic martial arts, presents her personal Stretching method. As the result of 15 years of hard work, this method proposes to the practitioners to widely develop their flexibility. Communicated advices contribute to a better comprehension of each movements and their execution, and help to prevent any danger. Thanks to the training of Nikki Berwick your body will gain flexibility and good health.
LE GRAND ECART
by Independance
#2081734
LE GRAND ECART by Independance
S.HEISS & S.HORST
Which athlete has not dreamt of one day big to come out? Regardless of whether engaging in martial arts or any other sports – this video offers you the opportunity to realize your dreams. Because this impressive and Very much aesthetic art is reserved only to a small elite.
Sandra HESS and Steven HORST (2 international sportsmen - and relaxation experts) open up their secrets. They accompany you during this video
-Step by step - and advise on your individual search. One thing is certain: these two know what that talk about it.
Bonus: Chapitrage - ad strips - demonstration at French open 1 and 2 - Gallery photographs - scenes of turning
Quel sportif n'a pas rêvé un jour de faire le grand écart? Que vous soyez pratiquants d'arts martiaux, de sports de combat, ou de n' imports source autre sportive discipline, film "le grand écart" le vous offre la possibilité de faire de vos rêves une Réalité. Car cette pose impressionnante et très Esthétique n'est pas réservée à une élite. Que vous soyez en qu ^ te you grand écart facial, latéral ou d ' une souplesse Extrême, Sandra HESS, et Steven HORST (2 sheet internationaux - experts en assouplissements) vous livrent leurs secrets. Tout au long de cette vidéo, ils vous accompagnent
-étape étape par - et vous conseillent dans la recherche de l ' écart's légendaire. Une chose est sûre, ces deux la savent de quoi ils parlent.
BONUS: Chapitrage - band annonces - demonstration au French open 1 et 2 - Gallery photos - coulisses you tournage - prod Présentation d ' in dépendance
Combo Préparation physique au ...
by Independance
#2081735
Combo Préparation physique au kata by Independance
Anthony Atkins
The term Combo sum up the art of linking several martial art's techniques. The speciality of Anthony Atkins is foot kick.
The young American boy (3 times World Champion of artistic Kata) execute combinations which are as original as astonishing. His fluid and aerial style is a challenge to weightlessness condition.
In this video, Anthony will give you the secrets of his success:
- a specific training which permit to improve the qualities required to practice a martial art : speed, suppleness, power, rapidity and stamina.
- 22 combos are detailed and 3 exceptional katas are shown.
- An exclusive interview.
This film is presented by a upper quality realisation, corresponding to the independence prod style. Techniques are shot with 3 cameras which gives a better understanding and a great rhythm. Sceneries are original are various. All this with an exceptional sound track.
dvd dvds lehrmittel video videos karate taekwondo ninjutsu divers kungfu kung-fu kung+fu kungfu muay+thai kickboxen kickboxing ju-jutsu ju+jutsu judo muskelaufbau dehnung stretching dehnen tkd krafttraining bodybuiding schlank thaiboxing wushu
PHYSICAL PREPARATION
by Independance
#2081736
PHYSICAL PREPARATION by Independance
Hoang Nghi
Physical preparation is essential - t is a key to improvement and to sharpen weak points. In this video, different themes are analyzed: the sharpening of muscles, the balance, the cardio. This movie is divided in 5 chapters. First Chapter : superior limbs , Second Chapter : inferior limbs , Third Chapter : the trunk , Fourth Chapter : the balance and Fifth Chapter : the cardio , filmed with two cameras in order to understand with all the different angles. After ten years as a member of the French National Kung-Fu Team and 6 years in a team of Taekwondo, Hoang Nghi is now a sport trainer and uses his long experience and his talent in the domain of physical preparation.
COFFRET REMISE EN FORME
by Independance
#2081756
COFFRET REMISE EN FORME by Independance
Video 1: PHYSICAL PREPARATION
Physical preparation is essential - t is a key to improvement and to sharpen weak points. In this video, different themes are analyzed: the sharpening of muscles, the balance, the cardio. This movie is divided in 5 chapters. First Chapter : superior limbs , Second Chapter : inferior limbs , Third Chapter : the trunk , Fourth Chapter : the balance and Fifth Chapter : the cardio , filmed with two cameras in order to understand with all the different angles. After ten years as a member of the French National Kung-Fu Team and 6 years in a team of Taekwondo, Hoang Nghi is now a sport trainer and uses his long experience and his talent in the domain of physical preparation.
Video 3: For the first time in this video, find two films! Christophe Carrio, famous for his suppleness and his dynamic musculature, will present today two methods that anyone may practice. The first one will permit to develop your suppleness while the other propose to develop your stamina and your muscular volume.
Cristophe Carrio demonstrates that it is possible to conciliate an absolute suppleness and an impressive body building. This film is also fine for sportsmen who wish to improve their results but also for anyone looking for a better health.
Christophe Carrio will lead you, step by step, on the way to flexibility and muscles in front of marvellous natural.
dvd dvds lehrmittel video videos karate taekwondo ninjutsu divers kungfu kung-fu kung+fu kungfu muay+thai kickboxen kickboxing ju-jutsu ju+jutsu judo muskelaufbau dehnung stretching dehnen tkd krafttraining bodybuiding schlank thaiboxing wushu
Power training for all martial ...
#2082142
Power training for all martial arts
Karl List reveals an ultimate power training for all martial artists.
This great DVD has the following content:
Introduction to the training, exercises with weights, training with the exercise ball, Gleichgewischtsübungen, strength training on a weight bench, workout exercises with a barbell, training with rubber bands, strength training equipment, abdominal training, weight training, speed exercises
#2082155
Amazing secrets of Yoga
von Guru Darin Candler
Maui Yoga
Advanced Yoga
The amazing secrets of the Yogi
This great DVD has the following content:
-Warm-up
-Stretching exercises
-Stretching
-Concentration training
-Balance exercises
-Abdominal training
u.v.m.
dvd dvds lehrmittel video videos divers muskelaufbau dehnung yoga krafttraining
You do not have to be flexible ...
#2082156
You do not have to be flexible to do yoga
von Guru Darin Candler
Maui Yoga
Beginning Yoga
You do not have to be flexible to do yoga
This great DVD has the following content:
-Breathing exercises
-Warm-up
-Stretching exercises
-Stretching
-Concentration training
-Balance exercises
-Abdominal training
u.v.m.
dvd dvds lehrmittel video videos divers muskelaufbau dehnung yoga krafttraining
#2082157
Maui Yoga
von Guru Darin Candler
Maui Yoga
Intermediate
This great DVD has the following content:
-Relaxation exercises
-Breathing exercises
-Warm-up
-Stretching exercises
-Stretching
-Concentration training
u.v.m.
#2082163
Sun Tzun's the art of was
von Großmeister George Alexander 9.Dan
George Alexander is one of the largest martial arts experts in the world.
On this great DVD, George Alexander teaching the Sun Tzu.
This DVD has the following content:
-Story about Sun Tsu
-Fighting techniques that are studied in a directly to the partner.
-Tough attack techniques
-Self defense techniques
-Alternative movement (Tai Sabaki)
-Nerve pressure point (pressure points)
u.v.m.
dvd dvds lehrmittel video videos divers muskelaufbau dehnung yoga krafttraining
#2082164
The book of five rings
von Großmeister George Alexander 9.Dan
George Alexander is one of the world's largest martial arts experts.
The DVD has the following content:
-Philosophy
-History
-Fighting techniques with partner and a sword
-Fighting techniques with partner and two swords
-Sword school
-Spirit of the Samurai
The techniques are explained, they are taught at a langsmen pace, as well as at real pace.
dvd dvds lehrmittel video videos divers muskelaufbau dehnung yoga krafttraining
Joe Lewis karate fighting syst ...
#2082166
Joe Lewis karate fighting system Super batch workout 2
von Personal Trainer Karl List
Shot on location at Gold's gym
Venice Beach California
Dominic list reveals an ultimate power training for all martial artists.
This great DVD has the following content:
-Introduction to the training
-Training exercises with wiped
-Workout with exercise ball
-Gleichgewischtsübungen
-Strength training on a weight bench
-Training exercises with a barbell
-Training with rubber bands
-Strength training equipment
-Abdominal training
-Weight training
-Speed exercises
#2082169
Code of the Samurai
von Großmeister George Alexander 9.Dan
George Alexander is one of the world's largest martial arts experts.
The story and history of the Samurai are explained on this DVD.
A great DVD!
Flexibility training for marti ...
#2082171
Flexibility training for martial arts
von Personal Trainer Karl List
Stretching for the martial arts
Shot on location at Gold's gym
Venice Beach California
Karl List reveals a Stretchingprogramm for all martial artists on this DVD.
This great DVD has the following content:
-Introduction to the stretching
-different types of stretching
-Stretching exercises
-Stretching with barbell
-Stretching with the exercise ball
-Stretching the belt
-Stretching with a role
-Stretching exercise mat
-Stretching on a weight bench
#2082177
Weight training beginner
von Meister Charles Glass
Shot on location at Gold's gym
Venice Beach California
Charles Glass learns in this DVD series a ultimate bodybuilding program from beginner to advanced.
Following the first part has this great DVD series:
-Training with wiped
-Barbell training
-Introduction and exercises on different devices
u.v.m.
dvd dvds lehrmittel video videos divers muskelaufbau dehnung yoga krafttraining
#2082191
Weight training intermediate
von Meister Charles Glass
Shot on location at Gold's gym
Venice Beach California
Charles Glass learns in this DVD series a ultimate bodybuilding program from beginner to advanced.
Following the second part has this great DVD series:
-Training with wiped
-Dumbbell training
-Barbell training
-The proper training of various devices
-Abdominal training
u.v.m.
#2082192
Advanced Weight Training
von Meister Charles Glass
Shot on location at Gold's Gym
Venice Beach California
Charles Glass learn in this DVD series a ultimate bodybuilding program from beginner to advanced.
Following content has the third part of this great DVD series:
- Training with weights
- Dumbbell Training
- Barbell Training
- Proper training on different devices
- Advanced training weights
etc.
#2082208
Savate French Foot Fighting
von Meister Lester Griffins
Savete The French Connection
Lester Griffins is a world-known master in Savate.
Following content has this great teaching DVD:
- Warm-up
- Stretching exercises
- Stretching
- Basic techniques
- Partner Training
- Various boxing techniques
- Combinations
- Endurance training on partner
etc.
#2082211
Hawaiian Lua
von Meister Solomon Kaihewalu
Lua "Hawaii's art of Self Defense
Following content has these great Self Defense DVD:
- Defense against striking techniques
- Defense against kicking techniques
- Vital Point techniques (nerve pressure points)
- Defense against holds the lapel
- Defense against stick attacks
- Defense against knife attacks
- Defense with everyday objects
- Stick fighting
- Leverage
- Locating techniques on the ground
- Exotic Weapon Combat
#2082224
The Life & Legend of Bob Wall
von Bob Wall
Bob Wall is one of the most successful karateka in the world.
Among his training partners were: Bruce Lee, Chuck Norris, Joe Lewis, Gene LeBell, Benny Urquidez, Ed Parker and more
This DVD is a Biogrphy by Bob Wall.
He has starred in many films on this DVD are some excerpts from the films are shown.
A photo gallery is also part of the content, as some of his most significant fights.
In addition, interviews and old footage of big American tournaments will be shown.
#2082381
Stone Warrior
von Professor Thomas Keen
Following content has this great DVD:
- Introduction (Introduction and History)
- Training Outline
- Produces Incredible Results
- Learn the Highest Level Exercise in the Chinese Strength & Health Program
- Strength Training Exercises to Cuild Muscle Mass & Power
- 21 Exercises to Develop Blocking & Striking Power of the Body
etc.
#2082382
Iron Vest Qigong
von Professor Thomas Keen
Chinese Strength & Health Program
Following content has this great DVD:
- Introduction
- History
- Benefits
- Traditional Training Program
- Modern Training Program
- The Big Hug
- Monk Holding the Bow
- Buffalo Goes to the sea
- Rabbit on parade
- The Crane
- Cat chases the mouse
- The Whip
- Twist, Twist, Palm
- The Bird Flies
- Leading the sheep
- Snake Tums over
- Elephant swings his trunk
- Tiger Claw
- Horse stomps his feet
- Dragon wrap arond the pole
- Rhino looks at the moon
- The Hand
- Tiger stretches his back
- Old man crawls out of the hole
- Rowing the boat
- Action of the ax
- Eagle hunts for food
- Monkey climbs the tree
- Meditations
- Hit the body
etc.
#2082385
100 Reps
Von Katrina Rich
Following content has this great DVD:
- Warm-up
- Training with weights
- Stretching exercises
- Stretching
etc.
An ultimate fitness workout for the entire body!
#2082386
Training 4 health & fitness
Von Mike & Susan Reeves
A total body workout
This great DVD has the following content:
-Warm-up
-Cardiovascular conditioning (endurance training at gym)
-Strength training (weight training equipment and free weights)
-Flexibility training (stretching and Stretchinübungen)
-Cool down
u.v.m.
An ultimate fitness workout for the whole body!
Strength training for martial ...
#2082387
Strength training for martial arts
von Sensei Mike Reeves 7.Dan
Increase your martial arts power & strength!
Mike Reeves is a fierce martial artist, he is already several times through his fracture tests in the Guinness Book of records.
This great DVD has the following content:
-Introduction
-Warm-up
-Strength training with stones
-Strength training with wooden beams
-Strength training with buckets of paint
-Training with bands
-Proper pushups with or without weights
-Makiwara training
-Rupture tests
u.v.m.
At the end of excerpts are displayed world records and shows.
Natural workout martial arts
by Independance
#2082464
Natural workout martial arts by Independance
Von Weltmeister Christophe Carrio
Natural muscle building
This great teaching DVD has the following content:
-Introduction
-Stretching
-Equal loading weight training
-Training program for beginners
-Training program for average sportsmen
-Advanced training program
-Weight training
-Abdominal training
-Training program with partner
-Properly structured training
u.v.m.
dvd dvds lehrmittel video videos divers muskelaufbau dehnung yoga krafttraining
Speed power martial arts
by Independance
#2082466
Speed power martial arts by Independance
Von Meister Frank Ropers
Frank Ropers is a recognized Penchak Silat instructor.
This great teaching DVD has the following content:
-Warm-up
-Isotonic muscle training
-Abdominal training
-Breathing exercises
-Muscular work with special loads
-Striking techniques
-Kicks
-Weight training
-Sandbag training
-Paw training
-Speed work
-Strokes in a short form
-Foot techniques in short form
-Partner training
u.v.m.
At its best - total form
by Independance
#2082467
At its best - total form by Independance
Von Meister Christophe Carrio und Nathalie Guarinos
Christophe Carrio and Nathalie Guarinos are recognized fitness trainer.
This great teaching DVD has the following content:
-Introduction
-Warm-up
-Stretching exercises
-Stretching
-Weight training
-Abdominal training
-Full body fitness programs
u.v.m.
77 kicks 2 DVD box set
by Independance
#2082491
77 kicks 2 DVD box set by Independance
Von Meister Anthony Atkins & Steve Terada
DVD1:
77 kicks vol. 1
Anthony Atkins & Steve Terada are masters in the freestyle.
77 kicks on this great DVD will be taught in the following categories:
-Easy steps
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Foot sweep
-Jumps from the ground situation in the State
-Big wheel
-Big wheel with follow-up techniques
-Split kick
-Salto forward
-Salto backward
-Cracked kicks with different screws
-Cracked kicks in the balancing act
-Fußtritt-combinations
u.v.m.
DVD2:
77 kicks vol. 2
By master Marc Canonizado & Kalman Csóka
Marc Canonizado & Kalman Csóka are masters in the freestyle.
77 kicks on this great DVD will be taught in the following categories:
-Easy steps
-Handstand with rollover and string technology
-Wheel with string technology
-Salto forward with follow-up technology
-Salto backward with follow-up technology
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Foot sweep
-Jumps from the ground situation in the State
-Cracked kicks with different screws
-Fußtritt-combinations
u.v.m.
Explosive kicks 3 DVD box set
by Independance
#2082492
Explosive kicks 3 DVD box set by Independance
Von Weltmeister Ryan Pinkston & Anthony Atkins
DVD1:
Acrobatic kicks
Ryan Pinkston & Anthony Atkins are masters in the freestyle.
This great Lerh-DVD has the following content:
-Easy steps
-Handstand with rollover and string technology
-Wheel with string technology
-Cracked kicks on paws
-Salto forward with follow-up technology
-Salto backward with follow-up technology
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Jumps with abschließenem balancing act
-Foot sweep
-Balancing Act kicks
-Kicks from the ground position
-Cracked kicks with different screws
-Fußtritt-combinations
-different freestyle kata individual and team
-Waffenkata on the French Open 2001
-Freestyle kata on the French Open 2001
u.v.m.
DVD 2:
Combo
By world champion of Anthony Atkins
Anthony Atkins is a freestyle champion.
This great Lerh-DVD has the following content:
-Introduction
-Warm-up
-Stretching and stretching exercises
-Weapons training with the Kama
-Artistic kata in slow motion and normal speed
-Spectacular kicks and jumps
-Will combinations
-Flips
-Handstand with rollover and string technology
-Wheel with string technology
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Jumps with abschließenem balancing act
-Foot sweep
-Balancing Act kicks
-Cracked kicks with different screws
-Will Kama kata
u.v.m.
DVD3:
Progression kicks "Team Chat"
By world team chat:
-Matt Mullins ' 5-time WKA world champion in artistic kata "
-Adam Faldetta "ISKA world champion"
-John Stork "WKA world champion in weapons kata"
-Sireesha Achanti "North America champion in artistic kata"
This great Lerh-DVD has the following content:
-Warm-up
-Stretching exercises
-Stretching
-Easy steps
-Complex kicks
-Handstand with rollover and string technology
-Wheel with string technology
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Balancing Act kicks
-Cracked kicks with different screws
-Fußtritt-combinations
-Freestyle katas from all 4 acrobats in slow motion and normal speed
u.v.m.
