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Chinese Iron Palm 13 Stages of ...

#2084907

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Chinese Iron Palm 13 Stages of Training

Thomas Keen

Becom A Master of the Iron Palm!

By Professor Thomas Keen

Following content has this great DVD:
- Introduction
- Dit Da Jow
- Iron Palm Bag
- Foundation
- Striking
- Training
- Mistakes
- Stage 1: Double Palms
- Stage 2: Meditation # 1 - 7 Points
- Stage 3: Meditation # 2
- Stage 4: Meditation # 3
- Stage 5-8: Striking the Bag & Applying Dit Da Jow
- Stage9: Tension Exercise
- Stage 10-11: Warming the Hands & Applying Dit Da Jow
- Stage 12-13: Meditation # 4
etc.

video kung+fu kung-fu

Ultimate punching bag training ...
by VP-Masberg

#2085321

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Ultimate punching bag training of Bernie Willems 6th Dan by VP-Masberg

von Europameister Bernie Willems

Learn the basic techniques of boxing and kickboxing for a successful punching bag training.
Tried and tested attack and defense techniques by AZ many world champions led to victory and fame in the world of martial arts.

This DVD is would like to extend a must for any martial artist of his techniques and his training and perfecting.
Even amateur athletes who want to start their own private workout at home, get this DVD the best basics.

Bernie Willems, German and European champion in Kickbxen has expanded his knowledge in more than 250 sub-enough hours with many Kickbxoing legends.
His experience of more than 32 years of active kickboxer mirrored forth in this DVD.

The following menu items are available:
- Film
- Chapter
- Bonus (photo show, Making Of, Trailer)
- Language
- Partner

Krav Maga Realistic self defen ...

#2086264

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Krav Maga Realistic self defense against attackers ungewaffnete

Moshe Katz

Much more defense against street thugs, choking, embrace, headlock

Krav Maga were in the 1930s by Imi Lichtenfeld founded and is now trained in the world.
Moshe Katz began his martial arts training in Israel and trained a short time later in the United States, the Kyokushin Karate and Ninjitsu, in some of the most famous masters of the time.

When Moshe returned to Israel, he learned Krav Maga Instructor Itay Gil know and became his disciple. It was a very tough and grueling training.
After many years of training and teaching Moshe Katz was honored by two organizations with a 5th Dan Black Belt in November 2010.

On this DVD Realistic self defense against unarmed attackers, Moshe Katz showing his special techniques against all attack situations, such as: defense techniques against kicks, punches, grips, attacks from behind, chokes, lapel grips, shock techniques etc.

Learn effective self defense techniques to survive on the street.


The following menu items are available:
- Film
- Chapter
- Bonus (photo show and more)
- Language
- Partner

Krav Maga self defense basic t ...

#2086276

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Krav Maga self defense basic techniques & intermediate level

Alain Formaggio

By Alain Formaggio, Jean-Michel Lerho & Alexandre Vanderlinden

"Krav Maga", literally "contact combat" Hebrew, can be translated with melee or close-combat in English. It is a combat system of the Israeli army. It was developed in the 1950s by IMI Lichtenfeld. Free from purely military offensive techniques, such as attacks on guards, the today's Krav Maga is a Very much efficient self defense system. In many Western countries, it is taught as a martial art. In addition, it was acquired by police and army in several countries.

Krav Maga is represented today by several clubs. In this DVD, we present the basic techniques and the middle level of the WKMF, an independent, ready for development and operational Association, numerous police and military. Discover defense techniques is against grips, clutches, bars, punches and kicks, threats or attacks with firearms, knives, stock...
The attacks are made from the front, from behind, against a wall, sitting, lying. The principles of Krav Maga are presented and explained in realistic situations, real speed and in slow motion and from different angles.

ALAIN FORMAGGIO (France) civil servant of the French State police for nearly 30 years, Alain is Chief Instructor of the training centre of the police of Paris. Alain Formaggio is the worldwide technical director of the World Krav Maga Federation.

JEAN-MICHEL LERHO (Belgium) former military for almost 30 years, former trainers close combat, former commando, Jean-Michel trainers executes transportation of prisoners for the Belgian Justice Ministry. Jean-Michel Lerho is the European Technical Director of the World Krav Maga Federation.

ALEXANDRE VANDERLINDEN (Belgium) military for 30 years, Alexandre is the Belgian army at the Ecole Interarmées of the sports instructors (Army cross sports school) from. Alexandre is the Belgian Technical Director of the World Krav Maga Federation.

The following menu items are available:
-Film
-Chapter
-Bonus (photo show u.v.m.)
-Language
-Partner

dvd dvds lehrmittel video videos kravmaga krav maga

Snake Fist Emei Style

#2086576

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Snake Fist Emei Style

DVON Master Helen Liang

Following content has this great DVD:
- Introduction & History
- Section 1-4 (forms)
- The forms are shown in slow and fast pace
- Use the forms on partner
etc.

The techniques are taught very understandable on partners.

In English (easy to understand without knowledge of English).

53 minutes

Koryu Uchinadi vol.3 Yamane Ry ...

#2086877

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Koryu Uchinadi vol.3 Yamane Ryu Bojutsu

Yamane Ryu Bo jutsu

By master Patrick MC Carthy

This great DVD has the following content:
-Introduction and story about Patrick Mc Carthy and the Yamane Ryu
-Basic and combat positions with the Bo
-Bo basic techniques
-Spinal techniques with the Bo
-Master Oshiro Chojos Moryu No. Kon (Bo kata)
u.v.m.

The techniques are Very much understandable presented by Patrick Mc Carthy.

The DVD's with menu!

In English (easy without knowledge of English to understand).

90 minutes

dvd dvds lehrmittel video videos nunchaku kobudo tonfa bo hanbo kama sai okinawa training sicherheit sicherheitskräfte polizei karate

Explosive kicks 3 DVD box set
by Independance

#2082492

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Explosive kicks 3 DVD box set by Independance

Von Weltmeister Ryan Pinkston & Anthony Atkins

DVD1:

Acrobatic kicks

Ryan Pinkston & Anthony Atkins are masters in the freestyle.

This great Lerh-DVD has the following content:
-Easy steps
-Handstand with rollover and string technology
-Wheel with string technology
-Cracked kicks on paws
-Salto forward with follow-up technology
-Salto backward with follow-up technology
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Jumps with abschließenem balancing act
-Foot sweep
-Balancing Act kicks
-Kicks from the ground position
-Cracked kicks with different screws
-Fußtritt-combinations
-different freestyle kata individual and team
-Waffenkata on the French Open 2001
-Freestyle kata on the French Open 2001
u.v.m.



DVD 2:

Combo

By world champion of Anthony Atkins

Anthony Atkins is a freestyle champion.

This great Lerh-DVD has the following content:
-Introduction
-Warm-up
-Stretching and stretching exercises
-Weapons training with the Kama
-Artistic kata in slow motion and normal speed
-Spectacular kicks and jumps
-Will combinations
-Flips
-Handstand with rollover and string technology
-Wheel with string technology
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Jumps with abschließenem balancing act
-Foot sweep
-Balancing Act kicks
-Cracked kicks with different screws
-Will Kama kata
u.v.m.



DVD3:

Progression kicks "Team Chat"

By world team chat:
-Matt Mullins ' 5-time WKA world champion in artistic kata "
-Adam Faldetta "ISKA world champion"
-John Stork "WKA world champion in weapons kata"
-Sireesha Achanti "North America champion in artistic kata"

This great Lerh-DVD has the following content:
-Warm-up
-Stretching exercises
-Stretching
-Easy steps
-Complex kicks
-Handstand with rollover and string technology
-Wheel with string technology
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Balancing Act kicks
-Cracked kicks with different screws
-Fußtritt-combinations
-Freestyle katas from all 4 acrobats in slow motion and normal speed
u.v.m.

Taiji Quan Yang The Old School ...

#2084371

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Taiji Quan Yang The Old School form 3 DVD Box!

Von Meister Thierry Alibert

DVD1:

Taiji Quan The old form of the Yang-School Vol.1

The earth and applications in the fight

Master of Thierry Alibert

Master Alibert is an international expert in the ancient and modern Yang style. He is the founder of the school TAO Yong Old Style and conducts numerous courses in France and abroad. Thanks to the exceptional style that is presented in this film, he is more time European champion. But above all he impressed a number of Chinese masters, the world's most advertised his participation in the Tournament of Yongnian (China) were present. As the founder of TAO Production he does today through numerous films in his experience have content that is bewidmet the energetic arts of health and the internal martial arts.

Thierry Alibert presents in the course of this series of three films his interpretation of one of the richest and most perfect Tao (shape) of the Taiji Quan. His aestheticism, its regular flow of techniques, alternating between strength and gentleness, his connection with nature thanks to the hidden presence the five elements and the five animals, give it special properties, both in the field of power engineering, as well as the struggle and the Spirituality on.
The origin of this rare form dates back to the 19th century, a period in which this art was not yet called Taiji Quan, but Hao-Quan or soft boxes. It is the famous Yang Luchan (1799-1872) awarded, which was also known as Yang the Invincible. It was by Yang shaohou (1862-1928) passed then, a grandson of Yang Luchan. This was determined to get the family art completely, unlike zuseinem brother Yang Chengfu (1883-1936), who developed a Taiji, which was more adapted to the needs of the early 20th century. The practice of this original form is all practitioners of martial arts, both the inner and the outer, but also inspire all people (artists, athletes, therapists ...), eager to acquire an authentic tool for personal development.

You will enjoy this movie each detailed sequence of the first part to discover the world through numerous viewing angles and slow motion, as well as slowing their applications in combat and in real speed. Finally, you can rehearse the last 5 of a series of detailed exercises of Qi Gong from iron shirt. These ancient techniques have been designed to stimulate Wei Qi (protective energy) for the insertion of punches in the fight. Practiced regularly they give you a physical strengthening and increase of life energy.

The following menu items are available:
- Film
- Chapters
- Audio
- Bonus = demonstrations, Photo Gallery and much more

The DVD is playable in the following languages:
- French
- English
- German
- Spanish

Total running time: 70 minutes


DVD 2:

Taiji Quan The old form of the Yang-school Vol.2

Humans and their applications in the fight

Master of Thierry Alibert

Master Alibert is an international expert in the ancient and modern Yang style. He is the founder of the school TAO Yong Old Style and conducts numerous courses in France and abroad. Thanks to the exceptional style that is presented in this film, he is more time European champion. But above all he impressed a number of Chinese masters, the world's most advertised his participation in the Tournament of Yongnian (China) were present. As the founder of TAO Production he does today through numerous films in his experience have content that is bewidmet the energetic arts of health and the internal martial arts.

Thierry Alibert presents in the course of this series of three films his interpretation of one of the richest and most perfect Tao (shape) of the Taiji Quan. His aestheticism, its regular flow of techniques, alternating between strength and gentleness, his connection with nature thanks to the hidden presence of the 5 elements and the 5 animals, give it special properties, both in the field of power engineering, as well as the struggle and the Spirituality on.
The origin of this rare form dates back to the 19th century, a period in which this art was not yet called Taiji Quan, but Hao-Quan or soft boxes. It is the famous Yang Luchan (1799-1872) awarded, which was also known as Yang the Invincible. It was by Yang shaohou (1862-1928) passed then, a grandson of Yang Luchan. This was determined to get the family art completely, unlike zuseinem brother Yang Chengfu (1883-1936), who developed a Taiji, which was more adapted to the needs of the early 20th century. The practice of this original form is all practitioners of martial arts, both the inner and the outer, but also inspire all people (artists, athletes, therapists ...), eager to acquire an authentic tool for personal development.

You will be able to discover any detailed sequence of the second part of the man thanks to numerous angles and slow motion in this film, as well as slowing their applications in combat and in real speed. You can finally rehearsed the last 5 of a series of detailed exercises of Qi Gong from iron shirt. These ancient techniques have been designed to stimulate Wei Qi (protective energy) for the insertion of punches in the fight. Practiced regularly they give you a physical strengthening and increase of life energy.

The following menu items are available:
- Film
- Chapters
- Audio
- Bonus = demonstrations, photo gallery etc.

The DVD is playable in the following languages:
- French
- English
- German
- Spanish

Total running time: 108 minutes


DVD 3:

Taiji Quan The old form of the Yang-school Vol.3

The sky and its applications in the fight

Master of Thierry Alibert

Master Alibert is an international expert in the ancient and modern Yang style. He is the founder of the school TAO Yong Old Style and conducts numerous courses in France and abroad. Thanks to the exceptional style that is presented in this movie, he is more time European champion. But above all he impressed a number of Chinese masters, the world's most advertised his participation in the Tournament of Yongnian (China) were present. As the founder of TAO Production he does today through numerous films in his experience have content that is bewidmet the energetic arts of health and the internal martial arts.

Thierry Alibert presents in the course of this series of three films his interpretation of one of the richest and most perfect Tao (shape) of the Taiji Quan. His aestheticism, its regular flow of techniques, alternating between strength and gentleness, his connection with nature thanks to the hidden presence of the 5 elements and the 5 animals, give it special properties, both in the field of power engineering, as well as the struggle and the Spirituality on.
The origin of this rare form dates back to the 19th century, a period in which this art was not yet called Taiji Quan, but Hao-Quan or soft boxes. It is the famous Yang Luchan (1799-1872) awarded, which was also known as Yang the Invincible. It was by Yang shaohou (1862-1928) passed then, a grandson of Yang Luchan. This was determined to get the family art completely, unlike zuseinem brother Yang Chengfu (1883-1936), who developed a Taiji, which was more adapted to the needs of the early 20th century. The practice of this original form is all practitioners of martial arts, both the inner and the outer, but also inspire all people (artists, athletes, therapists ...), eager to acquire an authentic tool for personal development.

You will enjoy this movie each detailed sequence of the third part can explore the sky, thanks to numerous angles and slow motion, as well as slowing their applications in combat and in real speed. You can then detailed a series of exercises, the Learn Qi Gong of 12 spirals. These soft techniques aim to strengthen the muscular system, tendons and ligaments.
You can finally rehearsed the last 5 of a series of detailed exercises of Qi Gong from iron shirt. These ancient techniques have been designed to stimulate Wei Qi (protective energy) for the insertion of punches in the fight. Practiced regularly they give you a physical strengthening and increase of life energy.

The following menu items are available:
- Film
- Chapters
- Audio
- Bonus Photo Gallery = etc.

The DVD is playable in the following languages:
- French
- English
- German
- Spanish

Total running time: 120 minutes

Kali 3 DVD gift set

#2086317

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Kali 3 DVD gift set

Fidele Tatefo Wamba

Dvd1 - 75 min:

Potassium basics

By master Fidéle Tatefo Wamba, Willy Valverde & Guillaume Glandor

KALI was created more than 800 years ago in the Philippine jungle and it is its composition, which makes it unique and INCOMPARABLE. The story of the Filipino people is characterized by numerous contacts with other peoples and civilizations in the course of economic exchange, as well as on the basis of various colonizations. This is especially in martial arts to the expression, which learned, the various found techniques and martial principles to integrate and to adapt constantly to develop and to respond to the practical survival needs of practitioners.
This created the myth of the Filipino Warrior, the "MANDIRIGMA", which never emerged, but after all usable resources, sought to gain the victory.
With regard to the practice and the timeliness of Kali, it remains an extraordinary system that more and more applied (SWAT in Los Angeles, Philippine special forces, etc.) by the police forces of the world and also by many practitioners of the martial arts, are discovering a means learn the principles of the struggle to deepen and thereby an innovative martial arts.
Kali includes all fighting distances: long, short, close combat while standing and on the ground, as well as with guns (sticks, knives, etc.) and techniques with bare hands (feet, fists, elbow, lever, rings, etc.).
Discover in this series with 3 DVDs and learn the gradual internalization of the principles of KALI in 3 phases: transition, beginners and advanced. These methods will allow you, to make a great leap forward in your martial practice what is whatever the style you have.

In this first volume explore the possible transitions between the different areas of the fight: GUNTING (destruction techniques with elbow and knee), feet, fists, lever, stick, and A lot more.

You will learn to integrate the FLOW in your practice. This is the most important goal of KALI.
This means that your movements and your techniques are alive, so there no interference between the individual movements. And in addition you will learn in your enemy's attacks "slide up" and thus to harmoniously apply the existing forces.

DVD 2-70 min:

Kali advanced techniques

By master Fidéle Tatefo Wamba, Willy Valverde & Guillaume Glandor

In this second part of the "saga" immerse yourself deeper in the specialties of Kali - the realistic and explosive combat system.
The advanced level allows them to improve the techniques that you learned in the first part. You will discover new and advance their flow.

All kinds of struggle are studied: bare hands and armed.
This will allow them to prepare themselves better against armed and unarmed opponents and to develop essential skills for every fighter: flexibility, adaptability and efficiency above all. Everything is not applicable or realistic remains sidelined.

It's up to them, because what is whatever your preferred style – here it To find the really important and extraordinary abilities.

DVD 3-50 min:

Kali professionnelle techniques

By master Fidéle Tatefo Wamba, Willy Valverde & Guillaume Glandor

This third and final DVD of the series presents the principles and techniques of the pros of Kali.

It discusses new and further developments of previous flows. This most difficult techniques presented in educational and ascending manner.

The authors have omitted any frills. The basic idea is to apply not to a form or distance of the struggle to stop, but the friendly principles and techniques for all situations and against every opponent.

For this and many other reasons, used the combat systems in this series of three DVDs by more and more security professionals and elite units of different countries and are a must for all martial artists, regardless of their level and their output discipline.

Classical Kata Bunkai vol. 8 - ...
by Abanico

#2081566

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Classical Kata Bunkai vol. 8 - Hangetsu and Seisan by Abanico

von und mit Werner Lind (Lehrer des Budostudienkreises - BSK)



Werner Lind demonstrates the true meaning of the Katas as one of the leading karate masters for classic karate in Germany with his team of the BSK teachers here: Bunkai in perfection.



These videos represent the complete Bunkai system of simple about progressed up to complex Bunkai of the described classic Kata. Besides clear declarations about Kihon and Jiyu exercise forms respectively all application methods of the Atemi waza (blow techniques), Tuite waza (griffin techniques), Kansetsu waza (lever techniques), Renzoku waza (routine techniques), Kakie waza (adhesive hands) and Kyushojutsu (vigorous point techniques) are the classic carats in these videos demonstrates.

Gru Spetsnaz - Russian command ...
by Karate-Bushido

#2081665

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Gru Spetsnaz - Russian commandos by Karate-Bushido

Gru Spetsnaz was the most powerful elite unit of the former Red Army. Thanks to two Russian officer instructors, their training system, struggles of man against man, to see their special motivation and their special techniques are now for the first time in Europe.Learn the secret techniques of Russian special forces: how WINS and survived it, if everything is allowed...

Olympic TKD 2
by Abanico

#2082517

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Olympic TKD 2 by Abanico

Musa Cicek und Mitgliedern der DTU-Nationalmannschaft

This 2nd Video shows applications and combinations of known techniques Part 1. These are step-by-step techniques, and both in attack and as a counter-demonstration. You can see some sparring sequences, as well as the training of these techniques in hand, and Mitt.

Classic styles of modern arnis

#2086509

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Classic styles of modern arnis

D "by and with Grandmaster Samuel"Bambit"Dulay 8.Dan modern arnis"

On this DVD will introduce the classic styles of the modern arnis Grandmaster Dulay.

Menu:

Opening credits
Preface

Palis-Palis
Attacks blocks counterattacks disarms throws Flussdrill

5 angle of attack

Abaniko
Blocks counterattacks disarms Shrike throws Flussdrill

Sungkite
Blocks counterattacks disarms Shrike Flussdrill

Dikitan
Blocks counterattacks disarms lever Flussdrill

Krusada
Espada y daga blocks counterattacks disarms lever Flussdrill double-deck blocks Flussdrill

Grandmaster Samuel "Bambit" Dulay
8th Dan modern arnis began his FMA training 1968. He studied with all 3 Presas brothers as well as GM Christino Vasquez and GM Rene Tongson eowie many other teachers. 1999 Grandmaster Dulay by Grandmaster of Remy A. Presas was appointed the head coach of modern arnis in the Philippines. Today, GM Dulay taught in the Philippines and around the world the modern arnis in all its facets.

In German language

58 minutes"

MAXIMUM STRETCHING
by Independance

#2081728

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MAXIMUM STRETCHING by Independance

N.BERWICK

Flexibility is required in the large majority of sports. In order to stay healthy, to prepare the body for a continuous effort, or to gain flexibility, stretching is the reference.
Nikki Berwick, English champion in artistic martial arts, presents her personal Stretching method. As the result of 15 years of hard work, this method proposes to the practitioners to widely develop their flexibility. Communicated advices contribute to a better comprehension of each movements and their execution, and help to prevent any danger. Thanks to the training of Nikki Berwick your body will gain flexibility and good health.

17 Goju Ryu Karate Kata

#2084912

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17 Goju Ryu Karate Kata

Andreas Ginger

Andreas Ginger teaches Goju Ryu Karate Katas all 17.

Goju-Ryu (hard-soft style) - is one of the four major karate styles with a long tradition going back. It contains very many elements of ancient Chinese boxing of the (17th to 19th century. The name Goju-Ryu was chosen by Chojun Miyagi (1888-1953). Was when one of his students asked at a screening in Japan of a Kobudo Master which school he belonged, he knew no answer. When the student reported the incident to his master, Miyagi himself decided the style Goju (hard-soft) to name after a long time kept secret Bubishi, in the third sentence of eight rules of pugilism reads: Everything in the universe is breathing hard and soft Goju-Ryu in 1933 was officially recognized by the Japanese all Martial Arts Association..

Goju-Ryu is assigned to the South and the Inner School, which manifests itself in the kata by deep stalls, many open techniques and emphasis on breathing. Unlike Shotokan, Shito-Ryu and Wado-ryu Goju-Ryu has emerged as the only style mainly from Shorei-Ryu.

After Miyagi's death, the system was split into Hauptstromungen of Okinawa Goju-Ryu and Goju-Kai Japanese. The latter was (The Cat) mainly composed by his pupil and successor official in Japan Gogen Yamaguchi. One of his students Yamada Shihan went in the 70 years after Germany and founded here some dojos. Reinhold Leinwetter, a student Yamada s turn was my teacher, when I worked out the Goju-ryu.
Meanwhile, I am working intensively with Shotokan and Shito-Ryu katas.
As base coach I was asked often - especially of karate, the train not Goju-ryu, whether it is a training video or Reference for the Goju-Ryu kata. As I felt the found material in the Kata area as incomplete, I had the idea to make yourself a video project on its feet. Well you is a complete work before all Goju-Ryu katas. I hope you enjoy learning this kata. The next project is possible on several Bunkai video s, are shown and explained in which the applications to all illustrated katas.

The following kata are taught:
Taikyoku Jodan
Taikyoku Chudan
Taikyoku Thoughts
Taikyoku Kake-uke
Taikyoku mawashi-uke
Gekisai-Dai Ichi
Gekisai Dai-Ni
Saifa
Seienchin
Sanseru
Shisochin
Sesan
Sepai
Kururunfa
Suparinpei
Sanchin
Tensho

The kata are shown from two different perspectives.
Furthermore, all details of the katas are demonstrated.

Okinawan karate & Kobujutsu

#2082123

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Okinawan karate & Kobujutsu

Großeister Seikichi Odo

SEIKICHI ODO was born in 1923 in Agena on Okinawa. He started 1932 by he learned Judo the martial arts training. KOHO, where he learned the Tomari te 1936 moved to Cuba. In 1940, he became a disciple of NAKAMURA SHIGERU, who had founded the Okinawa Kempo karate. This was his most important teacher.
At the same time, he studied also the Kobujutsu TOMA SEIKI, MITSUO KAKAZU, KENKO NAKAIMA and SHINPO MATAYOSHI. Later, he transferred methods of Kobudo in Okinawa Kempo karate. After the death of NAKAMURA, he founded the Okinawa Kempo karate Kobudo Rengokai using MAEHARA SEIJIRO and CHIBANA KENKO. 1983 Odo changed this organization in two organizations called Okinawa Kempo karate Kobudo Renmei and Okinawa Kempo karate Kobudo Shudokan.

Following 38 Kata are taught by master Odo on this DVD:
-Miyazato Hakatsuro ichi
-Miyazato Hakatsuro NI
-Miyazato No. Tekko ichi
-Nakamura No. Sai (Sai kata)
-Odo No. Kama ichi (Kama kata)
-Odo No. Kama NI (Kama kata)
-Odo No. Sai ichi (Sai kata)
-Odo No. Sai NI (Sai kata)
-Chatanyara No. Sai (Sai kata)
-Kyan No. Sai (Sai kata)
-Odo No. Tunfa ichi (tonfa kata)
-Odo No. Tunfa NI (tonfa kata)
-Chou No. Kun (Bo kata)
-Sukugawa No. Kun (Bo kata)
-Shima Igiri Bo ichi (Bo kata)
-Shima Igiri Bo NI (Bo kata)
-Suiyoshi No. Kun (Bo kata)
-Tokumine No. Kun ichi (Bo kata)
-Tokumine No. Kun NI (Bo kata)
-Tsuken Akachono Nunti Bo (spear kata)
-Tsuken Akachono Ekko Bo (EKU kata)
-Naihanchi SHODAN
-Naihanchi nidan
-Naihanchi sandan
-Wanshu
-Annanku
-Pinan nidan
-Pinan SHODAN
-Pinan sandan
-Pinan 四段
-Pinan Godan
-Seisan
-Passai
-Chinto
-Kushanku
-Gojushiho ichi
-Gojushiho NI
-Niseishi

You do not have to be flexible ...

#2082156

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You do not have to be flexible to do yoga

von Guru Darin Candler

Maui Yoga
Beginning Yoga
You do not have to be flexible to do yoga

This great DVD has the following content:
-Breathing exercises
-Warm-up
-Stretching exercises
-Stretching
-Concentration training
-Balance exercises
-Abdominal training
u.v.m.

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Cardio capoeira energy, fitnes ...

#2082159

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Cardio capoeira energy, fitness self defence

von Carla Ribeiro

This capoeira DVD learns that original Brazilian cardio capoeira.
The DVD has the following content:
-Basic techniques
-Warm-up
-Stretching
-The routine training vol. 2
-Capoeira training programs
u.v.m.

The capoeira exercises are performed by Carla Ribeiro, to the partners, these are then presented in the fight.

The book of five rings

#2082164

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The book of five rings

von Großmeister George Alexander 9.Dan

George Alexander is one of the world's largest martial arts experts.

The DVD has the following content:
-Philosophy
-History
-Fighting techniques with partner and a sword
-Fighting techniques with partner and two swords
-Sword school
-Spirit of the Samurai

The techniques are explained, they are taught at a langsmen pace, as well as at real pace.

Encyclopedia who of who in mar ...

#2082288

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Encyclopedia who of who in martial arts

Von Meister Emil Farkas

The video encyclopedia of the martial arts

This movie was filmed at the 5.06.2002.

Following master of martial arts is documented:
-Andy Adams
-Yoshiaki Ajari
-George Alexander
-Dan Anderson
-Steve Armstrong
-Billy blanks
-Jackie Chan
-Hee IL Cho
-John Chung
-Ray Dalke
-Fumio Dalton
-Mike Dillard
-George Timothy
-Shigeru Egami
-Gichin Funakoshi
-Gilbert greeting
-Masaaki Hatsumi
-Steven Hayes
-Morio Higaonna
-Jigaro Kano
-Hirokazu Kanazawa
-Richard Kim
-Bruce Lee
-Joe Lewis
-Yip man
-Chuck Norris
-Jean Claude Van Damme
-Masatoshi Nakayama
-Richard Norton
-Mas Oyama
-Ed Parker
-Morihei Uechiba
-Benny Urquidez
-Dominic Valera
-Bob wall
-Bill Wallace
-Don Wilson
u.v.m.

Karate Fit

#2082364

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Karate Fit

von Weltmeisterin Susan Reeves

Karate Fit is a new dynamic way to keep up with Karate Fit.
Susan Reeves presents here a complete Karate Fitness workout together.
Following content has this great DVD:
- Warm-up
- Training with wiped
- Striking techniques
- Kicking techniques
- Stretching
- Cool Down
etc.

Japanese Swordsmanship Vol.1

#2082376

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Japanese Swordsmanship Vol.1

von Großmeister George Alexander 9.Dan und Ken Penland 10.Dan

George Alexander and Ken Penland are one of the greatest martial arts experts in the world.

Following sections has this great DVD:
- History
- Kata 1
- Kata 2
- Kata 3
- Kumitachi
- Cutting

Following Inahlt has the DVD:
- The art of sword-drawing
- Elementary School
- Basic positions
- Striking techniques
- Defense techniques
- Training with the wooden sword
- Training with the samurai sword
- Partner training with swords

Japanese Swordsmanship Vol.2

#2082377

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Japanese Swordsmanship Vol.2

von Großmeister George Alexander 9.Dan und Ken Penland 10.Dan



George Alexander and Ken Penland are one of the greatest martial arts experts in the world.

Following content has this great DVD:
- Junto Sono Ichi
- Junto Sono Ni
- Footwork
- The Fast Draw Kata of Iaido
- Two-Man Fighting Kata
- The Art of Tameshi Giri
- Test Cutting
- Basic techniques to a real Samurai sword
- Partner training with wooden swords
- Many combinations on partner
- Kendo techniques
etc.

100 Reps

#2082385

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100 Reps

Von Katrina Rich

Following content has this great DVD:
- Warm-up
- Training with weights
- Stretching exercises
- Stretching
etc.

An ultimate fitness workout for the entire body!

Judo combinations - Judo the a ...
by Independance

#2082417

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Judo combinations - Judo the action sequences by Independance

Von Meister Marc Verillotte

Marc Verillotte is an international renowned judo instructor.

This great teaching DVD has the following content:
-Kumi-kata
-The application of several techniques in a row
-Hüftwürfe
-Shoulder throws
-Leg techniques
-Foot throws
-Shoulder techniques
-Use the strength of the opponent to the own advantage
-Ground work and ground fighting
-Bars
-Holddowntechniques
u.v.m.

DVD IAIDO 1
by Budo Internation ...

#2082724

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DVD IAIDO 1 by Budo International

Sueyoshi Akeshi

On this DVD Master Sueyoshi shows us the art of Iaido - the art of drawing the sword: Kamae, Kumidachi, basic techniques, fighting techniques, special techniques and ceremony. An essential DVD for any martial artist, see his katana depend not only on the wall, but will raise this wonderful sword also for life.

DVD JKD Street Safe
by Budo Internation ...

#2082776

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DVD JKD Street Safe by Budo International

Salvatore Oliva

On his first DVD shows Salvatore Oliva, an expert in real combat situations, different training methods to the opponent's attack preempt and defeat the attacker. He develops concepts and effective techniques for the road, and places much emphasis on timing, speed and sensitivity (Energy Drills).

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DVD Professional Fighting Syst ...
by Budo Internation ...

#2082778

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DVD Professional Fighting System by Budo International

Salvatore Oliva

Salvatore Oliva, recognized expert in the real battle, shows us once more with the effectiveness of the "Professional Fighting System" how to survive a street fight. In this third work Oliva explains in detail how one has to face Stock attacks and how to neutralize the aggressor, by applying the system "Professional JKD Stick Fighting". A complete system which is good both for civilians and for law enforcement and that you can implement with one and with two sticks. Likewise Pananjakman (kicking below the belt), Dumog, Kina Mutai and sparring are shown. How we think, genuine and realistic self-defense with one of the world's most outstanding masters of JKD.

DVD Aikido Kobayashi-Ryu
by Budo Internation ...

#2082782

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DVD Aikido Kobayashi-Ryu by Budo International

Giampietro Savegnago

Master Sachdeva is one of the most advanced experts of Kobayashi-Ryu, a school Which one Sensei, maintains the heritage of Grand Master Hirokazu Kobayashi, the direct disciple of O. A work in which you discovered by master Sachdeva, how the Ueshiba good still for surprises understands his unique Aikido.

DVD Shaolin Temple Chi Kung, v ...
by Budo Internation ...

#2082786

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DVD Shaolin Temple Chi Kung, vol. 1 by Budo International

Huang C. Aguilar

Vol. 1: Master Huang C. Aguilar, monk of the Shaolin monastery, shows and explains in this first part of training methods and fighting techniques of the real Shaolin Kung Fu. Not adulterated or diluted, but just like it there will be taught and practiced for centuries. A further content of dieserDVD's exercises are Chi Kung.

DVD Wing Chun (Vol. 1)
by Budo Internation ...

#2082810

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DVD Wing Chun (Vol. 1) by Budo International

Paolo Cangelosi

With its aged about 400 years, the Wing Chun nowadays one of the most applied styles in the world, and thanks to his technical versatility, adaptability, fast learning and the proven efficiency in combat. By Sifu Paolo Cangelosi, one of the world's greatest expert in Kung Fu, we present to you today a complete approach to this system, which we publish in two big issues. Volume I: Basic Teaching (positions, footwork, coverage, working with fists, kicks, defenses and applications). Volume II: sequences from the molds used in the women's self-defense, application of principles of action, technical areas of Wing Chun.

DVD Wing Chun (Vol. 2)
by Budo Internation ...

#2082811

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DVD Wing Chun (Vol. 2) by Budo International

Paolo Cangelosi

With its aged about 400 years, the Wing Chun nowadays one of the most applied styles in the world, and thanks to his technical versatility, adaptability, fast learning and the proven efficiency in combat. By Sifu Paolo Cangelosi, one of the world's greatest expert in Kung Fu, we present to you today a complete approach to this system, which we publish in two big issues. Volume I: Basic Teaching (positions, footwork, coverage, working with fists, kicks, defenses and applications). Volume II: sequences from the molds used in the women's self-defense, application of principles of action, technical areas of Wing Chun.

DVD Muk Wan Chong - Street App ...
by Budo Internation ...

#2082815

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DVD Muk Wan Chong - Street Applications by Budo International

Víctor Gutiérrez

Sifu Gutierrez has managed to apply the principles and angle of the wooden puppet of WT Leung Ting in any type of combat situation - in particular against styles such as boxing, Thai boxing, mixed styles, etc. .. He has again an explosive DVD set which is rich in techniques for WingTsun fighter.

DVD Lat Sao - Wing Tsun
by Budo Internation ...

#2082819

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DVD Lat Sao - Wing Tsun by Budo International

Víctor Gutiérrez

At its fifth DVD Sifu Victor Gutierrez presents a wonderful job on the Lat-Sao, which applies not only to the practitioners of the WT, but by the shown realistic application examples and the structure of the Lat Sao as a first step to free combat application appeal to everyone is, is enthusiastic about unarmed self-defense. A DVD that leaves nothing to be desired security

Shaolin chuan FA

#2083912

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Shaolin chuan FA

Randy Randolph

By Randy Randolph of 4th Dan

This instructional DVD has the following content:
-Introduction and history
-Five animal techniques
-Self defense techniques against various attacks
-Defense techniques
-Fighting techniques
-Throwing techniques
-Lever techniques
-Pressure points (nerve techniques)
u.v.m.

In English (easy without knowledge of English to understand).

43 minutes

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Taiji of the fan of the Yang s ...

#2084323

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Taiji of the fan of the Yang style taiji Shan

Katy Barcelo

Katy Barceló practiced Taiji Quan since 1990 and is an expert in the art of the fan. In addition to the form, which will be presented in this DVD, she exercises also the modern form of competition of Yang Li, that has perfected it during a trip to China in 2002 to Nanjing. She also teaches taiji with the sword.

This DVD is a form of taiji of the fan (taiji Shan) of the Yang style presented to master Wang Yen-nien.
This DVD was realized, to facilitate learning and perfecting this form. The Tao Lu, the sequence is clearly broken down to facilitate the practice. Exercises and technical manipulations on the spot and in motion, presented fight technical applications with a partner, enrich the practice to an understanding of the gesture and a playful dimension. You are also on this DVD again To find a sequence, running for two, as well as gain insight into a form Which one connects the Yang and Chen styles.

The art of the fan combines the anchorage, the force and the suppleness of the Tiger, which jumps and unfolds to the 8 directions, with the ease of a bird, which turns and itself crashes on the wind to clear fluid, spiral, and precise movements. The openings and closings of the fan cheap produce an energetic circulation, regulating qi.

The following menu items are available:
-Film
-Chapters
-Audio
-Bonus insight in the form of Yang Li, at the same time from 2 angles, photo gallery = u.v.m.

Taiji-Quan the ancient form of ...

#2084324

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Taiji-Quan the ancient form of the Yang school vol. 1

Thierry Alibert

Master Alibert is international expert for the old and modern style of Yang. He is the founder of that school T.A.O. Old Yong style and teaches many courses in France and abroad. Thanks to the extraordinary style, which is presented in this film, he is a multiple European champion. But above all he impressed a number of Chinese masters, who were present at his participation in the world's advertised tournament of Yongnian (China). As the founder of T.A.O production he is today through numerous films on his experience has a stake, be dedicated to the energetic arts of health, as well as the internal martial arts is.

Thierry Alibert presents his interpretation of one of the richest and most perfect Tao (form) of Taiji-Quan throughout this series of 3 films. His aestheticism, its regular flow of techniques, alternating between strength and gentleness, his communion with nature thanks to the hidden presence of the 5 elements and the 5 animals, special properties, give him regarding both on the field of power engineering, as well as combat and spirituality.
The origin of this rare form goes back to the 19th century, a period in which this art Not yet Taiji-Quan, but Hao-Quan or soft boxes was called. Spoken to the famous Yang Luchan (1799-1872), also Yang the invincible was called. She was subsequently by Yang Shaohou passed (1862-1928), a grandson of Yang Luchan. This was willing to get, unlike zuseinem brother Yang Chengfu (1883-1936), Which one has developed a taiji, which was more adapted to the needs of the beginning of the 20th century the family art completely. The practice of this original form is all practitioners of the martial arts, but also all people (artists, athletes, therapist...) excited about both the inner and the outer, eager to acquire an authentic tool for personal development.

Be to discover any detailed sequence of the 1st part the Earth thanks to numerous viewing angles and slow motion in this film, as well as their applications in the fight slowed and real speed. Finally, you can rehearse the last 5 of a series of detailed exercises of Qi Gong of the iron shirt. These ancient techniques have been designed to stimulate the Wei Qi (the protective energy) for the insertion of punches in the fight. Practiced regularly they allow you a physical strengthening and increase of life energy.

The following menu items are available:
-Film
-Chapters
-Audio
-Bonus = demonstrations, photo gallery u.v.m.

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Taiji-Quan the ancient form of ...

#2084325

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Taiji-Quan the ancient form of the Yang school vol. 2

Thierry Alibert

Master Alibert is international expert for the old and modern style of Yang. He is the founder of that school T.A.O. Old Yong style and teaches many courses in France and abroad. Thanks to the extraordinary style, which is presented in this film, he is a multiple European champion. But above all he impressed a number of Chinese masters, who were present at his participation in the world's advertised tournament of Yongnian (China). As the founder of T.A.O production he is today through numerous films on his experience has a stake, be dedicated to the energetic arts of health, as well as the internal martial arts is.

Thierry Alibert presents his interpretation of one of the richest and most perfect Tao (form) of Taiji-Quan throughout this series of 3 films. His aestheticism, its regular flow of techniques, alternating between strength and gentleness, his communion with nature thanks to the hidden presence of the 5 elements and the 5 animals, special properties, give him regarding both on the field of power engineering, as well as combat and spirituality.
The origin of this rare form goes back to the 19th century, a period in which this art Not yet Taiji-Quan, but Hao-Quan or soft boxes was called. Spoken to the famous Yang Luchan (1799-1872), also Yang the invincible was called. She was subsequently by Yang Shaohou passed (1862-1928), a grandson of Yang Luchan. This was willing to get, unlike zuseinem brother Yang Chengfu (1883-1936), Which one has developed a taiji, which was more adapted to the needs of the beginning of the 20th century the family art completely. The practice of this original form is all practitioners of the martial arts, but also all people (artists, athletes, therapist...) excited about both the inner and the outer, eager to acquire an authentic tool for personal development.

Any detailed sequence of the second part the man thanks to numerous viewing angles and slow motion are to discover in this film, as well as their applications in the fight slowed and real speed. Finally, you can the last 5 of a series of detailed exercises of Qi Gong of the iron shirt rehearsed. These ancient techniques have been designed to stimulate the Wei Qi (the protective energy) for the insertion of punches in the fight. Practiced regularly they allow you a physical strengthening and increase of life energy.

The following menu items are available:
-Film
-Chapters
-Audio
-Bonus = demonstrations, photo gallery u.v.m.

DVD Yuan - Tai Chi Yang Style
by Budo Internation ...

#2084468

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DVD Yuan - Tai Chi Yang Style by Budo International

Meister Fu Shen Yuan

Vol. 1 Master Fu Shen Yuan holds the highest Kampfkunstgraduierung that can be awarded by the Chinese government. We present you with this video a true treasure of Chinese martial arts and culture, transmitted by one of the most recognized and highly skilled masters of matter. With security already a lover Video - Do not miss this opportunity!

DVD Atanasov - Sambo
by Budo Internation ...

#2084584

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DVD Atanasov - Sambo by Budo International

This work presents the techniques divided into graduations us, that are taught by the world Sambo Federation. This video is ideal for those who To want develop their skills in melee combat and want to have the right solution in every situation (E.g. with leg and arm levers). Introductory video which shows the basics of this extraordinary ring fight.

DVD Cangelosi - Tao Yin
by Budo Internation ...

#2084640

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DVD Cangelosi - Tao Yin by Budo International

Paolo Cangelosi

The term "Tao Yin" means "Inner Way" or "Path of Health" and is a very old form of internal gymnastics, whose origins are lost in the darkness of history. Even in the days of the legendary Hsia dynasty (the time in which Huang Ti, the Yellow Emperor, the foundations of traditional Chinese medicine put), it is said, there were several preventive and therapeutic practices for maintaining the health of the human organism.

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Beginners Guide to Japanese Sw ...

#2084909

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Beginners Guide to Japanese Sword Vol.1

Dana Abbott

Wood Bokken Sword

Master Dana Abbott

Following content has this great DVD:
- Correct posture of the Bokken
- Basic poses with a bokken
- Footwork with a bokken
- Sword positions with the bokken
- Cutting techniques with a bokken
- Pull the sword Bokken
- Kata (basic shapes) with a bokken
etc.

All techniques are explained exactly they are shown in slow tempo, and in real time.

Traditional Kobudo Bo vol.1

#2085273

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Traditional Kobudo Bo vol.1

Rudy Crosswell 10.Dan

This great DVD has the following content:
-Introduction and history
-Basic techniques with the Bo
-Combinations with the Bo
-Sunakake no Kon kata (Bo kata)
-Miyazato no Kon kata (Bo kata)
-Bo Kumite
u.v.m.

Traditional Kobudo Bo vol.2

#2085274

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Traditional Kobudo Bo vol.2

Rudy Crosswell 10.Dan

This great DVD has the following content:
-Introduction and history
-Basic and advanced techniques with the Bo
-Sunakake Ho Kon kata (style Taira) Bo kata
-Ken Ryu no Kon kata (style Taira) Bo kata
-Bo Kumite
u.v.m.

Capoeira Advanced Techniques

#2085301

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Capoeira Advanced Techniques

Paulinho Sabia

This DVD, the The Basic Techniques of Capoeira following the bestseller, offers the possibility of in-depth work with the following techniques:
Turning kicks (Martelo Voador, Queixada de calcanhar ...), direct kicks with feints and variations (Martelo with the feint of Queixada, Martelo bicicleta, Bencao pulado) techniques to destabilize (Tesoura de frente, Forquilha ...), but also a complete technical work for training and for sequences, so that you can improve your game in the roda. They will also learn the 7 toques of Master Bimba and much more ...

Most of the presented techniques are illustrated by situations of Roda - with the help of this work everyone can deepen their knowledge and simultaneously see many prestigious capoeiristas in action, which are equipped with an impressive agility.

The techniques have been filmed in Rio de Janeiro in an authentic context.

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Classical SHURI-TE Karate Kata

#2085708

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Classical SHURI-TE Karate Kata

Scot Mertz

This great DVD has the following content:
-Introduction
-Kata JUNJI
-Bunkai of the kata JUNJI (application with partner)
-Kata Channan Oliver
-Bunkai of the kata Channan Oliver (application with partner)
-Kata Channan NI
-Bunkai Channan kata NI (application with partner)
-Kata Jimu
-Bunkai of the kata Jimu (application with partner)
u.v.m.

The deadly art of praying mant ...

#2085711

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The deadly art of praying mantis Kung Fu

This great DVD has the following content:
-Introduction
-Strikes
-Block
-Kicks
-Takedowns
-Trapping
-Grappling
Joint-locking
-Throwing
-The deadly Mantis hand
-Praying Mantis form & applications
u.v.m.

DVD: Jordan - Kyudo
by Budo Internation ...

#2085952

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DVD: Jordan - Kyudo by Budo International

Shihan Jordan presents us with this DVD the Kyu-Jitsu, the art of archery, an almost unknown in the West martial art that combines the understanding of tradition and the best of the classical martial arts of Japan in knowledge itself. A unique work, which divides in detail in 8 stages the ceremonies of archery, which form a single cycle: ASHIBUMI (position taking), DOZUKURI (find the balance), (prepare the bow) YUGAMAE, UCHIOKOSHI (the bow lift), TSUMEAI (the drawing take place), NOBIAI (the largest opening), hanare (the bow free), ZANSHIN (continuity). A protocol that was executed with the greatest respect for this art and his own spirit, whose aim is to hit the target and get rid of any circumstance which is the archer, the bow and the arrow away. Audio: German, English, Spanish, Italian, French

Extreme martial arts basic vol ...
by VP-Masberg

#2086115

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Extreme martial arts basic vol. 2 by VP-Masberg

Chloe Bruce

Chloe Bruce

Chloe Bruce is a world-renowned martial arts icon. After winning numerous British, European and World Championships Chloë has embarked on their way into the film and television industry and occurs today side by side with celebrities from all over the world.

After her personal success produced Chloe the team fusion UK, one of the best UK performance teams consisting of elite combat athletes, dancers and artists.

Be there with Chloe and experience the unique training of fusion!

Vision - create - win

In this DVD, you will learn basic techniques with the Bo, tricks and hip hop dance combinations. If you don'tknow you for these techniques, or simply want to start is this DVD For you.

Defense with a knife basic tec ...

#2086249

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Defense with a knife basic techniques

Florian Lahner

Knife fighting techniques reason

Florian Breitlahner, born in 1974, is one of the leading tactical trainers in Europe.

He is one of the very few private service providers in Europe, the train clients from government agencies, military and security personnel regularly. In addition, he passes on his knowledge as to civilians. Here the focus is primarily on simple and stress-tested applications.

In the first part of the teaching series defense with a knife basics and use a knife be explained. Further carrying options, opening methods, biomechanical cutting, and various techniques from different angles of attack are demonstrated.


The following menu items are available:
- Film
- Chapter
- Bonus (photo show, outtakes, trailer)
- Language
- Partner

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Qi Gong basic techniques

#2086280

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Qi Gong basic techniques

Meiko Yuen Lee

New life energy for everyday life.

Bring your body going through simple Qi Gong exercises.

Qi-Gong is a special gymnastics from China and Korea, which is several thousand years old.
Qi-Gong is a part of traditional Chinese medicine, TCM, and is based on the 5 elements theory.

Qi Gong (Chi Kung) means life energy and activates the flow of energy in the meridians, strengthens the life energy, which we have since the birth.
Qi-Gong brings us into balance (yin and Yang) in the body.
Qi-Gong supports the self-healing powers and strengthens the immune system.

Grandmaster Meiko Yuen Lee (multiple champion of Asian martial arts) brought together the Korean and Chinese Qi Gong (Chi Kung), he teaches a simple and understandable Qi Gong for each person for 20 years.

MEIKO YUEN LEE Grandmaster pupil of grandmasters Dr. h.c. LEE Keun-tae 10.DAN (President of WMAF) and Grandmaster Jung Jin-Mong 9.DAN. Both come from Korea and Grandmaster of WONCHUK Qi-Gong.

Grand Master of Shaolin monk Shi Deyu 31 generation from China, Grand Master of the LOHAN Qi Gong and TCM doctor in the monastery of China Henan province is also a teacher of MEIKO YUEN LEE.


The following menu items are available:
-Film
-Chapter
-Bonus (photos, trailer)
-Language
-Partner

Shaolin Chi Sim Weng Chun

#2086534

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Shaolin Chi Sim Weng Chun

DSAM Baai Fut (Three Bows to Buddha)

Grandmaster Andreas Hoffman & Master Benny Meng (Ving Tsun Museum)

Following content has this great teaching DVD:
- Introduction & History
- Journey by Grandmaster Andreas Hoffman
- Various shapes, presented by Andreas Hoffman
- Partner Training
- 11 sections
- Application of sections 11
etc.

In English (easy to understand without knowledge of English).

37 minutes

Emei Tai Chi push hands vol.2. ...

#2086559

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Emei Tai Chi push hands vol.2. 1

DTai Chi single push hands & applications - Fajing explosive power

By master Jack (Xueli) Fu

This great DVD has the following content:
-Introduction & history
-Warm-up
-Relaxation exercises
-Basic techniques
-Taiji qigong exercises
-Single soft push hands
-Single hard push hands
-FA Jing
-20 Faijin powers
u.v.m.

The techniques are taught Very much intelligible to the partner.

In English (easy without knowledge of English to understand).

48 minutes

Emei Tai Chi push hands vol.2. ...

#2086560

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Emei Tai Chi push hands vol.2. 2

DTai Chi double push hands & applications - power neutralization

By master Jack (Xueli) Fu

This great DVD has the following content:
-Introduction & history
-Warm-up
-Relaxation exercises
-Soft push hands
-Traditional eight Fajing
-Neutralizing power
-Neutralizing power nine methods
u.v.m.

The techniques are taught Very much intelligible to the partner.

In English (easy without knowledge of English to understand).

52 minutes

video other qigong

Emei Tai Chi push hands vol.2. ...

#2086561

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Emei Tai Chi push hands vol.2. 3

DMoving push hands & applications – listening energy

By master Jack (Xueli) Fu

This great DVD has the following content:
-Introduction & history
-Warm-up
-Relaxation exercises
-Single push hands
-Double push hands
-Various direction push hands
-Open & close
-Large roll back
-Listening power
-Control & off-balancing
-Up-rooting & foot work
u.v.m.

The techniques are taught Very much intelligible to the partner.

In English (easy without knowledge of English to understand).

47 minutes

Emei Tai Chi push hands two ma ...

#2086562

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Emei Tai Chi push hands two man sparring form

DTwo to sparring form

By master Jack (Xueli) Fu

This great DVD has the following content:
-Introduction & history
-All partner exercises of the sticky hands
u.v.m.

The techniques are taught Very much intelligible to the partner.

In English (easy without knowledge of English to understand).

54 minutes

Emei hard qigong

#2086565

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Emei hard qigong

DBY master Jack (Xueli) Fu

This great DVD has the following content:
-Introduction & history
-Breathing and concentration exercises
-Resilience training of the body with an iron rod
-Resilience training the forehead, with the Iron Rod and a sand bag
-Head kopfstand
-Break test exercises with the head
-Resilience training with an iron whip
-Strengthening of the Nackenmuskelatur
-Vergiegen of an iron rod with the larynx
-Push-up exercises
-Makiwara training
-Break test with stones and bricks
-Paw training
-Demonstration of a nail Board
-Breaking of long sticks to the human body
u.v.m.

The techniques are taught Very much understandable.

In English (easy without knowledge of English to understand).

51 minutes

video other qigong

Chen style taijiquan Lao Jia Y ...

#2086566

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Chen style taijiquan Lao Jia Yi lu

DBY master ren Guangy

This great DVD has the following content:
-Introduction & history
-Traditional Tai Chi exercises and forms
u.v.m.

The techniques are presented Very much understandable.

In English (easy without knowledge of English to understand).

60 minutes

Bagua Sword

#2086578

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Bagua Sword

DShu Shan (Emei) Xiao Yao

By Master Helen Liang

Following content has this great DVD:
- Introduction & History about Baguazhang
- The Bagua sword techniques
etc.

The techniques are very understandable taught in slow and fast pace.

In English (easy to understand without knowledge of English).

50 minutes

Capoeira - Flowmaster - The Ba ...

#2087010

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Capoeira - Flowmaster - The Basics

VDiese DVD is ideal for those who deal with Capoeira for the first time or already have basic knowledge first. It will be possible for you, all the movements shown on this DVD adapt so that you can expand their skills and develop your own style.

Contents:

Basic movements of Capoeira as:

Ginga

Basic kicks and -Akrobatiken, including:

Martelo, Queixada, meia lua de frente, Giro de mao, parada de Cabeca, Au, Au Batido ... and many more!

Mastering these exercises will provide a solid foundation for the next training level and its challenges.

In the following languages ​​playable: German

  • English
  • Français
    Playing time: 87 minutes + bonus

  • Awards and Certificates

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