DVD, in English, 60 minutes
weight: approx. 0.1 kg

At the age of 15 Nagai Shihan began the study of karate do, 18 years of age, he entered the Takushoku University in Tokyo and was trained there during the next four years to the Karate Instructor.
Nagai Shihan in Germany lives since 1965. He was the first Japanese instructor who remained in Germany and here for the spread of karate, no matter which Association, provided.
the Shotokan karate international Germany (SKID) was founded in 1975 by Nagai Shihan. He considered his life's work building of the SKID and the proliferation of karate do in subsequent generations.

All basic techniques of traditional Shotokan karate are clear here and clearly displayed and easily in single samples and complete exercise sequences, shown to understand.

This great instructional DVD has the following content:
-Karate positions
-Arm techniques
-Defense techniques
-Striking techniques
-Leg techniques
Gohon Kumite
Sanbon Kumite
Kihon Ippon Kumite
Jiyu Ippon Kumite
Happo-Kumite
Jiyu-Kumite
-Kata Heian SHODAN
u.v.m.

shipping costs: from 5.30 € (standard-parcel to Germany up to 4kg)
Nothing special.
Shipping costs will be calculated in the shopping basket on base of the shown product-weight. overview shipping costs

quick service possible. more information

On shipment of the goods we will send you an email with the tracking code, so that you may always stay informed via the internet upon the location of the parcel.
In case of unexpected delays in delivery we will notify you immediately upon receipt by email and inform you about the expected delivery time.