MAXIMUM STRETCHING
by Independance

#2081728

MAXIMUM STRETCHING by Independance

N.BERWICK

Flexibility is required in the large majority of sports. In order to stay healthy, to prepare the body for a continuous effort, or to gain flexibility, stretching is the reference.
Nikki Berwick, English champion in artistic martial arts, presents her personal Stretching method. As the result of 15 years of hard work, this method proposes to the practitioners to widely develop their flexibility. Communicated advices contribute to a better comprehension of each movements and their execution, and help to prevent any danger. Thanks to the training of Nikki Berwick your body will gain flexibility and good health.

PHYSICAL PREPARATION
by Independance

#2081736

PHYSICAL PREPARATION by Independance

Hoang Nghi

Physical preparation is essential - t is a key to improvement and to sharpen weak points. In this video, different themes are analyzed: the sharpening of muscles, the balance, the cardio. This movie is divided in 5 chapters. First Chapter : superior limbs , Second Chapter : inferior limbs , Third Chapter : the trunk , Fourth Chapter : the balance and Fifth Chapter : the cardio , filmed with two cameras in order to understand with all the different angles. After ten years as a member of the French National Kung-Fu Team and 6 years in a team of Taekwondo, Hoang Nghi is now a sport trainer and uses his long experience and his talent in the domain of physical preparation.

Japanese Judo

#2082278

Japanese Judo

Von Professor George Sylvan

On this DVD, some never presented to the public recordings, the Grand Master will be shown.

Following content has this great instructional DVD:
- Story about the origin of Judo
- Photos of Kano the founder of modern Judo
- Warm-up
- Litters
- Case studies
- Randori
- Footwork
- Drills
etc.

A unique opportunity at such very rare material to arrive.

The quality of the DVD is according to the age of the recordings,

Judo combinations - Judo the a ...
by Independance

#2082417

Judo combinations - Judo the action sequences by Independance

Von Meister Marc Verillotte

Marc Verillotte is an international renowned judo instructor.

This great teaching DVD has the following content:
-Kumi-kata
-The application of several techniques in a row
-Hüftwürfe
-Shoulder throws
-Leg techniques
-Foot throws
-Shoulder techniques
-Use the strength of the opponent to the own advantage
-Ground work and ground fighting
-Bars
-Holddowntechniques
u.v.m.

Youth 3 DVD box set
by Independance

#2082481

Youth 3 DVD box set by Independance

Von Meister Marc Verillotte

DVD1:

Le Judo

Marc Verillotte is an international renowned judo instructor.

This great teaching DVD has the following content:
-Introduction
-Traditional Hüfttechniken
-Kumi-kata
-Various throwing exercises
-All Judo throwing techniques
-Hüftwürfe
-Shoulder throws
-Foot sweep
-Techniques with the poor
-Techniques with the legs
-Litters get with traps
-Competitions-techniques
u.v.m.



DVD 2:

Competition Judo

By master Marc Verillotte

Marc Verillotte is an international renowned judo instructor.

This great teaching DVD has the following content:
-Introduction
-Action and reaction training
Break through of enemy resistance
-Various throwing techniques
-Use the strength of the opponent to the own advantage
-Surprise attacks
-Foot throws
-Kumi-kata
-Lösetechniken
-Competitions-techniques
u.v.m.



DVD 3:

Judo combinations

By master Marc Verillotte

Marc Verillotte is an international renowned judo instructor.

This great teaching DVD has the following content:
-Kumi-kata
-The application of several techniques in a row
-Hüftwürfe
-Shoulder throws
-Leg techniques
-Foot throws
-Shoulder techniques
-Use the strength of the opponent to the own advantage
-Ground work and ground fighting
-Bars
-Holddowntechniques
u.v.m.

77 kicks 2 DVD box set
by Independance

#2082491

77 kicks 2 DVD box set by Independance

Von Meister Anthony Atkins & Steve Terada

DVD1:

77 kicks vol. 1

Anthony Atkins & Steve Terada are masters in the freestyle.

77 kicks on this great DVD will be taught in the following categories:
-Easy steps
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Foot sweep
-Jumps from the ground situation in the State
-Big wheel
-Big wheel with follow-up techniques
-Split kick
-Salto forward
-Salto backward
-Cracked kicks with different screws
-Cracked kicks in the balancing act
-Fußtritt-combinations
u.v.m.



DVD2:

77 kicks vol. 2

By master Marc Canonizado & Kalman Csóka

Marc Canonizado & Kalman Csóka are masters in the freestyle.

77 kicks on this great DVD will be taught in the following categories:
-Easy steps
-Handstand with rollover and string technology
-Wheel with string technology
-Salto forward with follow-up technology
-Salto backward with follow-up technology
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Foot sweep
-Jumps from the ground situation in the State
-Cracked kicks with different screws
-Fußtritt-combinations
u.v.m.

Explosive kicks 3 DVD box set
by Independance

#2082492

Explosive kicks 3 DVD box set by Independance

Von Weltmeister Ryan Pinkston & Anthony Atkins

DVD1:

Acrobatic kicks

Ryan Pinkston & Anthony Atkins are masters in the freestyle.

This great Lerh-DVD has the following content:
-Easy steps
-Handstand with rollover and string technology
-Wheel with string technology
-Cracked kicks on paws
-Salto forward with follow-up technology
-Salto backward with follow-up technology
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Jumps with abschließenem balancing act
-Foot sweep
-Balancing Act kicks
-Kicks from the ground position
-Cracked kicks with different screws
-Fußtritt-combinations
-different freestyle kata individual and team
-Waffenkata on the French Open 2001
-Freestyle kata on the French Open 2001
u.v.m.



DVD 2:

Combo

By world champion of Anthony Atkins

Anthony Atkins is a freestyle champion.

This great Lerh-DVD has the following content:
-Introduction
-Warm-up
-Stretching and stretching exercises
-Weapons training with the Kama
-Artistic kata in slow motion and normal speed
-Spectacular kicks and jumps
-Will combinations
-Flips
-Handstand with rollover and string technology
-Wheel with string technology
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Jumps with abschließenem balancing act
-Foot sweep
-Balancing Act kicks
-Cracked kicks with different screws
-Will Kama kata
u.v.m.



DVD3:

Progression kicks "Team Chat"

By world team chat:
-Matt Mullins ' 5-time WKA world champion in artistic kata "
-Adam Faldetta "ISKA world champion"
-John Stork "WKA world champion in weapons kata"
-Sireesha Achanti "North America champion in artistic kata"

This great Lerh-DVD has the following content:
-Warm-up
-Stretching exercises
-Stretching
-Easy steps
-Complex kicks
-Handstand with rollover and string technology
-Wheel with string technology
-Twisted kicks
-Cracked kicks
-Cracked turning kicks
-Balancing Act kicks
-Cracked kicks with different screws
-Fußtritt-combinations
-Freestyle katas from all 4 acrobats in slow motion and normal speed
u.v.m.

dvd dvds lehrmittel video videos karate taekwondo ninjutsu divers kungfu kung-fu kung+fu kungfu muay+thai kickboxen kickboxing ju-jutsu ju+jutsu judo muskelaufbau dehnung stretching dehnen fitness ergänzungstraining tkd krafttraining thaiboxing wushu

Makiwara
by Abanico

#2082496

Makiwara by Abanico

Werner Lind

The video offers detailed insights into the basic and advanced Makiwara and body training methods and shows the same for different techniques and types of Kime transmission. Working with classical okinawanischen training equipment is introduced. At the same time, Kime techniques in partner exercises implemented, while you learn, Kime in different ways to transfer and adopt. Moreover, different methods of transmission shown Kime and a detailed manual for Makiwara (for different Kime developments) are shown.

dvd dvds lehrmittel video videos karate taekwondo ninjutsu divers kungfu kung-fu kung+fu kungfu muay+thai kickboxen kickboxing ju-jutsu ju+jutsu judo muskelaufbau dehnung stretching dehnen fitness ergänzungstraining tkd krafttraining thaiboxing wushu

Mobility training for martial ...
by Abanico

#2082511

Mobility training for martial artists by Abanico

Artur Allerborn

Learn how to really flex your muscles! Everything you should know about correct stretching exercises. Ballistic, static or PNF? You will soon have the answers. Not only the right training principles but also seventy exercises that''will make you supple ... in the privacy of your home.

DVD Carrillo - Yawara Jitsu
by Budo Internation ...

#2084639

DVD Carrillo - Yawara Jitsu by Budo International

Perez Carrillo

The concentration of synergies at a specific point is one of the results, which carries the Yawara Jitsu in itself. There is no distance that is not worked in, no situation is not exploited. Lever, throws, punches, kicks, choke holds are molded into a whole and united. Master Perez Carrillo has devoted herself for many years this creative work.

video judo

Chinese strength & power devel ...

#2085278

Chinese strength & power development

Professor Thomas Keen

This great DVD has the following content:
-Introduction to resilience training
-Resilience items
-Resilience training tips of the fingers
-Resilience training the hand edge
-Resilience training of fists
-Resilience training of arms with an iron rod
-Resilience training on a wooden dummy
-Sandbag training
u.v.m.

Choking, more than 150 Strangl ...

#2085302

Choking, more than 150 Strangleholds

Marc Verillotte 5. Dan Judo & Franck Moreau

Become an expert in choking the breathing and blood circulation, indispensable in many disciplines:
Brazilian Jiu-Jitsu, Jiu-Jitsu, Judo, Vale Tudo, Grappling, Sambo, Krav Maga, self-defense, etc ...

In this most complete DVD Schulsituationam each floor is dedicated to a chapter, in which all sorts of chokes executed.
The goal is to make you very reactive by attack schemes for all positions and all reactions of the opponent acquire.

Indispensable, this video is the Bible of slaughter!

MMA mixed martial arts modern ...

#2086127

MMA mixed martial arts modern Warrior vol. 1 stand up

Josh Usera

By Josh UserA

This great DVD has the following content:
-Basics
-Pad work
-Kicks
-Defenses
-Pad drills
-Sparring
u.v.m.

Judo The Bible of immobilizati ...

#2086297

Judo The Bible of immobilization techniques 220 Double DVD Box

Marc Verillotte

By Franck Moreau & Marc Verillotte

This DVD box set contains: Judo immobilizations Vol.1 & 2

The Bible immobilization
A unique concentration of techniques.
In this extraordinary double-DVD more than 220 immobilization techniques are introduced and explained, by Marc Verillotte (winner of the Tournament of Paris) and Franck Moreau (9 years International FFJDA).

An exceptional selection of techniques, technical drawings and sequences for experienced fighters as well as for beginners.
All techniques are put into a resistance context, with a preparatory work (turn around, get around, push ...) as a prerequisite for a decisive immobilization.

Contents:
-The Basic immobilizations, its variants and the defenses.
-Uke On all fours, Tori on the side or back.
-Uke On all fours, Tori from scratch.
Methods to free the legs.
-Tori On the back, Uke between the legs.
-Uke On the back, Tori between the legs.
etc.

The following menu items are available:
- Film
- Chapter
- Audio
- Bonus Photo Gallery =, The Psychology of the strong man, trailer, etc.

dvd dvds lehrmittel video videos judo

Jean-Claude Van Damme - Anatom ...

#2086664

Jean-Claude Van Damme - Anatomie D'une Determination

Ce livre propose la biographie de la star dpuis sa naissance, une filmographie avec des photos de ses films et des coulisses des tournages, une interview et une galerie de photos.