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Judo Wettkampf-Erfolgstechnike ...

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#2080073

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Judo Wettkampf-Erfolgstechniken

Herbert Velte

The most successful fight throws and ground techniques of modern judo, counter rolls, counterattacks, combinations, workouts, training principles, training wisdom, the secret of youth, the way of the inner tyre by practicing...

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Kombinationen und Kontertechni ...

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#2080078

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Kombinationen und Kontertechnik im Judo-Kampf

16 well-known German Judo fighters have collaborated in this textbook, including the runner-up p. Hermann and K. Gandhi as well as Olympic runner-up W. Hofmann, combination and counter technology - a standard of youth literature. Real application of youth combat techniques. Provides detailed descriptions of the combinations for hand -, foot -, hip and body casts, the best defense techniques against throw attempts of the enemy and counter techniques. Advanced competition practice.

Judo kata series nage no kata

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#2080081

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Judo kata series nage no kata

Jeder Band voll mit Beschreibungen und Fotos

Part 1: Nage-no-kata the first German textbook on the 15 Basic litters discusses the techniques and movements of attacker and defender in all details. Recommended high school of judo throws - from the DDK. Part 2: Katame-no-kata, the first German textbook of the 15 fundamental ground techniques describes the classic stop -, Würge -, and levers of judo. Recommended by the DDK as teaching material.

Part 3: Gonosen-no-kata the first German book about the classic counter techniques of judo. Clear and detailed description of the points for the counter technology. Part 4: Itsutsu no kata stunning display of old Japanese elements, the how for example... the law of inertia, centrifugal force, or the waves of the sea with the Judo technique in historical and technical context available. Interesting movements.

Part 5: ju-no-kata kata of the victories by yielding. You To find a variety of this difficult and demonstration on Fotos.TEIL 6: Kime-no-kata, the classic Japanese self defense is running according to ancient traditions using dagger and Samurai sword. This work contains detailed descriptions of fascinating defence actions that can be performed in the knees and in the level.

Part 7: Goshin-Jitsu-no-kata the modern form of the Japanese self defense. Divided into 5 groups you To find defense techniques against unarmed attacks and attacks using dagger, stock and pistol. This kata was developed by the Kodokan. Part 8: Koshiki-no-kata exact representation of the ancient forms of the Japanese self defense. This was developed by Jigoro Kano and scholar in the Kodokan traditional Judo kata with their in two groups split, 21 techniques is a particularly impressive demonstration of masterful Judo.

Judo-Kata-Serie Nage no Kata V ...

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#2080081-1

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Judo-Kata-Serie Nage no Kata Vol. 1

Jeder Band voll mit Beschreibungen und Fotos

Nage-no-Kata Das erste dt. Fachbuch über die 15 Grundwürfe erläutert die Techniken und Bewegungen von Angreifer und Verteidiger in allen Einzelheiten. Die hohe Schule der Judo-Würfe - vom DDK empfohlen.

Judo-Kata-Serie Katame no Kata ...

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Judo-Kata-Serie Katame no Kata Band 2

Jeder Band voll mit Beschreibungen und Fotos

Katame-no-Kata Das erste dt. Lehrbuch der 15 fundamentalen Bodentechniken beschreibt die klassischen Halte-, Würge- und Hebelgriffe des Judo. Vom DDK als Lehrmaterial empfohlen.

Judo-Kata-Serie Gonosen no Kat ...

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#2080081-3

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Judo-Kata-Serie Gonosen no Kata Vol. 3

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Gonosen-no-kata the first German book about the classic counter techniques of judo. Clear and detailed description of the points for the counter technology.

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Judo-Kata-Serie Itsutsu no Kat ...

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#2080081-4

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Judo-Kata-Serie Itsutsu no Kata Vol. 4

Jeder Band voll mit Beschreibungen und Fotos

Itsutsu-no-Kata Beeindruckende Darstellung der alten japanischen Elemente, die wie z.B.... das Beharrungsgesetz, die Zentrifugalkraft oder die Meereswogen mit der Judotechnik in historisch-technischem Zusammenhang stehen. Interessante Bewegungsabläufe.

Judo-Kata-Serie Ju no Kata Vol ...

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#2080081-5

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Judo-Kata-Serie Ju no Kata Vol. 5

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Ju-no-Kata Die Kata vom Siegen durch Nachgeben. Sie finden eine Vielzahl dieser schwierigen und Demonstration auf Fotos.

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Judo-Kata-Serie Kime no Kata B ...

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#2080081-6

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Judo-Kata-Serie Kime no Kata Band 6

Jeder Band voll mit Beschreibungen und Fotos

Kime-no-Kata Die klassische japanische Selbstverteidigung wird nach alter Tradition unter Benutzung von Dolch und Samurai-Schwert ausgeführt. Dieses Werk enthält ausführliche Beschreibungen der faszinierenden Verteidigungsaktionen, die im Knien und im Stand ausgeführt werden können.

Judo-Kata-Serie Goshin Jitsu n ...

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#2080081-7

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Judo-Kata-Serie Goshin Jitsu no Kata Vol. 7

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Goshin-Jitsu-no-Kata Die moderne Form der japanischen Selbstverteidigungen. Eingeteilt in 5 Gruppen finden Sie Abwehrtechniken gegen waffenlose Angriffe sowie gegen Angriffe unter Verwendung von Dolch, Stock und Pistole. Diese Kata wurde vom Kodokan entwickelt.

Judo-Kata-Serie Koshiki no Kat ...

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#2080081-8

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Judo-Kata-Serie Koshiki no Kata Vol. 8

Jeder Band voll mit Beschreibungen und Fotos

Koshiki-no-Kata Exakte Darstellung der antiken Formen der japanischen Selbstverteidigung. Diese von Jigoro Kano entwickelte und im Kodokan gelehrte traditionelle Judo-Kata mit ihren, in zwei Gruppen unterteilten, 21 Techniken ist eine besonders eindrucksvolle Demonstration von meisterlichen Judo.

Kombinationen und Kontertechni ...

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#2080982

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Kombinationen und Kontertechnik

Dr. W. Weinmann



Die judotechnischen Bewegungsabläufe werden ebenso ausführliche beschrieben, wie die Abwehrtechnik im Stand.

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Strength Training

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#2083887

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Strength Training

Alistair Murray

The book informs strength training, how his physical performance increases effectively through targeted training with weights and barbells, builds muscle and strength gains achieved for sporting success. It describes the training structure to achieve strength and explosive strength as well as the anatomical and medical foundations. Author A. Murray oversaw a variety of well-known athletes, world champion and Olympic champion as well as managers and coronary patients. His training plans and advice for a thorough workout with weights to increase strength and rehabilitation have found world wide attention.

Gymnastics

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#2083894

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Gymnastics

Frauke Gerlach-Riechardt

Frauke Gerlach Riechardt describes a wealth of health-promoting exercises to warm up, Strengthening, Stretching and make them mobile. The gymnastic primary school and convenient partner exercises are also details how gymnastics with music and various short gymnastics programs. The book aims to encourage people of all ages to varied exercises and convey the joy of movement.

The principle Bushido - Live l ...
by Leffler

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#2084927

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The principle Bushido - Live like a samurai! by Leffler

Andreas Leffler

The book presented here provides the reader with an introduction to the "Bushido" principle, a way to improve his own life to achieve goals and become successful. Here, the Bushido principle bridges the gap between the traditional path of the samurai in historical Japan, the Bushido, and the demands that our modern world to us.
Increasingly rapid changes in living conditions, greater demands at work and complex life plans require us from doing much and we lose unfortunately often track. The result is that we drive only through our lives, rather than targeted to experience our lives.
Therefore, the aim of the Bushido principle, to provide guidelines and values, to show us how to achieve goals, which have a value discipline and perseverance in life, how to deal with their own shortcomings and fears degrades.
The Bushido principle is a holistic way to Lebensplanung- and improvement. It is for all people who want to go their own way to realize yourself and your dreams. For, as one of the key guiding principles of Bushido principle says: There are maker and non-maker in the world. To which side you want to include?

The Bushido principle - words
by Leffler

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#2084929

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The Bushido principle - words by Leffler

Andreas Leffler

The Bushido principle builds a bridge between the traditional way of the samurai in the historic Japan, the Bushido and the requirements that our modern world to us. Ever-faster changes of their living conditions, higher demands at work and complex life planning require A lot us and we often lose the overview. The first two parts of the Bushido principle series "Live like a samurai" and "The journey is the reward" show therefore a way how to met its goals, is experiencing his dreams and it stays on the right path.
But Of course we are All the time exposed to the external influences by others in our lives. Communication is the key ability needed to go his way today for this reason. Unfortunately, we live in a time where good communication skills is No more of course. This book however gives them new life and shows how to fights and defends himself today with words. The whole world of interpersonal communication is explained in steps exactly and so the book supports the beginner on the way to advanced. Numerous examples, as well as a final chapter introduces many exercises for self-study, complete the work finally.
The present work gives the large and almost forgotten art of communication on a simple and easily understandable way for anyone. It complements the two previous volumes, however, is a completely stand-alone book, Which one the complete works "Bushido principle" finally completed.

Secrets of martial arts - comb ...
by Leffler

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#2084942

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Secrets of martial arts - combat by Leffler

Sven Ackermann

A true fighter dominated the fight at all distances. The most real fights end but mostly in the local or ground fighting distance. Thus, this type of combat is one of the most important disciplines for an accomplished martial artist.
This book introduces the reader in more detailed manner in the world of the public - and especially of ground combat, while passing a Very much detailed way appropriate warm-up and conditioning exercises, Trainingsdrills, case school to real techniques and counter techniques. Is, as usual in this series, considered the complete spectrum of ground combat and not made a single combat system in the foreground. The ground fighting offers many possibilities, from the sporting match with throws, levers and handles to the real fight with elbows and knees. So there is to consider many aspects that go beyond the pure domination by a few litters on the way to becoming a good ground fighter.
The author of Sensei Sven Ackermann has has an experienced martial artist, part-time martial arts instructor and full-time school physical education teacher, who knows not only traditional training techniques, but the also a wide knowledge of current medical facts, Which one with revised it in the book. Local and ground combat is Sensei Ackermann preferred discipline and so he was the perfect writer for this volume in the successful series.
No matter what style you prefer - this book gives you a deep insight into the themes of the floor fight and the possible methods of struggle in this distance and suitable both for beginners and advanced.

Bushi - the perfect Warrior
by Leffler

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#2084943

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Bushi - the perfect Warrior by Leffler

Karl-Heinz Goissa

The world of martial arts is a very large and comprehensive range. The layman and even the advanced martial artists often have knowledge gaps in many areas because of the views of the individual usually on one or two martial art and the knowledge of the respective teacher is limited. In contrast to other sports, the area of martial arts includes not only an exceptionally large part of technical ideas and concepts, but also a broad intellectual background, ranging from the knowledge of the human psyche to the religious backgrounds and foundations of individual martial arts.
It is therefore fundamental importance to obtain the necessary information for the martial art experts. The present book is now Very much informative and broad overview of the backgrounds of martial arts. No matter whether etiquette in the gym (Dojo), development of the martial arts, teaching methods, defense strategies, legal foundations, WarCry (Kiai) or life energy Chi, all of these topics as well as many other aspects of Budo (or Chinese Wushu) in this book treats and To give the reader a quite thorough guide to the extension of the personal knowledge of Budo in the hand thus.

Katame no kata - the 15 fundam ...

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#2087112

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Katame no kata - the 15 fundamental ground techniques

Peter Volkmann

Volume VII

The first German book about the 15 fundamental ground techniques.
P. Volkmann (6th Dan) describes the classic stop -, Würge -, and lever techniques of judo and represents clear and understandable to the continuous flow of movements of Uke and Tori in the bottom position.

... the masterful Judo-ground technology!

Gonosen no kata - the dynamic ...

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#2087115

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Gonosen no kata - the dynamic counter throws

Peter Volkmann

Band IX

The first German book about the classic counter techniques of judo gives a precise impression of this combat-oriented, dynamic movements.

Judo mit Wladimir Putin
by Palisander

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#2087127

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Judo mit Wladimir Putin by Palisander

Wladimir Putin, Wassili Schestakow, Alexej Lewizki

Theorie und Praxis des modernen Judo.

Nachdem dieses Buch bereits mit großem Erfolg ins Japanische, Chinesische und Englische übersetzt wurde, ist es endlich auch dem deutschsprachigen Leser zugänglich.

Den Autoren ist es gelungen, ein Kompendium zu verfassen, das mit sportwissenschaftlichem Anspruch und dabei klar und verständlich Theorie und Praxis des modernen Judo vereint. Neben einem umfangreichen Praxisteil werden Geschichte und Philosophie dieser populären Kampfsportart, Trainingsmethoden und Themen wie die Gewichtsregulierung vor Wettkämpfen, optimale Ernährung sowie die Vermeidung von Unfällen erörtert. Auch der Aspekt des Judo als ein Weg des Friedens und einer Schule des Charakters spielt eine wichtige Rolle.

Im Hauptteil des Buches werden Stand- und Bodentechniken mit Text und realitätsnahen Zeichnungen sowohl als Einzeltechniken als auch in taktischen Zusammenhängen anschaulich erklärt. In der Auswahl der Wurf- und Grifftechniken spiegelt sich der russische Stil im Judo wider, der vom Sambo geprägt ist. Interessant auch für Praktizierende anderer Kampfsportarten dürften die Kapitel über Selbstverteidigung und die harten, effektiven Techniken des Combat-Sambo sein.

Dieses Buch ist für Anfänger und Fortgeschrittene, für Wettkampfsportler, Sportstudenten und Trainer gleichermaßen geeignet.

Informationen über Wladimir Putin: geb. 1952, der Präsident der Russischen Föderation, praktiziert seit früher Jugend Judo und Sambo. Er ist Träger des 8. Dan im Judo.

Informationen über Wassili Schestakow: geb. 1953, ist Meister des Sports in Judo und Sambo, verdienter Trainer Russlands und promovierter Pädagoge. Er ist Präsident des Internationalen Samboverbands FIAS.

Informationen über Alexej Lewizki: geb. 1953, ist Meister des Sports in Judo und Sambo und Prof. Dr. habil. der pädagogischen Wissenschaften. Er trägt den 6. Dan im Judo.

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