DVD in German CA. 65 min
weight: approx. 0.25 kg

KGenickhebel, foot and leg locks, chokes with the legs and Sankauformen, exercise forms and applications

Following top actors from the DJJV:
-Achim Hanke of 6 Dan JJ
-Joe Thumfart of 5th Dan JJ
-Michael Korn, 4th Dan JJ

This great teaching DVD has the following content:

Neck lever and applications, foot, leg, Hüfthebel and applications, strangulation with legs with applications, Sankakuformen, flows, and exercise combat.

In German language

65 minutes

shipping costs: from 31.10 € (standard-parcel to USA up to 2kg)
Nothing special.
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